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Blogs by Members of SparkOmaha- The Official Team

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Good doctor's appointment!
7/9/2014 8:39:38 PM,  10 COMMENTS

Today was my annual physical. I lucked out and the water weight was gone so I was only 6/10ths above my "goal weight." My blood pressure was a little...  Read more

MJREIMERS

Blessings, July 9, 2014
7/9/2014 8:18:36 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Smiles. 2. VBS is running smoothly. 3. Time...  Read more

JAGRIF

So much better!
7/8/2014 9:43:53 PM,  9 COMMENTS

I've been wearing supportive shoes, doing some new "runner's stretches," and taking a running rest day between my training and my IT band is feeling...  Read more

MJREIMERS

Blessings, July 8, 2014
7/8/2014 8:21:45 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Happy Birthday to my dear friend, Diane!! Lunch was so...  Read more

JAGRIF

I am my worst enemy.
7/7/2014 7:41:33 PM,  15 COMMENTS

I keep telling myself that time doesn't matter when running 1/2 marathons, but my competitive side is telling me otherwise. I went out for a 2.6 mile...  Read more

MJREIMERS

Blessings, July 7, 2014
7/7/2014 5:59:48 PM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I had a great time at VBS this morning! 2. I enjo...  Read more

JAGRIF

Learning from Life
7/7/2014 10:17:47 AM,  4 COMMENTS

There have been many curve balls thrown our way in the past few months and still trying to wrap our heads around it or find the new normal. This is th...  Read more

KMVBBAM

BBQ and Graduation!
7/7/2014 10:01:44 AM,  7 COMMENTS

Here is another July 4th BBQ photo. I'm in the back in the red top. Two of our Surgical Resident Doctors became Surgeons yesterday. At 11am...  Read more

CAROLYN0107

Blessings, July 6, 2014
7/6/2014 9:08:36 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I went to the pool yesterday! 2. I have several f...  Read more

JAGRIF

July 4th and BEYOND!
7/5/2014 10:14:46 AM,  7 COMMENTS

Yesterday we celebrated American Independence Day at 4pm with a BBQ on the Tiki Porch. Here are a few photos. I'm having a hard time upload...  Read more

CAROLYN0107

Blessings, July 5, 2014
7/5/2014 8:42:13 AM,  6 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. We had a great family picnic and I enjoyed spending tim...  Read more

JAGRIF

Our dear little dog
7/4/2014 8:09:39 PM,  4 COMMENTS

Well, Jethro is pretty much velcroed to us when we are in the same area. But he chose to sleep in the basement den last night. Our three bunnies sta...  Read more

MKIRKLE

New toy in the basement, 3lb weight loss and more classes
7/4/2014 7:44:25 PM,  8 COMMENTS

3 pounds down in a month! I hate to jinx myself but I'm thinking that maybe, just maybe, I've broken through my plateau! Oh, Happy Day! I don't eve...  Read more

KPETSCHE

Darn those numbers!
7/4/2014 10:01:07 AM,  11 COMMENTS

I normally don't weigh in everyday and now I know why. We've eaten more salty food than normal and I mentally can't take a 2 lb. gain every morning....  Read more

MJREIMERS

Blessings, July 4, 2014
7/4/2014 9:14:43 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I am blessed to live in a country where I have many fre...  Read more

JAGRIF

Phase two
7/3/2014 8:57:18 PM,  0 COMMENTS

Ok so here goes what im going to call phase 2 . Im only calling it that because I have nothing else to cal it. Im going from walking 3 miles a day to...  Read more

MAYFIELD0801

Day 185 of 10 min of exercise/day
7/3/2014 2:39:32 PM,  3 COMMENTS

I'm still going strong on my exercise streak and my weight is staying around 130 lbs. It's been a busy summer with swim team for the kids and I've pi...  Read more

MOM-OF-SIX

Shoes may be the answer.
7/3/2014 1:11:22 PM,  9 COMMENTS

I've been trying to research IT band issues and find out a bit more. I know that I have NOT been running a lot nor have I been pushing hard when I do...  Read more

MJREIMERS

Poor Jethro
7/3/2014 11:51:00 AM,  5 COMMENTS

Jethro, our Pekinese, is still shaking every time he hears any firework go off, even when they are quite some distance from our house. We have alread...  Read more

MKIRKLE

Blessings, July 3, 2014
7/3/2014 11:01:01 AM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I am going to see fireworks tonight. 2. I am able...  Read more

JAGRIF

Getting the kinks out.
7/2/2014 8:44:03 PM,  9 COMMENTS

My darn leg is sore. I'm just going to keep running and make sure my mileage is done nice and easy. I'm at the point that time is just not an issue...  Read more

MJREIMERS

Blessings, July 2, 2014
7/2/2014 10:48:23 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. VBS is starting soon. 2. I feel better. ...  Read more

JAGRIF

Blessings, July 1, 2014
7/1/2014 1:31:35 PM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. It's a new month. 2. My rash is getting better...  Read more

JAGRIF

Heroes vs. those that Inspire
7/1/2014 11:52:07 AM,  9 COMMENTS

I've read over and over that our servicemen and women do not consider themselves heroes. Even WWI and WWII veterans will tell you those that lost the...  Read more

MJREIMERS

Thank you Sparkfriends!
6/30/2014 10:47:17 AM,  8 COMMENTS

As I take a moment to reflect back on my last run, the obstacles I've encountered on this journey and all of the support I've received from you, my Sp...  Read more

MJREIMERS

Blessings, June 30, 2014
6/30/2014 9:39:39 AM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. My brother is hosting 4th of July. 2. I am abl...  Read more

JAGRIF

Day 976
6/29/2014 9:52:30 PM,  5 COMMENTS

My exercise streak continues and today was day 976. I just started my Half Marathon training schedule today with a 30 minute run/walk/run and about 1...  Read more

KPETSCHE

Tough time of year for the pooch
6/29/2014 3:48:35 PM,  3 COMMENTS

Between the early celebrations for the Fourth and the thunder storms we have been having in our area for the past couple of days, our Pekinese is velc...  Read more

MKIRKLE

Another 10K in the books.
6/29/2014 2:20:04 PM,  12 COMMENTS

This morning I ran the Sienna Francis House 10k. Sienna Francis House is a homeless shelter and this is their annual fundraiser. The director announ...  Read more

MJREIMERS

Blessings, June 29, 2014
6/29/2014 1:24:01 PM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I attended a wonderful and uplifting church service...  Read more

JAGRIF

Trip PHOTOS + Today's Positives!
6/29/2014 3:41:34 AM,  10 COMMENTS

Thursday til Saturday I took a trip to a town about two hours from where I work at the Hospital. A family went with me. We had a good time. I had been...  Read more

CAROLYN0107

I've got this!
6/28/2014 10:12:26 AM,  12 COMMENTS

I really took my colleague's thoughts to heart. She is 12 years my senior and I know she is just concerned for me. I also really thought about all t...  Read more

MJREIMERS

Blessings, June 28, 2014
6/28/2014 8:40:33 AM,  2 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Happy Birthday to my amazing mom. 2. I had a g...  Read more

JAGRIF

Needing time off?
6/27/2014 12:52:53 PM,  13 COMMENTS

My colleague mentioned that I am getting to obsessed with calorie counting. She thinks I need to take some time off from Sparkpeople. I do wonder if...  Read more

MJREIMERS

Blessings, June 27, 2014
6/27/2014 7:35:36 AM,  2 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I feel relaxed and healthy. 2. I am slowly org...  Read more

JAGRIF

A "good" run!!
6/26/2014 11:34:29 PM,  11 COMMENTS

I ran about 2.9 miles tonight. The best part is I ran with both of my girls! It was 250 It felt so good! I spoke with my oldest, she is the o...  Read more

MJREIMERS

Blessings, June 26, 2014
6/26/2014 9:49:44 AM,  1 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I have all my meds refilled. 2. It rained last...  Read more

JAGRIF

Day 310 - WTH?
6/25/2014 1:54:45 PM,  2 COMMENTS

Has it really been 178 days since I last posted a blog? Unreal. I decided to post a blog today because I'm feeling rather HANGRY. For those of...  Read more

AMOS76

Blessings, June 25, 2014
6/25/2014 12:21:26 PM,  2 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I am enjoying a relaxing day. 2. I survived th...  Read more

JAGRIF

Appointment
6/25/2014 10:19:33 AM,  8 COMMENTS

My doctor's appointment is for July 9th, so not that far away. I'm going to cross train with my oldest tonight and we'll see how I feel tomorrow. I f...  Read more

MJREIMERS

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