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Blogs by Members of SparkMinneapolis / St.Paul- the Official Team

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  • Summer Is Over

    9/23/2016 11:00:40 PM, by UPPITYANN

    I'm perhaps the last one to get the news--summer is over. I guess there was even a solstice a few days ago. I really got out of the Spa... Read more

  • Summer Is Over

    9/23/2016 10:59:39 PM, by UPPITYANN

    I'm perhaps the last one to get the news--summer is over. I guess there was even a solstice a few days ago. I really got out of the Spa... Read more

  • Spark friends are the best!

    9/21/2016 6:08:17 PM, by HOLLYM48

    We had the pleasure of having Jantheblonde and her wonderful hubby visit us here in Minnesota. I was a little worried about the weather, but it t... Read more

  • 2 months

    9/21/2016 11:18:46 AM, by MSNEWLIFESELINA

    Its been 2 months on my new lifestyle i have had good and not so good days.......i am happy to be seeing results and feeling healthier. I feel m... Read more

  • Been Awhile

    9/20/2016 8:58:44 PM, by WLMNGIRL4

    I haven't blogged for a bit. I have been so busy with life in general but then also had been feeling so run down I couldn't even keep my eyes op... Read more

  • TC 10 Mile

    9/20/2016 8:50:09 AM, by PATWALKS

    I got into the TC 10 mile through the lottery in the summer, but didn't start training right away. I will be run/walking it and maybe I will ... Read more

  • One size bigger...

    9/18/2016 10:22:49 PM, by EMILIEJO5

    i really needed to quit being scared of not being able to work out like i used to or working out too much and just do it. So i am starting with m... Read more

  • Who Made you?

    9/17/2016 9:46:53 PM, by JAMER123

    It's been a while since I blogged and would like to share this with all. Who Made You? "Can you tell me who made you?" the pastor a... Read more

  • Musings and commentary

    9/17/2016 3:02:56 PM, by SERGEANTMAJOR

    Having spent more time out of my day than I should have watching the recent Summer Olympics and now being confronted with the so called "America'... Read more

  • Day 4: Lunch

    9/14/2016 4:08:46 PM, by JCHAPMAN147

    Feeling frustrated because I weighed myself this morn... Read more

  • Day 3: I'm Control

    9/13/2016 9:43:04 PM, by JCHAPMAN147

    Before, when I would log my food, I would not look over my daily totals. This time I am and it doesn't make feel bad like I thought it would; it ... Read more

  • Drat

    9/13/2016 12:48:29 PM, by UPPITYANN

    I missed logging in yesterday. Back to square I think we should be allowed one or two make-up days. ... Read more

  • Drinking Water

    9/12/2016 8:56:26 PM, by WLMNGIRL4

    I was on such a role and I feel like life is getting in the way. I got super busy and quick being mindful of my water intake. I know its no exc... Read more

  • Day 2: Thanks!

    9/12/2016 2:39:28 PM, by JCHAPMAN147

    Thank you so much for all of your support - I didn't ... Read more

  • 1st Day, Okay -

    9/11/2016 11:34:45 PM, by JCHAPMAN147

    Made it through the first day of the rest of my life. Wasn't as hard as I thought it would be thanks to all who have come before me 😃... Read more

  • Starting Over

    9/11/2016 3:33:09 PM, by JCHAPMAN147

    Okay, it's not a "diet" it's eating better and lifest... Read more

  • Fall 2016 5% Challenge Exercise Commitment

    9/10/2016 9:42:05 AM, by KKINNEA

    I've been carrying around extra weight from partying early in the year but now I am going to zap it! I'm rechecking my BMR and plan to walk ... Read more

  • Saturdays Morning Workouts

    9/10/2016 8:57:57 AM, by WLMNGIRL4

    I used to have a dedicated workout partner. It was fun to meet up with her Saturday mornings and push each other with new fitness ideas. But sh... Read more

  • Cardio Strength Change

    9/7/2016 6:57:10 AM, by WLMNGIRL4

    I am making a big change to my routine just to see what it does for me. I am always changing things up and incorporating new, challenging things... Read more

  • Just Another Busy Day

    9/6/2016 10:30:08 AM, by WLMNGIRL4

    Well it's the first day of school here. My kids are starting 12th & 8th grade - both big man on campus! The day started off with my son's bus c... Read more

  • Working on creating an active lifestyle

    9/3/2016 10:13:23 AM, by JULIETTECAKE

    I was a member of the "sandwich" generation, almost two years ago, when my Mom died Christmas Eve. Now, I am working on taking bettear care of m... Read more

  • Chug...chug

    9/1/2016 2:41:28 PM, by SAMERRIT

    I think i can....i think i can...... Read more

  • Pokemon No

    9/1/2016 8:48:31 AM, by CAKEMAKERMOM

    I gave up. It was fun for a while, but it just didn't stop thinking and I had a hard time logging back in. That has made me lose interest. O... Read more

  • Happy Birthday To Me!

    9/1/2016 4:54:32 AM, by WLMNGIRL4

    Another year has come and gone and I am another year older. I am thankful for another year to love my kids, to love and grow with my husband and... Read more


    8/31/2016 3:54:47 PM, by ANNABELLEAHO

    a coworker brought cookies in today. i've realized lately i have exactly zero self control. so today, cookies happened. i nearly h... Read more

  • School shopping

    8/30/2016 5:11:50 PM, by ANNABELLEAHO

    Today we got to do one of my most beloved things in the whole world: back to school shopping!!! My oldest is starting his second year of preschoo... Read more

  • Night shift dieting....

    8/30/2016 4:17:41 PM, by SAMERRIT

    It's quite hard to maintain eating right working 12 hour night shifts... Eat=staying awake... #mustmaintain... Read more

  • Tired/Not Tired

    8/30/2016 5:28:03 AM, by WLMNGIRL4

    My body can't seem to regulate. I go from overly tired to completely wired and wide awake. Yesterday I was dragging myself out of bed and today... Read more

  • Missing the mark

    8/29/2016 6:17:19 PM, by ANNABELLEAHO

    Today my husband text me that our Honeymoon is less than 50 days away. I had so many goals for this trip and i've fallen short on all the health/... Read more

  • Morning Workouts

    8/29/2016 7:20:17 AM, by WLMNGIRL4

    With summer here I decided to change it up and get to the gym early every morning. As my kids have grown older, I must say, I would much rather ... Read more

  • Re commit

    8/28/2016 5:37:56 PM, by RONJOHN5

    Tommorrow is a new day....get a fresh start... Read more

  • Fair

    8/28/2016 5:36:44 PM, by RONJOHN5

    I went to the fair and didn't do too bad!... Read more

  • Learning Together

    8/28/2016 7:15:58 AM, by WLMNGIRL4

    Being in a new marriage means lots of firsts. You would think I would know this already but I don't. I did not have this bonding in my first ma... Read more

  • Women's Rock 5K

    8/27/2016 7:32:15 PM, by HOLLYM48

    Today was my 5th run this year. I wasn't even sure I ... Read more

  • Nike loves flowers

    8/26/2016 9:35:50 PM, by JULIETTECAKE

    Happy National Dog Day!... Read more

  • Catching Up On My Summer And Things Coming Up

    8/26/2016 3:45:11 AM, by FRAN0426

    My goodness, I just realized, I haven't entered a blog for the entire summer. It is 2 AM and I am going to type a blog before I head to bed. ... Read more

  • Earthquakes. The big shake.

    8/25/2016 10:16:34 AM, by JJMPLSMN

    At 6:01 am, on February 9, 1971, I awoke to a sound that I could only think of as some kind of nuclear explosion. It was a roar, a noise I was c... Read more

  • Kung Fu

    8/24/2016 9:41:58 PM, by WLMNGIRL4

    So my 13 year old son wants back in to martial arts. I think its fantastic so we set out to check out local studios. Kung Fu was top on his lis... Read more

  • Why did I wait so long?

    8/23/2016 9:00:40 AM, by CLUBARSKI2

    I've lost 5 more pounds, which puts me at 25 for the year. I feel stronger and healthier already. I'm very excited and will not quit. As I was... Read more

  • What's Happen'n?

    8/22/2016 12:43:04 PM, by UPPITYANN

    Blood glucose reading this am was 105...despite all the fresh corn on the cob I had at supper last night. Sometimes I feel guilty "cheating" but... Read more

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