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Blogs by Members of Canadian East Coasters

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day 38 - note to self, running makes me feel good!!!!!!
7/23/2014 6:07:33 AM,  2 COMMENTS

Ok, yes I do feel better today! Right now that is but I didn't at 5:30 this morning. Had a bad sleep night again with the heat and humidity. Thankfull...  Read more

REJANERATION

day 39 - weather
7/22/2014 6:40:28 AM,  0 COMMENTS

Some people long for the hot days of summer. I am NOT one of those. WE are actually in the middle of a hot humid summer in Newfoundland. Apparently we...  Read more

REJANERATION

Day 40 - what can I do better today
7/21/2014 8:29:06 AM,  1 COMMENTS

I have become kinda of lax with all the things I am supposed to do along the way to ensure a successful journey. Time to get back to basics. I h...  Read more

REJANERATION

Day 41- what will I do today?
7/20/2014 5:50:12 AM,  2 COMMENTS

I am on a journey to be healthier, to lose weight, to look better and to feel better! What will I do today to contribute to my goal? Everyda...  Read more

REJANERATION

Back in the Game
7/19/2014 11:42:43 PM,  10 COMMENTS

What a wonderful time I had with my family. Every single day was amazing. I only left the cottage twice, DH even bought all the groceries. All I did w...  Read more

IRON_RESOLVE

Cox and Palmer 5K - my first timed race.
7/19/2014 10:05:48 PM,  4 COMMENTS

I did my first 5k timed race this morning. It was fantastic. I ran 2 mins, walked 2 mins until the last bit where I did 1 min intervals. At the end...  Read more

MELODYTARYN

Day 42 - golf widow
7/19/2014 8:35:34 AM,  0 COMMENTS

Just had to write about this in my blog! This blog is not only serving as a motivation along my journey but as a chronicle of some of the importa...  Read more

REJANERATION

Day 43 - crossroads
7/18/2014 5:53:41 AM,  0 COMMENTS

I was waiting for this day. Everytime I have taken this trip, this journey to eat healthy and to look after my body, I arrive here. This time I am rec...  Read more

REJANERATION

Day 44 - Time
7/17/2014 6:51:39 AM,  0 COMMENTS

Time is definitely running out. 44 days until the wedding and I don't have a dress yet!! I think shopping time is approaching. I am hoping this w...  Read more

REJANERATION

Day 45 - Feeling yucky
7/16/2014 6:49:48 AM,  3 COMMENTS

Feeling yucky after a solid seven days of poor eating. The renovations are finally over! Contractor left last night. House is starting to feel normal...  Read more

REJANERATION

40 minutes and no pain.
7/15/2014 9:17:50 PM,  1 COMMENTS

I've been starting to walk again since about May 20, and I was so surprised at how painful it was in my calves and feet! Even 10 minutes at an easy pa...  Read more

TARAZED

at "the Cottage" and loving every minute
7/15/2014 11:38:06 AM,  11 COMMENTS

We might hit 71 degrees today with this amazingly windy and cool Polar Vortex in July!! But since I love the Wind of the Mid West, and we have none in...  Read more

IRON_RESOLVE

Day 46 - almost there
7/15/2014 5:57:19 AM,  0 COMMENTS

Along the way I think I forget the reason why I started this blog in the first place.My daughter's wedding will take place on day 300 and this is the...  Read more

REJANERATION

Day 48, 47 - Renovations
7/14/2014 6:49:37 AM,  2 COMMENTS

I figured I would record this because it has been part of my journey and it is derailing me. For the last week my house has been a total mess. It is f...  Read more

REJANERATION

Day 49 - fear
7/12/2014 7:28:39 AM,  2 COMMENTS

Up running this morning again!!! While I do love the concept of the whole thing and I love the after effects, I do not enjoy the struggle!!! But my in...  Read more

REJANERATION

Day 50 - Everything normalizes
7/11/2014 7:39:47 AM,  1 COMMENTS

I read this somewhere a few weeks ago and it has been revolving around in my head ever since. I don't know about you but I tend to have behind thought...  Read more

REJANERATION

Day 51 - Summer heat
7/10/2014 8:26:00 AM,  1 COMMENTS

For many many years I have dreaded summer! I always found the heat to be unbearable. I think this was in part due to my insistence on wearing bulky cl...  Read more

REJANERATION

Day 52 - too late
7/9/2014 3:02:40 PM,  1 COMMENTS

I think above all else this concept really scares me. I think lately I have been thinking a lot about how life winds down. In a blog a few days ago, I...  Read more

REJANERATION

Day 5 - Post-Arthur and still no power
7/9/2014 2:57:19 PM,  0 COMMENTS

I'm on a bit of a rant today. And it's not directed at the linesmen/women and tree cutting crews, but rather the upper crust of the corporation. ...  Read more

JLDACQ

"Tropical Storm" (aka a hurricane!!) Arthur
7/8/2014 1:28:40 PM,  1 COMMENTS

For those of you wondering, My Gal & I are ok, as are house, garage & both vehicles. So far. The storm started in the early hours of Saturday mo...  Read more

JLDACQ

day 53 - my mouth guard stopped my night/sleep eating
7/8/2014 6:42:21 AM,  0 COMMENTS

Recently the dentist gave me a mouth guard because I have been clenching my jars and actually snapped a piece of my front tooth off!!! I kind of...  Read more

REJANERATION

ALRIGHT, ALREADY !!!! Blogging Thru to SlimCity
7/7/2014 6:54:39 PM,  12 COMMENTS

OK ALL I just finished with cycling up and down 2 pounds for the last 4 weeks I got off track in becoming anxious with responsibilities of Life,...  Read more

IRON_RESOLVE

Day 55 and 54 - Individual world expansion and contraction
7/7/2014 7:56:53 AM,  0 COMMENTS

yes, still obsessed with running. Week 7 started! Session one coming up either this evening or later tomorrow. But I digress....running allows me the...  Read more

REJANERATION

Day 56 - 30/70
7/5/2014 5:06:07 PM,  0 COMMENTS

I have heard that the formula for weight loss is 30 percent exercise and 70 percent food intake! That would mean I have at least mastered 30 per...  Read more

REJANERATION

Day 57 - spectators
7/4/2014 11:23:32 AM,  0 COMMENTS

Oh but I can argue that it matters not to me regarding the thoughts of others, and I have vehemently on occasion! Here in my blog, which has alw...  Read more

REJANERATION

Day 58 - The nod
7/3/2014 8:13:36 AM,  3 COMMENTS

Seems like a very long time ago that I used to ride a motorcycle with my ex-husband. I remember one time in particular when we went on an across the p...  Read more

REJANERATION

Week 4 Challenge - Days 1, 2&3
7/2/2014 8:40:26 PM,  0 COMMENTS

Monday I went over my lunch calories by 6. I ate 556. I gave myself a sticker anyway because I completed all other challenges. I don't want to become...  Read more

LITTLEMISSMOUSE

day 59 - perception is reality
7/2/2014 5:18:07 PM,  3 COMMENTS

read an article on this today. And I agree What I perceive becomes real. Where is reality? My reality is totally different than anyone elses. ...  Read more

REJANERATION

Day 60- Hay!
7/1/2014 7:32:42 AM,  0 COMMENTS

Yes, I found my horse again! I had fallen off and he wandered away for a bit but I am back in the saddle. I wish I could just stay up there but it jus...  Read more

REJANERATION

Charlie`s Walk
6/30/2014 9:14:45 PM,  0 COMMENTS

This year we had another successful Charlie`s Walk. We raised some money for the QEH cancer center and got out and enjoyed the beautiful morning in s...  Read more

MELODYTARYN

day 62, 61 - Horses
6/30/2014 6:39:56 AM,  0 COMMENTS

As the song goes" the road is long with many a winding turn" And so goes the journey. Time to pick myself up and move on again. Weekend was crazi...  Read more

REJANERATION

Week 3 Challenge - Days 6&7
6/29/2014 9:34:30 PM,  0 COMMENTS

Completed week 3 with success! Yesterday was really hard. I was counting down the minutes until supper time because I had already eaten my lunch and...  Read more

LITTLEMISSMOUSE

Day 63 - inlaws
6/28/2014 8:54:36 PM,  0 COMMENTS

I have a huge family of in laws!!! My husband has 15 siblings! Most of them live 4 hours away so we don't get to spend a lot of time with them but whe...  Read more

REJANERATION

Day 64 - found my stride
6/27/2014 5:49:03 AM,  0 COMMENTS

Ok yes, anyone looking at my blog has witnessed a growing obsession with my running program. I started off just by recording my thoughs about my weig...  Read more

REJANERATION

Week 3 Challenge - Days 4&5
6/26/2014 8:43:13 PM,  1 COMMENTS

Yesterday was good! Today was alright, 338 and 528 calories respectively. I So few yesterday because I fell asleep after work and didn't wake up u...  Read more

LITTLEMISSMOUSE

Day 65 - sometimes it is easier to not eat it
6/26/2014 10:59:32 AM,  0 COMMENTS

I suffer a lot of guilt when I eat something unplanned that I know is very unhealthy for my body. I have also recently realized that after a few days...  Read more

REJANERATION

Day 66 - labor pains
6/25/2014 5:56:35 AM,  0 COMMENTS

Still doing my running program. At week 5! Today I decided to run a different route, one I walk a lot. Amazing how much closer everything seems when...  Read more

REJANERATION

Week 3 Challenge - Day 2
6/24/2014 8:58:01 PM,  0 COMMENTS

Today was still pretty rough. I had my snack around 3:30 again. Today I had a small piece of steak and some pasta salad (354 cals) and a banana and a...  Read more

LITTLEMISSMOUSE

Day 67 - new day new way
6/24/2014 5:53:16 AM,  0 COMMENTS

Starting again at day 67. There have been many new starts along the way. If I go back and re read my blog I am sure there will be many times whe...  Read more

REJANERATION

Week 8 of the BLC 25 CICO and challenges
6/24/2014 12:09:01 AM,  1 COMMENTS

Lately I have really been overwhelmed both in home life, training for the Color Run, and work. Everything seems to take so much effort. I was really...  Read more

MELODYTARYN

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