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Blogs by Members of Depression And Dieting

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  • "Free Time" - What's That?

    10/17/2014 5:55:10 PM, by MUSIKAT62

    Lately I’ve been trying to find a new therapist. I have been diagnosed with clinical depression and seasonal affective disorder, which usually s... Read more

  • A new beginning... again

    8/20/2014 9:41:43 PM, by PURPLESPARCK

    Out of the blue the other night while cleaning out my emails I decided to pop into SparkPeople to see what's new. I haven't been on it since las... Read more

  • Learning to love myself

    8/12/2014 1:00:16 PM, by RESERVED1948

    I understand now that it is not that "no one wants me", it is that I do not want me. it took me six months to realize that all the feedback I re... Read more

  • Need to get moving

    7/3/2014 8:53:01 AM, by GOODNITE2

    Feeling lazy. I can work hard and be successful. I am going to get moving. I can do this.... Read more

  • Stay focused

    7/2/2014 8:43:19 AM, by GOODNITE2

    I didn't exercise for 2 days 3rd day didn't reach step goal. Food choices still ok but too much snacking. I need to remember this is a marathon n... Read more

  • I, alone!

    7/1/2014 8:34:51 AM, by GOODNITE2

    At the end of the day it is completely up to Me! No one else is going to do it for me. I cooked healthy had all kinds of great food to eat and... Read more

  • Great week

    6/28/2014 7:41:36 AM, by GOODNITE2

    Really had a great week, healthy eating and met exercise goals, feeling great and motivated.... Read more

  • Glass is just too darn big

    6/27/2014 8:19:02 AM, by GOODNITE2

    Half full or half empty? Depends on the circumstances at the moment. I am really seeing me for the first time in a while. I used the victim rol... Read more

  • May 5, 2014

    5/5/2014 9:16:23 PM, by DCARMONEY

    Happy Cinco de Mayo... I have finished my Masters degree in Counseling about a week ago, and got in all of my hours that i needed for my int... Read more

  • BACKUP GIRL NO MORE!

    4/17/2014 12:02:32 PM, by WWREFUGEE1942

    No more will I accept the humiliations of being the backup girl to a Don Juan. I am not a victim of family abuse because I have freed myself of ... Read more

  • Looking After Me

    4/14/2014 1:52:38 AM, by LEABRISTOW

    I've been away finding myself amongst the distractions, health issues and general life of having a large family and the conflict that comes betwe... Read more

  • 4-11-14

    4/11/2014 8:56:51 AM, by SHANALICIOUS

    So, recently I had joined a kickboxing class. I would like to say it feels good. I have made a few friends, wasn't self conscious in front of any... Read more

  • Not good....

    3/28/2014 12:12:25 AM, by KEEPERFREE

    The Dr gave me 4 shots in my back more to the right,as that was where it seemed to hurt.I had a day of relief.I awoke yesterday with pain more to... Read more

  • Tried cycling, failed miserably

    3/27/2014 9:46:06 PM, by NARAYUME

    Since I have been not allowed to walk, I haven't really exercised. I kept planning to, but with all my standard exercise of limits, it has been e... Read more

  • 3-27-14

    3/27/2014 6:00:32 AM, by SHANALICIOUS

    It has been FOREVER since I have made a blog, but I've been through so much stress I've lacked pretty much everything. I'm trying to get back on ... Read more

  • never going to end

    3/21/2014 7:30:17 PM, by KEEPERFREE

    Called my Dr cannot get in till Tuesday morning,this is a nightmare,the pain is unrelenting,walking is difficult,and worst of all it is hard to d... Read more

  • goodnight

    3/19/2014 12:03:26 AM, by KEEPERFREE

    Still in pain,so I am turning in for the night with the hope all will be better in the morning.I have come to the conclusion that this will just ... Read more

  • tuesday

    3/18/2014 12:17:01 PM, by KEEPERFREE

    All that can be done for my back is meds and rest,seems the nerves are entrapped and irrataed.Living with pain is an everyday thing for me,but th... Read more

  • Sunday

    3/16/2014 12:44:14 PM, by KEEPERFREE

    I am in so much pain with my lower back,it is just throbbing with pains shooting down to my foot on the right side,I have dealt with this for yea... Read more

  • Sugar

    3/15/2014 1:33:21 PM, by JASBUS88

    I finally got my sugar under control again. my reading where anywhere between 200 and 400 which is really bad. I was drinking a cinnamon tea befo... Read more

  • Sit ups

    3/14/2014 2:00:20 AM, by JASBUS88

    Wow forgot how hard sit-ups were to do if you do them the right way, lol. I started out doing sit ups on the side of my bed, my feet on the flo... Read more

  • I think it's fixed

    3/11/2014 12:58:22 PM, by KEEPERFREE

    Okay,I think I got my computer fixed,we shall see.... Read more

  • grrrr

    3/9/2014 3:40:48 PM, by KEEPERFREE

    this computer is just giving me fits,so its not that I haven't wanted to be more in touch,hope everyone is having a good weekend,I went to my Car... Read more

  • Happy Saturday

    3/1/2014 5:06:57 PM, by KEEPERFREE

    Today went to my granddaughters BD party at the park,it was a good time all around.I did have some cake,and I tracked it,got to visit with my mid... Read more

  • I am whupped

    2/27/2014 3:13:00 PM, by KEEPERFREE

    Did my recumbent bike,and walked a lot when I went to pick my fiancé up from the hospital,I am tired my body just aches,but in a way ... Read more

  • Out of the blue

    2/26/2014 10:28:28 AM, by KEEPERFREE

    Theese past few days have been hard.My fiancé had to have bypass surgery,he is doing really well.As for me...sitting for hours and walking a lot ... Read more

  • Sunday

    2/23/2014 6:32:46 AM, by KEEPERFREE

    I am up,rode my recumbent,mulling over what I want for breakfast.I have plans to go to church this morning and I am looking forward ... Read more

  • morning

    2/22/2014 6:42:36 AM, by KEEPERFREE

    to my spark friends for your support,I would like to blog more but I am feeling a bit yukky right now,I should be feeling better soo... Read more

  • hey

    2/21/2014 4:49:26 AM, by KEEPERFREE

    Hey I met my fitness goal. ... Read more

  • Positive

    2/20/2014 6:09:10 AM, by KEEPERFREE

    Today for ever negative thought I will come up with a positive one,sounds a bit trite but I got to fight this,Thank you my dear friends/teammates... Read more

  • hoodwinked

    2/19/2014 12:59:00 PM, by RESERVED1948

    I am in love with this fellow who tells me I must lose weight before he finds me desireable. I have been seeing him for six months exclusively. ... Read more

  • Morning has broken

    2/19/2014 7:18:17 AM, by KEEPERFREE

    I just want to thank my Spark friends for their support I love you.Today is going to be a struggle ,a war inside my head that feels like losing,t... Read more

  • quote I found

    2/18/2014 11:08:53 PM, by KEEPERFREE

    Sometimes you just have to turn around,give a little smile,throw a match,and burn that bridge down. ... Read more

  • Blurry day

    2/18/2014 10:59:40 PM, by KEEPERFREE

    Been a day full of pain and exhaustion,got in a really long nap but I am still so tired.I just wanted to wish everyone sweet dreams and to thank ... Read more

  • whew...

    2/18/2014 7:54:20 AM, by KEEPERFREE

    I am really very exhausted,it has hit me really hard in the last hour,and I am going to lay down for a while.I have not slept for more than a few... Read more

  • Just sayin'

    2/16/2014 8:45:45 PM, by KEEPERFREE

    I am thankful to the Good Lord above that I was invited to be on the team Hoprful Hearts.....so much happening..my my what can one say but thank... Read more

  • Morning

    2/15/2014 9:00:34 AM, by KEEPERFREE

    Feeling a little low this morning,but this to shall pass.I am not sleeping well,I have been good about using my Cpap,and I took my meds,even my b... Read more

  • keep pushing ahead

    2/14/2014 8:19:23 AM, by KEEPERFREE

    Boy was I discouraged when I found lost not one single pound.I was shocked cause I had put so much effort into it,but I know the wor... Read more

  • It has been imprinted,lol

    2/12/2014 10:05:45 PM, by KEEPERFREE

    Done 15 minutes on my bike to burn over the amount of calories I ate.I know that is something I cannot make a practice of..eating without thought... Read more

  • uh ho...

    2/12/2014 9:26:00 PM, by KEEPERFREE

    Well I just found out that there is a good reason you never fail to measure your food,even more so when you are having something you really reall... Read more

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