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Blogs by Members of SparkSan Diego- the Official Team

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Fitbit Weirdness
6/20/2014 9:21:20 AM,  17 COMMENTS

Whenever I forget to wear my fitbit, I feel as though my day's walking didn't count! (smiling) Will I ever be able to live without counting my steps?...  Read more


Smaller Portions. Eating Slowly.
6/19/2014 8:20:34 AM,  13 COMMENTS

Even after all these years of a healthier lifestyle, I still have a hard time remembering to do these two things. Off to the fair and concert I g...  Read more


6/19/2014 3:11:20 AM,  0 COMMENTS

w...  Read more


What day is it?
6/18/2014 4:37:28 PM,  7 COMMENTS

At this moment I sincerely don't know. I think it's Wednesday. Thank goodness I'm surrounded by calendars. After I saved the blog it said the 18t...  Read more


6/18/2014 1:16:34 PM,  0 COMMENTS

dtgertg...  Read more


Pea Sprouts and New Market
6/17/2014 9:24:44 AM,  14 COMMENTS

I recently discovered a large Asian supermarket and the size of its produce department is amazing. In fact, it'll take me several visits to look at a...  Read more


#30healthydays 16 done (Cruciferous)
6/16/2014 5:29:26 PM,  5 COMMENTS

Document at least 1 healthy choice every day. Having trouble with the picture- Cruciferous lunch (bonus- it was free)...  Read more


#30healthydays 15 done
6/16/2014 5:24:36 PM,  0 COMMENTS

(Picture missing) I wore sneaker type shoes with my dress. This is a huge deal for me, because I dislike wearing them and have to be creative to...  Read more


Tony Gwynn - Such a Wonderful, Talented, Kind, Caring San Diegan - RIP
6/16/2014 1:37:28 PM,  12 COMMENTS

Hall of Famer, Tony Gwynn (Padres hitter), passed away in the early morning hours today. Have known him and his family for decades and he was a rare...  Read more


6/15/2014 6:01:17 PM,  1 COMMENTS

fggfd...  Read more


Never Saw Even a Photo of My Bio Dad
6/15/2014 12:21:26 PM,  9 COMMENTS

It's a long story and tmi for a social website. All I know about the mystery man is that he looked like Robert Redford and was funny as h. (of cours...  Read more


#30dayshealthy 14 done
6/15/2014 12:11:53 PM,  3 COMMENTS

Document healthy choices every day. I walked around the fair for hours. It was the longest I've been on my feet in... what seems like fore...  Read more


Surviving Business Travel
6/14/2014 11:03:50 AM,  0 COMMENTS

I recently spent 9 days traveling for business to Germany. I was worried about not being able to maintain my fitness and diet routines during this tr...  Read more


#30healthydays 13 done
6/14/2014 3:11:49 AM,  2 COMMENTS

Document a healthy choice every day (out of the hundreds of ideas).. Ever since I purchased this membership, renewing it has been my birthd...  Read more


#30healthydays 10, 11, 12
6/14/2014 3:11:09 AM,  0 COMMENTS

I had a blog but it disappeared on the internet somewhere. I will come back for this....  Read more


The Moon is Big, Bright, Bold and Beautiful - and Orange!
6/14/2014 12:49:06 AM,  13 COMMENTS

Anyone been enjoying the full moon? It's been gorgeous. I can feel it before I see it. Really does effect me. Have a fun day! (There won'...  Read more


Good food!
6/12/2014 6:21:24 PM,  3 COMMENTS

I've always fallen under the impression that "eating healthy" or "dieting " meant eating undesirable foods. Well, for some I'm sure that's the truth -...  Read more


6/12/2014 2:16:01 PM,  16 COMMENTS

What can I say? I found an amazing deal and they are in season. I love them so much and have trouble with moderation for some things like this. (smi...  Read more


6/12/2014 5:24:03 AM,  1 COMMENTS

hfgn...  Read more


Sharing my Journey (and starting body pics)
6/11/2014 9:55:25 PM,  5 COMMENTS

I just wanted to share my pictures with you!. They are of my body and the scale on my first day towards a new me!. I am horrified of how I look and am...  Read more


Trivialities of Life
6/11/2014 9:42:10 AM,  9 COMMENTS

Sometimes life leaves me speechless. I feel silly blogging about my daily trivial details when so much is going on that is life-changing for others....  Read more


#30healthydays 9 done- Veg focus
6/9/2014 4:51:56 PM,  7 COMMENTS

Document at least one of the numerous choices I make or think about every day to increase the healthy mindset effectiveness and uncover more opportuni...  Read more


Busy Summer Break
6/9/2014 1:24:51 PM,  6 COMMENTS

Well, folks, its been a good few weeks since I've provided an update. School ended for me in mid-May. My finals were a lot tougher than I had im...  Read more


6/9/2014 4:28:58 AM,  0 COMMENTS

ae...  Read more


#30healthydays 8 done
6/8/2014 5:45:58 PM,  2 COMMENTS

Document at least 1 healthy choice per day. Stay focused. Copious amounts of water. Plus I slept in today....  Read more


Spring cleaning can be a workout
6/8/2014 4:51:40 PM,  0 COMMENTS

With all the Spring cleaning going on I thought I would pass along this blog. You can get a better workout at the same time. www.sparkpeople...  Read more


6/8/2014 8:18:29 AM,  1 COMMENTS

rgr...  Read more


#30healthydays 7/30
6/8/2014 5:09:59 AM,  3 COMMENTS

Document at least one healthy choice each day. Our healthy habits are based on these choices adding up. Instead of my normal breakfast...  Read more


First weekly weigh-in!!
6/7/2014 2:17:45 PM,  1 COMMENTS

I had a wonderful first week of exercising daily and measuring/tracking my food intake. I am happy to say I went from 244 to 237.8 !! I know that in a...  Read more


1st Weigh-In Since January or February
6/7/2014 11:56:22 AM,  15 COMMENTS

So I knew the day would come, since the beginning of the year not weighing myself, when I'd have to step on that scale. Prior to this past six years...  Read more


#30healthydays 6 done
6/7/2014 2:28:24 AM,  4 COMMENTS

Document at least one healthy thing each day. Remember horses?! ;) lol. This is a scene I saw today that represents the earlier thoughts a...  Read more


One foot in front of the other.
6/6/2014 5:31:50 PM,  2 COMMENTS

When climbing a mountain it's important to not look at the entire overwhelming task ahead. Instead just start with small goals, one step at a time. I...  Read more


Breaking Up With Myself or...Lies, Lies, Lies Yeah
6/6/2014 5:10:44 PM,  5 COMMENTS

So I blew it last night when I got home. B-l-e-w-i-t! Super epic fail. Hike...did not happen, nap...oh, it happened. Chicken and asparagus...u...  Read more


The SPARK is finally back!!
6/6/2014 10:58:11 AM,  2 COMMENTS

I've been MIA thanks to my back to back babies and Post Partum Depression!! Benjamin Gregory turned 9 months on 5/31 which is when I got my SPARK back...  Read more


Remembering Those Brave Souls On D-Day
6/6/2014 9:34:46 AM,  10 COMMENTS

Honestly, I can't imagine being that brave. I never forget, and honor them in a number of ways throughout the year. It's really tough to write a...  Read more


#30healthydays 5/100 done!
6/6/2014 12:37:42 AM,  4 COMMENTS

Document at least 1 healthy choice every day, sometimes there are many to choose from. Sometimes, it's motivation to at least get that 1 for the day....  Read more


Pasty Gams and Shelling Out Clams
6/5/2014 2:47:49 PM,  6 COMMENTS

Yesterday was a pretty good day. I ate way under my calories (quality things though), but I really wasn't hungry and the preceding couple of days had...  Read more


My Friend.... He's Gone!
6/5/2014 9:54:10 AM,  15 COMMENTS

Passed away at 1:15 this morning. Thanks to all of you for your kind responses to my last blog. I've promised myself not to eat my sadness...  Read more


#30healthydays 4/100 Done!
6/5/2014 1:46:21 AM,  8 COMMENTS

Documenting at least 1 healthy choice per day.... I coordinated my outfit to incorporate running shoes. I usually wear flats or heels with...  Read more


I'm Crying; My Friend is Dying
6/4/2014 9:15:32 PM,  15 COMMENTS

In January (or sometime thereabouts), I blogged about the shock of learning that a special friend who was always robust and healthy was diagnosed with...  Read more


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