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  • Walking Challenge

    2/15/2017 7:41:14 AM, by KLMITCHAM

    Well I've kind of sucked this week. :( Goal is first/Actual is second x - 1/30/17 - 5000/2467 1/31/17 - 6000/6878 2/1/17 - 7500... Read more

  • It's Friday

    2/10/2017 10:48:10 AM, by HEMAMALINI100

    It's Friday, the best time of the week Feeling good today. My knee hurts and it has been hurting for a while so not getting many s... Read more

  • Walking Challenge

    2/10/2017 8:28:10 AM, by KLMITCHAM

    Goal is first/Actual is second 1/30/17 - 5000/2467 1/31/17 - 6000/6878 2/1/17 - 7500/8479 2/2/17 - 8500/9520 2/3/17 - 5000/2470... Read more

  • Challenge

    2/8/2017 9:21:49 PM, by HEMAMALINI100

    Still working on the challenge and 3 weeks past and lost 1.2 pounds. Ok, so I think I should tell you little bit about it. I am doing this with m... Read more

  • Walking Challenge

    2/8/2017 12:19:51 PM, by KLMITCHAM

    Goal is first/Actual is second 1/30/17 - 5000/2467 1/31/17 - 6000/6878 2/1/17 - 7500/8479 2/2/17 - 8500/9520 2/3/17 - 5000/2470... Read more

  • My own WW

    2/6/2017 5:54:16 PM, by HEMAMALINI100

    So I am doing my own weight watchers. I don't count the points but try to control my portions. 5 meals a day or I should say 3 meals which is bre... Read more

  • Walking Challenge

    2/6/2017 4:46:44 AM, by KLMITCHAM

    Goal is first/Actual is second 2/4 - 8000/5486 2/5 - 10000/12984 (this one is kind of a guesstimate. I have 6100 on my phone's pedometer... Read more

  • Walking Challenge

    2/4/2017 6:39:51 AM, by KLMITCHAM

    I'm doing a 30 day walking challenge! This is what I've done so far. Goal is first/Actual is second 1/30/17 - 5000/2467 1/31/17 - 6000/6... Read more

  • Got a friend to travel with me

    2/2/2017 12:18:10 PM, by HEMAMALINI100

    I am finding it very hard to stick to restricted calories. Eating healthy is not but limiting portions is very hard for me. I grew up eating a lo... Read more

  • Starting over

    1/29/2017 9:01:05 AM, by STUMBLINN

    My weight is higher than it has ever been in my life and I am having commensurate health problems. My goal for this year is "step-by-step." B... Read more

  • I kind of gave up

    1/13/2017 12:18:27 PM, by SPARKLELIN

    I think I have fought for so long that I ran out of fight for a while. My back and hip have not recovered and now I am at a point where arthritis... Read more

  • Get to Work!

    1/2/2017 6:58:42 PM, by JOYCEB444

    I do appreciate Sparkpeople and I promise to work the plan because it works and let the plan work me to the better me I know I can be. I will t... Read more

  • Happy New Year Everyone!

    1/1/2017 3:33:22 PM, by JOYCEB444

    ... Read more

  • HAPPY HAPPY NEW YEARS 2017 ALL SPARKLERS

    12/31/2016 10:07:02 PM, by SUSIEQQ62

    I WISH YOU MANY MANY BLESSINGS FOR 2017.. ESPECIALLY HEALTH WISE.. I AM STILL HEALING FROM MY 2 SURGERIES--VERY SLOWLY BUT GETTING THERE,, STILL ... Read more

  • I AM RECOVERING FROM 2 SURGERUES..

    11/21/2016 8:02:49 PM, by SUSIEQQ62

    HELLO SPARK FRIENDS.. I PRAY THAT YOU ALL ARE DOING WELL. I WAS IN THE HOSPITAL FOR A MONTH, THEN 7 DAYS IN A REHAB CENTER.. IT STA... Read more

  • Strike Out This Weekend;

    10/18/2016 7:22:57 PM, by JOYCEB444

    Okay i'm a lover of baseball, even if my team isn't in the playoff; I really messed up last week and into the weekend, but I plan to nail my goal... Read more

  • Beautiful Day, New Attitude

    10/8/2016 2:32:09 PM, by JOYCEB444

    Today is a beautiful day here in Missouri, and my heart and prayers goes out to all our friends an their families dealing with Hurricane Matthew,... Read more

  • 120kg!

    10/3/2016 5:41:59 AM, by SPUDBOSSMAN

    So, happy to say I've reached my goal weight of 120kg for my wedding later this month! Starting from 153 kg when I joined the site back in March ... Read more

  • I will never give up....

    9/28/2016 7:41:49 PM, by MUSOLF6

    Just returned from my appointment with the orthopedic surgeon , the news was not good. My bones are crumbling in my lower leg underneath the impl... Read more

  • HAPPY AUTUMN SPARK PEOPLE..

    9/24/2016 12:00:58 AM, by SUSIEQQ62

    I PRAY THAT YOU ALL ARE DOING YOUR BEST TO GET HEALTHIER.. I AM IN STAGE 4 SEVERE KIDNEY DISEASE AND WILL BE STARTING DIALYSIS IN 6-... Read more

  • I broke 200 pounds!!!!!!

    9/23/2016 4:06:42 PM, by SLPUTZIER

    I am so excited! I finally broke 200 pounds! I have quite a few to go, but this was my first goal. Now on to my next goal of 190. Just taking ... Read more

  • Another 3 pounds!

    9/14/2016 9:43:58 AM, by SLPUTZIER

    Yeah - I am officially down another 3 pounds. Fingers crossed that I break through the 200 pound barrier next week!!!!! Track... Read more

  • Down 5 Pounds!!!

    9/9/2016 12:01:03 PM, by SLPUTZIER

    I can't believe it! I am actually down 5 pounds. This week I have worked really hard at watching what I eat and tracking my food, and it seems ... Read more

  • Work Weight-Loss Challenge

    9/1/2016 10:46:38 AM, by SLPUTZIER

    So today marks the beginning of an 11-week Weight-Loss Challenge at work. Fingers crossed that I can successfully participate. I'm hoping that ... Read more

  • Please read and share! My team needs help!

    8/5/2016 11:14:09 AM, by TRINITYEMMALISE

    About two weeks ago, my 12 year old daughter talked me into signing up for a world wide scavenger hunt, She was not old enough to participate but... Read more

  • Why I am grateful

    8/4/2016 10:56:13 AM, by MSZFIRSTLADII2U

    I am grateful for Sparkpeople.com because I subscribed to this site years ago but never used it, and because of Sparkpeople countless emails with... Read more

  • Baby Steps

    8/4/2016 10:03:35 AM, by SLPUTZIER

    Ok, so I couldn't stop myself from getting that Double Bacon Cheeseburger last night, but I did cut my portion of French Fries to just a small in... Read more

  • Take Three

    8/3/2016 2:15:09 PM, by SLPUTZIER

    So, I have recently found myself over 200 pounds for the first time since my second pregnancy. My weight just keeps going up, and up, and up. I... Read more

  • getting better....

    7/17/2016 10:38:10 AM, by MUSOLF6

    I am about 2 weeks post-op from my right total knee. I am feeling better and it is getting easier to walk and getting up and down. I am exercisin... Read more

  • Back home.....

    7/3/2016 5:57:13 PM, by MUSOLF6

    my experience with the Hospital was horrible. I came through the surgery fine. But the hospital stay afterwards was a night mare. The first night... Read more

  • Cats ;-) 6/30/16

    6/30/2016 11:49:39 PM, by PDSLIM

    Cat folk Life Hacks www.youtube.com/watch?v=
    IGs_wXkeWC8 Read more

  • Under the Sea ;-) 6/29

    6/29/2016 11:04:07 PM, by PDSLIM

    Who's amusing who??? www.youtube.com/watch?v=
    dvWoC71Uc2o Read more

  • Today is my Birthday

    6/29/2016 10:56:49 PM, by SUSIEQQ62

    Well, I turned 54 today..It is rough to face each year as we get older..I am thankful for The Lord for all that he has given the Strength to me ... Read more

  • getting ready

    6/28/2016 5:08:14 PM, by MUSOLF6

    Tomorrow is the day for my right total knee replacement. I had my left one done a few years ago and it was the best decision ,I ever made. Now it... Read more

  • Dogs ;-) 6/28/16

    6/28/2016 5:05:17 PM, by PDSLIM

    Fun with Labs www.ba-bamail.com/video.
    aspx?emailid=20730 Read more

  • Animals ;-) 6/27/16

    6/27/2016 11:48:53 PM, by PDSLIM

    Teddy Bear Tickle www.viralnova.com/bear-c
    ub-gopro/?mb=vnnl&utm_sour
    ce=Sailthru&utm_medium=ema
    il&utm_campaign=ViralNova%Read more

  • Cats with treats ;-) 6/18/16

    6/26/2016 4:08:40 PM, by PDSLIM

    Cats Party cheezburger.com/76388097
    /video-of-cats-put-to-edm?
    utm_source=feedblitz&utm_m
    edium=FeedBlitzRss&utm_cam
    paign=... Read more

  • Animals ;-) 6/24/16

    6/24/2016 11:43:48 PM, by PDSLIM

    Lullaby Time... cheezburger.com/80332033
    /video-elephant-falls-asle
    ep-whenever-her-caretaker-
    sings-a-lullaby?utm_source
    =... Read more

  • Dogs ;-) 6/23/16

    6/23/2016 11:22:30 PM, by PDSLIM

    Friday 6/24 is Take your dog to work day Puppies at work cheezburger.com/78751489
    /video-things-puppies-do-a
    t-work?utm_sour... Read more

  • Animals ;-) 6/22/16

    6/22/2016 10:02:04 PM, by PDSLIM

    Tiger Cubs' First Time in the Pool www.ba-bamail.com/video.
    aspx?emailid=17198 Read more

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