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day twenty eight
6/26/2014 3:44:09 PM,  1 COMMENTS

Evening 524 Well today was a little bit better I made a more conscious effort to keep within my calories. I still went over but I am slowly ge...  Read more

NEWMRS1

day twenty seven
6/25/2014 3:37:22 PM,  0 COMMENTS

Hi everyone, Thanks for your comments and suggestions. I will definitely have a good think about your comments doing it for my family is...  Read more

NEWMRS1

day ???????
6/24/2014 4:02:18 PM,  2 COMMENTS

Hi everyone I have seemed to have lost my motivation 40 I have looked under the coach back of my wardrobe even in the garage but I can't remember wher...  Read more

NEWMRS1

Day twenty six
6/10/2014 4:19:55 PM,  1 COMMENTS

Firstly thanks everyone for the congratulations messages yesterday was a very special day for me and I wanted to share it with my spark friends 334 ...  Read more

NEWMRS1

Day twenty five
6/9/2014 12:05:06 PM,  3 COMMENTS

Hi everyone Very quick blog today as my husband and I have been approved to go to panel to adopt the little boy 334 Off to the pub now to c...  Read more

NEWMRS1

Day twenty four and five
6/8/2014 4:47:57 PM,  0 COMMENTS

Evening everyone, Hope you had a good few days off 32 it was raining quite heavily here so I struggled to get time to walk outside. Not a...  Read more

NEWMRS1

Day twenty three
6/6/2014 4:11:13 PM,  1 COMMENTS

Hi everyone, Thanks for your good lucks I have just been told that they are having the meeting on Monday morning 24 to say that my stress levels...  Read more

NEWMRS1

Day twenty two
6/5/2014 11:41:34 AM,  2 COMMENTS

Hi everyone hope you had a good day 41 mine was a bit slow and very tiring, however I actually wanted to go for a walk at lunch 40 thats never happen...  Read more

NEWMRS1

Day twenty one
6/4/2014 11:28:24 AM,  2 COMMENTS

Firstly thank you for your lovely messages on my blog I was having a difficult day yesterday and having a lot of rethinking of past decision. Your me...  Read more

NEWMRS1

day nineteen and twenty -sad
6/3/2014 4:39:13 PM,  3 COMMENTS

Good couple of days ago by all accounts 30 Eating really health tasty meals and keeping within my calories, however, still struggling to get m...  Read more

NEWMRS1

Day Eighteen
6/1/2014 3:17:56 PM,  1 COMMENTS

Evening all hope you had a good weekend. 41 My day has gone really well 30 my husband has been joining me inmy new lifestyle changes which mak...  Read more

NEWMRS1

Day Seventeen
5/31/2014 1:46:49 PM,  0 COMMENTS

Wow is it really 17 days since I became a sparker 236 What a journey upto date lost 5lb weight, rrealised that my diet needed an overhaul and fo...  Read more

NEWMRS1

Day Sixteen
5/30/2014 1:29:54 PM,  2 COMMENTS

Hi Everyone, Thanks again for you messages, MOM2ACAT I tried your idea today and walked a mile without realizing it. Music really does work 30...  Read more

NEWMRS1

Day fifteen
5/29/2014 3:43:53 PM,  3 COMMENTS

Firstly thanks for your advice mom2acat and become fearless I will try your tips on exercise and see it helps with motivating me into further exercise...  Read more

NEWMRS1

Day fourteen
5/28/2014 3:42:34 PM,  2 COMMENTS

Firstly hi momcat thanks for your message of encouragement 30 Im still not convinced that exercise is fun???????? 24 I hear all the horror stor...  Read more

NEWMRS1

Day Thirteen
5/27/2014 3:40:21 PM,  2 COMMENTS

Well tatters you are correct 30 thank you for your words of encouragement 213 Today was a good day 334 I managed to keep to my calorie count...  Read more

NEWMRS1

Day Twelve
5/26/2014 4:43:13 PM,  1 COMMENTS

Today was a relaxing break that involved general house cleaning then playing on the xbox My meal decisions upto tea time was good I had a sausage...  Read more

NEWMRS1

Day Eleven
5/25/2014 3:02:47 PM,  0 COMMENTS

Well to start with Day 10 was a good and bad day for me as I had to rehome my cats due to the fact that the little one we are adopting is severely all...  Read more

NEWMRS1

Day Nine
5/23/2014 2:02:40 PM,  1 COMMENTS

Welll I weight myself this morning and. ....... I have lost 4lb in weight! How fab is that! I am so chuffed! 334 Last blog I mentioned about...  Read more

NEWMRS1

Scientific-ish study
5/23/2014 8:54:21 AM,  2 COMMENTS

Okay, so Iíve had a bit of a zeitgeist here. Iíve read the information. Iíve understood the information, I just didnít put 2 and 2 together. I ha...  Read more

SOXYINMO

Day Eight
5/22/2014 3:11:10 PM,  0 COMMENTS

Evening everyone hope you had a good day today How is your weight lose going? Unfortunately, I forgot this morning to weigh myself this morning....  Read more

NEWMRS1

Day Seven
5/21/2014 4:09:23 PM,  0 COMMENTS

Firstly thank you for your messages on my last blogg. I Hope everyone had a good day today Mine was a bit of a struggle with food, however, I w...  Read more

NEWMRS1

Day Six
5/20/2014 2:27:27 PM,  2 COMMENTS

Evening everyone hope you had a good day. Mine was brilliant as my partner and I have been told that we have been put forward for a matching mee...  Read more

NEWMRS1

Day Five :-)
5/19/2014 3:29:32 PM,  1 COMMENTS

Evening everyone hope you had a good day. My day has been ok, I have joined a walking challenge with spark, to walk 5km with hope to progress to...  Read more

NEWMRS1

Day Four
5/18/2014 2:48:19 PM,  1 COMMENTS

Firstly, thank you for your lovely messages I look forward to seeing them when I leave a blogg. Strangely leaving these daily bloggs is like meditati...  Read more

NEWMRS1

the becon fell walk
5/17/2014 12:08:13 PM,  1 COMMENTS

Wow! What a fabulous day :-) I had a run around with my niece's and walked a little. We choose a selection of food for our picnic and I slowed down...  Read more

NEWMRS1

day two
5/16/2014 3:05:41 PM,  1 COMMENTS

Firstly thank you for your lovely message I had a bad day yesterday but talking honestly like I did help to get things off my mind. Well today...  Read more

NEWMRS1

im back for good
5/15/2014 3:49:22 PM,  2 COMMENTS

Well I have just reached my 36 birthday and jumped on the scale. Im am disgusted with myself as I have reached 17 stone 11 pounds im a not a happy p...  Read more

NEWMRS1

Happy happy
5/15/2014 2:40:53 PM,  4 COMMENTS

I'm getting closer to the better side of 250, which is a weight I've not seen since university. Seems weird but in a good way. Once I hit that miles...  Read more

LADYLARAN

Reflecting on Boston
4/22/2014 7:07:26 AM,  3 COMMENTS

Everyone, runners and non-runners alike, everyone knows what the 2014 Boston Marathon meant. It meant redemption. It meant strength. It meant purging...  Read more

SOXYINMO

Falling off
4/21/2014 11:48:31 AM,  3 COMMENTS

Had several friends and a cousin visit me lately, all of them bringing or buying food. My scale broke. So am I. Going to be a few weeks before I can g...  Read more

ZAIVALA

Another milestone hit
4/15/2014 3:05:54 PM,  2 COMMENTS

Wow, oh wow. My trip to the scale this morning showed me something I hadn't seen in a very, VERY long time. I'm in the 250's area. I haven't been t...  Read more

LADYLARAN

Because I can
4/14/2014 7:02:33 AM,  4 COMMENTS

This isn't really my blog today. This was written and posted to Facebook by my daughter. If you would like to see the article she mentions, you may fi...  Read more

SOXYINMO

A DOG'S LAST WILL AND TESTAMENT
4/4/2014 12:37:11 PM,  4 COMMENTS

Before humans die they write their last will and testament, give their home, all they have to those they leave behind. If my paws could do the same, t...  Read more

PATKEEF1

Getting Braver
3/20/2014 2:32:30 AM,  1 COMMENTS

Weight loss journey seems to be bolstering my self confidence more lately. I did something today I had sworn for years I'd never do...I rode with my...  Read more

LADYLARAN

Moved In
3/5/2014 9:32:21 AM,  2 COMMENTS

All my stuff is in now. My stress levels are way low. I have tons of stuff to do, but I'm doing it one box at a time. It feels so good to be out on my...  Read more

ZAIVALA

Stepping Stone Hit!
3/1/2014 2:02:14 PM,  3 COMMENTS

Well, after purchasing the belt, I wore it for the first time and realized something rather quickly. At home, I usually wear sweats, shorts, and t-sh...  Read more

LADYLARAN

Moving Right Along
2/24/2014 10:00:08 PM,  4 COMMENTS

I got accepted for an apartment! Yayyyy! I can move on with my life, and get out of the Big City. It means more driving to work every day, but when I...  Read more

ZAIVALA

Using your head
2/21/2014 10:03:25 AM,  6 COMMENTS

In Tai Chi we teach that we "Use the yi, not the li" which means to use your head, and not to react to things with brute strength, or without thought....  Read more

SOXYINMO

WE BELIEVE WHAT WE TELL OURSELVES
2/18/2014 3:15:33 PM,  2 COMMENTS

TELL YOURSELF.......EVERYTHING WILL WORK OUT.....THINGS WILL GET BETTER.....YOU ARE IMPORTANT......YOU ARE WORTHY OF GREAT THINGS......YOU ARE LOVEABL...  Read more

PATKEEF1

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