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  • No Workout's Yesterday!

    11/25/2014 8:49:26 AM, by SSTEPH85

    AND I ate 4 (YES! 4!) slices of pizza! ugh! Oh well - it's done and over with - I just need to continue on my journey and reall... Read more

  • Great Weekend! Back to the grind...

    11/24/2014 12:07:06 PM, by SSTEPH85

    This weekend was a lot of walking! Which I was grateful for because I wasn't able to get much working out done - but today will CERTAINLY make up... Read more

  • November to Remember

    11/23/2014 9:25:01 PM, by KAMCCLARY

    As I approach the last week in November, I celebrate five years here in Kansas City area. I found out last week I was accepted to a Woman's Vete... Read more

  • Focus T25!

    11/21/2014 3:12:23 PM, by SSTEPH85

    I missed yesterday's workout altogether, but today TOTALLY made up for it! I pushed myself and in the 25 minute workout I really burned 400 calor... Read more

  • Focus T25!

    11/19/2014 1:20:18 PM, by SSTEPH85

    So my fiancé brought me another home workout video since I no longer have my trainer - I will also be signing up for the gym (where we fell in lo... Read more

  • Anoher 2 lbs down!

    11/18/2014 4:19:43 PM, by SSTEPH85

    I CANNOT Wait until my transformation! Especially now that I'm seeing the numbers drop! I received more pictures of my brother's son! and th... Read more

  • TGIF!

    11/14/2014 8:30:21 PM, by SSTEPH85

    So much to do this weekend in terms of activities for my son...really wish I can go down this weekend to see my nephew..but alas I saw pictures a... Read more

  • GOING THROUGH...

    11/14/2014 3:51:14 PM, by LADYGSC

    So we all go through something in life, that's just how it is. I've learned from all that I have gone through - "THIS TOO SHALL PASS"! Be bless... Read more

  • I'm going to be an auntie

    11/13/2014 1:28:05 PM, by SSTEPH85

    My brother's girlfriend is in labor and she will be having a baby boy any minute! I am so excited and I can not wait to be an auntie! It's m... Read more

  • Taking it Day by Day

    11/12/2014 2:08:29 PM, by SSTEPH85

    Ok so I have decided that AI will not try to do the 100 mile challenge (I was too aggressive) I figure out a way to make time in for 5 miles but ... Read more

  • In Light of my Wight Loss

    11/11/2014 12:50:35 PM, by SSTEPH85

    I have decided to complete 100 miles in the month of November (including the Thanksgiving Day Turkey Trot 10K!) AND a burpee challenge! I kn... Read more

  • I did it anyways...

    11/11/2014 12:26:27 PM, by KAMCCLARY

    Happy Veterans Day I celebrated along with other Marines yesterday our 239th Birthday. ... Read more

  • 5 Pounds Down

    11/10/2014 2:17:20 PM, by SSTEPH85

    Hoping it's not just water weight BUT I am FINALLY resisting the bad foods. Let's hope I can keep this up. I know I've been going on and on ... Read more

  • November 9, 2014

    11/9/2014 3:20:50 PM, by BRONZNCOLOR

    Breathing ... Here I am trying this again. The frustrating thing is here I am again. The good thing is here I am again smiling. My positive th... Read more

  • Drinking

    11/9/2014 9:50:57 AM, by NICEW0

    Water, that is. We know we have to drink it, so why is it so hard to remember to get a good amount in our bodies? Is because there are so... Read more

  • Magnesium Help

    11/3/2014 9:17:47 PM, by KAMCCLARY

    The magnesium supplement has been a big help to me. I am thinking clearer, doing a little more cardio exercise, working some overtime, just hand... Read more

  • Six and still sparking

    11/2/2014 6:56:40 PM, by KAMCCLARY

    Wow, six actual years on this website sparking right along... plus Getting busy moving or get busy dying ... Read more

  • Getting in Stride

    10/31/2014 12:51:36 AM, by KAMCCLARY

    I saw on of my group pages a marathoner transformation from her highest weight to her current weight. She looks great, having lost over 130lbs s... Read more

  • Soooo Much Better

    10/29/2014 4:03:56 PM, by SSTEPH85

    Hashed out all of my issues at work and boy oh boy - I feel soooo much better! All is now well Anyway no workout tomorrow so ... Read more

  • Rough Day Yesterday - but a POSITIVE OUTCOME!

    10/28/2014 12:10:58 PM, by SSTEPH85

    I learned a lot about myself yesterday, and I thank God that I realize the person that I am under certain pressures in my life and now I am going... Read more

  • Honoring G Today and Always

    10/28/2014 12:49:02 AM, by KAMCCLARY

    Today marks the 5th anniversary of my Mom's transition to heaven. I went to work as usual, said a prayer at 6:30 pm to mark the time of death an... Read more

  • Weigh-In #4

    10/24/2014 9:11:44 PM, by DSTDIVA9

    I lost 1 lb. I need to try harder :-)... Read more

  • Magnesium Help

    10/24/2014 3:46:45 PM, by KAMCCLARY

    The magnesium supplement has been a big help to me. I am thinking clearer, doing a little more cardio exercise, working some overtime, just hand... Read more

  • Put in Work

    10/23/2014 9:58:50 AM, by SSTEPH85

    Yesterday's session was sooo hard! It was super great to really put in work. I felt so refreshed after my gym workout. I must say I am not f... Read more

  • Keep It Moving

    10/22/2014 10:33:32 AM, by SEPTEMBER7BRIDE

    Just peeping in and reminding myself that one, the mission continues and two, I plan to be an active part of reaching my goal. I pray that you a... Read more

  • Setting the Plan in motion

    10/22/2014 7:57:42 AM, by SSTEPH85

    Ok I slipped this morning and had 2 (yes 2! )Sausage McMuffins today and I don't feel terrible, I just wish I had some water - I am ... Read more

  • Day 2 ~ Workout Complete!! Will make tomorrow Better!

    10/21/2014 11:24:46 PM, by CWYNN01

    Day 2!! Only walked around neighborhood for almost 2 miles! My eating was okay. I did eat 2 donuts, yep I can be honest. My hubby brought them ho... Read more

  • Making new healthy habits

    10/21/2014 12:24:49 PM, by KAMCCLARY

    I am forming new healthy habits. Instead of dreading my workday, being depressed about Moma's upcoming death anniversary, I purchased a magnesiu... Read more

  • Day 1 ~ Step 1!! Proud of Me!!

    10/20/2014 11:03:47 PM, by CWYNN01

    Happy Monday!! Day 1 ~ Step 1!! I worked out for 42 minutes. I did 35 minutes on the elliptical & 7 minutes on the treadmill. I was happy t... Read more

  • Still on my "high"!!!!!

    10/20/2014 4:59:14 PM, by SSTEPH85

    And still working on "falling in love" with the process - my mind strength is building but I'm still having issues saying "no" to my urges for so... Read more

  • Weigh-In #3

    10/17/2014 10:18:38 PM, by DSTDIVA9

    I weighed in at home this morning and I lost -.6 ounces. I had a lot of issues this week so I will work harder this week but at least I didn't ga... Read more

  • October Through

    10/16/2014 12:40:34 AM, by KAMCCLARY

    My hubby bought me two yellow roses yesterday-one for me and one for my Mom. This month makes 5 years that God has called her home and He knows ... Read more

  • Living a Life of Expectancy

    10/15/2014 9:00:20 AM, by SSTEPH85

    I feel so GREAT! I am so excited about today I am looking forward to great things in all areas of my life – I wish I can say “I woke up like this... Read more

  • Don't really know whats going on with me

    10/14/2014 2:47:00 PM, by SSTEPH85

    I must say (again and again!) That I am so frustrated with myself and ZERO results. My initial goal was to lose 40 pounds by the end of this... Read more

  • Weigh-In #2

    10/10/2014 12:22:46 PM, by DSTDIVA9

    Week #2 and I lost 1.8 lbs! Which makes it 199.6! I working on getting down to 170. That's my goal! I know this week i... Read more

  • Left Behind

    10/5/2014 9:12:26 PM, by KAMCCLARY

    My hubby and I went to see the new movie remake " Left Behind". I enjoyed listening to the audio CD/reading the books when I first hired in at ... Read more

  • Getting it Right

    10/4/2014 10:54:52 PM, by KAMCCLARY

    I was supposed to get up and meet with a new group and begin 5k training not too far from my home this morning. I worked until midnight and got ... Read more

  • Weigh-In #1

    10/3/2014 12:14:45 PM, by DSTDIVA9

    Today, I weighed in at 201.4 (WOW) I havene't been this big in two years! But, it's reality and I am facing it. So, in total since 2012 I have ga... Read more

  • Get Back Up!

    10/2/2014 9:01:28 PM, by DSTDIVA9

    In my T.I. voice "Get Back Up" tomorrow I will start my third journey on the weight watchers program. My goal is to lose a 40 pounds. I did 60 be... Read more

  • Octoberfest!?!?!

    10/2/2014 12:53:29 AM, by KAMCCLARY

    Historically, October has always been my busiest month of the year. I don't know why-it just works out that way. My Mom went to be with the Lor... Read more

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