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  • Growing!!

    11/20/2014 6:16:44 PM, by GAYLLYNNE

    Strange....had a few medical tests today, nothing bad, routine stuff. You know how most people shrink as they age?? Apparently, I've grown nearly... Read more

  • Busy work day. No cycling :-(

    11/20/2014 4:12:17 PM, by MILLIE-MILOU

    Busy busy day with no cycling involved, but I have stayed within my calorie range so pretty chuffed with that. I groomed a Labradoodle and a... Read more

  • Great minds

    11/20/2014 3:50:25 PM, by MARGOH12

    Yesterday I read an article on sparkpeople about nordic walking. As I am having trouble with cardio due to injury I thought maybe a good idea. Al... Read more

  • Thursday, snow

    11/20/2014 2:40:55 PM, by PICKIE98

    Oh my goodness, more snow today! Roads are glassy, windy and cold. I had a great day at work today, no nerve pain,,IT started briefly, bu... Read more

  • My sick pup & Why I run

    11/20/2014 11:45:32 AM, by LAURIE9404

    My pup is bigtime not feeling well again for the 2nd time this year. Right now she has pancreatitis and she is so ill. She has been throwing up... Read more

  • Thurs. morning special/not

    11/20/2014 11:38:05 AM, by IMUSTLOSEIT1

    Morning everyone, bright and sunny here, but it is cool. Was 10* when I did chores, but very little wind. So not to bad. Should go out there a... Read more

  • FAVE gut interviews today only

    11/20/2014 11:15:38 AM, by DOTSLADY

    They're free today, so watch if you can. Or buy them (so nice they're free for a bit). I'm out the door for an 8 hour drive to see old doctor or ... Read more

  • Day 2 of move...

    11/20/2014 8:05:15 AM, by ROX525

    Spent 4 hours setting up my daughters kitchen yesterday. Up early to walk on treadmill 95 minutes while watching the news, etc. and now doing my... Read more

  • Decisions

    11/20/2014 7:52:55 AM, by JANET552

    I am thinking of giving up my license and certification to practice as a Speech Pathologist. Dues for the national organization are over $300, t... Read more

  • thursday--more adventures with patrick

    11/20/2014 6:58:18 AM, by CLUMBOY

    good morning. well yesterday was humming along okay--I made it to the little amish store to pick up cocoa powder and a few other things (had to ... Read more

  • 3rd Week of the Wii Fit

    11/20/2014 6:45:36 AM, by NSKYLINE115

    The past couple days I have been focusing on yoga and toning on the Wii Fit. I think these are the exercises that will help me the most from this... Read more

  • Thursday's Tickle

    11/20/2014 6:32:28 AM, by TWEETYKC00

    Sign at Happy Farms Vegetables:eat our corn on the cob and you'll smile from ear to ear!... Read more

  • Absurdity Day

    11/20/2014 6:11:12 AM, by ADKISTLER

    Absurdity Day When : Always November 20th Isn't it totally absurd? Cr... Read more

  • importance of routines

    11/20/2014 5:38:12 AM, by DANERUBY

    SparkCoach asked this today: "For today's visualization, think about the last time you got off track with your diet. What caused you to get ... Read more

  • Update...

    11/20/2014 12:39:21 AM, by CZESTES

    The plumbing is fixed, the tub is in place, the shower valve is replaced, and the walls are going up. Now I have to get tiles and mortar, floor ... Read more

  • I'd love your opinion!!!

    11/19/2014 6:33:27 PM, by CYBERCITYSHELL

    Hello Sparkies, I hope you are on top of anything that you need to conquer. If not, persevere,you may actually get there. Whereas if you quit and... Read more

  • struggling

    11/19/2014 5:46:54 PM, by DAWNASCHEDA

    I'm really struggling. Tired , no energy it hard to exercise , hungry every minute of the day and my dietitian wants me to eat even less and exe... Read more

  • struggling

    11/19/2014 5:46:32 PM, by DAWNASCHEDA

    I'm really struggling. Tired , no energy it hard to exercise , hungry every minute of the day and my dietitian wants me to eat even less and exe... Read more

  • Dad's colonoscopy

    11/19/2014 5:12:23 PM, by AUNTRENEE

    Everything went fine for dad's colonoscopy. Nothing serious. That's good. Dad's in his recliner asleep. Don't blame him. He's tired. He slept in ... Read more

  • Upped my game

    11/19/2014 5:05:40 PM, by THINISTHENEWFAT

    Not an amazing feat for most, but if you read my last blog entry (11/17/14) you will see that I've upped my game just a little. I have shaved 3 m... Read more

  • Poor Zelda

    11/19/2014 3:26:39 PM, by MARGOH12

    tonight I noticed Zelda wasn't weight bearing on her back left leg. I picked her up to look at it and she actually growled at me (this is not li... Read more

  • Running late today

    11/19/2014 2:23:31 PM, by BLUEJEDIBUBBLES

    Didn't get to swim today as long as I wanted to. Got the to Y later than I wanted-it was due to me being just lazy and not wanting to get out th... Read more

  • 13 Cuddliest Dog Breeds

    11/19/2014 2:15:08 PM, by LOSER05

    sLetter;Petwire;Nov-19;Article1 ... Read more

  • Blizzard Wednesday

    11/19/2014 1:30:29 PM, by PICKIE98

    Temp is in the teens, blizzard conditions, supposed to get about four inches of snow by tonight.. great. DD and I just made a trek to the cr... Read more

  • Focus T25!

    11/19/2014 1:20:18 PM, by SSTEPH85

    So my fiancé brought me another home workout video since I no longer have my trainer - I will also be signing up for the gym (where we fell in lo... Read more

  • I have fallen, time to get back up.....

    11/19/2014 12:27:29 PM, by BIGPEORIA

    I had a terrible weekend as far as my diet is concerned. It was fun but I have gained back 7 of the 13 lbs I had lost. I went to a stag at the ... Read more


    11/19/2014 12:26:53 PM, by IMUSTLOSEIT1

    This will have to be a quick blog. Son called yesterday and has a business meeting tomorrow with a possible new salesmen in next town over and ... Read more

  • We have moved house

    11/19/2014 8:55:23 AM, by MILLIE-MILOU

    No blog since August. I've been struggling with my depression so best to keep away. We have moved home and now live on the outskirts of Norw... Read more

  • Busy next 5 days...

    11/19/2014 8:01:04 AM, by ROX525

    Daughter gets keys to her new home at 3 p.m. so we will all be moving her stuff out of my house and into her new home until Sunday....Going to ge... Read more

  • Wednesday's Wisdom

    11/19/2014 7:14:49 AM, by TWEETYKC00

    "You have to create the quiet to be able to listen to the very faint voice of your intuition." Jon Favreau... Read more

  • Smacking Snacking

    11/19/2014 7:13:04 AM, by FEEDTHEHUNGER

    As Reinhold Engels says in his book “The No S Diet,” EVERYONE wants us to snack including us. The unhealthy snack food people want us to gorge o... Read more

  • wednesday--cooking class and other stories

    11/19/2014 7:10:34 AM, by CLUMBOY

    good morning! well yesterday was a pretty good day. got started in the morning and did 85 minutes with leslie (her new 5 mega miles is a nice c... Read more

  • Equal Opportunity Day

    11/19/2014 1:10:20 AM, by ADKISTLER

    Equal Opportunity Day When: Always November 19 At the dedication of... Read more

  • Tuesday

    11/18/2014 9:27:46 PM, by KRISTA987

    Another day and I keep pushing through. Made it to the gym today. It felt like I haven't been in ages, when it has been a few days, but I've been... Read more

  • Slow and crazy day

    11/18/2014 8:31:25 PM, by AUNTRENEE

    Today was a slow and crazy day. We never left the house because dad had to get prepared for tomorrow. I'm not ready for tomorrow. Still might not... Read more

  • Treadmill is Back!

    11/18/2014 6:29:32 PM, by REBECKY441

    It was almost 5 years ago when one of our sons went off to guard the embassy in Iraq and I gave up the space in our garage for his Mach 1 Mustang... Read more

  • Anoher 2 lbs down!

    11/18/2014 4:19:43 PM, by SSTEPH85

    I CANNOT Wait until my transformation! Especially now that I'm seeing the numbers drop! I received more pictures of my brother's son! and th... Read more

  • Tuesday

    11/18/2014 3:45:30 PM, by PICKIE98

    I had some more nerve pain today.. again, Minagin to the area. Instant relief. i am going to go to herballodge.com to see about ordering mo... Read more


    11/18/2014 3:25:26 PM, by READYRUBBIES

    The cold weather has come in like a roaring lion.But i shall not fret,because i will find eventive ways to burn those calories.One thing i love a... Read more

  • An Empty Nest?

    11/18/2014 3:16:51 PM, by MARGOH12

    On the way home from visiting Bill my mobile rang here is the conversation: Me "Hello Bryn what's wrong" Bryn "Don't freak out but there's a ... Read more

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