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  • Classic day! October 22,2016

    10/22/2016 8:16:56 PM, by GET2BEFIT

    Normally, each Saturday is rest day, today is the exception to the rule! This morning was a nippy 45 degrees. I did some walking/jogging with Les... Read more

  • Crazy day!

    10/18/2016 9:58:57 PM, by GET2BEFIT

    Light breakfast and lunch today because I got invited... Read more

  • Calories and afternoon workout

    10/17/2016 5:46:39 PM, by GET2BEFIT

    This is so weird. I recorded dinner before eating ---... Read more

  • Goals this week October 16-22

    10/16/2016 7:28:17 PM, by GET2BEFIT

    Soda: reduce to 2-3 days (last week was 5 days!) Exercise: minimum 20 minutes minimum 3 days, 6 max (I average 4-5 days weekly) Non-Scale goal... Read more

  • Personal thoughts on loss. (Thinking of you, daddy!)

    10/15/2016 8:59:19 AM, by TJKILBORN

    ~ Several friends close to me have lost a loved one recently and posed questions about feelings... Got me instantly thinking (crying) about my ow... Read more

  • Amazing! Goals and strategy!

    10/14/2016 9:47:10 PM, by GET2BEFIT

    I have a job training DVD on setting goals at work. Here's mine: To become a certified fitness trainer (personal and group) and nutritionist, and... Read more

  • Crazy day!

    10/12/2016 8:48:51 PM, by GET2BEFIT

    Well, I started with a different supervisor and I got to provide assistance for training peers. I'm not a chair exercise fan but my peers have ... Read more

  • Interesting!

    10/11/2016 6:26:13 PM, by GET2BEFIT

    Great walk/jog intervals at the park! People of all sizes were there, which I think is encouraging: people at my starting weight and bigger, some... Read more

  • Workout and challenges

    10/10/2016 7:41:36 PM, by GET2BEFIT

    This morning I posted my morning workout in my status... Read more

  • Lazy day!

    10/8/2016 7:55:31 PM, by GET2BEFIT

    I miss lazy days, so I made myself to relax, no exercise, continue logging with Sparkpeople trackers and message boards and check in Spark teams.... Read more

  • Reward day!

    10/4/2016 12:08:44 PM, by GET2BEFIT

    To reward myself on smaller measurements and smaller scale number I got groceries and permanent! I hope grocery shopping counts as exercise ! L... Read more

  • Monday

    10/3/2016 10:43:58 PM, by GET2BEFIT

    In my status I wrote about a DVD workout after lunch. This morning I did 96 minutes cleaning and decided after lunch to shower and do dishes and ... Read more

  • Ordinary day

    10/2/2016 4:55:43 PM, by GET2BEFIT

    Saturday I watched answers creation hour by answers in Genesis ministries. Message was about how we live our faith affects future generations. Ve... Read more


    10/1/2016 8:06:41 PM, by -COURT-

    com/calendar-at-a-glance/ October 1st National Ghost Hunting Day * National Fire Pup Day ... Read more

  • Interesting day!

    10/1/2016 1:32:02 PM, by GET2BEFIT

    I'm in my exercise attire, watching the Ryder cup gol... Read more

  • Starting over

    10/1/2016 7:54:29 AM, by MRUNGE54

    Here I go again ~ starting over from this day forward to try and lose these 20 pounds I have regained since meeting my official weight loss goal ... Read more

  • TGIF!

    9/30/2016 6:29:25 PM, by GET2BEFIT

    Forever thankful it's Friday and better yet it's payday! I got more work at work than I normally do, I got named Employee of the Month yesterda... Read more

  • Crazy day!

    9/26/2016 5:02:05 PM, by GET2BEFIT

    In my status I posted my morning workout, in my blog I... Read more

  • Saturday September 24 and Sunday September 25

    9/25/2016 4:05:58 PM, by GET2BEFIT

    Saturday was a great day. I got to do speed walking and jogging intervals, and I saw people of all shapes and sizes -- some at my starting weight... Read more

  • changes

    9/23/2016 10:41:59 AM, by GLENDAK72

    So yesterday I decided to go back to my point system to track my food with instead of calories. I feel it is a change I needed to make for myself... Read more

  • Challenges update

    9/19/2016 8:55:21 PM, by GET2BEFIT

    My cousin Brandon's challenge: drink a glass of water before each meal and gradually reduce/eliminate soda. I'm overflowing with water and cleans... Read more


    9/19/2016 8:16:25 PM, by NUTZ4HARRY

    My big goal is to reach a healthy weight. How I will get there will need to have some smaller goals/habits to reach my main goal. 1. Drink ... Read more

  • losing myself

    9/13/2016 5:16:42 PM, by GLENDAK72

    here I am again just 2 weeks into my weightloss and what do you think I did...yep I have went over on my calories everyday this past week...howe... Read more

  • Wow

    9/6/2016 9:05:55 PM, by KIR122

    I totally forgot that I ever wrote blog entries on here, and I just read them, from 2012. All I have to say is that I've come a long way. I sound... Read more

  • I did it

    9/6/2016 8:14:43 PM, by BROOKSK1967

    Today I ate within my goal range. For the first time. I did it. ... Read more

  • Back on Track

    9/6/2016 9:14:46 AM, by BROOKSK1967

    Confession Time! Labor Day Weekend - I went a little crazy eating all kinds of things. This morning, (Tuesday) I am crawling out of the hol... Read more

  • Great day to walk!

    9/3/2016 1:10:14 PM, by GET2BEFIT

    This morning I deposited paycheck at the bank. My workout is with Leslie's MP player and the music is motivational! Lunch at air-conditioned Wend... Read more

  • Doesn't take much

    8/31/2016 2:24:06 PM, by BROOKSK1967

    I'm quickly learning how little food it actually takes to go over your calorie goals each day! It's no wonder I'm so incredibly overweight... Read more

  • Holidays

    8/31/2016 8:48:27 AM, by GLENDAK72

    This year has flown by, it seems like we just started 2016 but we are coming up on the holidays again. This has me nervous and I am now frantical... Read more

  • Crazy day!

    8/30/2016 8:59:49 PM, by GET2BEFIT

    Continued from my status posted previously: got the last load of laundry out of the dryer and put clothes away. I found $5 from first dryer load ... Read more

  • tracking

    8/29/2016 10:57:19 AM, by GLENDAK72

    well I weighed in 2 days ago at 366.5 and my last WI was 8/17 at 373 as I looked back over my journey I thought what have I been doing this time ... Read more

  • Habits here vs vacation

    8/28/2016 10:13:14 PM, by GET2BEFIT

    Ok I know title is weird, but I'll TRY to explain. I'm NOT eloquent in speech! I don't understand why I drink MORE soda at my apartment than whe... Read more


    8/27/2016 2:46:43 PM, by -COURT-

    I am in control of myself in every way--at all times and in all situations. Each time I sit down to eat I reaffirm my determination to achie... Read more

  • Weight

    8/27/2016 11:51:52 AM, by GET2BEFIT

    I always get asked -- and I ask too -- "I eat right, exercise and maintain/gain weight. Why? I know people who are couch potatoes, as wide as f... Read more


    8/26/2016 10:17:21 PM, by -COURT-

    com/calendar-at-a-glance/ Day 1 National Chicken Boy Day National No Rhyme (Nor Reason) Day... Read more

  • Feeling motivated

    8/25/2016 2:27:13 PM, by BROOKSK1967

    The more I explore SparkPeople, the better I'm feeling about things. I know I'm my own worst enemy and that I have to change that whole mental p... Read more

  • Great escape!

    8/24/2016 5:20:25 PM, by GET2BEFIT

    Today I did some follow-ups on my application status. At Walgreens, the manager wasn't in yet, his shift hadn't started yet, I went to the librar... Read more

  • Crazy day!

    8/23/2016 8:41:37 PM, by GET2BEFIT

    Good and productive meeting this morning! Afterwards I deposited paycheck and refund, used my birthday check for groceries, walked 45 minutes at ... Read more

  • What a day!

    8/21/2016 3:43:49 PM, by GET2BEFIT

    In Sunday school the lesson was about Daniel's dream of 4 beasts, it continues to next week. In church the sermon was about the flood, its the fi... Read more

  • Rio, exercise and commercial

    8/15/2016 9:50:39 PM, by GET2BEFIT

    This morning I did a Leslie circuit training workout ... Read more

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