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Day Five
7/25/2014 9:35:33 AM,  2 COMMENTS

My task is to write three positive things from the past week. The first is easy...I've thrown myself head first into this program. I feel better alrea...  Read more


7/25/2014 8:37:37 AM,  1 COMMENTS

It might be the adhd or who knows, but both my workouts and eating are inconsistent. sometmes I get busy and completely forget a meal. I have also f...  Read more


7/24/2014 2:06:31 PM,  7 COMMENTS

~ GoOoOoOOoOoOood Thursday Morning, EVERYONE!!!!.....Finally not so lethargic.....I have been under the weather all week; however, I am more than grat...  Read more


Day Four
7/24/2014 10:40:59 AM,  1 COMMENTS

An ongoing fight with my husband has me in a bad mood. UGH!!!! But...I didn't stop at Sonic for a Breakfast Burrito. Score one for me. I had a har...  Read more


43 To do or not to do
7/24/2014 2:52:09 AM,  4 COMMENTS

Yesterday I read the "Fighting the urge" e-book by dr Amy Johnson
2/Fighting-the-Urge_Dr-Amy-Johnson....  Read more


Fighting for her life
7/22/2014 2:00:59 PM,  8 COMMENTS

I began today at the gym with my best friend. We were doing circuit training. The last circuit was a boxing workout. I punched first, she held the mit...  Read more


Fighting for her life
7/22/2014 2:00:59 PM,  6 COMMENTS

I began today at the gym with my best friend. We were doing circuit training. The last circuit was a boxing workout. I punched first, she held the mit...  Read more


41 The heat is on
7/22/2014 1:14:24 AM,  4 COMMENTS

Itīs hot again - the disadvantage is that I canīt play the accordioan as freely as before because the windiw is open and it will be heard out on the s...  Read more


39 The new passion...
7/20/2014 1:59:07 AM,  7 COMMENTS

So I got my accordion yesterday - wow! When I left if to this old man for repairing, he said that it would be a couple of weeks – thatīs why I went t...  Read more


To Boot Camp or not to Boot Camp...
7/18/2014 1:33:27 PM,  12 COMMENTS

that was the question. I previously blogged about swearing off Boot Camps because I honestly feel I had basically aged out of them. Then, my best frie...  Read more


37 Plumbing and more...
7/18/2014 2:25:57 AM,  4 COMMENTS

Have not been able to motivate myself to write, and am not too enthusiastic about life in general either although I do try to make every day the best...  Read more


32 Mood swing
7/13/2014 2:46:40 AM,  5 COMMENTS

Today my mood is down - for the usual reason, it is all about the food. Had too much to eat yeasterday and suddenly everything is hopeless again. ...  Read more


31 Itīs a month!
7/12/2014 4:56:09 AM,  9 COMMENTS

A month without meat has passed, and it has been a hard struggle. I did not manage to stay away from the cake, of course I could plan for a stop to ca...  Read more


29 Support would be appreciated!
7/10/2014 8:22:35 AM,  6 COMMENTS

It is daughters birthday - sang for her and made "Poor knigths of Windsor" (or french toast) for her at breakfast – and had some myself too as the rec...  Read more


I'm on to my self
7/9/2014 11:26:31 PM,  17 COMMENTS

A few months ago, I promised, via a blog, to share some lessons learned from my visits to a very helpful therapist. This is a therapist who has restor...  Read more


28 Time-out-time...or?
7/9/2014 9:29:43 AM,  5 COMMENTS

So I am on my second day of eating perfect... meaning that I have planned my food and not eaten out of my plan. Tomorrow is daughters birthday. I...  Read more


Looking For An ACTIVE Spark Team~ I Just Stared PiYo~ Anyone Else???
7/9/2014 12:12:31 AM,  2 COMMENTS

I started a great new program calling PiYo, by Chalene Johnson. Its all about flexibility and health. No jumping or high impact moves! Its TLC f...  Read more


27 Ancora Imparo!
7/8/2014 5:19:59 AM,  5 COMMENTS

By now my meatless days has become (in my eyes) so impressively many that they are worth defending. Meaning that when craving and temptation strikes o...  Read more


vintage WHINE
7/5/2014 5:54:34 PM,  15 COMMENTS

"I don't want to restrict my food, give up sugary foods, pizza, etc etc etc because I already don't drink alcohol or smoke cigarettes - I don't want t...  Read more


24 Deadlock...
7/5/2014 2:01:06 AM,  6 COMMENTS

It seems that I sometimes get hit by a "deadlock" and become paralyzed - it is common concerning being too late paying bills, if I am overdue I get pa...  Read more


23 Biking with doggy
7/4/2014 2:57:05 AM,  6 COMMENTS

Yes, I am still on the no-meatwagon – and it is still very hard. I have also added icecream and candy to the no-nos but have not counted days on thos...  Read more


7/3/2014 3:07:13 PM,  3 COMMENTS

It all has finally "SPARKED" me. Somehow it all is sinking into me today. I am finding motivation and inspiration everywhere. I have learned that it i...  Read more


Day 13. I Really Miss Half & Half
7/3/2014 11:59:18 AM,  3 COMMENTS

I've been fine without so many things, but not having half and half in my coffee is destroying me. I'm not even drinking coffee because drinking it b...  Read more


20 Wow,it IS hard...
7/1/2014 5:29:21 AM,  8 COMMENTS

Giving up meat is much harder than I ever thought, I have had some really bad moments in the past weeks and it does not get easier because I really do...  Read more


18 Good saturday
6/29/2014 4:01:29 AM,  3 COMMENTS

Yesterday I was standing in that village square of Sunne, looking at my daughter performing her hula hoop routine as part of our show and felt that p...  Read more


17 Ready to move on?
6/28/2014 2:36:42 AM,  5 COMMENTS

As an impulsive drama-queens "taking it easy" is a very hard task for me... yesterday I had an unplanned sandwich but tired to - instead of feeling li...  Read more


16 Denial and balance
6/27/2014 4:37:17 AM,  4 COMMENTS

Yesterday I was at the store and held a packet of swedish pork shoulder for a while - managed to put it back and went for the chicken instead. If I sh...  Read more


15 Home=temptation
6/26/2014 3:46:26 AM,  7 COMMENTS

Being on vacation makes me aware that I want to eat as soon as I am not occupied with something else... When at work I donīt think about food and it c...  Read more


Weathered A Storm
6/25/2014 11:56:07 AM,  3 COMMENTS

Last night was rough. Yesterday morning started out with a bang: I actually got my ass out of bed, got down to my basement and did 20 minutes o...  Read more


Day thirteen - vacation & stress
6/24/2014 1:57:39 AM,  1 COMMENTS

I have three weeks ahead of me of vacationas - and it might have been stupid to decide to fix my guestroom into a students apartment because I can alr...  Read more


Little Wins!
6/23/2014 11:59:18 AM,  9 COMMENTS

This elimination diet is no joke. I am already beginning to feel a difference in my energy levels, which is very gratifying. I hit our local far...  Read more


Day eleven - cunning disease...
6/22/2014 8:47:02 AM,  4 COMMENTS

I belog to an online supportgroup of swedish ladies - it is not twelvestep program although some of us are into it. One of the ladies has lately...  Read more


Midsummers ten
6/21/2014 4:26:43 AM,  3 COMMENTS

If my daughter had not made chocolate cookies I would have managed midsummer perfect... as it is I had more calories than planned but no meat and as I...  Read more


6/20/2014 3:29:51 PM,  16 COMMENTS

I love these kinds of ads. If only it were just about money, like a facelift. If only all it took were money! I lost my weight on Weight Watch...  Read more


Day nine - a little attack...
6/20/2014 4:13:00 AM,  4 COMMENTS

So I just decided to eat yesterday... but had it not been for the Brie I might have gotten away with a decent sum of calories anyway but 300 gr of Bri...  Read more


Day 1 - 30 Day Elimination Diet
6/19/2014 1:31:03 PM,  3 COMMENTS

There's lots of things that suck about being fat. I've gotten over a lot of the shame about the way my fat looks, mostly because I dress well for my...  Read more


Day eight
6/19/2014 12:35:36 AM,  2 COMMENTS

After discussing with myself for a while I really went to that water exercise - only to find that it was not on... all dark and quiet in that tempered...  Read more


Day seven
6/18/2014 12:06:16 AM,  2 COMMENTS

Overate yesterday although not past my "allowed" calories - I went swimming for an hour and that makes me really really hungry. After I had started it...  Read more


Just Checking In
6/17/2014 8:44:35 AM,  8 COMMENTS

Well, it’s been a while. As some of you may have read in my last blog, I took the important step this year of realizing & admitting that I am an alcoh...  Read more


Sixth day without meat
6/16/2014 10:36:46 PM,  3 COMMENTS

As my feet are getting better my energy also increasesI am alsotrying to be totally honest about my food, that is easy as long as it is on the good si...  Read more


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