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  • Re-sparking for the week -last full week of OCT

    10/19/2014 1:28:00 PM, by SPARKNB

    I haven't been online much lately, so little tracking of food, and no exercis... Read more

  • I put my Curried Pumpkin Lentil Soup (vegan) recipe into SparkRecipes

    10/11/2014 9:14:27 PM, by SPARKNB

    I wanted a pumpkin soup today (we had our first frost last night, so 'soup ... Read more

  • Stringing Myself Along

    10/8/2014 10:25:15 AM, by ZAIVALA

    My new teacher gifted me with a beautiful Irish harp, so I have something I can do enthusiastically every day. Learning a new instrument is alway... Read more

  • Belated October Goals

    10/4/2014 3:14:22 AM, by SPARKNB

    A little late but my list of goals for October* & my Hallows harvest 1) ... Read more

  • Time for reflections, still time for change

    10/2/2014 1:52:03 PM, by SPARKNB

    Beginning of October; time for reflections, still time for change in 2014 ... Read more

  • How come balloons are lighter...

    10/2/2014 11:27:56 AM, by ZAIVALA

    From the time I moved to my new apartment last March, I have gained weight. It's not that I'm eating too much -- I'm almost always under the calo... Read more

  • Sorry I haven't been on: computer virus & malware stoppages

    10/1/2014 8:14:50 PM, by SPARKNB

    Sorry I haven't been on: computer virus & malware stoppages have been clogging my computer for the past week - still cleaning it, but at least wa... Read more

  • Happy Equinox

    9/22/2014 5:19:49 AM, by SPARKNB

    Happy Equinox: get outside, enjoy the winds of change and equal day & night! ... Read more

  • Laying Low - shoulder has been a bit out of commission

    9/14/2014 1:33:38 AM, by SPARKNB

    Apparently, I must have done something while I was sleeping, or maybe aging and jumping back right in too quickly, possibly over-doing it (no, no... Read more

  • Asleep at the Wheel

    9/13/2014 10:05:05 AM, by SOXYINMO

    Music is one of my greatest loves in life. When people ask whatís the best thing about living now, my answer is always ďthat I can have music at ... Read more

  • YAY -It's working!

    9/10/2014 10:03:28 PM, by SPARKNB

    I just started back on Spark and tweaking my lifestyle healthier (esp exercise, but also portion sizes and mindful food choices) after US Labo(u)... Read more

  • Fall 5% Challenge -Topic4: Daily Schedule/Routine

    9/7/2014 11:54:49 PM, by SPARKNB

    7-10 AM Pages, Bfast, tumblr&deviantArt; Figure out win o day & 2do's, goal trax 10-10:15 yoga tai chi 10:15-10:45 Clear tabs; brain and sket... Read more

  • My 5% Fall Challenge Assignment -Topics 1-3

    9/4/2014 11:53:44 PM, by SPARKNB

    TOPIC 1: Plans: (Read everyone else's for ideas -inspirational!) 2 hours/day exercise, usually 90 min cardio, 30 min ST/yoga, generally, bu... Read more

  • 14 September '14 goals

    9/3/2014 3:11:13 AM, by SPARKNB

    1) 140 points a day on Sparkpeople (track fitness, food, water, goals, etc.) 2) Lose ~14 pounds 3) 1.4 hours housework daily 4) 1.4 hours e... Read more

  • The life of a 'snowbird'

    9/2/2014 11:43:59 PM, by SPARKNB

    I live part-time in AZ and in MI. No inet in the rural spot I live in AZ, not even on my phone (mountains, etc.) so no Spark. But back to MI... Read more

  • Bard Me

    8/29/2014 10:36:42 AM, by ZAIVALA

    I had a wonderful thing happen. I may have mentioned that my spiritual Family named me Bard last year, a position for which I have no training sa... Read more

  • day twenty eight

    6/26/2014 3:44:09 PM, by NEWMRS1

    Evening Well today was a little bit better I made a more conscious effort to keep within my calories. I still went over but I ... Read more

  • day twenty seven

    6/25/2014 3:37:22 PM, by NEWMRS1

    Hi everyone, Thanks for your comments and suggestions. I will definitely have a good think about your comments doing it for my fami... Read more

  • day ???????

    6/24/2014 4:02:18 PM, by NEWMRS1

    Hi everyone I have seemed to have lost my motivation I have looked under the coach back of my wardrobe even in the garage but I can't... Read more

  • Day twenty six

    6/10/2014 4:19:55 PM, by NEWMRS1

    Firstly thanks everyone for the congratulations messages yesterday was a very special day for me and I wanted to share it with my spark friends <... Read more

  • Day twenty five

    6/9/2014 12:05:06 PM, by NEWMRS1

    Hi everyone Very quick blog today as my husband and I have been approved to go to panel to adopt the little boy Off to the pu... Read more

  • Day twenty four and five

    6/8/2014 4:47:57 PM, by NEWMRS1

    Evening everyone, Hope you had a good few days off it was raining quite heavily here so I struggled to get time to walk outside. ... Read more

  • Day twenty three

    6/6/2014 4:11:13 PM, by NEWMRS1

    Hi everyone, Thanks for your good lucks I have just been told that they are having the meeting on Monday morning to say that my s... Read more

  • Day twenty two

    6/5/2014 11:41:34 AM, by NEWMRS1

    Hi everyone hope you had a good day mine was a bit slow and very tiring, however I actually wanted to go for a walk at lunch ... Read more

  • Day twenty one

    6/4/2014 11:28:24 AM, by NEWMRS1

    Firstly thank you for your lovely messages on my blog I was having a difficult day yesterday and having a lot of rethinking of past decision. Yo... Read more

  • day nineteen and twenty -sad

    6/3/2014 4:39:13 PM, by NEWMRS1

    Good couple of days ago by all accounts Eating really health tasty meals and keeping within my calories, however, still struggl... Read more

  • Day Eighteen

    6/1/2014 3:17:56 PM, by NEWMRS1

    Evening all hope you had a good weekend. My day has gone really well my husband has been joining me inmy new lifest... Read more

  • Day Seventeen

    5/31/2014 1:46:49 PM, by NEWMRS1

    Wow is it really 17 days since I became a sparker What a journey upto date lost 5lb weight, rrealised that my diet needed an ove... Read more

  • Day Sixteen

    5/30/2014 1:29:54 PM, by NEWMRS1

    Hi Everyone, Thanks again for you messages, MOM2ACAT I tried your idea today and walked a mile without realizing it. Music really does work... Read more

  • Day fifteen

    5/29/2014 3:43:53 PM, by NEWMRS1

    Firstly thanks for your advice mom2acat and become fearless I will try your tips on exercise and see it helps with motivating me into further exe... Read more

  • Day fourteen

    5/28/2014 3:42:34 PM, by NEWMRS1

    Firstly hi momcat thanks for your message of encouragement Im still not convinced that exercise is fun???????? I hea... Read more

  • Day Thirteen

    5/27/2014 3:40:21 PM, by NEWMRS1

    Well tatters you are correct thank you for your words of encouragement Today was a good day I manage... Read more

  • Day Twelve

    5/26/2014 4:43:13 PM, by NEWMRS1

    Today was a relaxing break that involved general house cleaning then playing on the xbox My meal decisions upto tea time was good I had a sa... Read more

  • Day Eleven

    5/25/2014 3:02:47 PM, by NEWMRS1

    Well to start with Day 10 was a good and bad day for me as I had to rehome my cats due to the fact that the little one we are adopting is severel... Read more

  • Day Nine

    5/23/2014 2:02:40 PM, by NEWMRS1

    Welll I weight myself this morning and. ....... I have lost 4lb in weight! How fab is that! I am so chuffed! Last blog I ment... Read more

  • Scientific-ish study

    5/23/2014 8:54:21 AM, by SOXYINMO

    Okay, so Iíve had a bit of a zeitgeist here. Iíve read the information. Iíve understood the information, I just didnít put 2 and 2 together. ... Read more

  • Day Eight

    5/22/2014 3:11:10 PM, by NEWMRS1

    Evening everyone hope you had a good day today How is your weight lose going? Unfortunately, I forgot this morning to weigh myself this morn... Read more

  • Day Seven

    5/21/2014 4:09:23 PM, by NEWMRS1

    Firstly thank you for your messages on my last blogg. I Hope everyone had a good day today Mine was a bit of a struggle with food, however... Read more

  • Day Six

    5/20/2014 2:27:27 PM, by NEWMRS1

    Evening everyone hope you had a good day. Mine was brilliant as my partner and I have been told that we have been put forward for a matchin... Read more

  • Day Five :-)

    5/19/2014 3:29:32 PM, by NEWMRS1

    Evening everyone hope you had a good day. My day has been ok, I have joined a walking challenge with spark, to walk 5km with hope to progre... Read more

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