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Blogs by Members of SparkSan Diego- the Official Team

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Cable Co Disconnected Mine By Mistake
7/31/2014 3:06:57 PM,  6 COMMENTS

So, for two days I was w/o internet and we know what that feels like! Plus, I rely on it for my business. Come to find out, the cable company...  Read more


2 Days w/o Internet is Like Being Stranded on Desert Island
7/30/2014 7:08:02 PM,  9 COMMENTS

Cable guy just left and I'm back online. Will blog more about it next time. Catching up with work and emails. Have a great evening....  Read more


Got My First-Ever Bee Sting
7/29/2014 9:29:16 AM,  17 COMMENTS

Yesterday, I'd just started out on my walk and WHAMO, this bee comes flying into my lower lip and locked its stinger into it. Never having had a bee...  Read more


Slow Caffeine Detoxing vs. Suddenly Stopping - Day 1
7/28/2014 10:56:14 AM,  9 COMMENTS

I've been through this so many times in the past six years I've been on SP, that it's almost embarrassing to write about trying again. But these blog...  Read more


Giving Rewards
7/28/2014 2:26:10 AM,  10 COMMENTS

Partially to tuck away that last blog, I'm posting another right away that is a little more positive. What does a reward minus a few gifts equal...  Read more


Gaining 2014
7/28/2014 2:06:35 AM,  12 COMMENTS

The end of the year is gaining on us.... But I've been gaining weight and losing fitness in 2014. I'm between 290-293, up from my lowest in 201...  Read more


Fridge Shopping/Researching - Any Advice from Those You Love or Hate?
7/27/2014 12:12:54 PM,  18 COMMENTS

I've had many refrigerators in my life, but none that I really cared for. It's about time to replace my currently dying POS (smiling) and have been r...  Read more


What I learned from BLC 25.
7/27/2014 11:10:02 AM,  8 COMMENTS

More than a month since my last blog post. I was on a SP challenge that crashed and burned for me, and I lost interest in participating at all here, w...  Read more


Pretty, New Dinner Plate Set
7/25/2014 2:01:26 PM,  14 COMMENTS

I've had my eye on it for awhile, but $120 is not what I wanted to spend. It's hand painted and so much fun to look at that I'm thrilled to say I jus...  Read more


7/25/2014 6:52:35 AM,  1 COMMENTS

yg45y54y...  Read more


Two More Reasons I Feel So Thankful
7/24/2014 3:09:56 PM,  10 COMMENTS

I've had a very strong gratitude feeling lately, and after reading the following on a news site this morning, I'm even more grateful. "Worldwide,...  Read more


7/23/2014 11:34:34 AM,  0 COMMENTS

ihb/ljv...  Read more


Alpha-Linolenic Acid (ALA)
7/23/2014 8:47:10 AM,  11 COMMENTS

Has anyone out there had experience with this? A friend gave me some as he knows that I am trying like crazy to build up my immune system before the n...  Read more


Today's Frustrations with Customer (non) Service
7/22/2014 9:02:19 PM,  11 COMMENTS

I had a round of errands to do this morning, and had two frustrating situations in a row with customer service. The first was at a retail store where...  Read more


The Blame Game
7/21/2014 1:57:41 PM,  3 COMMENTS

We all do it. We like to think that what's wrong in our lives is not us, but other people and things. It's easier to place blame elsewhere in our live...  Read more


Birthday Party for the 9 yr old twins
7/21/2014 9:53:30 AM,  5 COMMENTS

We had a great day yesterday! Olga and I had the house clean and looking good. Olga made the Spanish rice for the party, and fortunately that is all t...  Read more


Feeling Very Thankful
7/21/2014 9:30:29 AM,  15 COMMENTS

After yesterday's ER visit, I have a very strong feeling of gratitude for good health. I never take it for granted and know how fragile and tenuous l...  Read more


7/21/2014 6:05:48 AM,  0 COMMENTS

SFGHG...  Read more


Today is my birthday, Sparkversary and my personal new year
7/20/2014 11:07:09 PM,  12 COMMENTS

Happy July 20th everyone! As I stated in the title of this blog today is my 33rd birthday, Sparkversary and personal new year. A year ago today I de...  Read more


5 hrs in ER, Helping Friend
7/20/2014 7:21:04 PM,  18 COMMENTS

Is there anything more motivating than seeing how taking care of our health may prevent doc visits and other medical emergencies? Sure, there's stuff...  Read more


7/20/2014 5:17:06 AM,  0 COMMENTS

6h56hj...  Read more


Taking on a Fitness Challenge
7/19/2014 12:46:37 PM,  2 COMMENTS

I know what you're thinking... "I can't possibly take on a huge fitness challenge because I'm not fit enough yet." or "I still weigh too much to even...  Read more


One week post sleeve surgery and going strong
7/19/2014 12:08:11 PM,  0 COMMENTS

I am doing great no cheating at all and surviving fine on less than 500 calories per day. looking forward to Wednesday when I will get my staples remo...  Read more


the barely bearable lightness of not bingeing
7/18/2014 2:56:02 AM,  12 COMMENTS

This is in response to a member on the Living Binge Free team, who has had just a few binges in two years. Her record is a bit better than mine, but I...  Read more


Perfect 10 Gymnast
7/17/2014 11:55:27 PM,  6 COMMENTS This LSU gymnast scores perfect 10s, not just this once, repeatedly. Do you know how much coordinated muscle it takes...  Read more


Dinner tonight Wed 7/16/14
7/16/2014 9:43:19 PM,  7 COMMENTS

I wanted to write about my experience with company here for another week and the fact that they don't eat the way I do. For lunch I had a French...  Read more


The Silk Road
7/16/2014 11:38:03 AM,  4 COMMENTS

The people of Kazakhstan are so friendly and welcoming. Anyone who speaks English is treated like a celebrity! People heard us talking as we walked on...  Read more


My Fitness Pal
7/14/2014 10:44:15 PM,  5 COMMENTS

Does anyone use this? I just created an account and am exploring the site. Seems pretty active....  Read more


1400 Calories from Watermelon & 2,000 Fitbit Award
7/14/2014 3:07:59 PM,  19 COMMENTS

Okay, yesterday's 2,000 total calories were made up mostly of watermelon!!! SP tracker gave me 700 calories for each half I ate, and yes, I ate the en...  Read more


7/13/2014 2:30:33 PM,  2 COMMENTS

yoga- Was i looking for excuses to not do it? yes! Did i do it? Yes! Did i try every move? Yes Was i unbalanced? yes! most importantly- did my 4 ye...  Read more


Creature of Habit
7/13/2014 10:37:57 AM,  13 COMMENTS

One day this week, I decided to wear my watch on the other wrist. I already wear it on the non-traditional one, so this was back to wear most have it...  Read more


7/13/2014 9:22:35 AM,  1 COMMENTS

dfbtbbt...  Read more


7/12/2014 10:42:40 PM,  0 COMMENTS

gdhhjkk...  Read more


Progress Means Cutting Calories!
7/12/2014 8:10:57 PM,  0 COMMENTS

In 3 months of working out with a trainer, I've lost 31 lbs. That's progress! But as you might imagine, my weekly weight loss has been slowing down...  Read more


neeed help desperately!
7/12/2014 1:04:30 AM,  4 COMMENTS

I have done days M-F of 21 day fix.. fighting some hard cravings right now--- i want to eat every bad thing in sight!! and we have nothing... blaaah...  Read more


7/11/2014 9:00:33 AM,  14 COMMENTS

Long ago, when I read about this technique in a Psych class, I laughed and thought it was ridiculous. Now, decades later, I tried it and have elimina...  Read more


7/10/2014 9:30:27 PM,  2 COMMENTS

Wow! What a crazy couple of years it has been! I met a guy, got married, crashed my adrenal glands, gained most my weight back and took over a year...  Read more


Lessons from the Gorillas and Pandas
7/10/2014 6:44:21 PM,  9 COMMENTS

I love them, among other animals. When I go to the zoo, I can't help but notice that they eat the same things every day and are quite content to eat...  Read more


I Paid That Debt
7/10/2014 2:28:25 AM,  15 COMMENTS

Sometimes the universe gives you a swift kick in the pants. There was one tiny loose end still connecting me to my ex-husband... The bank account I op...  Read more


7/9/2014 5:36:32 PM,  4 COMMENTS

127 - High school graduation 132 - graduation 2-year degree 153 - Divorce from a cheater 160 - graduation 4-year degree 165 - Change of Jobs ...  Read more


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