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  • Take Time Off!

    6/10/2015 2:18:52 PM, by CINDILP

    When I was a teenager, I loved to sew. I made my own clothes. I loved one particular dress I made. I loved how I looked in it. I loved the fabric... Read more

  • Made to Crave: Chapter 3 Getting a Plan

    5/25/2015 3:52:34 PM, by CINDILP

    I've begun reading and studying Made to Crave by Lysa Terkeurst. Lots of things I already knew, but still it's hitting hard. The chapters up to c... Read more


    3/29/2015 8:26:57 PM, by LMSW55


  • It Was Here All the Time!

    3/25/2015 9:47:11 PM, by CINDILP

    You know the missing car keys? You search and search and they can't be found. Then you turn around and they are exactly where you looked five min... Read more

  • Books: Thinspired

    3/22/2015 9:40:46 PM, by CINDILP

    I've been reading some books on my Kindle that are fantastic. They are getting me thinking about some things and about making some needed changes... Read more

  • Numbers Numbers!

    3/9/2015 9:34:31 PM, by LAURA747681

    I had a pleasant surprise today. For my insurance, I had to get a blood draw and check cholesterol and sugars, waist measurement,... Read more

  • Transformation

    3/8/2015 7:50:11 PM, by CINDILP

    This diet and weight loss thing is confusing. Think about it, some tell you to eat carbs, some tell us to not eat carbs. Then there are white car... Read more

  • Winter storm 2015

    2/16/2015 5:41:31 PM, by BONBON561

    To all those is New England this is not to make light of what you all are going through. I live in an area that generally sees 10 inches of sn... Read more

  • Valentine's for Me!

    2/15/2015 7:25:32 PM, by LAURA747681

    My Valentine to myself was a milestone of sorts. My first 10 lbs. off in 2015! How did it happen? I am joyful! First a commitm... Read more

  • Foggy Day`

    2/7/2015 9:38:42 AM, by LAURA747681

    I woke this morning to fog settling in on the snow, with a sheen on the snow from a little ice. Winter in Wisconsin is never easy, but I am than... Read more

  • Planning

    1/4/2015 8:05:29 PM, by LAURA747681

    Well today was prep day! I made a really healthy chili and set some aside for supper ... Read more

  • New Year 2015

    1/3/2015 8:02:13 PM, by LAURA747681

    Wow, 2015, what a great opportunity for new beginnings. I let life take over me this fall, and now am ready to claim my own contr... Read more

  • Me the Super Hero

    11/1/2014 2:13:36 PM, by BONBON561

    Who would have thought it possible that I would be a super hero, not me. My now ex-husband called me stupid, fat and ugly every day. One day in... Read more

  • Light at the End of the Tunnel

    10/25/2014 11:35:33 AM, by *LISA*KAY*

    I have had one of the most stressful times of my life over that past month or so. It's been something that made me loss sleep and ignore my goal... Read more

  • Keep moving forward.....

    10/25/2014 11:32:40 AM, by CINDILP

    I have made a decision to keep moving forward in my diet, which is a mixture of South Beach and Sonoma. There has been a lot of thought as I've b... Read more

  • Feeling Proud!

    10/23/2014 1:14:12 PM, by *LISA*KAY*

    A few days ago, I put some clothes in my washer, turned it on and shut the lid as the water filled the tub. I went back a couple of hours later ... Read more

  • Plan for the weekend

    10/10/2014 7:42:13 PM, by BONBON561

    Meals: Friday-breakfast bread, honey, margrine, oj, coffee lunch-bread, Peanut butter, glurcina bar, 4 PB crackers, c... Read more

  • In a Good Place

    9/24/2014 1:57:45 PM, by *LISA*KAY*

    I love this time of year! Beautiful warm days, cool nights, lovely colors gradually showing on the trees. Pumpkin everything! I have had... Read more

  • another walk today!

    9/14/2014 8:46:30 PM, by LAURA747681

    I am excited to be able to go for walks in this beautiful fall weather in Wisconsin. It is a privilege, not a duty to walk. How many people wou... Read more

  • Never, Never, Never, Never give up

    9/9/2014 8:18:37 AM, by LAURA747681

    This morning I went out for a walk. Perfect day, great cool weather and two dogs ready to roll. As I walked I thought of all the days this summ... Read more

  • hurt feelings update

    9/6/2014 6:57:26 PM, by BONBON561

    Many of you ask if I can leave this job, that's the hard part I'm not babysitting him I'm there to watch his three kids during visitation since ... Read more

  • Another great quote:

    9/1/2014 8:01:23 PM, by LAURA747681

    “If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.” Gandhi Ano... Read more

  • Energies

    8/31/2014 11:14:38 PM, by LAURA747681

    Energies that no longer serve me easily drop away as new beneficial energies enter my life through the actions and thoughts I use today. I choos... Read more

  • Spark rally

    8/23/2014 7:09:10 PM, by LAURA747681

    I just finished a fantastic Spark day in Fishers IN. I got to meet wonderful people...Indy girl Beth and Hoosier girl indy Tina and got to hear ... Read more

  • hurt feelings

    8/21/2014 4:34:19 PM, by BONBON561

    I've lost 10 lbs since Jan 1 this year, I've not gained any weight this month-I've not lost any either, I've a goal picked out if I loose or don'... Read more

  • Back, again!

    7/23/2014 8:56:42 PM, by LAURA747681

    7.23.14: It is good to be back at SP, tracking food, and today I got myself out the door to go on a bike ride around town. Nothing major...bigg... Read more

  • BLC 25

    7/21/2014 1:31:38 PM, by BONBON561

    This has been a good round for me, I've lost weight-10 since Jan, I like my team the geckos, and I've increased my exercise. There is a long ... Read more

  • Its a Journey!

    7/19/2014 12:36:44 PM, by CINDILP

    Weight loss and finding what works for you is a journey. As I've said before there is no perfect diet. We find a diet or eating plan and it works... Read more

  • Busy few days...

    6/28/2014 2:59:16 PM, by *LISA*KAY*

    These past few days have been very busy! In addition to trying to get everything ready for our vacation, Lindsay has been putting the final touc... Read more

  • Sunday Ramblings

    6/22/2014 12:45:00 PM, by *LISA*KAY*

    Well, I weighed in this morning and lost another 1.1 pounds putting me down 36.2! I'm very excited and happy with the progress I've made so far.... Read more

  • A New Attitude

    6/19/2014 9:05:14 AM, by *LISA*KAY*

    I've been away from here for awhile, but I haven't been crazy off track. In April, I started again making changes and working out. I've lost ab... Read more

  • Bonnie's cabin in the woods-June Walk

    6/5/2014 4:47:53 PM, by BONBON561

    I've just moved in and will walk around my place. On Sunday I walked the 2 miles round trip to the lake. When I got there I took off my shoes a... Read more

  • Acting 2

    5/14/2014 12:55:34 PM, by BONBON561

    I'm sitting in the audience in my designer maroon dress waiting with everyone for the announcement. "The Winner for Best Actress in a comedy ro... Read more

  • Acting 1

    5/14/2014 12:44:15 PM, by BONBON561

    What I've thought of actors through the decades When I was 6 I didn't know what actors were. By 12 I had discovered the Marx Brothers and that... Read more

  • Menu plan

    5/9/2014 7:13:14 PM, by BONBON561

    This is going to be my new menu plan using TOPS guidelines Breakfast-Sunday, Tuesday and Thursday 1 slice of bread 2T of Peanut butter 6 ... Read more

  • fitness test

    5/4/2014 8:55:39 PM, by BONBON561

    Today I took a fitness test with the help of the three kids I babysit. The 9 y/o held my watch and she and her 6 y/o brother were my cheering se... Read more

  • Stained glass

    4/15/2014 7:28:29 PM, by BONBON561

    I'm taking Art on my Challenge of Hogwarts team last week was stained glass. I watched the tutorials, and I realised that I could not afford the... Read more

  • My Hidden Food

    4/5/2014 11:05:56 PM, by CINDILP

    I've been trying to figure out what my hidden food is. That food that is difficult for me to give up and is problematic. Today, I had my ah-ha mo... Read more

  • Movie Review

    4/1/2014 3:56:27 PM, by BONBON561

    Oz the Great and Powerful" From Disney 2 hours This is a prequel to the 1939 movie "Wizard of Oz". Like that movie it starts out in Kansa... Read more

  • Wandering Thoughts

    3/26/2014 10:43:12 AM, by CHALLENGER15

    I think I'm just winter-weary, but I am also assessing my fitness/nutrition/Sparking program. My primary care physician told me last we... Read more

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