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  • hey you!

    9/5/2012 9:55:48 AM, by FIERCEFIREFLI

    good morningggg!! so i just noticed it's been FOREVER since i last posted a blog. i apologize. lol. i recently volunteered to particip... Read more

  • "Rock It" Daily Food Pics

    9/4/2012 10:30:50 AM, by WOLFKITTY

    Coming soon... actually, I found out about this week's challenge late. But there are still 5 days left in the week, so I can still do it. M... Read more

  • Fitness Weekend

    9/3/2012 3:45:32 PM, by WOLFKITTY

    Sat: Run 1.5 mi run, 3.6 mi total Sun: 2 hour marathon Zumba class Mon: Run almost 2 mi, 4.32 mi total Read more

  • Very disturbing

    9/2/2012 1:29:21 PM, by ANDROMEDA1967

    Still trying to dela with my cold and I'm watching "Supersize Me" for the first time. I find it very distubing that 1st grade children knew who ... Read more

  • Back to the Spark

    9/2/2012 12:51:58 PM, by MEGGSYK

    Over the summer, since I was home, from college, I stooped tracking my food because I was eating so much healthier. I now really feel like I have... Read more

  • My Heart STOPPED TWICE!!! Reality Check & New Appreciation!

    8/31/2012 3:56:17 PM, by CWYNN01

    Last week, I was in the hospital for "female" surgery that I had. I had to go under for the surgery in the hospital, well long story short the s... Read more

  • catching a cold for the holiday weekend

    8/30/2012 11:37:54 PM, by ANDROMEDA1967

    I woke up fine but as the day went along, my throat became more scratchy. wasn' t tired when i got home (I actually was able to leave early, whi... Read more

  • Help

    8/25/2012 8:30:20 PM, by THEGOLDENGENIE

    i started back up about 2 weeks ago becuase i couldnt look in the mirror without being a little disapointed. Then about a week into it my whole w... Read more

  • Found a job!

    8/24/2012 7:53:25 PM, by FUUSAIFY

    So I recently had an interview..and I passed and got offered a job! I will be cashiering at a grocery store. I am really nervous. I have never ha... Read more

  • Change in my medication

    8/23/2012 12:46:50 PM, by SOFTCLEARVOICES

    My therapist is having me wean myself off of my lexapro and onto 120mg of Cymbalta, which so far has seriously suppressed my appetite. I don't n... Read more

  • Hello

    8/22/2012 2:36:28 PM, by FUUSAIFY

    This is my first blog I guess... Umm.. So far my new work out routine is going well. The first week and a half I felt rather dead/tired. Now I s... Read more

  • 2 Big Challenges: work wl & 10k train

    8/20/2012 11:07:38 PM, by WOLFKITTY

    I'm facing two really big challenges in the fitness department... Somehow I allowed myself to be convinced to join some friends at work for... Read more

  • Diet overhaul

    8/20/2012 7:06:37 PM, by ANDROMEDA1967

    After seeing another 2 lbs on the scale today, I have decided that i really need to get serious about what I am eating. I eat the fruits and vegg... Read more

  • Adaptations, survival & everything MORE

    8/19/2012 2:27:27 PM, by WOLFKITTY

    I sit at a coffeeshop trying to block out the noise to type this on a large, outdated laptop inherited from a gamer who overused the 's' and 'w' ... Read more

  • Sunday workout

    8/19/2012 10:21:42 AM, by ANDROMEDA1967

    I actually woke up early and did the Supreme 90 cardio challenge BEFORE going to mass this morning. A Sunday workout is a major feat for me! I ... Read more

  • New Exercise Plan!

    8/17/2012 1:15:42 AM, by SOFTCLEARVOICES

    I just got copies of Insanity and P90X! I can't wait to try them out, it's so exciting.... Read more

  • A (Brief) Open Letter To...

    8/11/2012 12:08:18 PM, by BEXXYOH

    To every jerk who has ever heckled me on stage while I'm doing something you would never have the guts to even attempt; to every idiot who felt t... Read more

  • Day One

    8/10/2012 2:00:41 AM, by SOFTCLEARVOICES

    I've already been exercising and watching what I eat quite a bit fairly recently, which I'm super proud of. Unfortunately, I still need to get m... Read more

  • Overnight Goal Weight

    8/5/2012 4:04:11 PM, by WOLFKITTY

    I moved on Saturday and everything upstairs is carpeted. I still wanted to weigh myself, but knowing that the carpet would make it inaccurate I t... Read more

  • Toss Away the "Could Haves" and "Should Haves" Day

    7/21/2012 7:25:23 AM, by ANDROMEDA1967

    To me, this means tossing away the regrets of things I haven't done. I need to look toward the future and stop dwelling in the past. But it als... Read more


    7/18/2012 5:32:08 PM, by PHATDIVABBW

    Wow! I can't believe I am two months post-op 7/17/12. My Stats are: SW:448 CW:398 - 50 pounds gone forever....Woo Hoo! Let's See where do ... Read more

  • Scales & BMI

    7/15/2012 10:33:54 PM, by WOLFKITTY

    As you can see on 4A-HEALTHY-BMI's page, and all over Facebook and the internet right now.. There is a website from the UK that gives a new persp... Read more

  • Nailing It

    7/15/2012 3:56:59 AM, by WOLFKITTY

    My nails grow fast, and pretty strong, especially these years that I've been on SparkPeople and eating more nutritious foods! I'm like a kitty fo... Read more

  • UPDATE: On Me & My Journey.... REALITY CHECK....

    7/12/2012 12:46:35 PM, by CWYNN01

    Hey Sparkers!!! Well I haven't blogged in a while & have been off SP for a while also. So let me do a recap... Might be a LONG RECAP..LOL..... Read more

  • Streetwise-ness-ification

    7/11/2012 10:08:03 PM, by WOLFKITTY

    Since I'm out in the world alone a lot more often now (divorced and more likely to walk places/more active), unfamiliar things happen to me... ... Read more

  • Simplicity Day

    7/11/2012 8:54:40 PM, by ANDROMEDA1967

    July 12 is simplicity day. The consumption society has made us feel that happiness lies in having things, and has failed to teach us the hap... Read more

  • July 2012

    7/11/2012 11:24:18 AM, by RENEE3327

    Im back to the focuse at hand i will have met my goals by the time my 33rd bday rolls around November 19th 2012. The weight loss battle is not 1... Read more

  • Missing - Do Not Return to Sender

    7/10/2012 12:33:13 AM, by PHATDIVABBW

    I can't believe I'm down 47 pounds! That's 3 pounds away from 50! It's been a very long time. I've changed a lot. Mentally, emotionally and phy... Read more

  • Got Up for C25K

    7/9/2012 8:52:18 AM, by LAVON0673

    It was a struggle, but I did it. Don't know why it is so hard to get out of bed, but if I don't do it then, I won't do it. I am always glad I got... Read more

  • Life's new changes

    7/8/2012 12:19:44 PM, by TONYA46

    Hello D... Read more

  • Reboot

    7/7/2012 10:44:02 PM, by SHUBNER4

    It's been a loooooooooooooong time since I put myself first. I recently came out of a three year relationship. My world has turned upside down in... Read more

  • Working Long Hours at Month End

    7/2/2012 6:26:06 PM, by TAMAKO

    Due to our job deadlines, we work the first and second days of the month until 9 PM. 13 entire hours!!! And of course I didn't pack my food ... Read more

  • Coming Back Strong

    6/30/2012 10:39:42 AM, by SHAKITANWM

    I just logged into Sparkpeople.com for the 1st time in 152 days! Wow! I have still been receiving emails for everything I had subscribed to. I'm ... Read more

  • How? (Updated Sun 7/1)

    6/29/2012 1:19:55 AM, by WOLFKITTY

    How is it possible to know so many people and yet be so utterly alone? UPDATE: So, sometimes I have difficult moments. I've been... Read more

  • Turbo Fire

    6/28/2012 12:56:26 PM, by TAMIKA75

    Ok so I am starting a new journey to complete the 90 day program of turbo fire and plan to complete it this time. I will be logging my process a... Read more

  • A year later.

    6/27/2012 1:03:08 PM, by TIFFANYGREENE

    A year later, folks...here I am. Recently I have been sick with chronic urticaria which is basically hives...all the time, all over your bo... Read more

  • Year 39

    6/19/2012 9:15:03 AM, by LAVON0673

    Good Morning! Year 39 is here, and I am going to make every day count. Got up this morning and did intervals again with my walking buddy. Yester... Read more

  • Back again

    6/18/2012 6:50:24 AM, by LAVON0673

    Today is the last day I will be 38 and I have decided that I am going to make everyday of my last year at 39 count. It has been almost a year sin... Read more

  • Week Five: Before and After?

    6/17/2012 5:10:57 PM, by _DULCINEIA

    ... Read more

  • Happy father's Day!

    6/17/2012 10:22:59 AM, by ANDROMEDA1967

    Happy father's day to all my sparkfriends who are fathers and to all the single mom sparkfriends who have stepped up and risen to the challenge!!... Read more

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