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  • Day 57

    3/21/2018 6:41:31 PM, by ANTIQUE-SOUL

    Today I walked up and down my drive way twice in a row doing down is easy but coming back up that kills me. I want to get to the point where it i... Read more

  • Overwhelmed!

    3/21/2018 1:08:27 PM, by CROUCHINGFLEA

    So I spent months and months going from doctor to doctor, getting denial after denial for procedures and simple tests. Well, now the only denial ... Read more

  • World Water Day is March 22

    3/21/2018 11:05:30 AM, by ASOBFALLS

    2.1 BILLION people do not have safe drinking water. In this first picture, this girl walked for miles, now she tries to get water into her jugs ... Read more

  • Day 56

    3/20/2018 11:21:56 PM, by ANTIQUE-SOUL

    Marching with Moves for Beginners with Jenny Ford and my walk up and down the driveway was my exercise. I have been listening to different serm... Read more

  • week 21 of my therapy

    3/20/2018 10:41:05 PM, by ONEAGLESWINGS19

    this week we got into part 3 of the book and I am starting to see how I processed the book and how it hit as I read it from the beginning. Next w... Read more

  • Day 55

    3/20/2018 12:26:31 AM, by ANTIQUE-SOUL

    I went for my long up and down the driveway walk and then I did a seated workout with Bowers. The only thing good I ate today was a salad and ... Read more

  • 10 Minutes

    3/19/2018 11:46:49 PM, by ATHLETELORI

    I wasn't feeling it today. However, I promised myself I'd be consistent with exercise, so I got my 10 minutes in. It wasn't a life-changing exper... Read more

  • 19 March 18

    3/19/2018 2:09:26 PM, by LITTLEGUYSMOM1

    Hubby left for NC this morning to start our new adventure. He starts his new job on Wednesday. It's been a mad rush to get our house read... Read more

  • Scheduling Sunday - 3/18/18

    3/18/2018 11:10:28 PM, by ATHLETELORI

    I had a great day. I ate well and exercised. It feels good. I need to remember this feeling of accomplishment when I'm tempted to skip my workout... Read more

  • Day 54

    3/18/2018 10:24:11 PM, by ANTIQUE-SOUL

    Today was a perfect Spring day and then it we had some rain and thunder. We got girl scout cookies so I skipped eating ice cream. I did a seate... Read more

  • Day 53

    3/18/2018 12:16:13 PM, by ANTIQUE-SOUL

    I messed up on my tracking. I went for a long walk up... Read more

  • Success Saturday - 3/17/18

    3/18/2018 12:09:08 AM, by ATHLETELORI

    I keep forgetting to celebrate my successes on Saturday. But, I remembered today, so let's go! This week: I lost three pounds I start... Read more

  • Spring? I hope so!

    3/17/2018 7:39:25 AM, by TVAUGHN57

    Today it is supposed to be near 50* so I am going to enjoy a walk around the complex today. Dial-A-Ride doesn't run on Saturdays so I won't be g... Read more

  • So Much More To Do!!

    3/17/2018 5:37:59 AM, by CROUCHINGFLEA

    Now that I've been approved for my Gastric Bypass (just approved yesterday!) I'm going back through the manual they gave me and trying to adhere ... Read more

  • Approved!!

    3/16/2018 6:50:50 PM, by CROUCHINGFLEA

    I've been approved for bariatric surgery! Eeek! I'm so excited! There is so much I must do! OMG! I could just dance a jig!! I had to reschedule t... Read more

  • Well, Dang it!

    3/16/2018 9:44:08 AM, by CROUCHINGFLEA

    I didn't follow my diet at Grandma's house, there was so much good food! And a lot of it had lots of sugar or carbs in it. Not good. So now I'm u... Read more

  • Day 52

    3/15/2018 8:00:51 PM, by ANTIQUE-SOUL

    I did two Chair Based workout with weights and one without weights with Glucosezone. I went outside and walked around it was beautifully perfec... Read more

  • Day 51

    3/15/2018 1:18:09 AM, by ANTIQUE-SOUL

    My body is still recovering from yesterday so I did Seated weights workout for today.It was a perfect Spring day birds singing ,green grass , bl... Read more

  • Week 20 of therapy and some shocking news

    3/14/2018 7:55:30 PM, by ONEAGLESWINGS19

    this week i told Chris what was going on with my weight. For two weeks in a row I went up 4 lbs each and jumped back up to 408! I was not happy a... Read more

  • Day 50

    3/13/2018 3:12:18 PM, by ANTIQUE-SOUL

    Today I did Paula Bowers 5 mile walk that was my exercise today. It was tough but I got it done! I am not dying I did not die an... Read more

  • Day 49

    3/12/2018 9:46:52 PM, by ANTIQUE-SOUL

    Leslie Sansone's Walk at Home Start ! Walking at Home... Read more

  • Day 48

    3/11/2018 10:52:47 PM, by ANTIQUE-SOUL

    Today the wind was very cold but I saw lots of tiny flowers here and there. For exercise I did Jenny Ford's Marching with Moves ... Read more

  • Snacks are Good

    3/11/2018 9:57:16 PM, by ATHLETELORI

    My challenge said to have nutritious snacks ready to go. I got snacks ready. Today, I am so very tired. However, my snacks were ready for m... Read more

  • Day 47

    3/11/2018 12:22:38 AM, by ANTIQUE-SOUL

    I did a long walk with a few small hills as my exercise going down is easy but going back up that is the tough part. It was very nice outside a... Read more

  • Day 46

    3/9/2018 9:50:03 PM, by ANTIQUE-SOUL

    Today's exercise was Cardio Intervals with Jenny Ford. I like that she had other people doing modifications, She does so many different move chan... Read more

  • When I Don't Want to Exercise

    3/9/2018 11:08:19 AM, by ATHLETELORI

    SparkCoach wants me to write down my excuses for not exercising and then how I will bust through each excuse. I only have two excuses. I'M T... Read more

  • Day 45

    3/9/2018 1:50:51 AM, by ANTIQUE-SOUL

    Well we have Spring weather I love it. I know a freeze will come eventually winter is not done with us but it is nice to have good weather. I di... Read more

  • Pampering

    3/8/2018 6:12:55 AM, by CROUCHINGFLEA

    We're leaving today! I'm happy we get to spend time with family. This is going to be a short trip, but I think Grandma could probably only handle... Read more

  • Day 44

    3/7/2018 11:02:44 PM, by ANTIQUE-SOUL

    Today I worked on organizing my shelves and my totes and made my office as organized as I could for now. I walked around outside and enjoyed the ... Read more

  • Non Scale Victories

    3/7/2018 10:39:10 AM, by ATHLETELORI

    I'm just jotting down a few NSVs My blood sugar readings are in range 94% of the time in the last month. My dose of Glimepiride (diabetes ... Read more

  • Meniscus Tear

    3/7/2018 9:47:54 AM, by CROUCHINGFLEA

    This is getting a little ridiculous y'all! I've been waiting on bariatric surgery (it's being reviewed by insurance now), I have a hernia that ke... Read more

  • Day 43

    3/6/2018 11:18:20 PM, by ANTIQUE-SOUL

    Well today the wind was very very strong and refreshing. I went for several short walks today and I moved all the clutter totes from my laundry ... Read more

  • Time to dig in my heels

    3/6/2018 11:08:40 AM, by ATHLETELORI

    I'll admit it. I'm haven't been very motivated to be healthy lately. I'm tired a lot and it gets to me. I am trying to keep in mind that the more... Read more

  • Knees and Health

    3/6/2018 7:59:09 AM, by CROUCHINGFLEA

    As my cough is back, I sleep on the couch so as not to keep DH awake all night so he is refreshed to go to work. My work is important too, but if... Read more

  • Day 42

    3/6/2018 12:38:47 AM, by ANTIQUE-SOUL

    One Hour Seated Cardio and Strength Workout | 60 Minute full body Full Length Chair Exercise Routine with Pahla Bowers was my exercise for today.... Read more

  • weight loss for temptations hypnosis

    3/5/2018 5:26:23 PM, by FITINSPIREBABE

    Sooo ive turned into a ghost somewhat but im back now i was splurging for about i guess a week or so anyways i did St. Jude Reason to Ride - 3hr ... Read more

  • Day 41

    3/5/2018 12:47:43 AM, by ANTIQUE-SOUL

    Today I just rested I took a long cat nap I think I just needed pause from everything. I ate very light today. I did chores and read my Bible. M... Read more

  • Day 40

    3/2/2018 10:42:40 PM, by ANTIQUE-SOUL

    30 Minutes Seated Cardio Boxing Workout for Disabled, Injured, Paraplegic or Amputee with KymNonStop I can't do everything she does but I adm... Read more

  • March Update

    3/2/2018 3:42:57 PM, by TVAUGHN57

    This sickness has gone on long enough. I was in the hospital Monday night. I had temp of 100.8 in the ER. My understanding was foggy too so I did... Read more

  • little bit of this and that

    3/2/2018 12:58:22 PM, by CROUCHINGFLEA

    Went to Aunt G's house this morning, she has a bunch of fabric and is trying to get rid of some, so she wanted me to see if there was anything I ... Read more

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