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Day 95 - pointy nose
5/27/2014 7:57:57 PM,  0 COMMENTS

Ok this not only sounds odd, it really is! As I am losing weight, I have noticed many changes in my body! Of course every change is motivating! F...  Read more

REJANERATION

Day 95 - pointy nose
5/27/2014 7:57:57 PM,  0 COMMENTS

Ok this not only sounds odd, it really is! As I am losing weight, I have noticed many changes in my body! If course every change is motivating! F...  Read more

REJANERATION

Day 96 - one of "those" people
5/26/2014 5:51:37 AM,  2 COMMENTS

Many Many mornings I have looked out the window and saw "those" people. Sometimes 5:30 AM sometines 6 AM , sometimes later and I have always wanted to...  Read more

REJANERATION

Day 97 - that red dress in the window
5/25/2014 2:38:18 PM,  0 COMMENTS

Out for a mega walk with my sister! We walked and walked and walked as we usually do! We passed by a number of different shops and there was a dress!!...  Read more

REJANERATION

Day 98 - the countdown
5/24/2014 1:21:51 PM,  0 COMMENTS

Ok counting down from 100 to 1 is very motivating! Putting in day 98 gives me a bit of an adrenalin rush! Number 1 is coming at me fast!!! A great mot...  Read more

REJANERATION

Day 99 - new beginnings again
5/23/2014 5:58:38 PM,  0 COMMENTS

99 days left! Weight 187 goal 165 10000 steps done Biking intervals done Struggling with eating Starting couch to 5 k tomorrow!! Really...  Read more

REJANERATION

Day 200- 2/3 of the way there - evaluate and plan
5/22/2014 9:10:36 PM,  0 COMMENTS

Ok So I am at day 200!!! I am a different person that I was at day 1 when I started! Before I started my journey, I ate what I wanted, when I wanted....  Read more

REJANERATION

So bummed that my beloved tracker no longer works.
5/21/2014 8:01:08 PM,  4 COMMENTS

The theme of this week is tracking. I am a data type person and love looking at the numbers. I like to see improvement. Last summer and the summer...  Read more

MELODYTARYN

Week 4 of the BLC 25 CICO and challenges
5/21/2014 11:32:28 AM,  0 COMMENTS

This last week seemed quite hard adjusting to working nights again. I get super hungry 4 with schedule changes and when there is lack of sleep added...  Read more

MELODYTARYN

day 199 - numbers
5/21/2014 5:46:05 AM,  0 COMMENTS

The number on my blog is creeping upwards! On day 300 my daughter is getting married. So Far I have been counting up to 300! I will be 2/3 of the way...  Read more

REJANERATION

WOW ~ SPARKING, is having it's effect on me
5/20/2014 9:28:54 PM,  12 COMMENTS

I cannot say enough about actually Sparking. By this I mean, not just Logging In, and spinning the Wheel, or getting enough points to spin the Bonus W...  Read more

IRON_RESOLVE

Day 198 - Couch to 5 k
5/20/2014 7:25:19 AM,  1 COMMENTS

I am so motivated by my success on the treadmill that I am about to embark on some outdoor running. I am a total beginner at this and I will be slow b...  Read more

REJANERATION

Day 197 - Music
5/19/2014 4:04:48 PM,  0 COMMENTS

Music makes everything better! Even exercise!!!! Lol When I am not too out of breath, I sing while I am biking or walking or even running! Yes,.....  Read more

REJANERATION

Day 196- I dropped my basketball
5/18/2014 6:32:12 PM,  1 COMMENTS

I must have dropped my basketball because I noticed today that it is gone! Hubby complaining that I have been stabbing him during the night! Yes...  Read more

REJANERATION

Day 195- outside biking first time this year!
5/17/2014 8:02:40 PM,  2 COMMENTS

What a wondrous day! 20 degrees on the long holiday weekend! First time this year I was able to dust off my bike!!! Again my body surprised me!!! Fitn...  Read more

REJANERATION

Day 194 - Back Spasms
5/16/2014 7:38:44 AM,  0 COMMENTS

My motivation to move and exercise for the past week has been the back spasms I have if I sit too often. I have been having these for some time and th...  Read more

REJANERATION

May spending diet
5/15/2014 3:05:35 PM,  6 COMMENTS

I am doing a challenge I saw on Pinterest sometime last year which is to do a full month without spending. 440 There is the exception of the necessa...  Read more

MELODYTARYN

day 193 - shiny bright teeth
5/15/2014 5:20:07 AM,  0 COMMENTS

I have a very irrational fear of the dentist! I hate to go but I do because my teeth are important to me! For the last couple of years, the enam...  Read more

REJANERATION

Week 3 of the BLC 25 CICO and challenges
5/14/2014 8:18:13 PM,  0 COMMENTS

Last week I was working on my nutritional targets 551 by pretracking food, reducing coffee intake 106 , and having green smoothies 368 . I did not...  Read more

MELODYTARYN

Day 192 - future benefits
5/14/2014 5:45:16 AM,  0 COMMENTS

The time is winding down as it is wont to! Myself and hubby lay in bed last night talking about aging. We both agreed that we do not feel our age...  Read more

REJANERATION

Day 191- work
5/13/2014 7:36:53 AM,  0 COMMENTS

I have been thinking about my motivation since I woke this morning trying to put my finger on something that motivates me or helps me get through the...  Read more

REJANERATION

Day 190 - moving better
5/12/2014 7:30:59 AM,  1 COMMENTS

Surprise! It seems I have developed more flexibility! I never saw that one coming!!!! In my response to my back spasms, I have start...  Read more

REJANERATION

Day 189 - Not being the fat person in the room
5/11/2014 7:49:32 AM,  1 COMMENTS

Happy Mother's Day to all those people out there in that mothering role. So, no, you do not have to be a biological mother in my mind. If you are in t...  Read more

REJANERATION

Day 188 - chipped tooth
5/10/2014 5:23:53 AM,  2 COMMENTS

hmmmmmmmmmmm.......woke this morning with a chip gone out of my front tooth. Just a tiny piece from the left edge but it is there. This has happened t...  Read more

REJANERATION

Day 187 - jeans today, genes yesterday
5/9/2014 6:34:43 AM,  0 COMMENTS

Today a different set of jeans is motivating me! The outer kind that I have control over vs the inner ones I lamented over yesterday! lol I have...  Read more

REJANERATION

Long Day
5/8/2014 11:03:26 PM,  4 COMMENTS

I should have been in bed by 9:30, I am heading there now. My daughter's hubby went to hospital 4:30 am, and I looked after baby ever since. She made...  Read more

IRON_RESOLVE

Day 186- genes and metabolism
5/8/2014 7:36:05 AM,  3 COMMENTS

I used to be very envious of skinny people because of their good genes and metabolism. Obviously that is why they were so skinny! And obviously, it wa...  Read more

REJANERATION

BLC 25 Week 2 CICO and challenges
5/7/2014 11:06:10 AM,  1 COMMENTS

My focus for last week was to get at least 7 hours sleep 102 because stupid happens when I am tired and I was working nights. I am now back to days...  Read more

MELODYTARYN

Day 185- stick to itiveness
5/7/2014 5:47:11 AM,  3 COMMENTS

Sometimes that is all that gets me through. I am actually getting pretty tired of blogging. I have difficulty coming up with something to write about...  Read more

REJANERATION

Day 184 - new exercise plan
5/6/2014 12:07:46 PM,  0 COMMENTS

Ok. so for the last couple of days I have stayed away from the bike because of excruciating back spasms. I spoke to my physio about this yesterd...  Read more

REJANERATION

BLC 25 Fitness test
5/5/2014 11:04:45 PM,  1 COMMENTS

I am just hopeless at these fitness tests. I did read the directions before doing the tests but am not sure I did most of them accurately. 363...  Read more

MELODYTARYN

Day 182/183 - Yesterday I was robbed
5/5/2014 5:55:31 AM,  3 COMMENTS

Yes, I was robbed! I am only talking about it today! The police were not involved because I did it to myself! On Saturday afternoon my sist...  Read more

REJANERATION

day 181 - scale rewards...finally!!!!!
5/3/2014 4:20:02 PM,  1 COMMENTS

OMG my catholic upbringing is rearing its head! I fell like saying Bless me father, it has been 6 days since my last weigh in! But yes, it...  Read more

REJANERATION

My Personal Best - Streak Day 35 - Sparking on Purpose
5/3/2014 4:05:26 PM,  4 COMMENTS

It took me 2 weeks to lose the 1st pound once I geared myself for action and change. Who knew it would take so long. The good part is, since then, I j...  Read more

IRON_RESOLVE

BLC 25 Goals
5/3/2014 7:44:56 AM,  6 COMMENTS

This BLC my goals are to lose 12 lbs 192 and train for the Color Run in July 364 . To do this I will exercise 5 times/week 324 , stay within nutrit...  Read more

MELODYTARYN

BLC 25 Week 1 CICO and challenges
5/2/2014 11:57:34 AM,  2 COMMENTS

This week the BLC25 has started. I kind of went on a little crazy over Easter weekend and itís taking me a bit to get back on track. The weigh in an...  Read more

MELODYTARYN

day 180- Mindfull eating
5/2/2014 7:28:57 AM,  2 COMMENTS

A few days ago I talked about eating mindlessly. I have been thinking every since about the flip side. I have read lots of articles regarding eat...  Read more

REJANERATION

Day 179 - Lessons learned!
5/1/2014 6:33:05 AM,  2 COMMENTS

Sigh,,,,I went beyond my calories yesterday! Not by many, but I went over. What happened? Well, late night at work. Got home, hungry, hubby hungr...  Read more

REJANERATION

Day 178 - don't trust the spark activity tracker
4/30/2014 7:35:31 AM,  1 COMMENTS

Success for two days in a row!! ( eating within my calorie range and no more) talk about motivation!! Wow...made it through day 2, now into day 3...  Read more

REJANERATION

Day 177 - Success
4/29/2014 6:55:40 AM,  2 COMMENTS

Yesterday I actually did it! I stayed exactly within my calorie range and ate exactly what was on my plan! No more/no less!!! I have proven to myself...  Read more

REJANERATION

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