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Lat Night Blog Part Deux
8/20/2014 2:45:09 AM,  0 COMMENTS

Long day today. We had an all dat workshop/class at work. It went from 8 AM until about 4 PM. It wasn't bad and they gave us free lunch (pasta, salad,...  Read more

AANGEL3

Late Night Blog
8/19/2014 1:50:50 AM,  2 COMMENTS

Well today was interesting. I received an e-mail from a producer at HuffPost Live, the online live part of The Huffington Post. They are doing a segm...  Read more

AANGEL3

Fire Dept. Lobsterfest!
8/17/2014 2:44:23 PM,  20 COMMENTS

YUM! Fire Dept. Lobsterfest! In our "old" town and with the FD we both volunteered for. If I quit eating for the day--except for fruit an...  Read more

CTUPTON

cont. Solution Centered Weight Loss by SP Coach Dean Anderson
8/17/2014 11:19:24 AM,  7 COMMENTS

Our problems each day often repeat. We can figure out solutions so they don't knock us off track. But we need to "head them off at the pas...  Read more

CTUPTON

SP Coach Dean Anderson: Solution Centered Approach to Weight Loss
8/17/2014 11:08:20 AM,  2 COMMENTS

4. Predict your way to success. SP Coach Dean Anderson Bad habits are often the product of self-fulfilling prophecies. You expect yourself to ex...  Read more

CTUPTON

Hope
8/16/2014 7:00:29 AM,  12 COMMENTS

"There are really only two ways, it seems to me, in which we can think about our existence here on Earth. We either agree with Macbeth that life is no...  Read more

CTUPTON

Pierre Teilhard de Chardin quote
8/16/2014 6:52:32 AM,  6 COMMENTS

“God is not remote from us. He is at the point of my pen, my (pick) shovel, my paint brush, my (sewing) needle - and my heart and thoughts.” ...  Read more

CTUPTON

OH TGIF!
8/16/2014 12:29:23 AM,  2 COMMENTS

Yep..it's TGIF people!!! Shake your booty!! Shout it to the sky! We LOVE TGIF!!! Okkkkkkkkkk.....that just about depleted any energy I had left....  Read more

AANGEL3

The Miracle Question about stopping emotional eating
8/15/2014 7:06:04 AM,  16 COMMENTS

from SP Coach Dean Anderson Solution-Focused Approach to Weight Loss Ask the Right Questions, Find the Right Answers 2. Activate your imag...  Read more

CTUPTON

It's All About The Eggs
8/14/2014 6:24:54 PM,  2 COMMENTS

You know sometimes, when you're in a relationship, you find yourself getting pissy about the dumbest things. Take this morning for instance, hubby lik...  Read more

AANGEL3

Happy *Burp* Hump Day!
8/13/2014 6:52:24 PM,  1 COMMENTS

Well that went well! Today was the Breakfast Potluck at work. I made two French Toast casseroles to take. One was Hawaiian Sweet Bread and the other C...  Read more

AANGEL3

And It's Tuesdayyyyyyyyyy!
8/12/2014 7:08:02 PM,  1 COMMENTS

And I'm wishing it was Friday. Of course I'm always wishing the weekdays were all Fridays. I keep telling myself..only 6 more yrs and I can retire, bu...  Read more

AANGEL3

Monday!
8/12/2014 2:04:03 AM,  1 COMMENTS

Is it me or do Monday's come around too fast? I had an OK weekend. I did the laundry on Sat because we left the grocery shopping until Sunday. We did...  Read more

AANGEL3

A quote I like --from BLESSEDBEING
8/10/2014 12:46:15 PM,  15 COMMENTS

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. ¯ Maya Ang...  Read more

CTUPTON

End of the puns....honest.
8/10/2014 10:58:28 AM,  19 COMMENTS

THAT'S ALL FOLKS! 46...  Read more

CTUPTON

Puns intended....
8/10/2014 10:28:02 AM,  8 COMMENTS

A relief map shows where the restrooms are. If you don't pay your exorcist you get repossessed. A hungry traveler stops at a monastery and i...  Read more

CTUPTON

No pun intended....
8/10/2014 10:23:16 AM,  6 COMMENTS

Did you hear about the guy who got hit in the head with a can of soda? He was lucky it was a soft drink. Police were called to a daycare where a...  Read more

CTUPTON

A few laughs (hopefully)
8/10/2014 10:16:23 AM,  8 COMMENTS

Is google a woman? Because it won't let you finish your sentence without coming up with other suggestions. What do you call a fake noodle?...  Read more

CTUPTON

More thoughts on gardening...
8/9/2014 8:48:27 PM,  12 COMMENTS

"Oh, give it a rest!" A stray curmudgeon in a field of perennial optimists. ...  Read more

CTUPTON

Thoughts on gardening...
8/9/2014 8:28:35 PM,  9 COMMENTS

...  Read more

CTUPTON

A laugh I got watching Criminal Minds. A Hotch quote.
8/9/2014 11:28:22 AM,  8 COMMENTS

I got a good laugh watching Criminal Minds the other day. Do you watch that? Hotch is always so serious. I think they are trying to lighten him u...  Read more

CTUPTON

Losing fat cells and toxin release
8/9/2014 7:51:31 AM,  13 COMMENTS

HUH? I am being told my nausea, diarrhea, illness was caused by my body releasing toxins from fat cells. I was so successful on my elimination/...  Read more

CTUPTON

After The Hurricane
8/8/2014 6:40:45 PM,  4 COMMENTS

Thank You everyone who kept my in laws in your thoughts and Prayers! MIL and SIL made it though the hurricane last night OK. They don't have power, wa...  Read more

AANGEL3

Praying For Hawaii
8/7/2014 6:52:47 PM,  2 COMMENTS

I'm keeping Hawaii in my Prayers today. Hurricane Iselle is making landfall on the east side of the Big Island tonight. My MIL and SIL as well as many...  Read more

AANGEL3

Soup....Soup...Soup Everywhere!
8/6/2014 6:30:59 PM,  3 COMMENTS

Hubby did cook dinner last night. I went home to two HUGE pots of Portuguese Bean Soup. He did all the prep work, cooked it (Pressure Cooker), then le...  Read more

AANGEL3

People are noticing...
8/6/2014 8:18:34 AM,  25 COMMENTS

People are noticing I look a bit thinner. This is really dangerous for me. It happens first in the face. I wish the hips would decrease first. Shucks....  Read more

CTUPTON

Turmoil Again
8/5/2014 6:48:45 PM,  1 COMMENTS

Yep..it's that time again, when turmoil and rumors run rampart at work. This time about shutting down and selling the building I work in. Moving every...  Read more

AANGEL3

It Was A Dark And Stormy Weekend
8/4/2014 7:41:05 PM,  1 COMMENTS

Parts of it were anyway. I didn't go to work on Friday, my tummy still didn't feel right. Besides I'm 59 yrs old, I've worked for almost 40 yrs, if I...  Read more

AANGEL3

Day 2(of 4) rotation eating plan for food sensitivities. Ideas for good combinations are welcomed.
8/3/2014 1:51:58 PM,  9 COMMENTS

I am not allergic to the foods they eliminated. The goal is t lessen food sensitivities by eating things only once in 4 days. Day 1 is described...  Read more

CTUPTON

Day 4 (of 4) Rotation Eating Plan. Ideas for combinations are welcomed.
8/3/2014 1:47:56 PM,  3 COMMENTS

You can see what I have already combined on my food tracker. Some combinations I made were fine and some were not so great. I have food sensitivities,...  Read more

CTUPTON

Day 3 (of 4) rotation eating plan. Ideas for combinations requested.
8/3/2014 1:45:53 PM,  7 COMMENTS

You can see what I have already combined on my food tracker. Some combinations I made were fine and some were not so great. I have food sensitivities,...  Read more

CTUPTON

Last one.... or go read more yourself......
8/1/2014 8:21:17 AM,  16 COMMENTS

A priest, a rabbi and a vicar walk into a bar. The barman says, ''Is this some kind of joke?'' That's all folks! Now go read a few yourself....  Read more

CTUPTON

Yet one more....
8/1/2014 8:18:39 AM,  7 COMMENTS

A woman has twins, and gives them up for adoption. One of them goes to a family in Egypt and is named 'Amal.' The other goes to a family in Spain, the...  Read more

CTUPTON

Another one.....
8/1/2014 8:17:13 AM,  6 COMMENTS

Doc, I can't stop singing the 'Green Green Grass of Home'. He said: 'That sounds like Tom Jones syndrome'. 'Is it common?'I asked. 'It's not unusual'...  Read more

CTUPTON

Uh?
8/1/2014 8:15:07 AM,  7 COMMENTS

''Dyslexic man walks into a bra'' https://www.facebook.com/notes/joke-of-t
he-day/top-50-funniest-jokes-ever-told<...  Read more

CTUPTON

Oh Please Let This Week Be Over!
7/31/2014 7:25:58 PM,  2 COMMENTS

I'm so ready for this week to be over. It's been a long, slow slide to Friday. The only time the time has gone too fast is at night, when I'm trying t...  Read more

AANGEL3

I've never stuck with any eating plan this long.
7/31/2014 7:14:28 PM,  17 COMMENTS

I still have about 400 calories to eat this evening. Not fun stuff but stuff that will fill me up and not lead to cravings. What is left is wha...  Read more

CTUPTON

Nothing But.....
7/30/2014 7:46:05 PM,  1 COMMENTS

Unbearable slowness today! The slow slide into the weekend continues. I swear the most exciting part of my days this week (other then seeing my hubby...  Read more

AANGEL3

And It's Tuesdayyyyyyyyyy!
7/29/2014 6:53:12 PM,  1 COMMENTS

Man..is it me or does this week seem to be going slow? Or maybe it's just my work day that's dragging. I know the time seemed to fly by last night as...  Read more

AANGEL3

I was curious if the solids from making almond milk were used in some way...
7/29/2014 6:19:15 PM,  12 COMMENTS

This is the answer I got from the Blue Diamond company. "We are unsure of what happens to he almond milk solids as this is proprietary informa...  Read more

CTUPTON

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