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  • Up a pound and a half

    12/20/2014 12:41:15 PM, by CHERYLE51

    I had a feeling I would be up this week. I indulged in pizza and a few cookies. I finally made it back to zumba. That is a big triumph. Work h... Read more

  • First 5k Complete

    12/16/2014 8:49:40 PM, by LIMDUR

    Walked my first 5k on the fifth of December. It took about 57 minutes and 7 seconds. I decided to just take it slow and steady, especially since ... Read more

  • 5th Year Spark Anniversary!

    12/15/2014 8:33:01 AM, by SUNSHINEYOURWAY

    WOW! Thank you Spark People and thank you Lightening Runner for introducing me to The Spark People. I have accomplished so much and Spark Peop... Read more

  • Need Christmas Spirit

    12/14/2014 6:24:24 PM, by CHERYLE51

    I have zero Christmas Spirit this year. I am just exhausted. We got our tree up. We were going to get a real one, but at the last minute decided... Read more

  • What is your holiday tradition?

    12/14/2014 4:10:26 PM, by -COURT-

    Children all over the world continue the tradition of hanging Christmas stockings. In some countries children have similar customs, in France the... Read more

  • Worried about my weight

    12/12/2014 2:45:33 PM, by CHERYLE51

    Tomorrow is weigh in day and I am already stressing about it. I was down so much last week that I have my mind made up that I am going to gain. I... Read more

  • So Disgusted...

    12/9/2014 11:04:14 AM, by CHERYLE51

    So disgusted about my job. I really don't know what to do. I so desperately want to bid out and will see if there is any way I can meet the requi... Read more

  • Down Three Pounds

    12/7/2014 7:32:42 PM, by CHERYLE51

    Well, aftter an extremely stressful week, I am down threee pounds. Tuesday DD15 sprained her arm in school. After a trip to med exprress and a l... Read more

  • Reboot- again

    11/30/2014 9:53:32 PM, by MIBELLALUNA

    Greeting sparklers! FINALLY got an unlimited internet connection and do hope to catch up soon with u all! Seems like there is never "spare" time... Read more

  • Six Small Things You Can Do

    11/30/2014 3:44:47 PM, by ANGELCITYGAL

    One by one, step by step, we move forward. Love and compassion with firm ... Read more

  • Bad way to remember Thanksgiving

    11/29/2014 6:58:38 PM, by PHOENIXREBIRTH

    Day before Thanksgiving I ended up burning my stomach with hot oil from a frying pan on Wed. night. It is extremely sore and painful right now. I... Read more

  • Up two pounds

    11/29/2014 6:17:18 PM, by CHERYLE51

    This week food wise was not good. It was in between pay days and money was tight, so I had to make due with not the best food choices. My DD a... Read more


    11/26/2014 2:41:53 PM, by CHERYLE51

    A lot of you will probably be busy tomorrow, so I wanted to wish everyone out there in Spark Land a very Happy Thanksgiving. My kids are cooking,... Read more

  • Ran away from home.

    11/26/2014 7:27:27 AM, by FATCAT216

    This last weekend was the first time I have had a weekend away from home since Mom had her stroke a year ago. I didn't realize what a difference... Read more

  • Meeting was cancelled

    11/24/2014 4:13:38 PM, by CHERYLE51

    Horrible meeting was cancelled per principal. Yeah! I had a two page document typed up to cover my assets. I have off Thursday and Friday. I w... Read more

  • Dinner in a pasta shell

    11/23/2014 9:30:49 PM, by -COURT-

    Okay, this may not be the healtiest, but I have to post a recipe link and this is the only way I know how to post it. Jumbo Shell Chicken w/... Read more

  • The first Thanksgiving

    11/23/2014 9:32:24 AM, by -COURT-

    .htm from Wiki Thanksgiving, or Thanksgiving Day, is a holiday ... Read more

  • Wake your inner spirit

    11/23/2014 9:25:11 AM, by -COURT-

    "In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all b... Read more

  • Down One Pound

    11/22/2014 7:27:06 PM, by CHERYLE51

    Weigh in was this morning. Down another pound. I wasn't as shocked as last week, more surprised. I can feel it in some of my clothes. That's the ... Read more

  • The End of an Era

    11/20/2014 9:29:09 PM, by TIGERGRRRL

    Life will settle down a bit as my husband's mom passed away peacefully this afternoon. Thanks to all who have kept our family lifted up.... Read more

  • First 5k Countdown

    11/19/2014 11:27:56 PM, by LIMDUR

    Working towards my first 5k on December 6th. I plan on just speed-walking it, as I am not good at running. I did a three mile walk in October and... Read more

  • Grandma passed away Friday night at 11 pm

    11/18/2014 10:03:35 AM, by PHOENIXREBIRTH

    My grandma passed away Friday night at 11 pm. We got a call from Uncle Bob that she had died at 11 pm. The funeral will be tomorrow morning at 11... Read more

  • Just Ugly Weather

    11/17/2014 7:10:13 PM, by CHERYLE51

    Sorry to complain, but it is so cloudy and dreary today, all I want to do is sleep. I am up and at work. So far, work hasn't been too bad for... Read more

  • Resignation

    11/17/2014 12:11:53 AM, by TIGERGRRRL

    Even though I'm going to be doing what I feel in my heart is the right thing for me and for my family, I'm still nervous. I've been in this posit... Read more

  • Down two pounds

    11/15/2014 4:02:55 PM, by CHERYLE51

    I am in total shock. I didn't think I lost anything and got on the scalel. Exactly two. Keeping me motivated.... Read more

  • Jumping Off A Cliff

    11/15/2014 11:22:52 AM, by TIGERGRRRL

    We are pulling my MIL from the hospital after Thanksgiving weekend. I'm training on the ventilator and I'll basically be moving in with her... Read more

  • Fun and Inspiring video on Spark

    11/15/2014 1:48:05 AM, by ANNIESADVENTURE

    ail.asp?video=79 The link should take you to an inspiring and fun... Read more

  • Trying to eat different

    11/14/2014 9:40:06 PM, by CHERYLE51

    This week I decided to change things up food wise. I am really trying to cut down on my bread intake. I tried to eat Greek yogurt and a banana in... Read more

  • Eating slower and enjoying every bite

    11/13/2014 1:41:11 AM, by ANNIESADVENTURE

    I read this in CAT-IN-CJ's blog. It works. Hope you find it helpful, too. "I admit it, I've become a gulper but I'm turning that around. I... Read more

  • update on treatment for pain and sad news

    11/11/2014 11:41:58 PM, by PHOENIXREBIRTH

    Yesterday I went to Advanced Pain Management to see Dr. Araujo for my 2nd trigger point injection in my right foot. He asked me if I had talked t... Read more

  • Think happy

    11/11/2014 12:59:56 PM, by -COURT-

    It isnít what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.Ē ... Read more

  • Simply Delicious Mason Jar Salad

    11/11/2014 10:33:30 AM, by ANNIESADVENTURE

    Doesn't this look delicious? Fresh and crunchy. Colorful, healthy, and hear... Read more

  • Beef Stew

    11/10/2014 8:42:01 PM, by TIGERGRRRL

    Chuck roast Steak seasoning for rub Can of cream of chicken soup Place in crock pot sprayed with Pam for 8 hours. On stove top, c... Read more

  • Hungry!

    11/10/2014 6:53:17 PM, by ANNIESADVENTURE

    Oral surgery with a local anesthetic this morning. I didn't eat breakfast because I didn't want to get sick during the procedure. They gave me ... Read more

  • Update on Foot Pain and Pain in General

    11/9/2014 3:21:04 PM, by PHOENIXREBIRTH

    Hello everyone, I thought I would give you an update on what is going on now. I know i haven't updated in a while. I went to see Rita last Thurs... Read more

  • Insane Week

    11/8/2014 10:59:41 PM, by TIGERGRRRL

    The two up sides to the wreck last Sunday night are that my baby can be fixed instead of totaled, and our rental car is a Camaro. The meds ... Read more

  • Weekly Weigh In

    11/8/2014 10:32:06 AM, by CHERYLE51

    I weighed myself this morning. I am the same. So, I guess that could be considered good news. Thursday and Friday were good days. There were no s... Read more

  • Will I Ever Be Normal Again?

    11/5/2014 9:43:10 PM, by CHERYLE51

    Still not back to myself. If it isn't nausea it's the other end. Got really sick before lunch. Took Immodium and layed down in the nurse's off... Read more

  • Feeling Good Today

    11/2/2014 10:47:17 PM, by CHERYLE51

    Feeling good today. Everyone in the family went to Mass a today. A year ago.today,. my MIL passed away. I lit a.candle and prayed in honor of h... Read more

  • Wreck = Stress but I am still on track

    11/2/2014 9:15:55 PM, by TIGERGRRRL

    I did well tonight. On my way home to fix chili, my itty bitty Buick got rear ended by a Suburban. No injuries to humans. Ate a Kashi bar instead... Read more

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