Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Asthma/COPD Sufferers

Return To the Team Asthma/COPD Sufferers

  • never give up

    12/21/2014 10:06:18 PM, by WILDXANGELS

    I have been on WW over 5 years. My total loss is 160 pounds. I am struggling lately to see a loss on the scale. I won't give up. I make decisions... Read more


    12/19/2014 4:13:39 AM, by WILDXANGELS

    I woke up full of hurt,anger and hate,i have been praying over it and doing all that i know how to do and going to meetings and doctors but it is... Read more

  • Quote for the day!

    12/17/2014 5:17:17 PM, by AHAPPYSPIRIT

    "No matter how many mistakes you make or how slow your progress, you are still way ahead of everyone who isn't trying."... Read more

  • Have a Great Day everyone!

    12/11/2014 9:10:36 AM, by AHAPPYSPIRIT

    ... Read more

  • alone

    12/9/2014 1:46:53 PM, by WILDXANGELS

    have no family that will take me in or help me,i found out today my daughters moving a girl into my moms room so cuz she has no family,a stranger... Read more

  • food was a old friend no more

    12/9/2014 5:25:56 AM, by WILDXANGELS

    Last night I had a lot of emotions I was repressing and it turned into a numbing anger. Before I realized I was going down that road (which often... Read more

  • my blessing for you

    12/9/2014 5:13:51 AM, by WILDXANGELS

    For each and everyone of you that is having a tough time, pain or issues of any kind, I wish to say to you that your not alone and loved. I wish ... Read more

  • pass it forward

    12/7/2014 6:05:49 PM, by WILDXANGELS


  • Seriously, it's on me

    12/7/2014 1:51:26 PM, by BRYEFIELD

    I have gained 12 pounds this year :( ok so I know by my ankles that I'm still holding a lot of water and that my rings still fit, but I also know... Read more


    12/7/2014 9:33:10 AM, by WILDXANGELS

    You do not have to follow a specific food plan to recover in OA. The goal of OA is to abstain from compulsive overeating, and a food plan helps t... Read more

  • brand new day

    12/2/2014 7:16:15 AM, by WILDXANGELS

    Today, I will force myself, if necessary, to live my own life. I will act in my own best interest, in a way that reflects self-love. If I have gi... Read more

  • thoughts for today

    11/28/2014 6:49:19 AM, by WILDXANGELS

    hope it's okay to post this here,if not please delete and forgive me,I just had some thoughts i hope will feel better if i put them down. 1./ I i... Read more

  • reality

    11/28/2014 6:16:29 AM, by WILDXANGELS

    I was in so love with him..I loved who I wanted him to be in my mind. To be loved the happy moments.having our kids,loving the cats,not being hom... Read more

  • winter blues

    11/28/2014 5:01:29 AM, by WILDXANGELS

    so upset this jerk has been making my life unbearable and treating me rotten and telling me to get out when i have no money,no family and no wher... Read more


    11/26/2014 3:41:57 PM, by WILDXANGELS

    To all my dear friends and family out there who take tomorrow as the one day they give themselves permission to eat all they want, please rethink... Read more

  • i need a meeting

    11/22/2014 5:13:30 PM, by WILDXANGELS

    Beginning to see and experience the difference between childish and child like. A childish 56 year old is not very pretty. A child -like 56 ye... Read more


    11/14/2014 6:15:17 AM, by WILDXANGELS

    Today I'm feeling blue. I'm ready to not care about my diabetes any longer. By the time I lose weight and finally get a healthy control on my lif... Read more

  • Stage 1 for Thanksgiving : Menu planning

    11/13/2014 9:44:04 PM, by LIVINGDEAD_GIRL

    So sat down last night to hatch out the menu for turkey day, gobble! gobble! So as it goes, the plan is for breakfast to make cinnamon rolls... Read more


    11/11/2014 8:09:57 AM, by WILDXANGELS

    I woke up and for just a fleeting moment I forgot you are gone from this world,I can't steal my own car to come and see you or call you on the ph... Read more

  • Getting ready for THANKSGIVING!

    11/8/2014 12:28:56 PM, by LIVINGDEAD_GIRL

    That's right! OMG am I crazy?! It's only 2 people! Mom and I, but I am such a budding foodie and I love love love food!!!!! LOVE watching food sh... Read more

  • Tee

    11/8/2014 11:30:16 AM, by TERRI20141

    Doing great one day st a time, losing Inches here!... Read more


    11/7/2014 6:24:22 PM, by WILDXANGELS

    Would appreciate comments on the No Scale Victories. I think I just had a huge breakthrough in being able to admit I am powerless and my life is ... Read more

  • Relax

    11/7/2014 10:19:39 AM, by JOYCEAM

    Some days are just for relaxing and freeing yourself from the stresses in life.... Read more

  • My mojo is back

    11/3/2014 7:46:59 PM, by JOYCEAM

    My mojo is back thanks to some great advice from some team .embers. they really put the spark in Spark People.... Read more

  • Road blocks

    11/2/2014 3:12:58 PM, by JOYCEAM

    Sometimes the people that should cheering you on are road blocks on your trip to get healthy.... Read more


    10/29/2014 5:06:42 PM, by WILDXANGELS

    Not going to eat over today, but I do want to curl up into a ball and stay in bed all day. Sometimes the emotional pain is all consuming enough t... Read more


    10/28/2014 2:40:44 AM, by WILDXANGELS

    i have no trigger foods now but years ago i use to,food is not my problem now,my problem is me.... Read more

  • build up momentum

    10/26/2014 1:16:58 PM, by JOYCEAM

    Exercise more. Get my momentum going and a solid workout routine. Stick with it... Read more

  • Still a nomad!!!

    10/25/2014 10:47:22 AM, by CAJUNBUCKEYE59

    Still haven't gotten the internet/cable problem worked out yet but hoping its not far off ln the future....exercising like a man with a goal....b... Read more

  • What a DIFFERENCE a Day Makes!

    10/21/2014 2:21:39 PM, by DANIELLET96

    I am so gratified by all the compassion and good advice from those reading my blog. Sometimes it is hard to put things into perspective and take ... Read more

  • Struggling but won't give up!

    10/20/2014 2:22:59 PM, by DANIELLET96

    Here it is my third time (or fourth?) trying to take control of my life and health. Bottom line, I am 150 lbs over ideal weight and have high blo... Read more

  • Being a Nomad!!!

    10/11/2014 1:42:49 PM, by CAJUNBUCKEYE59

    Since our decision to change our cable and internet provider and didn't think about how hard it would be to be internet free for a week was a cra... Read more


    10/9/2014 6:28:11 AM, by WILDXANGELS

    Good morning everyone! I have no idea what i am going to post till i begin to write. I woke and am tired, have a long day ahead and won't finish ... Read more


    10/8/2014 1:34:11 PM, by WILDXANGELS

    This october 2014 I celebrated 4 years clean and sober. I was diagnosed with diabetes in october of 2006. My weight at that time was 440 + . When... Read more

  • Reflections

    10/5/2014 1:00:45 PM, by CAPECODDOGFISH

    Looking back at the last few years,I have noticed some changes in me. Before I joined SparkPeople I was looking at how I would have reacted to t... Read more

  • Todays Workout

    10/4/2014 10:29:36 AM, by CAJUNBUCKEYE59

    This morning i woke up a lot earlier than i usually do, so i was on the floor at 4:30 am. Made the coffee, toast and fe... Read more

  • Finally caved,

    10/2/2014 8:59:31 AM, by CAJUNBUCKEYE59

    Yesterday afternoon we (My wife and i) went to the little store in the neighborhood to cash a check and pick up some things. I have been cravin... Read more

  • Forgetfulness abound here!!

    9/29/2014 4:25:27 PM, by CAJUNBUCKEYE59

    This morning started as usual the dog out, coffee made the cat given his milk. Pills taken toast made and water glass filled up and that is where... Read more

  • Is it a concidence?????

    9/28/2014 9:36:13 AM, by CAJUNBUCKEYE59

    This morning like every morning is started with me fixing the coffee pot and then letting Scuffie out and then giving Casper his morning milk, an... Read more

  • Terri

    9/27/2014 12:37:52 PM, by TERRI20141

    Love my self, love my Motavation, wisdom on how to eat... Read more

Page 1 of 20:

           RSS Feed: SparkPeople Member Blogs RSS Feed