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  • Light blue blog :)

    11/25/2014 2:05:27 PM, by CTURCOTTE

    Thank you to those who commented and encouraged my last blog. It feels good to let it off my chest and try to refocus on positive not negative.... Read more

  • Don't Tell Me What I Can't Do!

    11/25/2014 11:50:32 AM, by ~INDYGIRL

    My mother said to me that I shouldn't wear red because I would look like a fir... Read more

  • it's tuesday

    11/25/2014 10:22:43 AM, by MOMMY445

    not as windy here today. my daughter has come down with a slight cold. she was off school yesterday and she wants to go back this afternoon. she ... Read more

  • Blog blues

    11/24/2014 9:38:23 PM, by CTURCOTTE

    I read the so many inspiring blogs and wish I to could brag about how great I am doing. Don't get me wrong I am doing ok keeping what little I ha... Read more

  • it's monday

    11/24/2014 9:42:37 AM, by MOMMY445

    a very windy and mild day here today. my daughter's sooo excited about the kids/family event that is happening this coming saturday. now she has ... Read more

  • Improvements and Acknowledgements

    11/23/2014 8:54:44 PM, by HWNHMMBRD

    This is a two part blog entry. I will often peruse team member blog entries, just sitting and reading, but I don't always leave a comment. I do... Read more

  • it's sunday

    11/23/2014 2:27:58 PM, by MOMMY445

    today is my dad's birthday! happy birthday,dad! my uncle is treating him and my mom, along with my daughter, to lunch today. i will be hearing th... Read more

  • it's saturday

    11/22/2014 9:28:09 AM, by MOMMY445

    i am catching up on some computer work today. then i'm off to spend some time with my daughter. all of the birds say hi! my daughter is enjoying ... Read more

  • dance comp Dallas

    11/22/2014 12:09:06 AM, by FITPRIS

    Dancing with Ted in the morning and James Sunday morning. Nationals! Totally excited!!... Read more

  • it's friday

    11/21/2014 11:52:21 AM, by MOMMY445

    i heard from my good friend who is overseas today. I gave him a brief update of what I have been doing and how I am doing. earlier, I was thinkin... Read more

  • it's friday

    11/21/2014 11:52:21 AM, by MOMMY445

    i heard from my good friend who is overseas today. I gave him a brief update of what I have been doing and how I am doing. earlier, I was thinkin... Read more

  • it's thursday

    11/20/2014 10:29:53 AM, by MOMMY445

    i am spending some time reading up,making notes on the company that contacted me for a phone interview. that will take place tomorrow afternoon a... Read more

  • it's wednesday

    11/19/2014 11:27:24 AM, by MOMMY445

    i am helping out my good friend who went overseas, by looking after his place while he is away. i spend a lot of time there lately. my daughter s... Read more

  • more snow

    11/17/2014 9:45:27 AM, by MOMMY445

    it is snowing some more here today and my daughter loves it! she enjoys playing in the snow. all of the birds say cheep,cheep. my self esteem wo... Read more


    11/16/2014 7:19:35 PM, by HWNHMMBRD

    When I started going to the gym on October 1st, I hadn't been on the scale in... Read more

  • it's snowing!

    11/16/2014 12:44:08 PM, by MOMMY445

    it has been steadily snowing here since this morning. my daughter is out enjoying it just now at her friend's place. i am at the workshop and i a... Read more

  • Saturday

    11/16/2014 12:10:14 AM, by FITPRIS

    Taught 2 H.I.I.T. claases....one advanced, one begiiner/inter flow yoga fusion class 1 hour of lesson Food not logged, but did well with... Read more

  • Catching up....

    11/14/2014 11:10:46 AM, by FITPRIS

    Life has been interesting the last year and half. No explanations, just bullets! LOL trying to finish up an ugly divorce and the side effe... Read more

  • it's friday

    11/14/2014 9:41:56 AM, by MOMMY445

    i have a self esteem workshop to go to this weekend. my daughter will be staying overnight on saturday at one of her friend's homes. so i will ha... Read more

  • it's thursday

    11/13/2014 2:43:19 PM, by MOMMY445

    i enjoyed the day the other day. i got to spend quite a bit of time with my daughter and i got some errands done,too. today, i did some volunteer... Read more

  • I want a Cookie... Bargaining or Not- The Food Demon

    11/13/2014 9:15:31 AM, by ~INDYGIRL

    The Holidays have foods galore sparking around like ornaments on trees glowing to get our attention. What's worse is these are EMOTIONAL FOODS! ... Read more

  • First day with Spark Coach

    11/12/2014 3:13:36 AM, by TEE2072

    Back again. Hopefully until I reach my goal. I am very good at yoga, I need to work on all aspects of cardio.... Read more

  • Temptations

    11/11/2014 10:30:30 PM, by SANDSGIRL26

    Today was a challenging day to stay on track with my food. First thing this morning, two co-workers announced they had brought in treats: Eggnog ... Read more

  • Night Time Eating- My Coping Skills

    11/11/2014 12:29:02 PM, by ~INDYGIRL

    I'm a terrible night time eater. I wake up through the night and hit the kitchen like a ravenous zombie. I don't know how to stop myself becaus... Read more

  • it's tuesday

    11/11/2014 10:53:15 AM, by MOMMY445

    it's rememberance day here in canada. time to reflect on those who have participated in helping to protect canada and for those who are helping o... Read more

  • Miss My Mom and Some Diet Thoughts

    11/10/2014 5:18:42 PM, by ~INDYGIRL

    Today I was looking through my antiques missing my parents. I lost my dad whe... Read more

  • it's monday

    11/10/2014 9:31:04 AM, by MOMMY445

    my parents had a great day yesterday! my daughter really enjoyed her sleepover the other night. today, back to working on both of my online cours... Read more

  • Accepting Compliments

    11/9/2014 3:19:25 PM, by SANDSGIRL26

    I watched a video on a page I follow discussing accepting compliments when you begin to lose weight. A lot of the things she said hit home with m... Read more

  • it's sunday

    11/9/2014 1:54:19 PM, by MOMMY445

    it's my parent's wedding anniversary today! they have been married now for 48 years. when it is their 50th, in two years, they really want to cel... Read more

  • it's saturday

    11/8/2014 12:45:09 PM, by MOMMY445

    a windy and mostly rainy day here today. spending some solo time with my daughter before she goes on a sleepover at her friend's place tonight. w... Read more

  • Underestimate/Overachieve

    11/7/2014 11:05:56 PM, by SANDSGIRL26

    I read an article on Sparkpeople that talked about goal setting. One of the things discussed said to set goals that were specific and not vague. ... Read more

  • A New Beginning?

    11/7/2014 12:00:56 PM, by ~INDYGIRL

    I've been stuck in the 210-240 realm for 2 years now... currently 229-230 dep... Read more

  • it's friday

    11/7/2014 10:22:18 AM, by MOMMY445

    hurray! the weekend is here! i have signed up to do some volunteer work through the previous school i attended. i like to learn new things and he... Read more

  • it's wednesday

    11/5/2014 10:37:13 AM, by MOMMY445

    a beautiful fall day here today! woo hoo! i heard about another job opportunity from the same agency that told me about two others. i will know m... Read more

  • it's tuesday

    11/4/2014 9:35:26 AM, by MOMMY445

    a day to catch up on some errands and to continue to work on my online courses. my daughter is now learning french at school. she knows some word... Read more

  • a new day

    11/3/2014 9:37:05 AM, by MOMMY445

    a cool day here today. so i will do things mostly indoors. my daughter went to a swim party at the local ymca yesterday for a few hours and she l... Read more

  • Getting Ready for Week and New Inspiration

    11/2/2014 4:24:53 PM, by SANDSGIRL26

    I'm getting ready for my next week meals by actually doing a little prepping ahead of time! This is something I am trying to do more of on the we... Read more

  • a new week

    11/2/2014 11:57:56 AM, by MOMMY445

    a very full week is coming up for me. i'll have my online course work to do, appointments to keep, errands to run and continuing my job search. i... Read more

  • November 1st

    11/1/2014 3:26:35 PM, by SANDSGIRL26

    At the first of each month, I review my motivation board. I add new motivation and take away the things that aren't motivating me or the things t... Read more

  • happy saturday

    11/1/2014 10:55:45 AM, by MOMMY445

    my daughter decided to go as a zombie for halloween. we covered quite a bit of ground when we went trick or treating last night. she is off now w... Read more

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