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  • It's only a minute...

    8/28/2014 12:35:27 PM, by SARAHSLY

    I am not generally a patient person. I have my moments, but generally speaking I'm kind of a "ok let's get on with it" kind of a gal. For... Read more

  • Lost My Spark

    8/27/2014 10:59:57 AM, by STARRYROSES

    Didn't lose my Sparkle, or my will to lose weight altogether, but I did misplace my SPAT (Spark People Activity Tracker) and haven't been the sam... Read more

  • Golf

    8/23/2014 10:10:15 AM, by PLMITCH

    Had a really enjoyable round of golf on Friday. No, I did not have a great score -- 108 -- but it was just getting outside with friends, having ... Read more

  • The first 5k...

    8/20/2014 10:14:29 AM, by SARAHSLY

    I wish that I had done a little more inquiry into racing etiquette before we got to the track. The crowd really psyched me out of my comfort zon... Read more

  • No Salad

    8/19/2014 10:50:14 AM, by REXTINE1

    ... Read more

  • Arthritis

    8/19/2014 9:16:46 AM, by PLMITCH

    Visited with a sports Dr. yesterday to get a prognosis on my right knee, which a month ago was really hurting me. It actually was (and is) much ... Read more

  • Another example of great customer service (Fitbit)

    8/18/2014 11:16:56 AM, by PLMITCH

    So easy to get caught up in the negative side of customer service, so I really try to make a point to let people know about great customer servic... Read more

  • New Heating and A/C System

    8/13/2014 10:34:12 AM, by PLMITCH

    OK, so not as much fun as say a new PC or some other "toy" I'd like, but I am pretty excited that we are getting our new heating and A/C system i... Read more

  • Flying home...

    8/13/2014 9:23:08 AM, by SARAHSLY

    This morning I purchased a plane ticket to fly home for a few days. .. .but I have to drive 6 hours to Minneapolis first. I'm so excited I c... Read more

  • Smart Redneck

    8/7/2014 3:23:22 PM, by REXTINE1

    DO YOU KNOW THE FRONT FROM THE BACK OF A TREE? A REDNECK FROM GEORGIA DECIDES TO TRAVEL ACROSS THE SOUTH TO VIRGINIA. WHEN HE GETS T... Read more

  • The Grandma

    8/6/2014 9:29:22 AM, by SARAHSLY

    The grandma is not doing very well. It's breaking my heart and I feel utterly inadequate in this supporting role. She deserves the best t... Read more

  • Low key Saturday

    8/2/2014 11:36:05 AM, by PLMITCH

    I have been battling a head cold for nearly a week now, and while I thought it was getting better yesterday, today I feel not so good. Saturday ... Read more

  • No Math

    8/1/2014 5:36:24 PM, by REXTINE1

    ... Read more

  • Wonderful Birthday Surprise

    7/30/2014 10:14:36 PM, by STARRYROSES

    This past Sunday was my birthday and my husband gave me a wonderful gift ("It's just for adults and you might get wet."). He didn't tell me until... Read more

  • Runnin' in the rain (sung to the tune "Singin' in the Rain")!

    7/28/2014 11:32:52 AM, by PLMITCH

    Went out for a run last Saturday. According to my Galloway recovery program for a 10K race, I was to run 3-5 miles. So since I needed to go to ... Read more

  • No Gain

    7/27/2014 6:35:45 PM, by REXTINE1

    ... Read more

  • Sick

    7/24/2014 6:22:24 PM, by STARRYROSES

    Whatever's been going around, I got it. It feels like the flu but no fever, complete with nausea but no vomiting. It's day 2 and I am anxious for... Read more

  • 70 Minute Walk

    7/22/2014 10:47:23 AM, by REXTINE1

    ... Read more

  • 11,000

    7/20/2014 12:43:45 AM, by STARRYROSES

    Today I set a personal record of over 11,000 steps I went to the hotel where my husband works and helped the housecleaning staf... Read more

  • Ripple effect...

    7/19/2014 4:14:43 PM, by SARAHSLY

    We went to dinner last night and a few of us at the table are trying to get on a healthier course in our lives. One of us had lost over 80 pound... Read more

  • Great Wyoming (DE) Buffalo Stampede 10K Recap

    7/19/2014 12:01:20 PM, by PLMITCH

    OK, to the important stuff: Ran a very respectable 1:02:06 today in my 2nd ever 10K race. My plan today was be in the 10 minute mile range ... Read more

  • Couch to 5k Week 3 Day 3 and the "Boys"

    7/18/2014 2:37:22 PM, by SARAHSLY

    We have 2 very cute dogs. That is how they get you. If they were not cute, people would not have them, because they are a ton of work, they sme... Read more

  • Great Excuses

    7/16/2014 6:44:06 PM, by REXTINE1

    ... Read more

  • A blog about nothing?

    7/16/2014 2:21:34 PM, by PLMITCH

    One of my quirks on SP is that I always like to finish the day with my points at either a 5 or a 0 (i.e..65, 70, 75, 80). Don't know why...guess... Read more

  • Couch to 5K Week 3 Day 2

    7/16/2014 7:39:06 AM, by SARAHSLY

    We know people who whine about cold weather running on FB. Turns out, I LOVE cold weather running. I'm very content out there at 50 degrees and... Read more

  • Troublesome week

    7/15/2014 10:49:52 PM, by STARRYROSES

    I feel tired and I know I'm not getting enough sleep. I feel hungry and am getting close to too much to eat. I feel weak and can't motivate... Read more

  • Couch to 5k Week 3 Day 1 - updating a day late.

    7/15/2014 1:16:20 PM, by SARAHSLY

    We got out to tackle Day 1 of week 3 yesterday, but I didn't post about it. I could lie and say I forgot or was busy... but the reality is... Read more

  • The Plateau

    7/15/2014 11:32:47 AM, by SARAHSLY

    It's happened. I am in the "Dreaded Plateau". With only 1 pound lost in the last month, I think it's fair to say that I'm there. I wo... Read more

  • Texas

    7/14/2014 7:40:14 PM, by REXTINE1

    The Sheriff pulled up next to the guy unloading garbage out of his pick-up into the ditch. The Sheriff asked, “Why are you dumping garbage in the... Read more

  • Tennessee

    7/12/2014 4:53:01 PM, by REXTINE1

    A Tennessee State trooper pulled over a pickup on I-65. The trooper asked, “Got any ID?” The driver replied, “Bout whut?” ... Read more

  • Exhausted!

    7/12/2014 2:06:13 PM, by STARRYROSES

    Two days ago I started working at a concession stand and though it's typically less than three hours a night (until I have childcare and can go c... Read more

  • Concerned about my Dad

    7/10/2014 4:50:48 PM, by STARRYROSES

    My dad recently purchased some kind of weight-loss pill that Dr. Phil endorses (with the firm oath that it is one ... Read more

  • Random Observations

    7/10/2014 4:43:56 PM, by PLMITCH

    - Today was an interval speed training run day -- 16 quarter mile runs at a faster pace than I normally run, with a much needed 2 minute walk bet... Read more

  • North Carolina

    7/8/2014 7:57:42 PM, by REXTINE1

    A man in North Carolina had a flat tire, pulled off on the side of the road, and proceeded to put a bouquet of flowers in front of the car and on... Read more

  • Couch to 5k Week 2 Day 2

    7/8/2014 8:12:37 AM, by SARAHSLY

    We lucked out today with cool post rain air this morning. The breeze was a nice touch as well. Today had a few spots where I was huffing a... Read more

  • The Breathalizer

    7/7/2014 3:32:52 PM, by REXTINE1

    This happened to an Englishman in France who was totally drunk. The French policeman stops his car and asks the gentleman if he has been dr... Read more

  • Mississippi

    7/6/2014 6:04:05 PM, by REXTINE1

    The young man from Mississippi came running into the store and said to his buddy, “Bubba, somebody just stole your pickup truck from the parking ... Read more

  • Georgia

    7/5/2014 2:05:34 PM, by REXTINE1

    The owner of a golf course in Georgia was confused about paying an invoice, so he decided to ask his secretary for some mathematical help. He c... Read more

  • Couch to 5K - Week 2 Day 1

    7/5/2014 10:53:19 AM, by SARAHSLY

    Jim and I made the 12 plus hour drive to North Dakota this week to spend a few days with my grandmother over the 4th. I'm so glad that he is so ... Read more

  • Florida

    7/4/2014 2:44:27 PM, by REXTINE1

    A Florida senior citizen drove his brand new Corvette convertible out of the dealership. Taking off down the road, he pushed it to 80 mph, enjoyi... Read more

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