He is 403lbs now,he was 360lbs a few months ago.He is in bad health.I told him I wold set him up a sparkpeople account.I did!He said he will start die... Read more
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I was 168.5 end of last month,November,at doctor's office.Now I weighed myself today and I am 164.5!WOOHHOOO!so excited.Hopefully I... Read more
Ok Sparkerz,I overeat at night,closer or right at bedtime.I have gained OVER 25lbs in 3MONTHS from doing this! 46 234 I am just depressed or somethin... Read more
I have one exercise that I do daily,UNLESS IT'S RAINING!It is walking!Just going downtown to bank and turn around and head back home ,i live on a semi... Read more
Shannon and I are getting married October 5,2013.He wants me in white dress with blue ribbon around waist 334 He will be in white tuxedo,blue ve... Read more
Well today I am starting South Beach as this is finally the diet my doctor and I talked about and agree would be best for me.......i am both excited a... Read more
SparkPeople is a free website and therefore unable to provide individualized plans for every member. I realize that and I accept that. Therefore I am... Read more
I don't eat, I consume. I absorb whatever is around me. Eating healthy has always been hard for me, working out has not. However, I cannot keep eating... Read more
After that piece of bad news I consumed about five donuts, pizza, sandwiches, noodles, etc..anything within reach was utterly decimated. Then I capped... Read more
My fiance lost his job today. Should have seen it coming since we just started getting a decent amount of money saved. That's when everything has to h... Read more
So I've always been a workout a holic my whole life. I was pretty thin back in the day. Problem being I started smoking a year and a half, maybe two y... Read more
I'm trying to stray away from the women who have bones sticking out everywhere since that is simply just not attractive. However, this little... Read more
Hello again Spark Friends!! I want to share some of the wonderful changes that have come about, already, in this New Year!
I have been a Sparker... Read more
So what's the score since 2011?
I've worked out at least once every week, but most weeks I worked out twice in the gym.
I've connected my wifi... Read more
So. A couple of weeks in 2012 already and what has been going on? Well I went to the gym a lot!!! Ik didn't track it (sorry teams), because it's so mu... Read more
So I haven't been blogging like I wanted to, but it has been a major adjustment getting back to work. I haven't been blogging, but I have been workin... Read more
So I tried...made the effort, but I realized 5am insanity workouts aren't for me! Thank you for all of your kind words and way to go to all of you ear... Read more
So, I figure if I blog it I have to do it! I am still trying to figure out when to workout during the work week. When I leave it until 7:30 pm I some... Read more
So I have figured out that I am so much more motivated to stick with things while blogging, so my note to self is BLOG! I am back on track with doing... Read more
So those of you that have known me a while, during our journey, probably know I am susceptible to tummy problems! When I focus on eating better foods,... Read more
So I haven't blogged in a couple of days...just forgot to yesterday...I am still going, my hubby and I took the day together Tuesday, so I moved my da... Read more
So I enjoyed my fun weekend with the hubby, but today was back to insanity! I did my second fit test (day 15) and am happy to say that I did make quit... Read more
So, I have been trying to figure out what to do workout wise since I will be out of town this weekend. Well, luckily yesterday was just the "stretchin... Read more
So as you know, I am trying to keep up with my workouts...WELL today is one of Luke's days to stay home from daycare, which with no daddy this week ma... Read more
So once again, I almost had myself convinced not to workout (that's the worse part of working out at night) but I did! That was a tiny victory, but th... Read more
So I did take Sunday as a rest day, which felt nice on my sore limbs...But man was it hard to push play on the DVD player today! I really think that t... Read more
So, I consider this a major victory 248 I followed the workouts of Insanity for one whole week. Tomorrow is the rest day, but since I feel so great I... Read more
So, I did it; I took a crack at the night time workout...Practicing another scenario that will come up during the school year. When I started the wor... Read more
So today I decided to wake up early to recreate a work day (I was actually going into work, just no time deadline) and workout in the morning. I was s... Read more
So today was day 3! My legs and back were kind of sore, but I kept going! I actually really liked this workout! It was super tough again w/ tons of sw... Read more
WOW!
Lesson number 1: first of all, when I think of Insanity--I think, "was I insane to think I could do this?" So, I have heard other people sa... Read more
So, I am obviously not much of a blogger, my one blog entry throughout the past 4 years is living proof! So why blog now? Good question...My answer i... Read more
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.
