It's been one month since my little and only brother took his life. Over the month I have had time to reflect on all our time together and have come t... Read more
And here I thought nothing else could go so horribly wrong in my life. After a 13 hour stand off in the attic of my fathers house my little and only b... Read more
My father has been through more medical emergencies in the past 3 years than anyone should ever have to go through. It all started with his ribs fract... Read more
I found a stand up grand piano on the side of the road a few nights ago, I've checked on it the past two nights and it was still there lastnight so to... Read more
Where I live I don't have access to potable water unless I buy it from a store. Yesterday is the second time in two weeks I have ran out. There is no... Read more
Within the past year I have lost track of time, this year has not much but a blur of one bad event after another. Shortly after I discovered Spark Peo... Read more
In an effort to stop my seasonal weight gain I have started running again...and not like I used to. This spring I was pretty into jogging for a few mo... Read more
good morningggg!!
so i just noticed it's been FOREVER since i last posted a blog. i apologize. lol.
i recently volunteered to participate i... Read more
I am at 240lbs now and I am 25 years old. 10 months ago I was 60 lbs lighter. I admit I stopped watching what I ate as strictly as I used to and my ph... Read more
Hey.. It's been a while again. My last post was in October.
I've been depressed and stressed, still am.
But I need to get a grip on things...
... Read more
I feel as if I have no control over anything!! The one thing I should be able to control is my weight, and what I eat! Why can't I! I just really want... Read more
I love my family so much, I will do anything in the world for them.... I have done everything I could possibly do for them, but lose weight!! I just d... Read more
I'd love to take a Zumba class. I've been thinking about it for months. I'm just afraid that, at the size I am now (over 300), I wouldn't be able to k... Read more
I feel so lazy. lol I really do. I thought last night, "yeah, Sunday i'm going to work out for at least 20 minutes".. Nope. I woke up at almost 5:PM (... Read more
Tired. Not as tired as I was yesterday, but tired. lol Yesterday, I woke up after 7:PM after going to sleep around 2:AM th night before - and was stil... Read more
Dr. Fife’s Non-Stick Cooking Oil
Oils are added to foods to improve taste and texture. Another very important reason for using oil is for its non... Read more
Hi everyone, sorry I have to rant but read something this morning that ticked me off. Basically it said that women who take supplements get more disea... Read more
5 Tricks to Freshen Up Your Microwave
The microwave oven is a modern convenience of epic proportions. It’s an appliance that most everyone ha... Read more
What’ll it be: Carrots or carrot cake? The answer may depend on how hungry your brain is, suggests a new study published in the Journal of Clinical In... Read more
Food is food, some might claim, and it does not really matter whether or not it is cooked or raw, conventional or organic. The nutritive value remains... Read more
www.naturalnews.com/033814_winter_flu_shot .htm
I don't know if you get a flu shot, I never do. So many bad things in them. I do things the... Read more
Hi everyone. Hope you all have a wonderful weekend.
I hope to get some things done and have a turkey made on Sunday. I always have good intenti... Read more
Be Prepared, Kid
Now that you've decided to lose weight, make like a Boy Scout and think of yourself as being on a mission. The key to success is... Read more
I watched a documentary last night and very appalled and upset. It is called Beef Inc. and know I know why the meat in the stores is crap now. I do... Read more
Okay, you've all heard the term "grazing" — you know, picking at food throughout the day instead of (or in addition to) eating regular meals. This con... Read more
Number One Sport
A woman, while touring a small South American country was shown a bullfight.
The guide told her, "This is our number one sport... Read more
Omega-3 Supplements Show Benefits Against Anxiety
October 2011
A daily dose of 2.5 grams of omega-3s may reduce symptoms of anxiety by about 20... Read more
I keep starting over. I seem to be getting nowhere. No, I am getting somewhere. Fatter. *sigh*
I was around 313 at the beginning of the year. I felt... Read more
Hey everyone, just wanted to give you all a little hug and some positive thoughts for the day. Feel so great today and want to send you all a positiv... Read more
Hi everyone, just had to post this. I don't know what is going on today but I woke up easy and just in a wonderful, happy mood. I guess the suppleme... Read more
