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Blogs by Members of Spine Injuries And General Back Pain

Return To the Team Spine Injuries And General Back Pain

Well good times have come to the end
8/21/2014 9:38:51 AM,  2 COMMENTS

Good Morning; DD started the criticism of me most of the day. I know things have changed with GD. She was throwing tantrums yesterday. DD had the n...  Read more

NJJ-EXERCISE30

I have a confession
8/21/2014 1:09:31 AM,  3 COMMENTS

I'm not going to lie. I have been severely lacking on keeping up with the program. Somewhere along the line I just stopped. Stopped tracking, stopped...  Read more

URBANAUDREYE

One step at a time
8/20/2014 10:42:15 PM,  4 COMMENTS

On Sunday August 10, I developed a "floater" in my left eye, so I went to the ophthalmologist. He says no retinal detachment, so that is positive, but...  Read more

LUNADRAGON

Another wonderful morning
8/20/2014 9:30:09 AM,  1 COMMENTS

Good Morning - got my exercise in this morning. Going to a doctor appt for DD. She is 36 weeks. She is still commuting, but not today due to docto...  Read more

NJJ-EXERCISE30

1 week dairy free
8/19/2014 9:11:09 AM,  4 COMMENTS

1 week dairy free, and I'm feeling GREAT!!! I almost feel "normal". I can't tell you how long it's been since I felt that way. I'm not so stiff all...  Read more

POXYFAIRYPLUME

wow what a day yesterday with exercise
8/19/2014 8:22:03 AM,  3 COMMENTS

good Morning; Yesterday, I did the gym in the morning and lots of chores for DD. DD has been very nice to me. Yesterday, I did 5 loads of laundry,...  Read more

NJJ-EXERCISE30

Really Good at...
8/18/2014 2:51:19 PM,  0 COMMENTS

I would have to say cleaning & organizing. Started really packing up house to hopefully be ready to leave for Missoula, Montana on Nov.10th 2014!! I m...  Read more

COUNTESSSAMMI

got my exercise in already
8/18/2014 7:48:14 AM,  3 COMMENTS

Good Morning; I am on my home town time instead of DD's time. Talked to DH this morning. I did not go to late dinner last night- I was so tired b...  Read more

NJJ-EXERCISE30

need to be on alert.
8/17/2014 6:04:06 PM,  1 COMMENTS

Good afternoon; I am at DD's house. I walk in the door. DD tells me that we are eating outside with a friend of theirs at 8 pm tonight. That is...  Read more

NJJ-EXERCISE30

Just send GD a baby
8/16/2014 10:34:46 AM,  5 COMMENTS

Good Morning; Going to see DD soon. She asked me to send her my GD's Christmas present early. She is going to give the doll to GD at the hospita...  Read more

NJJ-EXERCISE30

Busy Week :D
8/15/2014 12:13:59 PM,  0 COMMENTS

The last couple of weeks I have been Very busy with registering kids for school and getting school clothes, I once again started to put myself off. I...  Read more

-SHYR-

I was a little down yesterday
8/15/2014 10:04:12 AM,  2 COMMENTS

Good Morning; yesterday I was a little down- emotionally. I tried to see what was happening to be like this. I think it was my diet - even though...  Read more

NJJ-EXERCISE30

Stepping up my game!
8/14/2014 10:25:46 AM,  0 COMMENTS

I do google searches on how to get a flat stomach once in a while, to see if there's any new ideas or if I can find some good information. I usually...  Read more

POXYFAIRYPLUME

While You Are Waiting For God to Open a New Door For You, Praise Him From the Hallway.
8/13/2014 12:33:11 PM,  3 COMMENTS

My mom gave me a little angel that says that while I was in the hospital trying to come out of a pharmaceutical stupor after lower back surgery. I th...  Read more

WALKIETALKIE

I was so worried but it turned out Ok
8/12/2014 4:49:18 PM,  2 COMMENTS

Good evening; I went to the dentist to get a temporary crown for my implant. I did not sleep the night b/4. I got to the dentist and it was fast and...  Read more

NJJ-EXERCISE30

clothes shopping
8/11/2014 11:09:04 PM,  1 COMMENTS

Makes me feel, huge& drives the point home how fat I am that nothing fits. I hate clothes shopping....  Read more

COUNTESSSAMMI

Sweet Hubby's Sunday Low Carb Lunch
8/11/2014 1:16:56 PM,  2 COMMENTS

I am not able to get out of bed and do much of anything this week b/c of the back and pelvic pain this week so hubby does any cooking that needs to be...  Read more

SHIRLANGEL

went to a wedding this weekend
8/10/2014 6:58:32 PM,  3 COMMENTS

Good evening; My DH's nephew's wedding. It was a lovely time, but we had the responsibility of his parents 88 & 89- very frail. FIL was going to...  Read more

NJJ-EXERCISE30

food relationship
8/9/2014 11:14:23 PM,  0 COMMENTS

I would give it a 5 I am currently learning how to eat better...  Read more

COUNTESSSAMMI

A Victory!
8/8/2014 10:59:04 AM,  6 COMMENTS

This week for the first time in 3 years I was able to ride a bike! Because of my back injury and pain I have been physically unable to ride at all be...  Read more

ANDILH

Counting my blessings: One year post
8/6/2014 11:42:47 AM,  8 COMMENTS

A year ago, my husband was in a wild cyclone of health issues and drama, having suffered a cardiac arrest after his ankle surgery, followed by punctur...  Read more

LUNADRAGON

End date to be at goal
8/4/2014 11:24:17 PM,  3 COMMENTS

I finally will be seeing a weight loss specialist, on Friday, cause nothing I seem to do is helping I haven't lost a pound,in fact gained 5...How when...  Read more

COUNTESSSAMMI

Feeling well rested & ready to go
8/4/2014 10:11:51 AM,  4 COMMENTS

Good Morning; Going to a wedding soon - DH's sister called last night and asked for us to drive DH's parents. Father and Mother are in their late 8...  Read more

NJJ-EXERCISE30

you can see "Outlander online - Starz web page
8/3/2014 9:52:18 AM,  3 COMMENTS

Good Morning; Having a lovely weekend so far. DH & I are doing well. I have been watching " outlander" - 1st episode can be seen early on Starz we...  Read more

NJJ-EXERCISE30

thing I love about my body
8/2/2014 10:54:59 PM,  2 COMMENTS

Right now nothing, the only thing if I really reach is my hair....  Read more

COUNTESSSAMMI

Fleece and Streaks and Goals (63 Day Streak!)
8/2/2014 12:23:16 PM,  5 COMMENTS

Since God answered the prayer regarding the job fleece, and I have about 2 weeks to get used to getting to bed earlier, and up earlier, I figure God m...  Read more

LUNADRAGON

To me health means
8/1/2014 11:15:23 PM,  0 COMMENTS

Mind & body feeling good and working together,it means being able to be physically active. Being able to keep stress levels down. Its an all over feel...  Read more

COUNTESSSAMMI

Renewed and new goals
8/1/2014 2:54:02 PM,  0 COMMENTS

GOAL: Eat healthy ACTION STEPS: 1. Toss unhealthy food 2. Plan a menu 3. Drink 1/2 my body weight in ounces of Water 4. Purchase only fresh...  Read more

SOPHIERC

motivation quote
7/31/2014 10:19:01 PM,  4 COMMENTS

"Take a Giant Step" the entire song by The Monkees...  Read more

COUNTESSSAMMI

Exercising & eating clean
7/31/2014 3:15:08 PM,  2 COMMENTS

Good afternoon; I am keeping focus on my program. Stress rearing its ugly head but I have to put my program first. It is going to get more complic...  Read more

NJJ-EXERCISE30

how I feel today
7/29/2014 10:41:42 PM,  3 COMMENTS

Deeply Depressed, lonely,sad,drained....  Read more

COUNTESSSAMMI

turn things around
7/28/2014 10:37:59 PM,  4 COMMENTS

I must find motivation somehow, I feel the depression is so deep there's no way out....  Read more

COUNTESSSAMMI

So Excited!
7/28/2014 7:53:43 PM,  5 COMMENTS

Wow. That is all I can say. I went to a meeting of minds with Christian women about the retreat up north in Maine in September yesterday. It was l...  Read more

LUNADRAGON

My DS can be so stupid
7/28/2014 1:43:32 PM,  3 COMMENTS

Good afternoon; DS and Ex are talking. EX served him papers. His lawyer just sent her an answer to her claim. Ex says she has not received the pa...  Read more

NJJ-EXERCISE30

I tried to do this Yesterday
7/28/2014 4:01:25 AM,  5 COMMENTS

I wanted this to be 1/2 yesterday and 1/2 today, but it didn't turn out like that so I am just writing about tomorrow. My adult (26) yr old son asked...  Read more

CHERYLERBE1

turn life towards better
7/27/2014 8:47:28 PM,  1 COMMENTS

More exercise, less excuses....  Read more

COUNTESSSAMMI

Outlander series coming to Starz Aug 9
7/26/2014 10:08:05 AM,  1 COMMENTS

Good Morning: I have been a loyal fan of the Outlander book series by Diana Gabaldon since the first book. I have just finished her latest book....  Read more

NJJ-EXERCISE30

change life for better
7/25/2014 10:28:37 PM,  0 COMMENTS

I will look for ways to motivate myself, no matter how depressed I feel. I plan on spending more time on Sparkpeople motivation site....  Read more

COUNTESSSAMMI

mentor
7/24/2014 11:58:22 PM,  0 COMMENTS

Right now its just my husband. I start seeing a weight loss specialist Aug.8th I can't wait....  Read more

COUNTESSSAMMI

Oy! This is nuts.
7/24/2014 7:56:57 AM,  7 COMMENTS

The scale is creeping up and that is not good! I haven't been that great lately so I shouldn't be so surprised but oy! I need to get my act together...  Read more

PURPLEVALENTINE

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