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Plans Changed by Outside Forces...Day one
12/9/2013 1:47:59 AM,
I walk up to my piano, music books in hand, reach out for the bench and...
DH speaks "Before you get settled in there can you come in and rub my...
Zenjoy, ZZenjoy ZZZZZZZZZZZZenjoy...
12/8/2013 12:07:35 PM,
Zenjoying 30 each day with a smile
ZenjoyingZenjoying 311 a walk or two
ZenjoyingZenjoyingZenjoying 45 69 368 those power foods to stay healt...
Weekly Smart #49
12/8/2013 11:59:14 AM,
Hi there everybody, short one today.
Current weight is 172.8 kg that is 380.9 lbs
Week weight lose is 2.2 kg that is 4.8 lbs
12/6/2013 9:54:25 PM,
Life is beautiful
Life is grand
Every day presents an opportunity
To begin a new plan!
334 "A New You-One Day At A Time" team inspires me...
12/6/2013 8:37:46 AM,
Today I've decided to change my profile picture.
Then I found a bit older picture, so here's the difference.
I'm almost out of shirts to che...
Successful Action ALMOST...
12/3/2013 5:36:56 PM,
Ok, so I was a bit off the mark for my piano playing & wii time. The opportunity to proceed was bushwacked yesterday(12/2/13) BUT.....
Ideas, Declarations, ACTION...
12/2/2013 11:03:26 AM,
Last night IDEAS came into my head to do so and so and such and such
(Play the piano, hop on the wii balance board)...
I DECLARED that I would...
eminders oh my
12/1/2013 6:23:53 PM,
A few days ago I was fired up and full of motivation! I "journaled" ie...wrote a blog entry describing my enthusiasm to jump back to doing many wonder...
Weekly Smart #48
12/1/2013 4:41:02 AM,
Current weight is 175.0 kg that is 385.8 lbs
Week weight GAIN is 0.1 kg that is 0.2 lbs
Well, this is my first "gain" week since I'm ab...
Moments of Joy
11/30/2013 1:52:47 AM,
My mom and I traveled by train to my sister's house for her 60th b'day and to enjoy T'day dinner with her and her extended family. She celebrated her...
what's the hub bub?
11/27/2013 1:22:49 AM,
What an amazing world of possibilities i live in. I look at my desk full of books that include:
woodworking, feng shui, buddhism, tao, gardening...
CHALLENGING THE HOLIDAY AND THE VACA
11/26/2013 11:24:46 PM,
Day two of seven days vacation. This and the Thanksgiving Holiday and family and then there is me. With the 15 pounds gone I am at my challenge to con...
Tears of joy
11/26/2013 9:08:37 AM,
(Sticking just one eye from round the corner) Hey guys!
One or two month ago my mindset was pretty much set on people not really caring at all.
11/25/2013 7:53:39 AM,
It's been three month since I took pictures, I decided to make an update today.
Check out my profile page.
Here's a timeline or should I say pi...
Weekly Smart #47
11/24/2013 7:26:10 AM,
Current weight is 174.9 kg that is 385.6 lbs
Week weight loss is 5.1 kg that is 11 lbs
That's the first time I loose double digit, at l...
11/22/2013 11:21:44 PM,
That is what my sweet treat is this week.
I found this chocolate bar in the clearance cart at a grocery store.
DAGOBA Organic Cho...
the right foundation
11/21/2013 3:34:38 PM,
Years ago i started a journal, which i have never shared with anyone, and I read a few entries I made and it made me realize how much I have changed....
ONE PRETTY LITTLE SILK FLOWER
11/20/2013 10:48:55 AM,
ONE PRETTY LITTLE SILK FLOWER
Somewhere, Sometime, Someone said seeing flowers stimulate happy feelings. I found that it seems to work for m...
11/20/2013 5:38:07 AM,
At one point or the other we try to enforce "no more excuses" policy on ourselves.
Probably you said that many oh so many times. Any luck?
11/17/2013 5:52:37 PM,
Over the last couple months my weight has been sneaking back up . But I am back on track now, I read an article in a magazine to drink 2 cups of water...
Week #46 recap
11/17/2013 2:02:42 AM,
Current weight is 180.0 kg that is 396.8 lbs
Week weight loss is 2.7 kg that is 6 lbs
There is goes, you do all the right things and result wi...
My Food Blog # 3
11/16/2013 6:54:15 PM,
Breakfast: Lemon Drop Smoothie and French Toast Sticks
Lunch: Fruit Salad & Chewy Bar
My Food Blog # 2
11/16/2013 6:49:51 PM,
Breakfast: Cereal & Toast
Lunch: PB Sandwich, Fruit Salad, Chewy Bar, Water
Dinner: Pot Pie...
My Food Blog #1
11/14/2013 9:10:16 PM,
Lunch: Chewy Bar, Apples, and Yogurt
Dinner: Some Pizza, not my wisest choice
11/14/2013 2:18:38 PM,
I've been fighting a horrible headache that seems to creep in from no where since yesterday. I eat well, I'm sleeping ok, I don't think I'm over stres...
Weigh in 10.11.2013
11/10/2013 5:28:27 AM,
Current weight is 182.7 kg that is 402.8 lbs
Week weight loss is 0.5 kg that is 1.1 lbs
So this week is low, good part of it is that next week...
10/31/2013 2:04:41 PM,
I thought these recipes looked really good and wanted to share them!
If you are looking for healthy punch recipes to serve at your Halloween shin...
Finally Did It!
10/30/2013 6:47:31 PM,
After twelve years of long distance running, I finally achieved one of my personal goals. My new record for the 6 mile run is 49 minutes 16 seconds....
10/26/2013 11:09:17 PM,
It has finally happened.
I am too big to be able to ride some roller coasters at my local amusement park. I was shocked first and then embarra...
for all the sad words...
10/25/2013 11:21:53 AM,
Even thought his quote is really linked to a lost love or something like that, it really resonated to me as experiences and living life right now inst...
A brief check-in, before a longer ramble
10/22/2013 9:51:26 AM,
Robert thinks yesterday was the first time he really saw a difference in me. Yesterday I had challenges at work; I had sole responsibility for things,...
Starting over AGAIN
10/21/2013 10:15:08 PM,
Seems like I've said this before, but here I go again. I'm not good at dieting. I wish I could say it's laziness - then I could shame myself in to sti...
Getting back on track...
10/20/2013 5:22:08 PM,
I have been slacking a lot lately. First my son came home on leave and we have been going out to eat a lot and I haven't been exercising . And now my...
10/20/2013 3:51:36 AM,
My current weight is 187.5 kg that is 413.4 lbs
This week weight loss is 3.2 kg that is 7 lbs...
To-Do List Victories
10/17/2013 12:45:16 PM,
In the last couple weeks I have finally realized two very non-scale-related dreams. I finally took my shiny new health insurance card and went to a d...
10/17/2013 11:36:56 AM,
I haven't lost any weight since May. It's no great surprise, really, since I haven't had a single walk, and only half a dozen yoga classes, in the pa...
Loving yourself, when and how
10/13/2013 4:00:22 AM,
Loving yourself is a tricky concept, maybe I'm nitpicking a bit, but I think it's very important.
Loving or hating yourself while you obese or any o...
Weigh in and some words:)
10/13/2013 2:50:58 AM,
Nobody cares, but it's kind of a tradition now for me to post Sunday weigh in results:
Current weight: 190.7 kg aka 420.4 lbs
Week weight loss: 3....
10/10/2013 5:19:09 PM,
Today I heard of a huge man, like myself talking about bad digestion, genetics and blah..blah...
The truth is that it's always a lie and inability t...
10/6/2013 1:47:20 AM,
Today I weigh at 193.9 kg, lost 2.7 kg or 6 lbs.
I don't really know what say:) mmmm....k
As you see I have a long way to go, so I don't look wher...
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