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7/10/2014 3:27:41 PM,  5 COMMENTS

I am just disgusted with myself. I gained a lot of weight back,I could blame it on stress. But I know I have been slacking with my exercise and late n...  Read more


call me crazy...
7/6/2014 10:00:45 PM,  4 COMMENTS

My legs are convincing me that I want to train for a 5k! I even downloaded the nike 5k coach to start with. It's just my brain that needs convincing....  Read more


feeling excited!
6/24/2014 10:14:32 PM,  8 COMMENTS

I am so excited and so motivated!! I went for a walk today even though it had rained almost all day, I was determined that not even the rain was going...  Read more


I'm still here :)
6/18/2014 12:23:03 PM,  7 COMMENTS

I know I have been missing for a while, still keeping in touch but not writing or as active as before. So many things have happened that just get me s...  Read more


End is in sight...
6/5/2014 12:07:30 PM,  4 COMMENTS

Getting ready to leave for school. I have only two classes left, a few smattering of tiny papers (reflections, mostly), and a little 20 question test...  Read more


Never Done
6/4/2014 10:35:55 AM,  4 COMMENTS

The journey towards fulfillment in any endeavor is never done. It could take me a little while to get where I want to go, I've known that for some ti...  Read more


Where has the time gone to?
6/2/2014 9:47:05 AM,  10 COMMENTS

I can't believe it's the middle of the year already! It has just gone by so fast and I seemed to not have noticed. I feel swamped lately, stressed and...  Read more


I'm Alive!!!
5/29/2014 12:47:01 PM,  0 COMMENTS

Hello Spark people! I'm still alive. I know I haven't been able to be on spark people much, because I was just so taken away with my other issue...  Read more


Weigh Back in My Teens...
5/29/2014 10:03:41 AM,  1 COMMENTS

I got married at 17. Divorced by the time I could drink in the States, but I got married pretty young. No, it's not because I was pregnant. I ha...  Read more


Did I detox?
5/28/2014 1:32:47 PM,  2 COMMENTS

I had the strangest experience, yesterday when I ate some candy and ice cream- I couldn't really enjoy it. After a few bits in the morning, evening c...  Read more


I'm on my way
5/26/2014 10:33:49 PM,  33 COMMENTS

Well, I am actually DOING it. I have lost almost 15 pounds so far and am finally starting to make headway. One day I just started to read blogs...  Read more


This inspires me
5/24/2014 7:18:05 PM,  20 COMMENTS

...  Read more


5/24/2014 11:47:25 AM,  4 COMMENTS

I actually found a depressing moment a spark of motivation. I went shopping for a dress in which I might attend a wedding. I don't like shopping for...  Read more


A bit flustered
5/22/2014 11:15:31 AM,  10 COMMENTS

I am looking online for sports clubs or organizations near home and I can't find anything! Yes, I found a few but the closest to me is about 20 mins a...  Read more


time to take it easy......
5/21/2014 6:55:06 PM,  5 COMMENTS

The doctor put me on the pasture for a couple days. I got a pinched sciatic nerve in my back. The pain is bad , going all the way down to my toes. ...  Read more


No More Coasting
5/20/2014 10:18:04 AM,  2 COMMENTS

I've always said that my height gave me some leeway with my weight. I'm curvy, but not necessarily Fat. While I do believe one can be healthy at any...  Read more


Focus AS The Goal.
5/19/2014 1:00:31 AM,  2 COMMENTS

I had discipline for nutrition and fitness at one point in my life. I had discipline for school and relationships- mind you, this was about 12 or so...  Read more


General thoughts about working out in the office
5/16/2014 2:57:46 PM,  3 COMMENTS

I decided to do a workout video today in the office and while I was doing this video my mind didn't seem to stay quiet at all! "I kept thinking, what...  Read more


Hurts SO Good!
5/16/2014 11:41:56 AM,  2 COMMENTS

Yes, I'm an 80's girl, trying to be a 90's woman thru Y2K d2. Figure it out. ;p I'm feeling what I've been doing this past week- THIS Past WEEK...  Read more


Plan b ( or c... can't remember)
5/14/2014 1:16:23 PM,  3 COMMENTS

I got a break up text from my workout buddy this morning, and it bombed me out a bit, because I kind of like the motivation and I use her all the time...  Read more


Doing It All Day
5/13/2014 11:58:51 AM,  2 COMMENTS

I just figured that I might be able to work out all day. I mean, with interval training and all that kind of thing being the rage, I don't see why I c...  Read more


Can't wait for things to settle down
5/11/2014 4:39:21 PM,  2 COMMENTS

Our opening weekend is about over. As openers go, the weather wasn't as bad as other years and the problems weren't too bad. The most crucial parts of...  Read more


weekend plans
5/9/2014 11:09:42 AM,  2 COMMENTS

I've decided I need a rest... a good, stay at home and relax weekend is all I need and hoping for. I don't think it will be possible but I am still ho...  Read more


May 5, 2014
5/5/2014 9:16:23 PM,  5 COMMENTS

Happy Cinco de Mayo... I have finished my Masters degree in Counseling about a week ago, and got in all of my hours that i needed for my internsh...  Read more


Halffway point
5/5/2014 2:44:41 PM,  1 COMMENTS

As a fore-warning this is going to be a long one, lol. When I write this blogs I usually do it, as a memory keeper of my thoughts and feelings, and re...  Read more


New Way of Eating :)
5/3/2014 6:37:34 PM,  2 COMMENTS

So 7 days ago on May 25th I decided to cut all dairy, bread, grains, corn, sugar & artificial sweeteners, anything processed, anything from a box or c...  Read more


Exhausted but looking foward to later
5/1/2014 3:45:25 PM,  3 COMMENTS

Yes, I am tired today, why isn't Friday yet? Much of me being tired is all in my doing. I woke up late this morning, then I went to my sister's h...  Read more


Can I be so daring... :/
4/30/2014 1:13:48 PM,  2 COMMENTS

On Monday my Zumba instructor, who is awesome, by the way, mentioned that she also does Aquatic Zumba at the Y, and she has invited the class over. I...  Read more


Small changes
4/29/2014 4:34:28 PM,  3 COMMENTS

My mom invited me over for breakfast this morning, well I ended up doing her breakfast lol, and my youngest sister came over. I haven't seen her in a...  Read more


Not a bad weekend !
4/28/2014 10:59:24 AM,  3 COMMENTS

This whole "looking at things with a good attitude" is really paying off. I got to admit, the "fat attitude" was trying to sabotage me Saturday night,...  Read more


It's that time of year again
4/26/2014 12:59:48 PM,  1 COMMENTS

The weather is improving, the lakes are opening up, the loons are back, and I am in crunch time for opening day of our resort. We open for the 2014 se...  Read more


Refreshing Smoothies
4/25/2014 12:09:19 AM,  23 COMMENTS

Cherry Fountain of Youth Smoothie 289 If you like the taste of blackberries, you will like this: *1 cup low-fat cherry yogurt *1/4 cup...  Read more


Oops... I did not write that recipe!
4/24/2014 11:40:56 AM,  3 COMMENTS

Ok, so I liked a recipe, I printed it out and I will try it tomorrow morning, but I did not write it! The problem is that I pressed on the "get my spa...  Read more


Need Cardio Help!
4/23/2014 12:20:01 AM,  8 COMMENTS

Help!!!!!!!!!! I weighed in at about 400lbs in 2011. Was on an emotional roller coaster back then as tons was happening in my life. Dealt with de...  Read more


Feeling better
4/22/2014 10:22:37 AM,  6 COMMENTS

I went to Zumba yesterday and it felt great! I feel the effects of it today as well, woke up in a better mood even though I couldn't sleep well, how d...  Read more


Why wait
4/21/2014 2:59:03 PM,  4 COMMENTS

I was going to wait until the start of next month to work on my goals for the month, but someday starts today! I woke up early and marched on to walm...  Read more


I needed to come back
4/17/2014 2:08:26 PM,  4 COMMENTS

It really has been a while... but I needed to come back for my own sanity. I am sad to say that since I haven't been here I gained 10 lbs back, but en...  Read more


4/12/2014 9:51:38 AM,  31 COMMENTS

I was inspired by this spark article of a dozen pet stories to start your day, I thought I would post some of my favorite animal photos. I hope these...  Read more


The Nemetz sisters' first 5K
3/31/2014 11:16:46 AM,  4 COMMENTS

So I missed the weigh-in, but I do have a great NSV to report! Yesterday my sister (NemetzC) and I did the local Biggest Loser Walk/Run. It was our...  Read more


ignite the spark
3/26/2014 8:37:21 PM,  32 COMMENTS

The last two months in my personal life I have been struggling quite a bit with things. My depression has been very severe, which is why I have been a...  Read more


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