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YEAH, I'M ON TRACK AT WEIGHT WATCHER'S ONCE MORE!
8/20/2014 12:38:42 AM,
Hello friends, Went to my meeting Monday morning and I'm so happy I did. Our leader,Kim,
remembered me and called me by name and that was even befo...
Slow and Steady Wins The Race
8/19/2014 11:52:57 PM,
Today the bug man came for a visit, Florida has tons of little critters so it's well worth the money to keep a pest control company on contract. Just...
Kind of a bummer today....
8/19/2014 11:09:59 PM,
I'M USUALLY PRETTY GOOD AT MY FEELINGS...BUT, TODAY, MY CHARLEY WOULD HAVE BEEN 82 YEARS OLD!! HE DIDN'T MAKE IT PAST 60, AND I STILL MISS HIM. I'VE...
The day is over
8/19/2014 10:25:17 PM,
Almost bedtime! 244
Had a test at the Gastro docs office today.
Not fun and glad it is over.
The results weren't good nor devastating.
Hopeflly Life Will Return to Normal Soon
8/19/2014 9:44:56 PM,
Bought a new-to-me Kia Sportage today. Cried that my Maddie Miata of 18 years is really sick, but DH doesn't want to sell her for parts, but keep her...
Hopeflly Life Will Return to Normal Soon
8/19/2014 9:44:55 PM,
Bought a new-to-me Kia Sportage today. Cried that my Maddie Miata of 18 years is really sick, but DH doesn't want to sell her for part, but keep her...
8/19/2014 8:12:02 PM,
Exercises going well. Weight is steady. Calories remain below 1500 per day. We were up early to get errands coe. We ordered a new cover for the ho...
Wow I really am doing okay!!!!
8/19/2014 7:26:59 PM,
Just checked back one month and I have lost 8.6 pound in this month. That was
really a surprise to me as I thought I was not doing so well.
WHAT I DID TODAY.
8/19/2014 6:08:06 PM,
65 mins on Elliptical 314
45 mins on Treadmill 231
10 mins Jump Rope 318
10 Glasses of water 274 274 274
Fruits and Vegetabl...
8/19/2014 4:10:18 PM,
Back in the gym after a 5 day rest. Was doing well, then lost all power on the 5th set of benching. Fortunately I had a spotter. Same thing happened o...
8/19/2014 2:17:44 PM,
A year ago I thought I was serious about losing weight and getting healthy, then life got in the way. I am fatter than ever and now have "woman" issu...
A splendid 2 days with friends in Lake Delhi IA..?Now to Memphis!
8/19/2014 11:28:43 AM,
213 Our road trip is back underway after a 2 day stop off to visit our oldest and dearest friends at their lake cottage in Lake Delhi, Ia.
Function, Not Fashion
8/19/2014 10:54:27 AM,
Here's a picture of my new shoes, Brooks Adrenaline GTS 14:
I took them out this morning for a good half hour hot walk and I've got to say...
8/19/2014 10:50:14 AM,
Because of Who They Are
8/19/2014 10:39:41 AM,
A random glance at the comment section of almost any article reveals a world of people with a lot of time on their hands to launch personal attacks ag...
8/19/2014 10:07:43 AM,
I was a member of SparkPeople several years ago and it was such an effective tool for me that I've decided it's the right place for me to get back on...
Who is my Inspiration?
8/19/2014 9:57:48 AM,
My inspiration is my younger sister. She has been losing weight for over a year. She told me about how she was doing it. She doesn't have internet so...
Shaking Things Up, Honey Stingers, Take 2
8/19/2014 9:45:37 AM,
Little bummed today as the guy left this morning for Atlanta to visit a good friend. I would have went with, but late August and September are the bu...
This Will Brighten Your Day 802
8/19/2014 8:05:50 AM,
More tomorrow ......
MOST OF DAY RUNNING IN CIRCLES
8/19/2014 12:23:39 AM,
Well I had lots of things to do today and everything just slipped backward. Everything I needed to do today took a turn for the worse. Finally I did...
8/18/2014 11:47:08 PM,
Whew, I have my phone and internet back and believe I have visited all my Sparky Pals today. I try to leave some comment, no mat...
Out with the old
8/18/2014 11:22:04 PM,
I always replace my wardrobe wether i gaining orclosing weight....
8/18/2014 9:13:09 PM,
My to do list is done!
I loaded the car with boxes to be donated.
Made several trips and between packing, loading, unloading a few calories were b...
8/18/2014 9:09:53 PM,
I have been working on freezer cooking, which has been great for portion control and using quality ingredients instead of ordering out as much. I lov...
8/18/2014 8:51:37 PM,
Today started good. It was the first day of school for my daughter and back to work for me. I was worried about not getting my exercise in today so I...
Intend to Run Happy!
8/18/2014 7:50:38 PM,
I did my speed work in my neighborhood this morning. I'm in the taper week with a race on Saturday, so my plan called for 3 - 4 quarter mile intervals...
WHAT I DID TODAY.
8/18/2014 7:41:41 PM,
75 mins walk on the beach 311 311
75 mins Yoga 402 401 403
20 mins Strength Training 323 34
walk up 200 steps 250
SOMETHING TO BELIEVE...........
8/18/2014 7:20:43 PM,
8/18/2014 6:41:01 PM,
Wanting, even with all your heart, to lose weight does not make it happen, as anyone with a stubborn weight problem knows.
I know that for me it...
Day 1 :)
8/18/2014 5:37:19 PM,
Today is my first day on Spark People. Since it is my first day This blog post will be about me. Hi I'm Kat. I love walking at my local park. My down...
8/18/2014 5:32:52 PM,
Went to doctor. Needed Flonase for my sinuses. Feeling better already....
Cats and Ducks
8/18/2014 5:20:47 PM,
Great and heartwarming video.
Got the stitches out but had the day from H---! DH wanted to stop a...
School begins today.
8/18/2014 3:39:16 PM,
Up early again this morning to get exercises done while my wife was out to the senior center doing her exercises. Off and on rain today. Calories re...
Join me in a challenge!
8/18/2014 2:31:58 PM,
Come one, come all - to lose 5% of your weight in 8 weeks!!
There are many t...
8/18/2014 11:14:16 AM,
I woke up with my eyes almost swollen shut and gloppy. Not a good sign as these things go. Our person came to clean, so I changed the bed and put in...
8/18/2014 9:59:54 AM,
I've been active on SparkPeople for about 3 years, but this is my first blog post. Weight loss is the hardest thing I have ever set my mind to and I...
8/18/2014 9:26:49 AM,
I haven't written in a long while. Perhaps that would be some kind of an indication of exactly how defeated I've been. Most days I've only been half...
Six Week Anklebreakerversary
8/18/2014 8:17:16 AM,
Today marks 6 weeks since I slipped and broke my right ankle, and I believe healing is coming along as it should.
Shortly after the break, a coup...
This will brighten your day 801
8/18/2014 8:09:55 AM,
More tomorrow ...
DH is taking me to get my stitches out today. Woo Hoo! Still using knee walking and I'll see if when I can...
8/18/2014 7:26:10 AM,
Good morning! Thanks everyone for your welcoming comments yesterday! 304 Yesterday went well, I brought my lunch for work yesterday and cooked dinner...
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