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hey you!
9/5/2012 9:55:48 AM,  2 COMMENTS

good morningggg!! so i just noticed it's been FOREVER since i last posted a blog. i apologize. lol. i recently volunteered to participate i...  Read more


"Rock It" Daily Food Pics
9/4/2012 10:30:50 AM,  6 COMMENTS

Coming soon... actually, I found out about this week's challenge late. But there are still 5 days left in the week, so I can still do it. Monday...  Read more


Fitness Weekend
9/3/2012 3:45:32 PM,  17 COMMENTS

Sat: Run 1.5 mi run, 3.6 mi total Sun: 2 hour marathon Zumba class Mon: Run almost 2 mi, 4.32 mi total My muscles are tight, and need...  Read more


Very disturbing
9/2/2012 1:29:21 PM,  6 COMMENTS

Still trying to dela with my cold and I'm watching "Supersize Me" for the first time. I find it very distubing that 1st grade children knew who Ronal...  Read more


Back to the Spark
9/2/2012 12:51:58 PM,  2 COMMENTS

Over the summer, since I was home, from college, I stooped tracking my food because I was eating so much healthier. I now really feel like I have a go...  Read more


My Heart STOPPED TWICE!!! Reality Check & New Appreciation!
8/31/2012 3:56:17 PM,  36 COMMENTS

Last week, I was in the hospital for "female" surgery that I had. I had to go under for the surgery in the hospital, well long story short the surger...  Read more


catching a cold for the holiday weekend
8/30/2012 11:37:54 PM,  2 COMMENTS

I woke up fine but as the day went along, my throat became more scratchy. wasn' t tired when i got home (I actually was able to leave early, which ra...  Read more


8/25/2012 8:30:20 PM,  2 COMMENTS

i started back up about 2 weeks ago becuase i couldnt look in the mirror without being a little disapointed. Then about a week into it my whole world...  Read more


Found a job!
8/24/2012 7:53:25 PM,  7 COMMENTS

So I recently had an interview..and I passed and got offered a job! I will be cashiering at a grocery store. I am really nervous. I have never had a j...  Read more


Change in my medication
8/23/2012 12:46:50 PM,  1 COMMENTS

My therapist is having me wean myself off of my lexapro and onto 120mg of Cymbalta, which so far has seriously suppressed my appetite. I don't normal...  Read more


8/22/2012 2:36:28 PM,  3 COMMENTS

This is my first blog I guess... Umm.. So far my new work out routine is going well. The first week and a half I felt rather dead/tired. Now I seem t...  Read more


2 Big Challenges: work wl & 10k train
8/20/2012 11:07:38 PM,  16 COMMENTS

I'm facing two really big challenges in the fitness department... Somehow I allowed myself to be convinced to join some friends at work for the...  Read more


Diet overhaul
8/20/2012 7:06:37 PM,  4 COMMENTS

After seeing another 2 lbs on the scale today, I have decided that i really need to get serious about what I am eating. I eat the fruits and veggies a...  Read more


Adaptations, survival & everything MORE
8/19/2012 2:27:27 PM,  13 COMMENTS

I sit at a coffeeshop trying to block out the noise to type this on a large, outdated laptop inherited from a gamer who overused the 's' and 'w' keys...  Read more


Sunday workout
8/19/2012 10:21:42 AM,  2 COMMENTS

I actually woke up early and did the Supreme 90 cardio challenge BEFORE going to mass this morning. A Sunday workout is a major feat for me! I ususa...  Read more


New Exercise Plan!
8/17/2012 1:15:42 AM,  3 COMMENTS

I just got copies of Insanity and P90X! I can't wait to try them out, it's so exciting....  Read more


A (Brief) Open Letter To...
8/11/2012 12:08:18 PM,  9 COMMENTS

To every jerk who has ever heckled me on stage while I'm doing something you would never have the guts to even attempt; to every idiot who felt the ne...  Read more


Day One
8/10/2012 2:00:41 AM,  3 COMMENTS

I've already been exercising and watching what I eat quite a bit fairly recently, which I'm super proud of. Unfortunately, I still need to get my han...  Read more


Overnight Goal Weight
8/5/2012 4:04:11 PM,  20 COMMENTS

I moved on Saturday and everything upstairs is carpeted. I still wanted to weigh myself, but knowing that the carpet would make it inaccurate I though...  Read more


Toss Away the "Could Haves" and "Should Haves" Day
7/21/2012 7:25:23 AM,  5 COMMENTS

To me, this means tossing away the regrets of things I haven't done. I need to look toward the future and stop dwelling in the past. But it also say...  Read more


7/18/2012 5:32:08 PM,  9 COMMENTS

Wow! I can't believe I am two months post-op 7/17/12. My Stats are: SW:448 CW:398 - 50 pounds gone forever....Woo Hoo! Let's See where do I beg...  Read more


Scales & BMI
7/15/2012 10:33:54 PM,  40 COMMENTS

As you can see on 4A-HEALTHY-BMI's page, and all over Facebook and the internet right now.. There is a website from the UK that gives a new perspectiv...  Read more


Nailing It
7/15/2012 3:56:59 AM,  15 COMMENTS

My nails grow fast, and pretty strong, especially these years that I've been on SparkPeople and eating more nutritious foods! I'm like a kitty food co...  Read more


UPDATE: On Me & My Journey.... REALITY CHECK....
7/12/2012 12:46:35 PM,  18 COMMENTS

Hey Sparkers!!! Well I haven't blogged in a while & have been off SP for a while also. So let me do a recap... Might be a LONG RECAP..LOL.. ...  Read more


7/11/2012 10:08:03 PM,  20 COMMENTS

Since I'm out in the world alone a lot more often now (divorced and more likely to walk places/more active), unfamiliar things happen to me... S...  Read more


Simplicity Day
7/11/2012 8:54:40 PM,  4 COMMENTS

July 12 is simplicity day. The consumption society has made us feel that happiness lies in having things, and has failed to teach us the happines...  Read more


July 2012
7/11/2012 11:24:18 AM,  13 COMMENTS

Im back to the focuse at hand i will have met my goals by the time my 33rd bday rolls around November 19th 2012. The weight loss battle is not 1 that...  Read more


Missing - Do Not Return to Sender
7/10/2012 12:33:13 AM,  14 COMMENTS

I can't believe I'm down 47 pounds! That's 3 pounds away from 50! It's been a very long time. I've changed a lot. Mentally, emotionally and physical...  Read more


Got Up for C25K
7/9/2012 8:52:18 AM,  1 COMMENTS

It was a struggle, but I did it. Don't know why it is so hard to get out of bed, but if I don't do it then, I won't do it. I am always glad I got up,...  Read more


Life's new changes
7/8/2012 12:19:44 PM,  2 COMMENTS

Hello Divas, Guys & Dolls, I guess you're trying to figure out why I have the pics up that I do on this blog. Well, let me explain, t...  Read more


7/7/2012 10:44:02 PM,  3 COMMENTS

It's been a loooooooooooooong time since I put myself first. I recently came out of a three year relationship. My world has turned upside down in a ma...  Read more


Working Long Hours at Month End
7/2/2012 6:26:06 PM,  3 COMMENTS

Due to our job deadlines, we work the first and second days of the month until 9 PM. 13 entire hours!!! And of course I didn't pack my food for t...  Read more


Coming Back Strong
6/30/2012 10:39:42 AM,  6 COMMENTS

I just logged into for the 1st time in 152 days! Wow! I have still been receiving emails for everything I had subscribed to. I'm not a...  Read more


How? (Updated Sun 7/1)
6/29/2012 1:19:55 AM,  43 COMMENTS

How is it possible to know so many people and yet be so utterly alone? UPDATE: So, sometimes I have difficult moments. I've been work...  Read more


Turbo Fire
6/28/2012 12:56:26 PM,  9 COMMENTS

Ok so I am starting a new journey to complete the 90 day program of turbo fire and plan to complete it this time. I will be logging my process and pi...  Read more


A year later.
6/27/2012 1:03:08 PM,  4 COMMENTS

A year later, I am. Recently I have been sick with chronic urticaria which is basically hives...all the time, all over your body. I...  Read more


Year 39
6/19/2012 9:15:03 AM,  2 COMMENTS

Good Morning! Year 39 is here, and I am going to make every day count. Got up this morning and did intervals again with my walking buddy. Yesterday w...  Read more


Back again
6/18/2012 6:50:24 AM,  4 COMMENTS

Today is the last day I will be 38 and I have decided that I am going to make everyday of my last year at 39 count. It has been almost a year since I...  Read more


Week Five: Before and After?
6/17/2012 5:10:57 PM,  2 COMMENTS

Weight: 52kg - 50kg Waist: 65cm - 63cm Hips: 90cm - 80cm Tigh: 49cm - 48cm Upper arm: 23cm - 24cm So, I really don't feel like this...  Read more


Happy father's Day!
6/17/2012 10:22:59 AM,  1 COMMENTS

Happy father's day to all my sparkfriends who are fathers and to all the single mom sparkfriends who have stepped up and risen to the challenge!! Hav...  Read more


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