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SOMETIMES I'M STILL AMAZED BY PEOPLE!!
7/23/2014 11:22:37 PM,  5 COMMENTS

I GOT A CALL THIS AFTERNOON FROM THE AT & T GUY WHO HELPED ME THIS PAST WEEK WITH MY INTERNET PROBLEM. HE WAS JUST CHECKING IN TO SEE HOW IT WAS GOIN...  Read more

EWL978

My Visit to the new Chiropractor - Diagnosis
7/23/2014 2:10:24 PM,  20 COMMENTS

Today we consulted a new Chiropractor for my back issue. Jacob & Susan, my DS & DIL took me to see the new doctor and our temp nurse Pinky also accom...  Read more

GRANJERRY1

A HELPFUL HINT!!
7/22/2014 8:23:46 PM,  5 COMMENTS

THESE EMPTY CONTAINERS MAKE A GREAT WAY TO STORE YOUR SPICES...THEY CAN STACK AND TAKE UP LESS ROOM THAN A HALF FULL/EMPTY ROUND BOTTLE LIKE THE...  Read more

EWL978

FOR THE PET LOVERS............
7/21/2014 10:45:00 PM,  4 COMMENTS

...  Read more

EWL978

I don't like my Chiropractor
7/21/2014 8:03:05 AM,  20 COMMENTS

We live in a small town of Kerala called Ernakulam. There are just 2 decent hospitals and not too many options to see specialists. Chiropractors, we...  Read more

GRANJERRY1

Don't you love it??????????
7/20/2014 10:31:08 PM,  6 COMMENTS

...  Read more

EWL978

There is no friend like a Spark Friend
7/20/2014 6:30:49 PM,  29 COMMENTS

I am dictating this message to my Sparkfriend Mom4407 (Becky). I would like to Thank all the people who have who have been 458 for me and suppor...  Read more

DIDMIS

buddy walking streak continues but .... just for laughs?
7/20/2014 2:21:45 PM,  3 COMMENTS

I am planning to go to the just for laughs festival in Montreal this coming week. I used to do it with my boys but they are engaged otherwise with em...  Read more

JOELEVENACIOUS

I MISSED EVERY ONE OF YOU!!!!
7/19/2014 10:37:54 PM,  6 COMMENTS

AND REALLY AM SOOOOOOO HAPPY TO BE BACK!!! EVEN MY EATING SUFFERED AS I WOULD FIND MYSELF NIBBLING AT THE COMPUTER WHICH IS SOMETHING THAT I NEVER D...  Read more

EWL978

My
7/18/2014 6:53:15 PM,  3 COMMENTS

It seemed about time that I would take a day to devote to Bob. I had yet to take to the cemetery office Bob's honorable discharge papers so that his...  Read more

GMFAY33

I'M BACK!!!! And, I sure hope that this time it's for real!!!
7/18/2014 4:43:55 PM,  5 COMMENTS

So, last time I posted, the "box" outside in the street was hit by lightning!! It took until today for the "powers that be" decided it was time to go...  Read more

EWL978

29% body fat ! hope it is not all in my head.
7/17/2014 9:59:25 AM,  2 COMMENTS

193# 29.2% body fat. Hovering around the target for the end of the month this week. Aug 1 is realistic and doable without doing anything that...  Read more

JOELEVENACIOUS

Rain or Shine--- it is a habit to whine
7/15/2014 9:51:30 AM,  3 COMMENTS

Hey my buddy showed up with an umbrella today. dour, sour, and talking about ending it all; but he showed up with his umbrella to walk at 7AM. Th...  Read more

JOELEVENACIOUS

Reward-- to pig out at the local symbol of excess- Shady Maple
7/14/2014 11:29:00 PM,  5 COMMENTS

My good friend who has been depressed for the last 13 months, severely loves Shady Maple. I have been trying to turn him around and pull him out o...  Read more

JOELEVENACIOUS

Hiking Biking and Climbing
7/11/2014 10:42:24 PM,  5 COMMENTS

My new exercise buddy. JW is my little brother, oh yeah we are 55 years apart, so it is a little weird. I just met him through the Big Brothers/ B...  Read more

JOELEVENACIOUS

How to make a Single Serving Chocolate Brownie
7/9/2014 10:54:05 PM,  5 COMMENTS

Play with it!! Ingredients: 1 TBSP whole wheat flour 1 TBSP sugar (do not substitute) 1 TBSP unsweetened cocoa a pinch of baking s...  Read more

EWL978

BUSY DAY TODAY
7/8/2014 8:22:35 PM,  6 COMMENTS

I'll bet you've felt this way many times!!!!...  Read more

EWL978

BE ABERRANT!
7/8/2014 7:10:07 AM,  3 COMMENTS

Happily Married : Goal to be 191# by August1 2014 long term goal -maintain a range of 175 - 180 # from Dec 312014 until Dec 31/2025. 2014 goal is...  Read more

JOELEVENACIOUS

SMILE!!!!
7/7/2014 10:04:32 PM,  5 COMMENTS

...  Read more

EWL978

Okay, now that we're in July....
7/6/2014 10:46:52 PM,  2 COMMENTS

IT'S A GOOD IDEA TO GET STARTED THINKING OF THE WINTER HOLIDAYS AND HOW TO GET READY FOR THEM..... HOT COCOA MIX Servings: 6 cups mix, 12 se...  Read more

EWL978

A Small Non Scale Victory.... but big for me
7/6/2014 2:54:04 AM,  29 COMMENTS

The past 3 years have been very challenging for me, in terms of my mobility and independence. I had got my right knee replaced way back in 2008, after...  Read more

GRANJERRY1

THINGS SMART MOTHERS SHARE............
7/5/2014 9:22:20 PM,  5 COMMENTS

...  Read more

EWL978

THANX EVERYONE!!!
7/4/2014 10:32:54 PM,  4 COMMENTS

DID I FORGET SOMETHING SPECIAL?? A VERY HAPPY VICTORIA DAY IN CANADA AND A MOST HAPPY BIRTHDAY, USA!!!...  Read more

EWL978

TOOK SOME TIME, BUT...........
7/3/2014 11:31:40 PM,  5 COMMENTS

I'M BACK AND I HOPE IT'S FIXED NOW!! CAN YOU BELIEVE THAT EVERY NIGHT WHEN I WOULD CALL AT & T ABOUT MY LACK OF SERVICE, THEY'D GIVE ME THE SAM...  Read more

EWL978

I NEVER DREAMED I'D BE AN INSPIRATION
6/29/2014 3:42:00 PM,  0 COMMENTS

Recently I was changing my shoes after a Jazzercise class and one of my fellow Jazzercisers came up and said to me, "You are my inspiration. Would...  Read more

PEGGYT3

"It's Your Life . . . Take Charge."
6/28/2014 8:48:35 PM,  8 COMMENTS

From the Mayo Clinic Patient Education: "It's Your Life . . . Take Charge!" Below are some aspects of health and well-being to consider when y...  Read more

CAROLSMOM1

ANOTHER PART OF MY LIFE STORY
6/28/2014 7:00:25 PM,  21 COMMENTS

459 I am glad my sis and I could connect through the computer before she died. She was the first of my siblings to go and smoked terribly and...  Read more

DIDMIS

THE ALPHABET HAS SOME FUNNY STUFF!!!!
6/28/2014 3:06:38 PM,  7 COMMENTS

A - Adult: A person who has stopped growing at both ends and is now growing in the middle. B - BATHROOM: A room used by the entire family, belie...  Read more

EWL978

Still on Minnesota Time!
6/28/2014 11:15:32 AM,  4 COMMENTS

Yesterday, although I was out and busy at the Apple Store to fix email and shut-down occurrences, the pedometer racked up only 6,076 steps. BUT that...  Read more

CAROLSMOM1

I'll post again tomorrow...
6/27/2014 11:27:43 PM,  3 COMMENTS

Having trouble with my internet connection!! It goes out suddenly when I'm in the middle of doing anything the uses it!! I can "fix" it, but it sho...  Read more

EWL978

Back Home from Mayo!
6/27/2014 9:48:07 AM,  3 COMMENTS

This morning, I am still on Minnesota time! This has been a memorable experience--a highlight in my life--a life-changer. It was after 8:30 p...  Read more

CAROLSMOM1

DOGGIES LOVE THIS PRIZE!!!!
6/26/2014 7:21:31 PM,  5 COMMENTS

My daughter's been making these for years. (for her Golden) Makes 3 dozen treats, depending on size Ingredients: 1 1/2 cup...  Read more

EWL978

My Quarterly Health Check-up - June 2014
6/26/2014 12:25:15 PM,  20 COMMENTS

Today I went in for my Quarterly Health Check up. Our DGD Anita, increased the frequency of our check-ups seeing our health issues from half-yearly t...  Read more

GRANJERRY1

Okay....enough hanging around!!!
6/25/2014 10:50:12 PM,  2 COMMENTS

Thursday morning....I have to get out early as it's going to be too hot this afternoon!! I think I'll buy my veggies and whatever else. Then, I'll co...  Read more

EWL978

Families Are Precious
6/25/2014 7:46:20 AM,  1 COMMENTS

I have 4 daughters, 6 grandchildren and 1 great granddaughter and 1 great grandson on the way. This past weekend we've had a joyous family reunion t...  Read more

PEGGYT3

In the morning, it'll be Wednesday!! (and ALL day)
6/24/2014 10:34:02 PM,  4 COMMENTS

HAVE A LOVELY DAY!!!! DON'T DO ANYTHING I WOULDN'T DO!! AND YOU KNOW ME BETTER THAN TO GET SWEET ON YOU!!! DON'T YOU??...  Read more

EWL978

THUNDERING AGAIN!!!
6/23/2014 7:58:46 PM,  4 COMMENTS

WELL, I GUESS IT'S JUST SOMETHING WE HAVE TO LIVE WITH IF WE WANT TO STAY IN "PARADISE"!! ANOTHER HOT DAY TODAY...TOMORROW, I'M HOPIN...  Read more

EWL978

LIVING A HEALTHY LIFESTYLE
6/23/2014 1:50:05 PM,  27 COMMENTS

My mom was a very hard working woman . We lived in the depression. Every thing was rationed. No silk hose you painted your legs. *bending,...  Read more

DIDMIS

GOOD MORNING EVERYONE!!!
6/22/2014 11:31:14 PM,  8 COMMENTS

...  Read more

EWL978

Trip
6/22/2014 10:34:27 AM,  2 COMMENTS

Greetings from Rochester, MN, Mayo! Had tests Tuesday, Wednesday, and Thursday: Saw docs in Neurology, Depression, Insomnia, Blood draw, Sleep class,...  Read more

CAROLSMOM1

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