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32 Mood swing
7/13/2014 2:46:40 AM,  3 COMMENTS

Today my mood is down - for the usual reason, it is all about the food. Had too much to eat yeasterday and suddenly everything is hopeless again. ...  Read more

MEDDYPEDDY

31 Its a month!
7/12/2014 4:56:09 AM,  9 COMMENTS

A month without meat has passed, and it has been a hard struggle. I did not manage to stay away from the cake, of course I could plan for a stop to ca...  Read more

MEDDYPEDDY

29 Support would be appreciated!
7/10/2014 8:22:35 AM,  6 COMMENTS

It is daughters birthday - sang for her and made "Poor knigths of Windsor" (or french toast) for her at breakfast and had some myself too as the rec...  Read more

MEDDYPEDDY

I'm on to my self
7/9/2014 11:26:31 PM,  17 COMMENTS

A few months ago, I promised, via a blog, to share some lessons learned from my visits to a very helpful therapist. This is a therapist who has restor...  Read more

CANNIE50

28 Time-out-time...or?
7/9/2014 9:29:43 AM,  5 COMMENTS

So I am on my second day of eating perfect... meaning that I have planned my food and not eaten out of my plan. Tomorrow is daughters birthday. I...  Read more

MEDDYPEDDY

Looking For An ACTIVE Spark Team~ I Just Stared PiYo~ Anyone Else???
7/9/2014 12:12:31 AM,  2 COMMENTS

I started a great new program calling PiYo, by Chalene Johnson. Its all about flexibility and health. No jumping or high impact moves! Its TLC f...  Read more

SUNRIZING

27 Ancora Imparo!
7/8/2014 5:19:59 AM,  5 COMMENTS

By now my meatless days has become (in my eyes) so impressively many that they are worth defending. Meaning that when craving and temptation strikes o...  Read more

MEDDYPEDDY

vintage WHINE
7/5/2014 5:54:34 PM,  15 COMMENTS

"I don't want to restrict my food, give up sugary foods, pizza, etc etc etc because I already don't drink alcohol or smoke cigarettes - I don't want t...  Read more

CANNIE50

24 Deadlock...
7/5/2014 2:01:06 AM,  6 COMMENTS

It seems that I sometimes get hit by a "deadlock" and become paralyzed - it is common concerning being too late paying bills, if I am overdue I get pa...  Read more

MEDDYPEDDY

23 Biking with doggy
7/4/2014 2:57:05 AM,  6 COMMENTS

Yes, I am still on the no-meatwagon and it is still very hard. I have also added icecream and candy to the no-nos but have not counted days on thos...  Read more

MEDDYPEDDY

SPARKED
7/3/2014 3:07:13 PM,  3 COMMENTS

It all has finally "SPARKED" me. Somehow it all is sinking into me today. I am finding motivation and inspiration everywhere. I have learned that it i...  Read more

ADEVLIN1431

Day 13. I Really Miss Half & Half
7/3/2014 11:59:18 AM,  3 COMMENTS

I've been fine without so many things, but not having half and half in my coffee is destroying me. I'm not even drinking coffee because drinking it b...  Read more

LBFROMBUFAD

20 Wow,it IS hard...
7/1/2014 5:29:21 AM,  8 COMMENTS

Giving up meat is much harder than I ever thought, I have had some really bad moments in the past weeks and it does not get easier because I really do...  Read more

MEDDYPEDDY

18 Good saturday
6/29/2014 4:01:29 AM,  3 COMMENTS

Yesterday I was standing in that village square of Sunne, looking at my daughter performing her hula hoop routine as part of our show and felt that p...  Read more

MEDDYPEDDY

17 Ready to move on?
6/28/2014 2:36:42 AM,  5 COMMENTS

As an impulsive drama-queens "taking it easy" is a very hard task for me... yesterday I had an unplanned sandwich but tired to - instead of feeling li...  Read more

MEDDYPEDDY

16 Denial and balance
6/27/2014 4:37:17 AM,  4 COMMENTS

Yesterday I was at the store and held a packet of swedish pork shoulder for a while - managed to put it back and went for the chicken instead. If I sh...  Read more

MEDDYPEDDY

15 Home=temptation
6/26/2014 3:46:26 AM,  7 COMMENTS

Being on vacation makes me aware that I want to eat as soon as I am not occupied with something else... When at work I dont think about food and it c...  Read more

MEDDYPEDDY

Weathered A Storm
6/25/2014 11:56:07 AM,  3 COMMENTS

Last night was rough. Yesterday morning started out with a bang: I actually got my ass out of bed, got down to my basement and did 20 minutes o...  Read more

LBFROMBUFAD

Day thirteen - vacation & stress
6/24/2014 1:57:39 AM,  1 COMMENTS

I have three weeks ahead of me of vacationas - and it might have been stupid to decide to fix my guestroom into a students apartment because I can alr...  Read more

MEDDYPEDDY

Little Wins!
6/23/2014 11:59:18 AM,  9 COMMENTS

This elimination diet is no joke. I am already beginning to feel a difference in my energy levels, which is very gratifying. I hit our local far...  Read more

LBFROMBUFAD

Day eleven - cunning disease...
6/22/2014 8:47:02 AM,  4 COMMENTS

I belog to an online supportgroup of swedish ladies - it is not twelvestep program although some of us are into it. One of the ladies has lately...  Read more

MEDDYPEDDY

Midsummers eve...day ten
6/21/2014 4:26:43 AM,  3 COMMENTS

If my daughter had not made chocolate cookies I would have managed midsummer perfect... as it is I had more calories than planned but no meat and as I...  Read more

MEDDYPEDDY

LOSE 10 POUNDS FOR FREE!!!!
6/20/2014 3:29:51 PM,  16 COMMENTS

I love these kinds of ads. If only it were just about money, like a facelift. If only all it took were money! I lost my weight on Weight Watch...  Read more

NELLJONES

Day nine - a little attack...
6/20/2014 4:13:00 AM,  4 COMMENTS

So I just decided to eat yesterday... but had it not been for the Brie I might have gotten away with a decent sum of calories anyway but 300 gr of Bri...  Read more

MEDDYPEDDY

Day 1 - 30 Day Elimination Diet
6/19/2014 1:31:03 PM,  3 COMMENTS

There's lots of things that suck about being fat. I've gotten over a lot of the shame about the way my fat looks, mostly because I dress well for my...  Read more

LBFROMBUFAD

Day eight
6/19/2014 12:35:36 AM,  2 COMMENTS

After discussing with myself for a while I really went to that water exercise - only to find that it was not on... all dark and quiet in that tempered...  Read more

MEDDYPEDDY

Day seven
6/18/2014 12:06:16 AM,  2 COMMENTS

Overate yesterday although not past my "allowed" calories - I went swimming for an hour and that makes me really really hungry. After I had started it...  Read more

MEDDYPEDDY

Just Checking In
6/17/2014 8:44:35 AM,  8 COMMENTS

Well, its been a while. As some of you may have read in my last blog, I took the important step this year of realizing & admitting that I am an alcoh...  Read more

PIPPIDY

Sixth day without meat
6/16/2014 10:36:46 PM,  3 COMMENTS

As my feet are getting better my energy also increasesI am alsotrying to be totally honest about my food, that is easy as long as it is on the good si...  Read more

MEDDYPEDDY

Fifth day without meat
6/15/2014 11:59:42 PM,  4 COMMENTS

Yesterday I cleaned more than one spot around the house - very grateful to have the energy. I am also planning to post pictures of the food again...  Read more

MEDDYPEDDY

Fatty Liver Disease Caused by Obesity
6/15/2014 1:47:11 PM,  18 COMMENTS

well.blogs.nytimes.com/2014/06/13/threat-g
rows-from-liver-illness-tied-to-obesit
y/?_php=true&_type=blogs&_r=0 I saw this article in the...  Read more

NELLJONES

Fourth day meatless
6/15/2014 1:30:33 AM,  3 COMMENTS

Yesterday was not as exhausting as I had expected - driving a couple of hours on a sunny day and then performing iin full costume... it went well. The...  Read more

MEDDYPEDDY

Third day of no meat...
6/14/2014 12:02:29 AM,  3 COMMENTS

...and feet are feeling better. I wrecked them yesterday doing that waterexercise - had I read the presentation of their "water aerobics" "our tough...  Read more

MEDDYPEDDY

Friday the 13th
6/12/2014 11:04:28 PM,  3 COMMENTS

I had to google to see if friday the 13th was considered unlucky also on the outside of Sweden - and it was. It is a very weird superstition since the...  Read more

MEDDYPEDDY

Exactly 365 Days
6/3/2014 2:22:24 AM,  1 COMMENTS

Isn't it interesting how we are creatures of habit? Exactly 365 days later with the exact same weight, 137.5 this morning... wanting to lose another...  Read more

CBURZLAFF

Not Sure What To Write
6/2/2014 4:48:16 AM,  1 COMMENTS

It's 3:43 AM and I can't sleep. I don't know what to write, but I want to because I think it might help me calm down and relax. I've got this tightnes...  Read more

CTETMEYER

The pursuit of Easy Pleasure
5/31/2014 12:26:59 PM,  26 COMMENTS

There is a lot of talk about the addicting nature of food, but I wonder. What I am really addicted to is Easy Pleasure. And what's easier than a che...  Read more

NELLJONES

I want to be like HER!
5/30/2014 9:47:59 PM,  15 COMMENTS

That is what I whispered to my best friend, after we stopped to chat with a woman on the trail. My best friend and I set out on this gorgeous sunny P...  Read more

CANNIE50

Goals. Diet. Cleanse.
5/28/2014 1:34:06 PM,  14 COMMENTS

Each of the words in the title of this blog - Goals. Diet. Cleanse. - cause me a bit of anxiety and make me think of failure. I am more a fan of chal...  Read more

CANNIE50

May So far...
5/28/2014 12:06:02 PM,  0 COMMENTS

So far I'm at a total of 463 fitness minutes for the month. Last year in May my total was 270. Days worked out: 12 so far, with 4 days to go in the mo...  Read more

GRANDMA_STATUS

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