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Blogs by Members of SparkSan Diego- the Official Team

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The Moon is Big, Bright, Bold and Beautiful - and Orange!
6/14/2014 12:49:06 AM,  13 COMMENTS

Anyone been enjoying the full moon? It's been gorgeous. I can feel it before I see it. Really does effect me. Have a fun day! (There won'...  Read more

SLIMMERJESSE

Good food!
6/12/2014 6:21:24 PM,  3 COMMENTS

I've always fallen under the impression that "eating healthy" or "dieting " meant eating undesirable foods. Well, for some I'm sure that's the truth -...  Read more

SDBETTS26

6 LBS OF CHERRIES IN 3 DAYS
6/12/2014 2:16:01 PM,  16 COMMENTS

What can I say? I found an amazing deal and they are in season. I love them so much and have trouble with moderation for some things like this. (smi...  Read more

SLIMMERJESSE

fdgh
6/12/2014 5:24:03 AM,  1 COMMENTS

hfgn...  Read more

PEN13GWEN

Sharing my Journey (and starting body pics)
6/11/2014 9:55:25 PM,  5 COMMENTS

I just wanted to share my pictures with you!. They are of my body and the scale on my first day towards a new me!. I am horrified of how I look and am...  Read more

KAKONOLADY

Trivialities of Life
6/11/2014 9:42:10 AM,  9 COMMENTS

Sometimes life leaves me speechless. I feel silly blogging about my daily trivial details when so much is going on that is life-changing for others....  Read more

SLIMMERJESSE

#30healthydays 9 done- Veg focus
6/9/2014 4:51:56 PM,  7 COMMENTS

Document at least one of the numerous choices I make or think about every day to increase the healthy mindset effectiveness and uncover more opportuni...  Read more

WOLFKITTY

Busy Summer Break
6/9/2014 1:24:51 PM,  6 COMMENTS

Well, folks, its been a good few weeks since I've provided an update. School ended for me in mid-May. My finals were a lot tougher than I had im...  Read more

JILLYBEAN25

erfef
6/9/2014 4:28:58 AM,  0 COMMENTS

ae...  Read more

PEN13GWEN

#30healthydays 8 done
6/8/2014 5:45:58 PM,  2 COMMENTS

Document at least 1 healthy choice per day. Stay focused. Copious amounts of water. Plus I slept in today....  Read more

WOLFKITTY

Spring cleaning can be a workout
6/8/2014 4:51:40 PM,  0 COMMENTS

With all the Spring cleaning going on I thought I would pass along this blog. You can get a better workout at the same time. www.sparkpeople...  Read more

CHAIRDANCING

gertg
6/8/2014 8:18:29 AM,  1 COMMENTS

rgr...  Read more

PEN13GWEN

#30healthydays 7/30
6/8/2014 5:09:59 AM,  3 COMMENTS

Document at least one healthy choice each day. Our healthy habits are based on these choices adding up. Instead of my normal breakfast...  Read more

WOLFKITTY

First weekly weigh-in!!
6/7/2014 2:17:45 PM,  1 COMMENTS

I had a wonderful first week of exercising daily and measuring/tracking my food intake. I am happy to say I went from 244 to 237.8 !! I know that in a...  Read more

KAKONOLADY

1st Weigh-In Since January or February
6/7/2014 11:56:22 AM,  15 COMMENTS

So I knew the day would come, since the beginning of the year not weighing myself, when I'd have to step on that scale. Prior to this past six years...  Read more

SLIMMERJESSE

#30healthydays 6 done
6/7/2014 2:28:24 AM,  4 COMMENTS

Document at least one healthy thing each day. Remember horses?! ;) lol. This is a scene I saw today that represents the earlier thoughts a...  Read more

WOLFKITTY

One foot in front of the other.
6/6/2014 5:31:50 PM,  2 COMMENTS

When climbing a mountain it's important to not look at the entire overwhelming task ahead. Instead just start with small goals, one step at a time. I...  Read more

SDBETTS26

Breaking Up With Myself or...Lies, Lies, Lies Yeah
6/6/2014 5:10:44 PM,  5 COMMENTS

So I blew it last night when I got home. B-l-e-w-i-t! Super epic fail. Hike...did not happen, nap...oh, it happened. Chicken and asparagus...u...  Read more

CREPEDCRUSADER

The SPARK is finally back!!
6/6/2014 10:58:11 AM,  2 COMMENTS

I've been MIA thanks to my back to back babies and Post Partum Depression!! Benjamin Gregory turned 9 months on 5/31 which is when I got my SPARK back...  Read more

KAKONOLADY

Remembering Those Brave Souls On D-Day
6/6/2014 9:34:46 AM,  10 COMMENTS

Honestly, I can't imagine being that brave. I never forget, and honor them in a number of ways throughout the year. It's really tough to write a...  Read more

SLIMMERJESSE

#30healthydays 5/100 done!
6/6/2014 12:37:42 AM,  4 COMMENTS

Document at least 1 healthy choice every day, sometimes there are many to choose from. Sometimes, it's motivation to at least get that 1 for the day....  Read more

WOLFKITTY

Pasty Gams and Shelling Out Clams
6/5/2014 2:47:49 PM,  6 COMMENTS

Yesterday was a pretty good day. I ate way under my calories (quality things though), but I really wasn't hungry and the preceding couple of days had...  Read more

CREPEDCRUSADER

My Friend.... He's Gone!
6/5/2014 9:54:10 AM,  15 COMMENTS

Passed away at 1:15 this morning. Thanks to all of you for your kind responses to my last blog. I've promised myself not to eat my sadness...  Read more

SLIMMERJESSE

#30healthydays 4/100 Done!
6/5/2014 1:46:21 AM,  8 COMMENTS

Documenting at least 1 healthy choice per day.... I coordinated my outfit to incorporate running shoes. I usually wear flats or heels with...  Read more

WOLFKITTY

I'm Crying; My Friend is Dying
6/4/2014 9:15:32 PM,  15 COMMENTS

In January (or sometime thereabouts), I blogged about the shock of learning that a special friend who was always robust and healthy was diagnosed with...  Read more

SLIMMERJESSE

It's All In My Mind
6/4/2014 5:58:50 PM,  2 COMMENTS

I have never been an avid blogger. When I sit down and try to write I end up feeling like I have nothing to say because I want to say so much there se...  Read more

CREPEDCRUSADER

#30healthydays 3/30 stairs
6/4/2014 1:27:39 AM,  7 COMMENTS

The challenge is to document 1 healthy choice or thing done. It doesn't mean you can't do more... But document at least 1. And I'm sharing this with m...  Read more

WOLFKITTY

All Free Braco Live Streaming for 9 Days
6/3/2014 11:57:38 PM,  3 COMMENTS

I have gone to Braco and his healing energy is amazing. I love the streaming ones too because you feel so close and right there. It is so worth your t...  Read more

IMJETTA8

Watching Male Friends Get Sicker from Poor Eating. Very Sad.
6/3/2014 10:36:50 AM,  16 COMMENTS

Two of my male friends worry me. Over the course of my being on this site for 5.5 years, I've tried to provide info and support in an unobtrusive way...  Read more

SLIMMERJESSE

#30healthydays 2/30
6/2/2014 4:16:01 PM,  6 COMMENTS

The challenge is to document at least 1 healthy choice each day. Day 2 of 30: 16 minute walk as a "break" in the morning. I don't usually...  Read more

WOLFKITTY

Big Regain
6/2/2014 1:43:40 PM,  1 COMMENTS

Well, I knew from the fit of some clothing that I had regained some poundage ... so this morning I tried out my sister's high-tech scale and according...  Read more

DEELYNNE1

Hand Hygiene
6/2/2014 9:00:56 AM,  11 COMMENTS

Hard to believe how many walk out of public restrooms without washing hands. Yikes!...  Read more

SLIMMERJESSE

dsv
6/2/2014 5:42:51 AM,  0 COMMENTS

fewF...  Read more

PEN13GWEN

30 days of Something
6/2/2014 12:54:12 AM,  6 COMMENTS

I've been doing the #100happydays picture challenge and made it 30 days. About the 4th day in I was toying with a 100fitdays or 100healthydays thing I...  Read more

WOLFKITTY

DAY 7 - FEEL YOUR WAY THROUGH
6/1/2014 6:51:23 PM,  0 COMMENTS

INTENTION: "It is my fervent hope that my whole life on this earth will ever be tears and laughter." Kahlil Gibran Emotions --> primary mot...  Read more

PEPPERMINT131

DAY 6 - BREATH IS THE BRIDGE FROM THE MIND TO THE BODY
6/1/2014 6:14:38 PM,  0 COMMENTS

INTENTION: "I took a deep breath and lsitened to the old bray of my heart: I am, I am, I am." Sylvia Plath Breath = key of life. Breath carri...  Read more

PEPPERMINT131

Heat Illness/Semi-Sunstroke - Be very Careful. It Hits W/O Warning.
6/1/2014 5:14:56 PM,  16 COMMENTS

I usually know better than this, but it was one of those things. Was out doing a rare burst of weeding activity under the morning semi-cloud covering...  Read more

SLIMMERJESSE

rgrhg
6/1/2014 8:54:23 AM,  1 COMMENTS

gtrh...  Read more

PEN13GWEN

Stallion Springs Color Run 5k
5/31/2014 5:35:17 PM,  5 COMMENTS

Our little town had its own Color Run today. It was so fun. I have walked 5k's pretty much every year starting in 2009. This time I finally attempted...  Read more

ADVENTURE-GIRL

rreg
5/31/2014 8:44:51 AM,  0 COMMENTS

greg...  Read more

PEN13GWEN

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