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New Goals
10/7/2013 12:34:13 PM,  2 COMMENTS

I realized I better get my new goals for this boot camp hammered out. I am primed and ready for success, so here is my blueprint. Goal 1 - Atte...  Read more

CLARKKAMI

working out.
10/6/2013 2:24:51 AM,  2 COMMENTS

so I've been working out, not as much as I would like, but I'm doing a lot more than I have been doing. Insanity kicks my ass. I can barely do the war...  Read more

B_NAVY_FIT

Adjustments
10/2/2013 2:25:05 PM,  3 COMMENTS

In my last post I outlined a couple of things I was starting to do to take control of my food. After a couple of days I'm making some adjustments. ...  Read more

FITNESSGONNABE

Plan of attack update
10/1/2013 11:36:34 PM,  1 COMMENTS

'm going to get there! My goal for the week is to be 179 lbs or less. Here is my plan of attack:-) Sunday-3.75 mile run-DONE Monday-OFF Tue...  Read more

OTA_2012

Head Down - Full Steam Ahead!
9/30/2013 4:26:48 PM,  2 COMMENTS

I am poised to rock the socks off the final 3 months of the year. In the last week, I've gotten back into the gym and the pool, so now I'm making som...  Read more

FITNESSGONNABE

Weights and Measurements Day!
9/30/2013 3:00:42 PM,  3 COMMENTS

I got pretty emotional when I did my weights and measurements in class today. It isn't huge results from the last bootcamp, but there were some big m...  Read more

CLARKKAMI

My body likes the 180's!
9/29/2013 9:07:53 PM,  2 COMMENTS

My body likes being in the 180's for some reason but I'm so ready to venture into the 170's! I've been in the 180's for way too long! Granted I moved...  Read more

OTA_2012

My Truce With Bacon
9/29/2013 9:00:40 AM,  3 COMMENTS

There has been a war going on for years in my house. It has been a war with bacon. My husband loves real pork bacon. As in favorite-food-eat-it-eve...  Read more

FITNESSGONNABE

THIS IS INSANE
9/28/2013 2:55:42 PM,  3 COMMENTS

I got new shoes to work out in. :) Also, I started insanity yesterday! Well, it's the preparation part of Insanity... it's slowed down a lot and its j...  Read more

B_NAVY_FIT

60 is Better Than 30, But 30 is Better Than Nothing!
9/26/2013 7:56:19 PM,  4 COMMENTS

I wanted to give a quick update of how my exercise has been progressing this week. Last Friday I was cleared by the doctor to begin exercising ag...  Read more

FITNESSGONNABE

I sparred for the first time
9/25/2013 10:28:54 AM,  1 COMMENTS

Last night was my first night of sparring at TaeKwonDo. I was nervous but it ended up being very fun. I have so much to learn but it is awesome. Such...  Read more

OTA_2012

Back on track!
9/24/2013 9:25:35 AM,  4 COMMENTS

I started boot camp yesterday. Round 4, and I am back on track. My eating is good, my spirits are up, my body is happy..sore but happy! Aft...  Read more

CLARKKAMI

Just signed up for 5th 5k of this year!
9/23/2013 5:33:35 PM,  1 COMMENTS

I will be running in my 5th race this year. I started training for it today. I would like to finish out the year with a great time. It's also sounds...  Read more

OTA_2012

Just signed up for 5th 5k of this year!
9/23/2013 5:33:35 PM,  0 COMMENTS

I will be running in my 5th race this year. I started training for it today. I would like to finish out the year with a great time. It's also sounds...  Read more

OTA_2012

Has anyone ever did a Stair-climbing Event/Race?
9/22/2013 9:15:20 PM,  0 COMMENTS

Just curious if anyone could tell me how they trained for one of these events? I'm thinking about doing one on November 10th. I believe its 45 stories...  Read more

OTA_2012

Fitness-Gonna-Be Has Been Cleared for Take-Off!
9/22/2013 8:06:32 PM,  2 COMMENTS

I have been dealing with a foot injury for a while now and it has affected me more than I wanted to admit. Sometimes when I have a physical issue I t...  Read more

FITNESSGONNABE

Not good not good... NOT good.
9/18/2013 9:57:27 AM,  2 COMMENTS

I have completely stopped working out the last 2 weeks, I have eaten like crap.....seriously like garbage. Flaming hot Cheetos with lime, are my curr...  Read more

CLARKKAMI

UPDATES AND STUFFS!
9/14/2013 2:25:51 PM,  1 COMMENTS

Harvest season is upon us. I feel it in my sinuses and the pressure in my ears. It isn't too bad but it's making me dizzy! I got my first tattoo...  Read more

B_NAVY_FIT

Just a quick blog on my paranormal investigation team :)
9/11/2013 4:14:07 PM,  1 COMMENTS

We now have a facebook page so if anyone wants to support us (not asking for money) and wants to get updates and give us tips on how to improve and wh...  Read more

B_NAVY_FIT

What Will Happen if I Completely Get My Act Together?
9/10/2013 6:34:50 PM,  3 COMMENTS

I'm working on it, so we'll see! I can generally do one thing or another at a time, but the ability to do everything at the same time that I need...  Read more

FITNESSGONNABE

11 pounds?? how??
9/7/2013 1:02:01 AM,  6 COMMENTS

I don't know how I did it but I did it. I lost 11 pounds! I had to go to the ER today because Ive been having some weird symptoms. Dizziness and my o...  Read more

B_NAVY_FIT

I should probably just give up and quit or Why do they call it Labor day and then give you the day o
8/31/2013 10:22:46 AM,  4 COMMENTS

On the good side, I got in my 12 mile run this morning. Longest of the season so far and a little rough for the last 3 or so. The 7 miles Thursday m...  Read more

SPARKYWATSON

Cha-Cha-Cha-Changing.
8/30/2013 1:08:36 PM,  2 COMMENTS

There so much change going on in my body, mind, and spirit right now. I am gaining inches since I started doing a bit of weights, my pants are ti...  Read more

CLARKKAMI

Received my yellow belt in Taekwondo!
8/28/2013 9:39:31 PM,  2 COMMENTS

Excited to achieve this! Working on the next level. Im liking the martial arts. My running is great right now. I had to move it back inside to th...  Read more

OTA_2012

I DROPPED SOMETHING!!
8/15/2013 4:19:03 PM,  2 COMMENTS

Working at Walmart and going for walks with mom and doing some workouts at home is really paying off. I got paid today and decided that I needed some...  Read more

B_NAVY_FIT

My Managers are okay people.
8/14/2013 2:53:41 AM,  4 COMMENTS

The store manager really surprised me tonight. Knowing and had read the doctors note yesterday, she really came through for me. I walked into walmart...  Read more

B_NAVY_FIT

I have some weird anxiety... REGISTER-PHOBIA!
8/12/2013 11:20:31 PM,  3 COMMENTS

I had a doctors appointment today, mainly because I need a note for Walmart. I have acute anxiety when working with money, like it terrifies me. I kno...  Read more

B_NAVY_FIT

2013 GOAL Surpassed!
8/11/2013 11:23:43 PM,  1 COMMENTS

One of my fitness goals for 2013 was to run 1 5K. As of this morning I've surpassed that by completing my 4th 5K by running in the Race for the Cure:-...  Read more

OTA_2012

How do YOU know if your body is warning you or lying to you?
8/9/2013 12:30:13 PM,  6 COMMENTS

I was supposed to start my new weight lifting program this week, and I just can't bring myself to do it. You might think it is lack of motivation, wh...  Read more

CLARKKAMI

Reaaaaaaly short blog.
8/8/2013 7:34:48 PM,  3 COMMENTS

My month long challenge had already failed. Well.... F*ck. Even though I am still eating chocolate I'm not eating a lot of it. I've really cut back on...  Read more

B_NAVY_FIT

Picked up my race packet!
8/8/2013 10:09:03 AM,  2 COMMENTS

I picked up my race packet for the Susan G Komen Race for the Cure this Sunday! Running in the memory of my mother and two grandmothers. Also, have a...  Read more

OTA_2012

Finally! Yes! Wahoo! Hurray!
8/5/2013 10:29:53 AM,  3 COMMENTS

I did it! I finally broke through into the 110's. After 2 months of trying to lose those 2 lbs. 2 months is so long, but I know my body was changing a...  Read more

CLARKKAMI

my month long challenge
8/3/2013 1:22:42 PM,  2 COMMENTS

This is going to be a short blog. I'm making my own challenge. No chocolate, energy drinks, or coffee for a month. I'm going to start buying hea...  Read more

B_NAVY_FIT

Injury, Vacation, and Plateau Destruction Plan.
8/1/2013 11:23:01 AM,  4 COMMENTS

Vacation - I was hoping to lose weight on my vacation, but instead I came home at the exact same weight. a 4 week vacation without gaining any wei...  Read more

CLARKKAMI

WTH
8/1/2013 2:40:56 AM,  2 COMMENTS

It's 1:01am, I have work at 9 am.... I'm not even tired! But I really need to try to sleep I guess. This is why I hate morning shifts, because there a...  Read more

B_NAVY_FIT

Training for the Susan G. Komen 5K
7/29/2013 11:12:26 PM,  1 COMMENTS

Life has been ultra busy and haven't been running like I like. I'm back to training again. My 4th 5K is coming up in just 13 days. I will be running...  Read more

OTA_2012

Vacation check-in
7/7/2013 11:14:13 AM,  3 COMMENTS

I set some pretty crazy goals for myself to achieve during my 2 week vacation. 1. Workout min. 3 x week. 2. Lose 2 pounds so I am finally in...  Read more

CLARKKAMI

What is this "Add A Blog Entry" button or Happy July 5th
7/5/2013 4:10:24 PM,  10 COMMENTS

Been a while since I've done one of these blog things but sitting here at the computer with a couple of minutes free, what the heck. Yesterday wa...  Read more

SPARKYWATSON

Reached 10,000 Spark Points Today!
6/23/2013 11:45:25 PM,  2 COMMENTS

Yea! I crossd 10,000 Spark Points today! I'm on my way. Just 3 lbs from being in the 170's club! I can't wait to get there. Also, begin taking Tae Kw...  Read more

OTA_2012

Walmart, Insanity, and other updates. :)
6/21/2013 9:40:50 PM,  2 COMMENTS

Working at Walmart is a lot more stressful than what I thought it would be. With the season coming to a close so is lawn and garden. I love working ba...  Read more

B_NAVY_FIT

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