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  • Update.... Time is FLYING!

    9/18/2014 3:35:28 PM, by CAROLYN0107

    Teaching Nursing School is going well. I've completed two weeks of the 11 week trimester. I leave the hospital right after exam week so that mean... Read more

  • Goals to the end of 2014

    9/17/2014 7:41:09 AM, by MARYDSAN

    My goals to the end of the year: Eat clean. Sleep 7-9 hrs/nite. Drink 64 oz water/day. Do workouts that are approved by my PT and MD. ... Read more

  • Dreams without goals are merely dreams.

    9/16/2014 9:18:52 PM, by RGEETING

    Had a month or so of strep infection, pneumonia, trip to Michigan, another to Iowa, and life... got a little off track - especially in exercisin... Read more

  • Can you guess what happens when the unexpected does?

    9/13/2014 8:06:17 AM, by CATHIMOMMY

    This week was another in the country I call home outside my home culture. Have you ever had one of those moments in a mall parking lot where you'... Read more

  • Gabriel Method

    9/10/2014 8:13:05 PM, by HELENCHRISTINE

    I called in on Jon Gabriel's blog talk radio for some help. bellow are his recommendations and the suggestions by a friend of his. I wanted to ... Read more

  • Bonus Son

    9/9/2014 7:19:24 AM, by MAMISHELI53

    I don't recall if it was a Spark Buddy or a Facebook Friend who called her stepkids "BONUS" rather than "STEP" - but I like the term, since "step... Read more

  • Falling COWS!!!

    9/8/2014 12:54:42 PM, by CAROLYN0107

    The title and the photo was just to get you to my blog!! ... Read more

  • Moving Forward

    9/7/2014 9:55:25 PM, by GIRLINBRAZIL

    A year ago this week my family started down a long, wild road after one of ... Read more

  • Weekend Retreat Photos!

    9/7/2014 2:27:02 PM, by CAROLYN0107

    Friday noon through noon today we had a Spiritual Retreat for the 14 Nursing students and us four professors. A Christian Pediatrician from anoth... Read more

  • Retreating!!

    9/6/2014 2:59:23 AM, by CAROLYN0107

    Nope, I'm not retreating from SparkPeople. I'm not giving up! I'm not quitting! I'm on a Spiritual Retreat with the Nursing School. All four... Read more

  • Eating Way too Much!

    9/4/2014 9:00:55 AM, by CAROLYN0107

    Well, I must admit. I'm eating way too much and gaining weight. I like to eat. I'm at my heaviest ever. Way too heavy. I have a lot of foo... Read more

  • ONEderland

    9/2/2014 7:09:18 AM, by MAMISHELI53

    I got home from Peru yesterday, after over 24 hours of time in airports and airplanes. I have to get ready for school, but first I want to say wh... Read more

  • Ebola!

    8/30/2014 4:17:48 AM, by CAROLYN0107

    West Africa is in the midst of the biggest Ebola Epidemic ever. It keeps spreading. It is now in Liberia, Sierra Leone, Guinea, Nigeria and yeste... Read more

  • Working as a TEAM!

    8/29/2014 4:15:35 PM, by CAROLYN0107

    I work on a TEAM here in Africa. I'm not on my own. There are doctors, nurses, a pilot, Pastor, maintenance couple and of course the kids. E... Read more

  • School Starting

    8/25/2014 8:19:10 AM, by GIRLINBRAZIL

    After much conversation and planning, some counseling and a little negociat... Read more

  • Melting in Pucallpa

    8/24/2014 5:03:03 PM, by MAMISHELI53

    Melting in Pucallpa, here at Levi's cousin's inernet cafe with my stepdaughter, Levi's youngest. Only one computer available, so I get dibbs. Jus... Read more


    8/19/2014 7:31:24 PM, by RETURNTOTHIN

    My goodness how time flies… Been a "bad" year weight wise, but here I am peddling along getting back on track because I didn't want to stay where... Read more

  • Dr. Albert Schweitzer's Hospital !

    8/19/2014 3:44:08 PM, by CAROLYN0107

    While at conference some of us took a tour of the Schweitzer Hospital. It continues to function today but the old buildings are now a museum. I ... Read more

  • Keeping Warm in Pucallpa

    8/19/2014 11:59:45 AM, by MAMISHELI53

    Last night I woke up to the loud noise of a sudden downpour pounding on the corrugated steel roof. Ahh, SELVA! Keeping warm and happy in Pucallpa... Read more

  • Fire & Dengue

    8/18/2014 7:20:06 PM, by JODIRICHARDS

    It has been some summer! PTL I completed one goal before it all went up in flames. The end of May I completed my PADI dive master certification... Read more

  • Blowout!

    8/18/2014 12:12:45 AM, by CAROLYN0107

    On my way to the conference I just attended my car had a blowout! I was able to control the car ok. I can no longer bend my knee enough to change... Read more

  • Passing a MILESTONE!

    8/17/2014 2:17:44 AM, by CAROLYN0107

    Nope, I did not pass a milestone of losing a certain number of pounds. Yesterday I had my 65th Birthday. I finished up at a conference that... Read more

  • What IS the Mark of a Christian?

    8/13/2014 11:41:34 AM, by MAMISHELI53

    Yesterday went with my friend/sis-in-Christ Aurora to pass the day visiting, and go with her to her church, Santidad a Jehova to receive prayer f... Read more

  • Peep Leaving Nest

    8/12/2014 5:06:48 PM, by GIRLINBRAZIL

    ... Read more


    8/10/2014 10:41:24 PM, by MAMISHELI53

    Well, I already mentioned how Carmen and I arrived at the church (after a leisurely breakfast) around 9:45, and found a number of the women alrea... Read more

  • Weekend

    8/10/2014 2:12:49 PM, by MAMISHELI53

    Well, Thursday evening Sabina said she was supposed to preach but she had to go to a meeting, so she asked if I could give the message. I trust t... Read more

  • Feeling good...

    8/9/2014 2:25:01 AM, by RGEETING

    I stayed at my goal for calories - around 1580! I water jogged today - 45 minutes! I drank all 8 cups of water! A VICTORY TODAY - I had ... Read more

  • Carolyn's Capers!

    8/8/2014 5:04:10 PM, by CAROLYN0107

    I send out a periodic prayer letter to my prayer partners. Here is an edited edition of what I sent out today but without photos.... so you can c... Read more

  • Thursday...

    8/8/2014 4:31:05 AM, by RGEETING

    Got 38 min of chair aerobics in! Drank 8 c of water! My food intake was over my goal... but in the 1800's - definitely could do better... Read more

  • A Quiet Day and Another Day Visiting

    8/7/2014 3:37:06 PM, by MAMISHELI53

    Yesterday morning Vicki and I returned to the church where we had a nice breakfast of fried maduros, some over-easy eggs, and the crispy-on-the-o... Read more

  • All in all - a good day!

    8/6/2014 10:12:22 PM, by RGEETING

    I recently bought 4 chair exercise dvds... and exercised with one this a.m. - for 31 minutes :) and then went to the pool to water jog! H... Read more

  • Catching Up

    8/6/2014 10:51:55 AM, by MAMISHELI53

    Oh, dear, I have some catching up to do! Friday I spent much of the day loading pix. I made a potato salad while Vicki and Sabina made a fish s... Read more

  • Lost 5 inches!

    8/4/2014 5:53:09 PM, by RGEETING

    My scale is broken... but I've recently gotten back to taking measurements... so - I measured again this a.m. - first time since July 1st. I hav... Read more

  • Agosto 3

    8/3/2014 7:41:31 PM, by MIKESCHICKY

    It's been a long slow journey but I've heard that's the best way :) I've been consistent with the gym and I'm enjoying it very much. I still ha... Read more

  • Birthday

    8/1/2014 12:08:49 PM, by MAMISHELI53

    Sabi prepared some chicken, potatoes, and the ubiquitous rice for all who came for lunch on my birthday yesterday. But for me she also prepared a... Read more

  • Camping

    7/31/2014 10:12:42 PM, by GIRLINBRAZIL

    Read more

  • A Park, a Party, and a Day with the Girls

    7/31/2014 1:20:42 PM, by MAMISHELI53

    Had fun at Huascar Park on the 29th, and Psa. Lorenza picked me up later. She arrived in a mototaxi driven by a brother Antonio whom I remembered... Read more

  • A Park, a Party, and a Day with the Girls

    7/31/2014 1:20:29 PM, by MAMISHELI53

    Had fun at Huascar Park on the 29th, and Psa. Lorenza picked me up later. She arrived in a mototaxi driven by a brother Antonio whom I remembered... Read more

  • Another Day in Villa el Salvador

    7/29/2014 10:37:45 AM, by MAMISHELI53

    Last night was able to call my "Honey" when he got home from work. It was good to be able to talk at length, clarify some things, make plans. I a... Read more

  • Arrival in Lima

    7/28/2014 2:51:38 PM, by MAMISHELI53

    Not sure what time we arrived in Villa el Salvador yesterday - 9 ish maybe. We got a cab from the bus station to the church, where Sabi had a bre... Read more

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