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Blogs by Members of Canadian East Coasters

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Week 3 Challenge - Day 2
6/24/2014 8:58:01 PM,  0 COMMENTS

Today was still pretty rough. I had my snack around 3:30 again. Today I had a small piece of steak and some pasta salad (354 cals) and a banana and a...  Read more


Day 67 - new day new way
6/24/2014 5:53:16 AM,  0 COMMENTS

Starting again at day 67. There have been many new starts along the way. If I go back and re read my blog I am sure there will be many times whe...  Read more


Week 8 of the BLC 25 CICO and challenges
6/24/2014 12:09:01 AM,  1 COMMENTS

Lately I have really been overwhelmed both in home life, training for the Color Run, and work. Everything seems to take so much effort. I was really...  Read more


Week 3 Challenge - Day 1
6/23/2014 5:43:46 PM,  1 COMMENTS

Oh man, what a rough day. Eating a healthy lunch was much harder than I anticipated. I'm so used to either picking up something or just eating w...  Read more


Day 68 - It's almost over
6/23/2014 4:24:40 PM,  2 COMMENTS

So today was a total food mess. Ate an excellent breakfast and then hubby surprised me by planning a day together for us. \we climbed a giant hill and...  Read more


Week 2 Challenge - Day 7
6/22/2014 9:10:20 PM,  0 COMMENTS

Another healthy breakfast this morning! That's another full week of meeting my daily challenge! Just a short update tonight, gotta get up at 5...  Read more


Day 69 - every single one day matters
6/22/2014 2:53:05 PM,  0 COMMENTS

Ohhh boy have I been slipping up! Liking my new clothes and mirrors lately!!! Getting complacent about eating! At a pivotal point I think! I...  Read more


Week 2 Challenge - Days 5&6
6/21/2014 10:32:03 PM,  2 COMMENTS

Still going strong! Today was hard. I woke up at 10 this morning, so I wanted to have a healthy breakfast so I wouldn't mess up my streak. I had a y...  Read more


Day70- staggette
6/21/2014 9:02:21 AM,  1 COMMENTS

Tonight is the staggette for Stephanie's wedding!!! The wedding was the catalyst for this whole journey!!! I am getting close to the actual...  Read more


Day 71 - "you look tiny'
6/20/2014 7:06:42 AM,  3 COMMENTS

Yessssssssssss.....someone said that to me yesterday at work! I wore a new summer dress, kind of a flirty sleeveless one with a fun twirly bottom hem....  Read more


Week 2 Challenge - Day 4
6/19/2014 7:49:39 PM,  5 COMMENTS

Today was hard. I didn't get today's schedule until almost 9:30 last night. When I did get my schedule they only gave me the first appointment and...  Read more


Day 72- the test....***** warning, this is gross*******
6/19/2014 5:28:21 AM,  1 COMMENTS

Don't say I didn't warn you! For a long time I have been writing down the things I have noticed about my body as I proceed along my journey.........  Read more


I Went on a Bender
6/18/2014 9:22:29 PM,  3 COMMENTS

Nope. I am not talking about alcohol but my bad behaviors. I did well last month on my Spending diet. I stayed well within my extremely tight budge...  Read more


Week 2 Challenge - Day 3
6/18/2014 6:04:02 PM,  1 COMMENTS

I really wish that you were able to reply to comments people leave on your blog. Sometimes people make comments that I would like to respond to. but t...  Read more


The Recipe for my Success (SPARKING, Every Day - Exercising Every Day)
6/18/2014 1:34:51 PM,  15 COMMENTS

You know, when I was slimmer, and when I was younger, and when I was more fit... Well, those days, are not gone forever. The younger part, I don'...  Read more


Day 73 - Not the Hulk
6/18/2014 5:59:36 AM,  0 COMMENTS

Subconsciously I am still comparing myself to everyone else. Once upon a time I felt like the incredible hulk when I was in a room with a bunch of peo...  Read more


Week 2 Challenge - Days 1&2
6/17/2014 9:36:25 PM,  3 COMMENTS

This weeks challenge is to pack a healthy breakfast. I've given myself a meal plan of Breakfast - 1 instant oatmeal, 2 eggs Morning Snack - 1 fr...  Read more


Day 74 - a streak
6/17/2014 5:39:29 AM,  2 COMMENTS

Haven't really did a streak before. I was just reading about it so I decided to do one formally and track it here is my blog. I read about a gentleman...  Read more


day 75 - the cost of complacency
6/16/2014 5:47:00 AM,  1 COMMENTS

Lots of shopping the last few weeks. I am wearning much smaller clothing and I am feeling good about myself again. It is around this time that I tend...  Read more


Weel 1 Challenge - Day 6&7
6/15/2014 7:32:20 PM,  0 COMMENTS

Success! This whole week was a success! I'm very proud of myself. I got through my whole week without hitting the drive thru once! I have ne...  Read more


Day 76- just one day
6/15/2014 6:05:48 PM,  2 COMMENTS

I am not doing that well with tracking lately! Instead I have been relying on my exercise program to win out over calories eaten! I know it does not w...  Read more


Day 77 - being done
6/14/2014 12:12:23 PM,  1 COMMENTS

I keep mentioning my running program in my blog!!! I started week 4 today! I had to run in 5 minute stretches!!!! It was challenging but I got through...  Read more


Week 1 Challenge - Day 5
6/13/2014 9:44:08 PM,  0 COMMENTS

I feel better today, yesterday I was just frustrated with everyone. I didn't go to Timmy's again this morning. Come to think of it I don't think...  Read more


day 78 -Fridays
6/13/2014 10:27:12 AM,  1 COMMENTS

Fridays!!! Start of the weekend! And the day before the start of the next week in my running program! Up to 5 mins in a row of running tomorrow m...  Read more


Week 1 Challenge - Day 3&4
6/12/2014 10:12:08 PM,  2 COMMENTS

I HATE telling people about my weight loss journey. I hate it. I know that all the motivation articles say that the more people you include the less a...  Read more


Day 79 - tired and honest
6/12/2014 5:56:49 AM,  2 COMMENTS

This is not a motivational blog today but it is an honest one! I feel tired and sick of it all. Just for today, I am sick to death of all the wor...  Read more


BLC 25 Week 6 Fitness Tests
6/11/2014 2:46:16 PM,  1 COMMENTS

363 One mile walk. I was finally able to do this and got 17 mins and 18 seconds. I went half way and then started jogging a little bit but not enoug...  Read more


Day 80 - longer pants
6/11/2014 9:17:53 AM,  0 COMMENTS

Another change I have noticed along the way of my journey is the length of my pants! I have a pair of navy pants...comfy fit kind..a bit stretchy...  Read more


Weel 1 Challenge - Day 2
6/10/2014 9:34:51 PM,  5 COMMENTS

I successfully avoided Tim's again today! I brought a herbal tea to have with my breakfast (banana and a yogurt). It was awful. It tasted like the s...  Read more


Week 1 Challenge - Day 1
6/9/2014 11:34:45 AM,  4 COMMENTS

I posted in the message board about how overwhelmed I was feeling and I got some really good feedback. Some people said that I was probably feeling ov...  Read more


I'm so lost
6/8/2014 10:11:08 PM,  6 COMMENTS

Mentally I mean. I'm not sure if I'm depressed because I'm fat, or if I'm fat because I'm depressed, or if it's some combination of both. I feel...  Read more


34 weeks preggo
6/4/2014 1:42:12 PM,  2 COMMENTS

I've gained alot of weight during my pregnancy, gestational diabetes doesnt help any. But I have only 6 weeks left to go. I have been drinking lots of...  Read more


6/2/2014 9:53:59 PM,  17 COMMENTS

On Autumn Oaks....I mentioned that we had to remove some fence panels in order to park up our new and bigger trailer. Here are some pictures to h...  Read more


My Rock Garden
6/2/2014 8:20:34 AM,  11 COMMENTS

We have finally made real progress, we have our rock garden in, it will take a while for the plants to grow, but grow they well. It was fun building t...  Read more


Last Weigh In of 5% Spring Challenge
5/31/2014 11:15:57 AM,  7 COMMENTS

Off for my big loop walk around the lake. Takes 1.5 hours, or 1 hour 15. We'll see how fast I do it this time. What it usually means, is that last t...  Read more


Thanks for all the Support in 5% Spring Challenge!!
5/30/2014 8:58:25 PM,  7 COMMENTS

Thank you SO MUCH Everyone!! It's been a ride, and a slice, and a really fun, and beneficial time for me. I couldn't have done half of what I did , If...  Read more


Week 5 of the BLC 25 CICO and challenges
5/30/2014 9:42:25 AM,  1 COMMENTS

Last week I actually did well with my water for a change 274 250 . I am pretty proud of that. I also did well with my nutritional goals 551 250...  Read more


Final Wrap Up Week 8 of 5% Spring Challenge and What I've Learned
5/29/2014 11:01:25 PM,  12 COMMENTS

This is our final wrap up week 8 of the 5% Spring Challenge. I have had so much fun, meeting our Team Leaders, and so many new Sparkers, I otherwise w...  Read more


Sky -- 1998-2014
5/29/2014 9:37:13 AM,  5 COMMENTS

This morning, Sky crossed the Rainbow Bridge. For the last 3 weeks or so, she hadnít been eating very much, and it was difficult to coax her into eat...  Read more


Selfish or not?
5/28/2014 6:24:24 PM,  3 COMMENTS

Some people say that in order to start this weight loss journey, you have to start because you want to do this for yourself. They say you can't do th...  Read more


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