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  • Day Five

    7/25/2014 9:35:33 AM, by TRACYTREECE

    My task is to write three positive things from the past week. The first is easy...I've thrown myself head first into this program. I feel better ... Read more

  • consistency

    7/25/2014 8:37:37 AM, by MKCNEVRDULL

    It might be the adhd or who knows, but both my workouts and eating are inconsistent. sometmes I get busy and completely forget a meal. I have a... Read more

  • FOOT WORK

    7/24/2014 2:06:31 PM, by WILDXANGELS

    ~ GoOoOoOOoOoOood Thursday Morning, EVERYONE!!!!.....Finally not so lethargic.....I have been under the weather all week; however, I am more than... Read more

  • Day Four

    7/24/2014 10:40:59 AM, by TRACYTREECE

    An ongoing fight with my husband has me in a bad mood. UGH!!!! But...I didn't stop at Sonic for a Breakfast Burrito. Score one for me. I had ... Read more

  • 43 To do or not to do

    7/24/2014 2:52:09 AM, by MEDDYPEDDY

    Yesterday I read the "Fighting the urge" e-book by dr Amy Johnson dramyjohnson.com/wp-cont
    ent/uploads/2013/12/Fighti
    ng-the-Urge... Read more

  • Fighting for her life

    7/22/2014 2:00:59 PM, by CANNIE50

    I began today at the gym with my best friend. We were doing circuit training. The last circuit was a boxing workout. I punched first, she held th... Read more

  • Fighting for her life

    7/22/2014 2:00:59 PM, by CANNIE50

    I began today at the gym with my best friend. We were doing circuit training. The last circuit was a boxing workout. I punched first, she held th... Read more

  • 41 The heat is on

    7/22/2014 1:14:24 AM, by MEDDYPEDDY

    Itīs hot again - the disadvantage is that I canīt play the accordioan as freely as before because the windiw is open and it will be heard out on ... Read more

  • 39 The new passion...

    7/20/2014 1:59:07 AM, by MEDDYPEDDY

    So I got my accordion yesterday - wow! When I left if to this old man for repairing, he said that it would be a couple of weeks – thatīs why I w... Read more

  • To Boot Camp or not to Boot Camp...

    7/18/2014 1:33:27 PM, by CANNIE50

    that was the question. I previously blogged about swearing off Boot Camps because I honestly feel I had basically aged out of them. Then, my best... Read more

  • 37 Plumbing and more...

    7/18/2014 2:25:57 AM, by MEDDYPEDDY

    Have not been able to motivate myself to write, and am not too enthusiastic about life in general either although I do try to make every day the ... Read more

  • 32 Mood swing

    7/13/2014 2:46:40 AM, by MEDDYPEDDY

    Today my mood is down - for the usual reason, it is all about the food. Had too much to eat yeasterday and suddenly everything is hopeless again.... Read more

  • 31 Itīs a month!

    7/12/2014 4:56:09 AM, by MEDDYPEDDY

    A month without meat has passed, and it has been a hard struggle. I did not manage to stay away from the cake, of course I could plan for a stop ... Read more

  • 29 Support would be appreciated!

    7/10/2014 8:22:35 AM, by MEDDYPEDDY

    It is daughters birthday - sang for her and made "Poor knigths of Windsor" (or french toast) for her at breakfast – and had some myself too as th... Read more

  • I'm on to my self

    7/9/2014 11:26:31 PM, by CANNIE50

    A few months ago, I promised, via a blog, to share some lessons learned from my visits to a very helpful therapist. This is a therapist who has r... Read more

  • 28 Time-out-time...or?

    7/9/2014 9:29:43 AM, by MEDDYPEDDY

    So I am on my second day of eating perfect... meaning that I have planned my food and not eaten out of my plan. Tomorrow is daughters birthd... Read more

  • Looking For An ACTIVE Spark Team~ I Just Stared PiYo~ Anyone Else???

    7/9/2014 12:12:31 AM, by SUNRIZING

    I started a great new program calling PiYo, by Chalene Johnson. Its all ab... Read more

  • 27 Ancora Imparo!

    7/8/2014 5:19:59 AM, by MEDDYPEDDY

    By now my meatless days has become (in my eyes) so impressively many that they are worth defending. Meaning that when craving and temptation stri... Read more

  • vintage WHINE

    7/5/2014 5:54:34 PM, by CANNIE50

    "I don't want to restrict my food, give up sugary foods, pizza, etc etc etc because I already don't drink alcohol or smoke cigarettes - I don't w... Read more

  • 24 Deadlock...

    7/5/2014 2:01:06 AM, by MEDDYPEDDY

    It seems that I sometimes get hit by a "deadlock" and become paralyzed - it is common concerning being too late paying bills, if I am overdue I g... Read more

  • 23 Biking with doggy

    7/4/2014 2:57:05 AM, by MEDDYPEDDY

    Yes, I am still on the no-meatwagon – and it is still very hard. I have also added icecream and candy to the no-nos but have not counted days on... Read more

  • SPARKED

    7/3/2014 3:07:13 PM, by ADEVLIN1431

    It all has finally "SPARKED" me. Somehow it all is sinking into me today. I am finding motivation and inspiration everywhere. I have learned that... Read more

  • Day 13. I Really Miss Half & Half

    7/3/2014 11:59:18 AM, by LBFROMBUFAD

    I've been fine without so many things, but not having half and half in my coffee is destroying me. I'm not even drinking coffee because drinking... Read more

  • 20 Wow,it IS hard...

    7/1/2014 5:29:21 AM, by MEDDYPEDDY

    Giving up meat is much harder than I ever thought, I have had some really bad moments in the past weeks and it does not get easier because I real... Read more

  • 18 Good saturday

    6/29/2014 4:01:29 AM, by MEDDYPEDDY

    Yesterday I was standing in that village square of Sunne, looking at my daughter performing her hula hoop routine as part of our show and felt t... Read more

  • 17 Ready to move on?

    6/28/2014 2:36:42 AM, by MEDDYPEDDY

    As an impulsive drama-queens "taking it easy" is a very hard task for me... yesterday I had an unplanned sandwich but tired to - instead of feeli... Read more

  • 16 Denial and balance

    6/27/2014 4:37:17 AM, by MEDDYPEDDY

    Yesterday I was at the store and held a packet of swedish pork shoulder for a while - managed to put it back and went for the chicken instead. If... Read more

  • 15 Home=temptation

    6/26/2014 3:46:26 AM, by MEDDYPEDDY

    Being on vacation makes me aware that I want to eat as soon as I am not occupied with something else... When at work I donīt think about food and... Read more

  • Weathered A Storm

    6/25/2014 11:56:07 AM, by LBFROMBUFAD

    Last night was rough. Yesterday morning started out with a bang: I actually got my ass out of bed, got down to my basement and did 20 minu... Read more

  • Day thirteen - vacation & stress

    6/24/2014 1:57:39 AM, by MEDDYPEDDY

    I have three weeks ahead of me of vacationas - and it might have been stupid to decide to fix my guestroom into a students apartment because I ca... Read more

  • Little Wins!

    6/23/2014 11:59:18 AM, by LBFROMBUFAD

    This elimination diet is no joke. I am already beginning to feel a difference in my energy levels, which is very gratifying. I hit our loca... Read more

  • Day eleven - cunning disease...

    6/22/2014 8:47:02 AM, by MEDDYPEDDY

    I belog to an online supportgroup of swedish ladies - it is not twelvestep program although some of us are into it. One of the ladies has l... Read more

  • Midsummers eve...day ten

    6/21/2014 4:26:43 AM, by MEDDYPEDDY

    If my daughter had not made chocolate cookies I would have managed midsummer perfect... as it is I had more calories than planned but no meat and... Read more

  • LOSE 10 POUNDS FOR FREE!!!!

    6/20/2014 3:29:51 PM, by NELLJONES

    I love these kinds of ads. If only it were just about money, like a facelift. If only all it took were money! I lost my weight on Weight ... Read more

  • Day nine - a little attack...

    6/20/2014 4:13:00 AM, by MEDDYPEDDY

    So I just decided to eat yesterday... but had it not been for the Brie I might have gotten away with a decent sum of calories anyway but 300 gr o... Read more

  • Day 1 - 30 Day Elimination Diet

    6/19/2014 1:31:03 PM, by LBFROMBUFAD

    There's lots of things that suck about being fat. I've gotten over a lot of the shame about the way my fat looks, mostly because I dress well fo... Read more

  • Day eight

    6/19/2014 12:35:36 AM, by MEDDYPEDDY

    After discussing with myself for a while I really went to that water exercise - only to find that it was not on... all dark and quiet in that tem... Read more

  • Day seven

    6/18/2014 12:06:16 AM, by MEDDYPEDDY

    Overate yesterday although not past my "allowed" calories - I went swimming for an hour and that makes me really really hungry. After I had start... Read more

  • Just Checking In

    6/17/2014 8:44:35 AM, by PIPPIDY

    Well, it’s been a while. As some of you may have read in my last blog, I took the important step this year of realizing & admitting that I am an ... Read more

  • Sixth day without meat

    6/16/2014 10:36:46 PM, by MEDDYPEDDY

    As my feet are getting better my energy also increasesI am alsotrying to be totally honest about my food, that is easy as long as it is on the go... Read more

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