about ads on this site.
7/10/2014 11:24:33 PM,
The Right Workout for Me!
7/10/2014 10:37:01 PM,
I have always had trouble finding a workout to suit me. With my disabilities most were too hard, and a few not hard enough.
I shopped around f...
A lot of exercising today
7/10/2014 10:06:13 PM,
I did a lot of exercising today. Here's how it went:
30 minute workout DVD
30 minute treadmill
30 minutes stationary/recumbent bike
Half of what you want
7/10/2014 6:27:57 PM,
This was to be used when out in buffet or restaurant situations to only eat half the serving.
It sounds so simple but will be the...
Me being real.
7/10/2014 6:17:06 PM,
Don't click this for inspiration. I guess I just needed to vent....
7/10/2014 6:16:08 PM,
An active day here, in terms of scholarship and academia. Physically, there was a lot of walking about the campus and toting of books, so that surely...
7/10/2014 6:14:09 PM,
Yet again, it's been another month (plus a few days) since I've been back here to post.
Still struggling with eating, and exercise has been off...
New parks for long walks with plenty of pics!
7/10/2014 5:53:00 PM,
Because I am on vacation this week, I love to go for long walks. I am not sure my husband loves them as much as I do, but he goes along with my crazin...
TOPS Weigh In
7/10/2014 5:41:05 PM,
Had a good weigh in at TOPS this morning.......down 1 pound which makes 6 weeks straight of going down...
DJ isn't doing so well today. It...
Dr. apt update
7/10/2014 5:16:47 PM,
Today I seen Denamur for the third time. This time we are going to try a surgical fracture boot for my foot for four weeks. I will be wearing it 24/7...
Walking And Enjoying Nature
7/10/2014 5:15:38 PM,
"Whenever you are stressed or worried or uneasy, take a nice long walk in the nature, touch the ground with your feet, touch the trees with your hands...
Pouring with rain again
7/10/2014 4:41:00 PM,
and everyone knows that carbon fibre melts in the rain 246 Ok, so it doesn't but it really is howling it down out there. High winds and lots of rain...
7/10/2014 3:54:44 PM,
Confirmed mom's appointment with specialist next week. I ended up taking the day off due to schedule conflicts at work. Apparently, the thick Tom...
7/10/2014 2:20:36 PM,
23 Hrs. and 40 minutes weeding/trimming in 16 days....haven't been out there every day obviously. I believe this should count as strength training!!...
What Should You Do If You Find a Bunny Nest?
7/10/2014 2:06:23 PM,
uld-you-do-if-you-find-a-bunny-nest?WT .mc_id=Email;NewsLetter;Petwire;Jul-9; Article2
1... Read more
Note about nothing.
7/10/2014 1:46:10 PM,
Just a quick note. Doing book work today, have worked at the books for 4 hour already this morning, got 1 month done, 2 of those at the bank, balance...
7/10/2014 1:21:45 PM,
I am testing myself. I am going to blog every day for the rest of July. OUCH! I really need to discover some things about myself like what motivates...
Fear of Failure is False!
7/10/2014 12:21:44 PM,
I just read over my last blog and it felt bleak and heavy until I discovered the source which is feeling guilty.
When dealing with family, guilt i...
Up to 2 Miles!
7/10/2014 10:47:29 AM,
Yesterday I went to the therapist and it was a really good session. We talked about how I am not very assertive and how I need to be. How because I'm...
Not A Good Day BUT!
7/10/2014 9:20:20 AM,
So, today is not so good. I feel depressed and achy. So far I haven't done much except lie in bed. Well, I did the quick 9 minute video for the Offici...
Teddy Bear Picnic Day
7/10/2014 9:07:58 AM,
Teddy Bear Picnic Day
When : July 10th
It's Teddy Bear Picnic Day. Spend the lunch hour on a blanket under a shade tree with your Tedd...
Off kilter night sleep ...
7/10/2014 8:13:11 AM,
... Fell asleep really quick and sound, but at about 1 this morning, my brain kicked into overdrive with all the stuff that's banging around in it .....
BEWARE THE CRABS!
7/10/2014 6:48:31 AM,
I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket.
When fishermen trap crabs, they...
7/10/2014 6:40:02 AM,
good morning--hope everyone is having a great day. gardening on the agenda for today--got more weeding done, and even a little hybridizing.
7/10/2014 6:08:13 AM,
Did you visit the origami store?
That's ok, it folded anyway....
A Little Bit Of This, A Little Bit Of That Part 20
7/10/2014 5:06:02 AM,
Berated by family member -because of my weight!
7/10/2014 2:27:13 AM,
Today I had someone (thin) in my family tell me I have gained too much weight and that it is terrible that I would do that. They went on and on about...
update on my foot
7/9/2014 11:42:52 PM,
I am now using a cane for support to walk. I will be seeing the doctor tomorrow. I wrote out everything I plan to tell him. I had aqua therapy twice t...
Not my day to be out of bed
7/9/2014 10:30:36 PM,
Got up this morning sore from the knees down from my exercising. Hit my knee on the door frame while coming in from the outside with the dog. That did...
On a lighter note...
7/9/2014 7:26:14 PM,
This made me LOL!
Feet Don't Fail Me Now....
7/9/2014 6:35:38 PM,
Trying to downsize my workout where I am not killing myself to burn calories that I shouldn't be eating in the first place. So I have been very...
The present moment is filled with joy and happiness. If you are attentive, you will see it. - ~Thic
7/9/2014 6:22:31 PM,
The present moment is filled with joy and happiness. If you are attentive, you will see it. - ~Thich Nhat Hanh
Planet of the Apes…And Their Canine Companions...Awwwwww!!!
7/9/2014 5:53:51 PM,
-of-the-apes-and-their-canine-companio ns.aspx?utm_source=SilverpopMailing&ut m_medium=email&utm_c... Read more
Health Risk Assessment, And A Few Thrift Finds
7/9/2014 5:37:48 PM,
A couple of times a year, I have to fill out a Health Risk Assessment. It gives my insurance company a better understanding of what care I might need....
7/9/2014 2:50:43 PM,
It's as windy as anything outside. Our tree, in the front garden, is pointing hard to the right and has been since this morning. I have a new saddle f...
6 Months to Go
7/9/2014 1:23:41 PM,
We are now at the 6 month mark until we can start our IVF cycle. It took me a long time to make the very hard decision to wait until we could switch i...
Sally's "to die for" pasta salad .. :)
7/9/2014 12:43:02 PM,
1 box Betty Crocker™ Suddenly Salad® ranch & bacon pasta salad mix
1/2 cup ranch dressing
1/2 teaspoon dried dill wee...
Went to the doctor
7/9/2014 12:25:55 PM,
My goals were to
1) have lost 18 pounds. Didn't happen.
2) have a cholesterol level below 200. Well, I'm at 201 and HDL is at 68 so I'll...
Adventure at Outback
7/9/2014 12:11:02 PM,
I took my dad out to Outback last night. (He's living with me, and my husband is off at the beach with his family.)
I was apprehensive about it,...
7/9/2014 12:00:29 PM,
I hope this is not upside down, or sideways. It is one of the flower containers in front of the house. It is especially pretty this year, will ha...
SparkPeople Member Blogs RSS Feed