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Blogs by Members of Recovering Alcoholics

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Sixth day without meat
6/16/2014 10:36:46 PM,  3 COMMENTS

As my feet are getting better my energy also increasesI am alsotrying to be totally honest about my food, that is easy as long as it is on the good si...  Read more


Fifth day without meat
6/15/2014 11:59:42 PM,  4 COMMENTS

Yesterday I cleaned more than one spot around the house - very grateful to have the energy. I am also planning to post pictures of the food again...  Read more


Fatty Liver Disease Caused by Obesity
6/15/2014 1:47:11 PM,  19 COMMENTS
y/?_php=true&_type=blogs&_r=0 I saw this article in the...  Read more


Fourth day meatless
6/15/2014 1:30:33 AM,  3 COMMENTS

Yesterday was not as exhausting as I had expected - driving a couple of hours on a sunny day and then performing iin full costume... it went well. The...  Read more


Third day of no meat...
6/14/2014 12:02:29 AM,  3 COMMENTS

...and feet are feeling better. I wrecked them yesterday doing that waterexercise - had I read the presentation of their "water aerobics" – "our tough...  Read more


Friday the 13th
6/12/2014 11:04:28 PM,  3 COMMENTS

I had to google to see if friday the 13th was considered unlucky also on the outside of Sweden - and it was. It is a very weird superstition since the...  Read more


Exactly 365 Days
6/3/2014 2:22:24 AM,  1 COMMENTS

Isn't it interesting how we are creatures of habit? Exactly 365 days later with the exact same weight, 137.5 this morning... wanting to lose another...  Read more


Not Sure What To Write
6/2/2014 4:48:16 AM,  1 COMMENTS

It's 3:43 AM and I can't sleep. I don't know what to write, but I want to because I think it might help me calm down and relax. I've got this tightnes...  Read more


The pursuit of Easy Pleasure
5/31/2014 12:26:59 PM,  26 COMMENTS

There is a lot of talk about the addicting nature of food, but I wonder. What I am really addicted to is Easy Pleasure. And what's easier than a che...  Read more


I want to be like HER!
5/30/2014 9:47:59 PM,  15 COMMENTS

That is what I whispered to my best friend, after we stopped to chat with a woman on the trail. My best friend and I set out on this gorgeous sunny P...  Read more


Goals. Diet. Cleanse.
5/28/2014 1:34:06 PM,  14 COMMENTS

Each of the words in the title of this blog - Goals. Diet. Cleanse. - cause me a bit of anxiety and make me think of failure. I am more a fan of chal...  Read more


May So far...
5/28/2014 12:06:02 PM,  0 COMMENTS

So far I'm at a total of 463 fitness minutes for the month. Last year in May my total was 270. Days worked out: 12 so far, with 4 days to go in the mo...  Read more


Preparedness vs Negativity
5/27/2014 9:35:13 AM,  19 COMMENTS

I am listening to lectures about critical decision making from a business professor. He speaks of hashing out plans, of trying to anticipate every po...  Read more


So easy off track...
5/25/2014 3:19:31 AM,  9 COMMENTS

I really need a lot of help to keep up with my routines - after the changes on Spark people I have lost consistancy in visiting teams. I used to visit...  Read more


I Don't Understand Modern Grocery Stores
5/24/2014 9:51:23 AM,  21 COMMENTS

I know there are a lot more products than there used to be, so the stores have to be bigger. I enjoy the bigger variety of produce, but the packaged...  Read more


3 compliments
5/21/2014 9:09:52 AM,  1 COMMENTS

Resourceful. Reliable. Trustworthy. Huh I guess I'm competing against a golden retriever. Hey at least I wrote something, first th...  Read more


update from CannieLand
5/20/2014 11:22:13 PM,  18 COMMENTS

Hi beautiful, Sparkly people. I've been AWOL for over 30 days but I trust you won't throw me in the Sparkly brig. Knowing you, you will welcome me bac...  Read more


The exciting alpha-gal...
5/17/2014 3:48:26 AM,  8 COMMENTS

I have been argueing about this before - to give up meat. Just because I think it triggers me, especially pork. I have not managed and had never found...  Read more


5/16/2014 5:27:16 PM,  7 COMMENTS

On this journey of mine, I am discovering all kinds of things. New emotions, new opportunities, new desires. I am learning to see myself & to identify...  Read more


Paying the bills
5/14/2014 12:53:10 AM,  5 COMMENTS

I thought some of you could benefit from me telling you about my weird mental state when it comes to bills. Mostly it works well. When the salary...  Read more


5/13/2014 2:59:33 PM,  6 COMMENTS

About 4 years or so ago, I would have never dreamed that I'd be able to lose almost 80 lbs and become a lean, fit person that could run circles around...  Read more


5/13/2014 10:40:16 AM,  0 COMMENTS

My day has Its been a rainy gloomy day and, as usual, I am not caught up on all my work at the office but I am not feeling overwhelmed...  Read more


Family matters
5/13/2014 1:06:48 AM,  4 COMMENTS

Went to see my cousin yesterday - this Bowen thing I am doing had led to the point tha I needed more information and I thought she might know why my g...  Read more


Still 215
5/12/2014 2:12:04 AM,  0 COMMENTS

I finally managed to weigh in today and saw that I still weigh 215. No surprise that I haven't lost any pounds since every time I honestly track my f...  Read more


The pain of changing
5/11/2014 4:46:33 AM,  5 COMMENTS

I have been meeting this therapeut four times now - one time more and I will be done for this time, canīt afford more hours... It has been great...  Read more


Radiant Recovery (?)
5/9/2014 3:21:52 AM,  0 COMMENTS

I kept on failing. Then I read two books called "Your Last Diet' and "Potatoes not Prozac" and it talked about people who are "sugar sensitives". I re...  Read more


Saved again and summer plans
5/6/2014 1:01:30 AM,  6 COMMENTS

So it is deadline week - I had messed up things so I was looking ahead to this week with real horror - had somehow forgot that 1st of may is a holiday...  Read more


Glorious goes to town
5/4/2014 11:57:56 PM,  3 COMMENTS

Daughter and me went shopping - the main reason was getting a charger for her new phone. When we took off the highway to the mall we suddenly heard a...  Read more


Embracing change -not!
5/1/2014 2:30:45 AM,  8 COMMENTS

This is some sort of test - I think I will get very few comments on this blog becasue people will not see that I have posted it... as you may un...  Read more


April Numbers
4/30/2014 12:23:51 PM,  0 COMMENTS

Fitness minutes Week 1: 164 minutes Week 2: 109 minutes Week 3: 22 minutes Week 4: 81 minutes Week 5: 54 minutes (not including today) ...  Read more


If You Can Dream It You Can Be It?? Really?
4/29/2014 7:24:01 PM,  23 COMMENTS

The slogan is on posters and T-shirts, and I don't get it. I dream of being the Best In Class, standing at the top of a skill surveying all the...  Read more


Omni rocks!!!
4/28/2014 12:05:50 PM,  11 COMMENTS

I am also a survivor of sexual abuse. I overate to not feel the pain. I went to a counselor a for many years and I told her. I could no longer keep i...  Read more


down 70 pounds!!
4/28/2014 2:56:54 AM,  8 COMMENTS

Since having my baby girl at the end of September I have lost 70lbs!! I weigh 30lbs less than I did when I became pregnant. I am losing it the right...  Read more


3 Compliments
4/25/2014 8:25:42 PM,  1 COMMENTS

When it comes to my occupation I am able to keep the big picture and prioritize tasks accordingly. I take care of my special needs kitty so that he'...  Read more


Old Clothes
4/23/2014 8:32:25 PM,  3 COMMENTS

Right now I'm kicking myself for gaining weight again, and kicking myself for getting rid of my clothes. I will donate my clothing as I drop weig...  Read more


Friends influence
4/22/2014 5:05:00 PM,  3 COMMENTS

I guess it depends which ones. I have a few that will join me for hikes, walks and riding bicycles... when the weather is nice. I also have other fr...  Read more


Waking Up Slowly Is Nice, but Not Always Best
4/22/2014 1:54:21 PM,  5 COMMENTS

Ah, I slept really well last night!!! This morning, no headache- so nice, no neck or back ache- very nice! The windows are open so I woke up to the so...  Read more


Easter over
4/22/2014 2:01:00 AM,  2 COMMENTS

We have had a fantastic easter - summer weather really, yesterday people was wearing shorts and t-shirts! I changed wheels from winter to summer...  Read more


Improvements due to healthier habits
4/21/2014 7:43:18 PM,  1 COMMENTS

I'm drinking more water, which is always good. I'm working on getting to bed earlier. Late workdays aren't helping that much. Stress level is st...  Read more


Our selfie-project
4/21/2014 3:36:26 AM,  7 COMMENTS

So we went on that "art tour" and added a little selfie project of our own, taking selfies outside the places we visited... although it was half art p...  Read more


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