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  • I Am Not a Lab Rat

    12/6/2017 2:59:27 AM, by ARGYLEMYSTERY

    I hate how doctors always make me feel like they are experimenting on me. In my experience, they love to act superior with patients (especially m... Read more

  • I'm getting back to sparking

    10/21/2017 2:50:32 AM, by NOAHKI

    It's been almost 3 weeks since our little one was born and I'm starting to become slightly more alive. I'll be getting back to my physiotherapy (... Read more

  • Gonna be a good day

    10/2/2017 6:24:20 AM, by BLONDEDOG

    Well I've lost 2 pound. It's a start. Today is going to be a great day. I am determined. I will eat well and I will exercise. This week it's ... Read more

  • Behind-the-scenes and highlights

    8/26/2017 9:31:12 PM, by NOAHKI

    So, the baby's due in about two and a half weeks. It's no wonder I keep messing up my streaks at this point, I suppose. I'll get back to them eve... Read more

  • Wedding fun and new week!

    8/14/2017 1:24:30 PM, by LUCKEE40

    We did it! We got my little sister married and it was a success! I forget how much goes into a wedding, even a smaller one like my sister's. My ... Read more

  • Shift Shop into a wedding

    8/6/2017 10:09:22 PM, by LUCKEE40

    Next Saturday is my little sister's wedding and once again I will be a bridesmaid. I thought my bridesmaid days were over but I couldn't say no t... Read more

  • Moving forward

    8/1/2017 11:11:21 AM, by BLONDEDOG

    Hello friends. I'm back again for what seems like too many times to count. I have put on a crazy amount of weight. It's pretty sad after all the... Read more

  • I achieved what I thought was impossible

    7/31/2017 2:52:56 PM, by MATTD63

    I have gone 31 days without a soda. (or will have when I go to bed tonight) This is amazing and something I thought was impossible for me. ... Read more

  • Commitments

    7/30/2017 3:50:21 AM, by NOAHKI

    It takes 21 one days to create a new habit. Wasn't it someone who came to that conclusion? In other words, 3 weeks. So it's not odd I'm blogging ... Read more

  • Catching Up

    7/30/2017 1:23:00 AM, by LADYLARAN

    It's been quite some time since I posted a new entry; things have been chaotic, and my health just didn't allow me to really focus on things like... Read more

  • Hi ho, hi ho, it's back to school I go...

    7/24/2017 10:02:58 PM, by SB0901

    Today was the first day back for teachers in my school network. I planned ahead for lunch - they generally provide lunch the first few days and ... Read more

  • Day 14

    7/21/2017 10:24:56 PM, by BERGEN127

    I am down 12 pounds!!!!!!!! I can not possibly convey how amazing that feels. This week has been crazy. I have not taken the time to log ... Read more

  • I Was a Bad Boy Last Night...

    7/20/2017 9:59:57 AM, by MATTD63

    ...but that milkshake was soooo good, and the bacon cheeseburger and fries were spot on. I went way over my calories for the day. Why i... Read more

  • Good choices is my new mantra

    7/18/2017 8:26:09 PM, by BERGEN127

    Day12. As long as my meals are at regular scheduled times I'm not hungry at all. It's so easy to pass up candy and other junk now. I'm resis... Read more

  • Progress

    7/17/2017 10:10:19 AM, by BERGEN127

    Day 11 sugar detox is going fabulously. I continue to loose weight down another two so far. Yay! I am not having cravings at all for the last t... Read more

  • Week 1

    7/14/2017 3:32:32 PM, by BERGEN127

    I've been on sugar detox this week which basically Means I planned to not eat any surgery, or processed food. It went well. Actually better than... Read more

  • Day 12

    7/14/2017 12:49:32 AM, by SB0901

    Soon I'm gonna lose track of the days, lol. But for now, I'm going strong. I've had a couple of nights this week that I had to work out pretty... Read more

  • New goal

    7/13/2017 11:00:49 PM, by BERGEN127

    We are planning a class trip for my daughters music class for next spring. It's so exciting D.C. Will be a great experience. Problem is I don't... Read more

  • Video Games and Fitness

    7/13/2017 3:41:58 PM, by FUCHSIARASCAL

    (Note: This blog post and more can be found at fuchsiagetsfit.com ) If you're not aware, I am a gamer. I spend the majority ... Read more

  • The importance of breakfast

    7/12/2017 6:01:08 PM, by BERGEN127

    I've always heard that breakfast is the most important meal of the day. I guess I never really realized the the impact skipping had on my diet. T... Read more

  • Day 6 :)

    7/7/2017 4:02:56 PM, by SB0901

    Yesterday was SUCH a lazy day for me. I did get on the treadmill for a walk, but didn't make my step goal. But I did get some planning and prep... Read more

  • Four day streak

    7/6/2017 12:50:30 AM, by SB0901

    Today was the 4th day that I've gotten up and moving. I walked a local college campus with a friend for a while (in 100+ degree heat, no less!), ... Read more

  • Take... two? three? I've lost count

    7/3/2017 8:27:16 PM, by SB0901

    Here I am, yet again, trying to get started and get my rear end (and everything else) back in shape. I turned 44 last month and am heavier now t... Read more

  • 6 Month Sparkaversary

    7/3/2017 3:09:13 PM, by PIPSANDMSMAMA79

    I'm decently disappointed with my progress, especially since last months' sparkaversary was so nice. As is life. You win and then you don't. Ther... Read more

  • Lots of food planning ahead

    7/3/2017 6:04:42 AM, by NOAHKI

    I've been really busy the past month. A lot of focus on my health and the baby growing inside me. Planning how we'll handle the situation wit... Read more

  • It's Official, I'm Having Surgery.

    6/30/2017 8:57:51 PM, by ARGYLEMYSTERY

    I finally met with the surgeon (briefly - he popped in) and his nurse practitioner and discussed my newest MRI results. Life likes to keep things... Read more

  • I Just Had a Realization

    6/30/2017 1:22:02 PM, by MATTD63

    In most of my years I have lived the way I wanted without regards to my health. I started smoking at 14 or 15. For the next 25 years I stopped ... Read more

  • The pitfalls of vacation

    6/26/2017 7:18:18 PM, by ARYA56

    I was doing so well with making good choices, drinking water and tracking food...and then vacation happened. I've been back for about 4 days and... Read more

  • Commit Decide Succeed

    6/25/2017 8:11:46 PM, by LUCKEE40

    If you have ever purchased anything from Team Beachbody you may have seen these words on the delivery box.. Decide. Commit. Succeed. I saw them t... Read more

  • Here we go again...

    6/13/2017 11:18:34 AM, by ARYA56

    So I'm back up to 220 lbs. Not something I'm happy with and really want to change. Being a stay at home mom with ADHD is one of the hardest cha... Read more

  • 5 Month Sparkaversary

    6/2/2017 3:43:17 PM, by PIPSANDMSMAMA79

    So, today is my 5 month Sparkaversary. It's been an amazing 5 months and I feel so much better. I fe... Read more

  • New month and new goals

    6/2/2017 12:59:40 AM, by NOAHKI

    A new month has begun. It's still cold here, but at least the snow is gone. My goals changed tremendously when I found out I was pregnant. While ... Read more

  • Weekly Update

    5/31/2017 3:49:04 PM, by FUCHSIARASCAL

    Another Tuesday training session has come and gone... so it's time for an update! Last night was a legs/cardio workout, which was good because I ... Read more

  • Weekly Update

    5/25/2017 3:44:02 PM, by FUCHSIARASCAL

    Well, another personal training session has come and gone... well, the soreness isn't gone yet... but that's okay! It's a good soreness, right? R... Read more

  • Quick turns

    5/25/2017 12:13:03 AM, by NOAHKI

    Things feel a bit upside down. I learnt recently I'm pregnant. 24 weeks now. We had no clue. But I'm glad I haven't had any mor... Read more

  • Just Did It: A Follow-Up

    5/23/2017 12:50:19 PM, by FUCHSIARASCAL

    Despite yesterday's post saying I was going to go to the gym and get my workout done even though I didn't feel like it, I still spent most of yes... Read more

  • Motivational Monday: Just Doing It

    5/22/2017 5:43:50 PM, by FUCHSIARASCAL

    I'll admit it. After being sick last week, I'm still off my game. I had to force myself to complete my workouts this weekend to finish my Gym Pac... Read more

  • Someone Needs To Get Their "Poo" Together....

    5/16/2017 10:40:31 AM, by MATTD63

    ....And that someone is me, of course. I am struggling. Plain and simple. My primary issue is lack of focus, I think, I haven't spen... Read more

  • Music Monday: Motivational Melodies

    5/15/2017 1:42:06 PM, by FUCHSIARASCAL

    New blog post is up at fuchsiagetsfit.blogspot.
    otivational-melodies.html Due to the nature of ... Read more

  • Diets and diets

    5/14/2017 11:56:48 PM, by NOAHKI

    "If you're vegan, your pain will go away." "LCHF is the best thing there is. Anyone can lose so much weight." "Whole30 will make you fe... Read more

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