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Blogs by Members of Canadian East Coasters

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Last Weigh In of 5% Spring Challenge
5/31/2014 11:15:57 AM,  7 COMMENTS

Off for my big loop walk around the lake. Takes 1.5 hours, or 1 hour 15. We'll see how fast I do it this time. What it usually means, is that last t...  Read more

IRON_RESOLVE

Thanks for all the Support in 5% Spring Challenge!!
5/30/2014 8:58:25 PM,  7 COMMENTS

Thank you SO MUCH Everyone!! It's been a ride, and a slice, and a really fun, and beneficial time for me. I couldn't have done half of what I did , If...  Read more

IRON_RESOLVE

Week 5 of the BLC 25 CICO and challenges
5/30/2014 9:42:25 AM,  1 COMMENTS

Last week I actually did well with my water for a change 274 250 . I am pretty proud of that. I also did well with my nutritional goals 551 250...  Read more

MELODYTARYN

Final Wrap Up Week 8 of 5% Spring Challenge and What I've Learned
5/29/2014 11:01:25 PM,  12 COMMENTS

This is our final wrap up week 8 of the 5% Spring Challenge. I have had so much fun, meeting our Team Leaders, and so many new Sparkers, I otherwise w...  Read more

IRON_RESOLVE

Sky -- 1998-2014
5/29/2014 9:37:13 AM,  5 COMMENTS

This morning, Sky crossed the Rainbow Bridge. For the last 3 weeks or so, she hadnít been eating very much, and it was difficult to coax her into eat...  Read more

JLDACQ

Selfish or not?
5/28/2014 6:24:24 PM,  3 COMMENTS

Some people say that in order to start this weight loss journey, you have to start because you want to do this for yourself. They say you can't do th...  Read more

NANNYVICKI

Day 94- growing population
5/28/2014 5:42:41 AM,  2 COMMENTS

I feel kind of bad writing this but I did swear to be honest so here it is! I guess for most of my life, I have been comparing myself to everyon...  Read more

REJANERATION

My Road to Getting Healthy
5/28/2014 5:25:18 AM,  1 COMMENTS

Like a lot of people I have struggled with my weight for most of my life. I have tried to lose weight several times and several different ways. I star...  Read more

SELENATAYLOR

My Road to Getting Healthy
5/28/2014 5:25:18 AM,  1 COMMENTS

Like a lot of people I have struggled with my weight for most of my life. I have tried to lose weight several times and several different ways. I star...  Read more

SELENATAYLOR

Day 95 - pointy nose
5/27/2014 7:57:57 PM,  0 COMMENTS

Ok this not only sounds odd, it really is! As I am losing weight, I have noticed many changes in my body! Of course every change is motivating! F...  Read more

REJANERATION

Day 95 - pointy nose
5/27/2014 7:57:57 PM,  0 COMMENTS

Ok this not only sounds odd, it really is! As I am losing weight, I have noticed many changes in my body! If course every change is motivating! F...  Read more

REJANERATION

Day 96 - one of "those" people
5/26/2014 5:51:37 AM,  2 COMMENTS

Many Many mornings I have looked out the window and saw "those" people. Sometimes 5:30 AM sometines 6 AM , sometimes later and I have always wanted to...  Read more

REJANERATION

Day 97 - that red dress in the window
5/25/2014 2:38:18 PM,  0 COMMENTS

Out for a mega walk with my sister! We walked and walked and walked as we usually do! We passed by a number of different shops and there was a dress!!...  Read more

REJANERATION

Day 98 - the countdown
5/24/2014 1:21:51 PM,  0 COMMENTS

Ok counting down from 100 to 1 is very motivating! Putting in day 98 gives me a bit of an adrenalin rush! Number 1 is coming at me fast!!! A great mot...  Read more

REJANERATION

Day 99 - new beginnings again
5/23/2014 5:58:38 PM,  0 COMMENTS

99 days left! Weight 187 goal 165 10000 steps done Biking intervals done Struggling with eating Starting couch to 5 k tomorrow!! Really...  Read more

REJANERATION

Day 200- 2/3 of the way there - evaluate and plan
5/22/2014 9:10:36 PM,  0 COMMENTS

Ok So I am at day 200!!! I am a different person that I was at day 1 when I started! Before I started my journey, I ate what I wanted, when I wanted....  Read more

REJANERATION

So bummed that my beloved tracker no longer works.
5/21/2014 8:01:08 PM,  4 COMMENTS

The theme of this week is tracking. I am a data type person and love looking at the numbers. I like to see improvement. Last summer and the summer...  Read more

MELODYTARYN

Week 4 of the BLC 25 CICO and challenges
5/21/2014 11:32:28 AM,  0 COMMENTS

This last week seemed quite hard adjusting to working nights again. I get super hungry 4 with schedule changes and when there is lack of sleep added...  Read more

MELODYTARYN

day 199 - numbers
5/21/2014 5:46:05 AM,  0 COMMENTS

The number on my blog is creeping upwards! On day 300 my daughter is getting married. So Far I have been counting up to 300! I will be 2/3 of the way...  Read more

REJANERATION

WOW ~ SPARKING, is having it's effect on me
5/20/2014 9:28:54 PM,  12 COMMENTS

I cannot say enough about actually Sparking. By this I mean, not just Logging In, and spinning the Wheel, or getting enough points to spin the Bonus W...  Read more

IRON_RESOLVE

Day 198 - Couch to 5 k
5/20/2014 7:25:19 AM,  1 COMMENTS

I am so motivated by my success on the treadmill that I am about to embark on some outdoor running. I am a total beginner at this and I will be slow b...  Read more

REJANERATION

Day 197 - Music
5/19/2014 4:04:48 PM,  0 COMMENTS

Music makes everything better! Even exercise!!!! Lol When I am not too out of breath, I sing while I am biking or walking or even running! Yes,.....  Read more

REJANERATION

Day 196- I dropped my basketball
5/18/2014 6:32:12 PM,  1 COMMENTS

I must have dropped my basketball because I noticed today that it is gone! Hubby complaining that I have been stabbing him during the night! Yes...  Read more

REJANERATION

Day 195- outside biking first time this year!
5/17/2014 8:02:40 PM,  2 COMMENTS

What a wondrous day! 20 degrees on the long holiday weekend! First time this year I was able to dust off my bike!!! Again my body surprised me!!! Fitn...  Read more

REJANERATION

Day 194 - Back Spasms
5/16/2014 7:38:44 AM,  0 COMMENTS

My motivation to move and exercise for the past week has been the back spasms I have if I sit too often. I have been having these for some time and th...  Read more

REJANERATION

May spending diet
5/15/2014 3:05:35 PM,  6 COMMENTS

I am doing a challenge I saw on Pinterest sometime last year which is to do a full month without spending. 440 There is the exception of the necessa...  Read more

MELODYTARYN

day 193 - shiny bright teeth
5/15/2014 5:20:07 AM,  0 COMMENTS

I have a very irrational fear of the dentist! I hate to go but I do because my teeth are important to me! For the last couple of years, the enam...  Read more

REJANERATION

Week 3 of the BLC 25 CICO and challenges
5/14/2014 8:18:13 PM,  0 COMMENTS

Last week I was working on my nutritional targets 551 by pretracking food, reducing coffee intake 106 , and having green smoothies 368 . I did not...  Read more

MELODYTARYN

Day 192 - future benefits
5/14/2014 5:45:16 AM,  0 COMMENTS

The time is winding down as it is wont to! Myself and hubby lay in bed last night talking about aging. We both agreed that we do not feel our age...  Read more

REJANERATION

Day 191- work
5/13/2014 7:36:53 AM,  0 COMMENTS

I have been thinking about my motivation since I woke this morning trying to put my finger on something that motivates me or helps me get through the...  Read more

REJANERATION

Day 190 - moving better
5/12/2014 7:30:59 AM,  1 COMMENTS

Surprise! It seems I have developed more flexibility! I never saw that one coming!!!! In my response to my back spasms, I have start...  Read more

REJANERATION

Day 189 - Not being the fat person in the room
5/11/2014 7:49:32 AM,  1 COMMENTS

Happy Mother's Day to all those people out there in that mothering role. So, no, you do not have to be a biological mother in my mind. If you are in t...  Read more

REJANERATION

Day 188 - chipped tooth
5/10/2014 5:23:53 AM,  2 COMMENTS

hmmmmmmmmmmm.......woke this morning with a chip gone out of my front tooth. Just a tiny piece from the left edge but it is there. This has happened t...  Read more

REJANERATION

Day 187 - jeans today, genes yesterday
5/9/2014 6:34:43 AM,  0 COMMENTS

Today a different set of jeans is motivating me! The outer kind that I have control over vs the inner ones I lamented over yesterday! lol I have...  Read more

REJANERATION

Long Day
5/8/2014 11:03:26 PM,  4 COMMENTS

I should have been in bed by 9:30, I am heading there now. My daughter's hubby went to hospital 4:30 am, and I looked after baby ever since. She made...  Read more

IRON_RESOLVE

Day 186- genes and metabolism
5/8/2014 7:36:05 AM,  3 COMMENTS

I used to be very envious of skinny people because of their good genes and metabolism. Obviously that is why they were so skinny! And obviously, it wa...  Read more

REJANERATION

BLC 25 Week 2 CICO and challenges
5/7/2014 11:06:10 AM,  1 COMMENTS

My focus for last week was to get at least 7 hours sleep 102 because stupid happens when I am tired and I was working nights. I am now back to days...  Read more

MELODYTARYN

Day 185- stick to itiveness
5/7/2014 5:47:11 AM,  3 COMMENTS

Sometimes that is all that gets me through. I am actually getting pretty tired of blogging. I have difficulty coming up with something to write about...  Read more

REJANERATION

Day 184 - new exercise plan
5/6/2014 12:07:46 PM,  0 COMMENTS

Ok. so for the last couple of days I have stayed away from the bike because of excruciating back spasms. I spoke to my physio about this yesterd...  Read more

REJANERATION

BLC 25 Fitness test
5/5/2014 11:04:45 PM,  1 COMMENTS

I am just hopeless at these fitness tests. I did read the directions before doing the tests but am not sure I did most of them accurately. 363...  Read more

MELODYTARYN

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