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  • Day seven

    6/18/2014 12:06:16 AM, by MEDDYPEDDY

    Overate yesterday although not past my "allowed" calories - I went swimming for an hour and that makes me really really hungry. After I had start... Read more

  • Just Checking In

    6/17/2014 8:44:35 AM, by PIPPIDY

    Well, its been a while. As some of you may have read in my last blog, I took the important step this year of realizing & admitting that I am an ... Read more

  • Sixth day without meat

    6/16/2014 10:36:46 PM, by MEDDYPEDDY

    As my feet are getting better my energy also increasesI am alsotrying to be totally honest about my food, that is easy as long as it is on the go... Read more

  • Fifth day without meat

    6/15/2014 11:59:42 PM, by MEDDYPEDDY

    Yesterday I cleaned more than one spot around the house - very grateful to have the energy. I am also planning to post pictures of the food ... Read more

  • Fatty Liver Disease Caused by Obesity

    6/15/2014 1:47:11 PM, by NELLJONES

    esity/?_php=true&_type=blogs&_r=0 I... Read more

  • Fourth day meatless

    6/15/2014 1:30:33 AM, by MEDDYPEDDY

    Yesterday was not as exhausting as I had expected - driving a couple of hours on a sunny day and then performing iin full costume... it went well... Read more

  • Third day of no meat...

    6/14/2014 12:02:29 AM, by MEDDYPEDDY

    ...and feet are feeling better. I wrecked them yesterday doing that waterexercise - had I read the presentation of their "water aerobics" "our ... Read more

  • Friday the 13th

    6/12/2014 11:04:28 PM, by MEDDYPEDDY

    I had to google to see if friday the 13th was considered unlucky also on the outside of Sweden - and it was. It is a very weird superstition sinc... Read more

  • Exactly 365 Days

    6/3/2014 2:22:24 AM, by CBURZLAFF

    Isn't it interesting how we are creatures of habit? Exactly 365 days later with the exact same weight, 137.5 this morning... wanting to lose ano... Read more

  • Not Sure What To Write

    6/2/2014 4:48:16 AM, by CTETMEYER

    It's 3:43 AM and I can't sleep. I don't know what to write, but I want to because I think it might help me calm down and relax. I've got this tig... Read more

  • The pursuit of Easy Pleasure

    5/31/2014 12:26:59 PM, by NELLJONES

    There is a lot of talk about the addicting nature of food, but I wonder. What I am really addicted to is Easy Pleasure. And what's easier than ... Read more

  • I want to be like HER!

    5/30/2014 9:47:59 PM, by CANNIE50

    That is what I whispered to my best friend, after we stopped to chat with a woman on the trail. My best friend and I set out on this gorgeous su... Read more

  • Goals. Diet. Cleanse.

    5/28/2014 1:34:06 PM, by CANNIE50

    Each of the words in the title of this blog - Goals. Diet. Cleanse. - cause me a bit of anxiety and make me think of failure. I am more a fan of... Read more

  • May So far...

    5/28/2014 12:06:02 PM, by GRANDMA_STATUS

    So far I'm at a total of 463 fitness minutes for the month. Last year in May my total was 270. Days worked out: 12 so far, with 4 days to go in t... Read more

  • Preparedness vs Negativity

    5/27/2014 9:35:13 AM, by NELLJONES

    I am listening to lectures about critical decision making from a business professor. He speaks of hashing out plans, of trying to anticipate eve... Read more

  • So easy off track...

    5/25/2014 3:19:31 AM, by MEDDYPEDDY

    I really need a lot of help to keep up with my routines - after the changes on Spark people I have lost consistancy in visiting teams. I used to ... Read more

  • I Don't Understand Modern Grocery Stores

    5/24/2014 9:51:23 AM, by NELLJONES

    I know there are a lot more products than there used to be, so the stores have to be bigger. I enjoy the bigger variety of produce, but the pack... Read more

  • 3 compliments

    5/21/2014 9:09:52 AM, by MKCNEVRDULL

    Resourceful. Reliable. Trustworthy. Huh I guess I'm competing against a golden retriever. Hey at least I wrote something, fir... Read more

  • update from CannieLand

    5/20/2014 11:22:13 PM, by CANNIE50

    Hi beautiful, Sparkly people. I've been AWOL for over 30 days but I trust you won't throw me in the Sparkly brig. Knowing you, you will welcome m... Read more

  • The exciting alpha-gal...

    5/17/2014 3:48:26 AM, by MEDDYPEDDY

    I have been argueing about this before - to give up meat. Just because I think it triggers me, especially pork. I have not managed and had never ... Read more


    5/16/2014 5:27:16 PM, by WILDXANGELS

    On this journey of mine, I am discovering all kinds of things. New emotions, new opportunities, new desires. I am learning to see myself & to ide... Read more

  • Paying the bills

    5/14/2014 12:53:10 AM, by MEDDYPEDDY

    I thought some of you could benefit from me telling you about my weird mental state when it comes to bills. Mostly it works well. When the s... Read more


    5/13/2014 2:59:33 PM, by SUNRIZING

    About 4 years or so ago, I would have never dreamed that I'd be able to lose almost 80 lbs and become a lean, fit person that could run circles a... Read more

  • so-so

    5/13/2014 10:40:16 AM, by REDST0NE

    My day has been....so-so. Its been a rainy gloomy day and, as usual, I am not caught up on all my work at the office but I am not feeling overwhe... Read more

  • Family matters

    5/13/2014 1:06:48 AM, by MEDDYPEDDY

    Went to see my cousin yesterday - this Bowen thing I am doing had led to the point tha I needed more information and I thought she might know why... Read more

  • Still 215

    5/12/2014 2:12:04 AM, by REDST0NE

    I finally managed to weigh in today and saw that I still weigh 215. No surprise that I haven't lost any pounds since every time I honestly track... Read more

  • The pain of changing

    5/11/2014 4:46:33 AM, by MEDDYPEDDY

    I have been meeting this therapeut four times now - one time more and I will be done for this time, cant afford more hours... It has been g... Read more

  • Radiant Recovery (?)

    5/9/2014 3:21:52 AM, by REDST0NE

    I kept on failing. Then I read two books called "Your Last Diet' and "Potatoes not Prozac" and it talked about people who are "sugar sensitives".... Read more

  • Saved again and summer plans

    5/6/2014 1:01:30 AM, by MEDDYPEDDY

    So it is deadline week - I had messed up things so I was looking ahead to this week with real horror - had somehow forgot that 1st of may is a ho... Read more

  • Glorious goes to town

    5/4/2014 11:57:56 PM, by MEDDYPEDDY

    Daughter and me went shopping - the main reason was getting a charger for her new phone. When we took off the highway to the mall we suddenly hea... Read more

  • Embracing change -not!

    5/1/2014 2:30:45 AM, by MEDDYPEDDY

    This is some sort of test - I think I will get very few comments on this blog becasue people will not see that I have posted it... as you m... Read more

  • April Numbers

    4/30/2014 12:23:51 PM, by GRANDMA_STATUS

    Fitness minutes Week 1: 164 minutes Week 2: 109 minutes Week 3: 22 minutes Week 4: 81 minutes Week 5: 54 minutes (not including toda... Read more

  • If You Can Dream It You Can Be It?? Really?

    4/29/2014 7:24:01 PM, by NELLJONES

    The slogan is on posters and T-shirts, and I don't get it. I dream of being the Best In Class, standing at the top of a skill surveying al... Read more

  • Omni rocks!!!

    4/28/2014 12:05:50 PM, by WILDXANGELS

    I am also a survivor of sexual abuse. I overate to not feel the pain. I went to a counselor a for many years and I told her. I could no longer k... Read more

  • down 70 pounds!!

    4/28/2014 2:56:54 AM, by KAMSNTY

    Since having my baby girl at the end of September I have lost 70lbs!! I weigh 30lbs less than I did when I became pregnant. I am losing it the r... Read more

  • 3 Compliments

    4/25/2014 8:25:42 PM, by MKCNEVRDULL

    When it comes to my occupation I am able to keep the big picture and prioritize tasks accordingly. I take care of my special needs kitty so tha... Read more

  • Old Clothes

    4/23/2014 8:32:25 PM, by MKCNEVRDULL

    Right now I'm kicking myself for gaining weight again, and kicking myself for getting rid of my clothes. I will donate my clothing as I drop... Read more

  • Friends influence

    4/22/2014 5:05:00 PM, by MKCNEVRDULL

    I guess it depends which ones. I have a few that will join me for hikes, walks and riding bicycles... when the weather is nice. I also have oth... Read more

  • Waking Up Slowly Is Nice, but Not Always Best

    4/22/2014 1:54:21 PM, by SUNRIZING

    Ah, I slept really well last night!!! This morning, no headache- so nice, no neck or back ache- very nice! The windows are open so I woke up to t... Read more

  • Easter over

    4/22/2014 2:01:00 AM, by MEDDYPEDDY

    We have had a fantastic easter - summer weather really, yesterday people was wearing shorts and t-shirts! I changed wheels from winter to su... Read more

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