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  • Weekend recap

    1/25/2015 11:32:21 PM, by SMALL_WORLD

    ...me at every vegan restaurant ever. So I did it. Visited Phoenix, ate... Read more

  • Vegan Meats

    1/25/2015 11:22:24 AM, by ANIE84

    My mood at the end of this week has been awful. Kind of went off the rails. My eating was fine, stayed in my calorie range, but I have been put... Read more

  • lol, new project

    1/25/2015 5:54:45 AM, by FLOSHEALTHY

    Crocheting / and it is popular too I am making dog sweaters and booties when I take my dog for a walk his feet get sore [he is old] rock ... Read more

  • Clothes and changes

    1/24/2015 10:53:42 AM, by SMALL_WORLD

    So, in packing to travel I realized the weather would be drastically different than my freezing-winter-in-the-mountai
    ns here at home and I we... Read more

  • Flexibility

    1/22/2015 11:13:10 PM, by SMALL_WORLD

    I never feel more flexible then I do when stretching after a run. It defin... Read more

  • Bad Day Blues

    1/22/2015 9:32:24 PM, by ANIE84

    Something is off today. My mood is way down. Nothing specifically bad happened. Went to work, then the gym. My outfit was bothering me, p... Read more

  • Updated Measurements & More

    1/22/2015 10:53:18 AM, by CHERRY666

    Measurements: Weight: 172.4 - 1/22/2015 (169.4 - 11/7/2013, 172 - 10/7/2013, 171.4 - 8/7/2013, 161.2 - 12/28/2012, 164.4 - 10/20/2012, 167* ... Read more

  • Dang!

    1/20/2015 12:00:56 PM, by ACTUALLYICAN

    After starting some serious work this weekend on getting my body moving, I showed a gain of 1.4 lbs this morning on the scale at WW. So disappoin... Read more

  • Back to School

    1/20/2015 12:08:40 AM, by POEDAUGHTER7

    I start college classes for the new semester on Tuesday. Hope I can get to sleep tonight. ... Read more


    1/19/2015 4:37:50 AM, by WILDXANGELS

    Ok this is hard for me to post. The struggle is very real. This is such an eye opener to me. I AM not happy with this body. Only I can change thi... Read more

  • new habits

    1/18/2015 3:39:16 PM, by WILDXANGELS

    To help yourself: Talk to your doctor about treatment options and stick with treatment Try to maintain a stable schedule of meals and sleep t... Read more

  • Happy!

    1/17/2015 7:25:10 PM, by ANIE84

    Had a frustrating day at the gym. Some guy was trying to make eye contact and jumping on every machine next to me. Gross. Anyway, had my weigh i... Read more

  • Happy Friday!!

    1/16/2015 10:00:09 PM, by ANIE84

    today I was smarter about my eating. Hearty oatmeal and banana for breakfast, soup granola bar for lunch. Oranges and almonds for snacks. After w... Read more

  • Just kidding!

    1/15/2015 10:19:56 PM, by ANIE84

    I had a long day. Got up early to fit 45 minutes in at the gym, had to clean a couple of houses, and then worked a couple of hours at my job. S... Read more

  • let go and let God

    1/15/2015 11:47:01 AM, by WILDXANGELS

    Angels.... What I need to say to you is heart emoticon Lean on God heart emoticon . Jesus is the ONLY reason I have overcome the depression, Ptsd... Read more

  • oa works

    1/15/2015 5:43:51 AM, by WILDXANGELS

    Something to think about today. Working through our steps with support is a very self loving thing to do. After years of trying to "sort the prob... Read more

  • Branching Out

    1/13/2015 4:49:28 PM, by ANIE84

    I think I might be addicted to the gym. This week, I have already clocked in 250 fitness minutes. It's only Tuesday!! I hope I can keep this... Read more

  • Happy Tuesday

    1/13/2015 9:17:43 AM, by KIMPY225

    Hi everyone. I won my first DietBet! I joined another one, but I Don't know if I will be able to lose 4% this month. We will see. Even if I don't... Read more

  • think spring

    1/13/2015 4:07:08 AM, by WILDXANGELS

    Did you know that if you lose 5lbs a month for the next 6 months that is 30 lbs. If you lose 5lbs a month for the next 12 months that is 60 lbs b... Read more

  • Feeling the Changes!

    1/12/2015 3:13:00 PM, by AVALONETERNA

    As I sit here on my day off, tracking what I have already eaten for today, I had several realizations. The first thing, is that the end of t... Read more


    1/12/2015 1:07:12 PM, by WILDXANGELS

    Learning day by day my happiness comes from within, it has nothing to do with any external forces, issues or problems I may be dealing with. An a... Read more

  • Done dreaming, ready to live the life.

    1/10/2015 11:35:20 PM, by MICKEYCUSTER

    Action speaks louder then words. I have been dreaming and not living. One foot down and the other follows. Knowing and doing are miles apart. I a... Read more

  • Go Seahawks!!!!

    1/10/2015 10:44:31 PM, by ANIE84

    So I weighed myself for the first time in six months. It was worse that I thought. I am officially 200 pounds. I let that set in for a second... Read more

  • 12789 steps for last night.

    1/10/2015 8:12:13 PM, by POEDAUGHTER7

    12789 steps for last night, on track for the 10 k steps a day plan listed on my profile. -Andrea... Read more

  • No Excuses Eating Plan

    1/10/2015 12:55:51 PM, by SUZYB53

    DAY ONE: No excuses. Kidney beans with melted cheese and avocado will be just as good as grilled cheese sandwich and more filling.... Read more

  • Little Update on Life

    1/9/2015 5:30:00 PM, by PHOENIXXRISING

    So classes are starting in a few days. I'm super disappointed because my zumba class (graded exercise! Motivation!) was canceled! >( So I'm just ... Read more

  • Lifestyle Change for Health and Christianity

    1/9/2015 11:53:08 AM, by ~INDYGIRL

    If you are easily upset by the term Christian, read no further. God is essential. You will find that when you look to Him to be better inste... Read more

  • Cleansing

    1/8/2015 1:19:26 PM, by CORTNEY-LEE

    I decided to start the New Year out with a cleanse in both the figurative and literal sense. I started the Advocare 10 Day Cleanse on the 1... Read more

  • Finding the right path again!

    1/8/2015 9:21:12 AM, by KIMPY225

    Hi everyone. It has been a while since I posted! I have been lingering on the site using the tracker and recipes. I haven't posted much - sorry ... Read more

  • Goals and Rewards

    1/7/2015 9:25:14 PM, by ANIE84

    Trying really hard to stay motivated to work out. I had the day off and thought maybe I would skip the gym today, I mean it is -35 degrees out!... Read more

  • Feeling Motivated and Proud

    1/6/2015 11:15:56 PM, by AVALONETERNA

    I am really excited this evening! On Christmas day, I weighed myself in at 202.5 I have to say, that's a bad day to weigh yourself on, bu I... Read more

  • Today's food and gym visit

    1/5/2015 10:34:26 PM, by ANIE84

    I am very proud of myself today. I started with a very early work day starting at 3 am. Ugh. Picked up a black coffee and had a peanut butter g... Read more

  • Back again.

    1/4/2015 8:47:07 PM, by ANIE84

    2014 was a bad year. The worst year of my life. Family health issues and scares. A big life changing decision, a breakup, and severe job dissatis... Read more

  • Birthday Tattoo and Too Much Sugar

    1/4/2015 3:21:17 PM, by PHOENIXXRISING

    Ok, so today was the day of tattoos! Whoo! My sister and I went and got tattoos- her first! HER: Read more

  • January 3rd 2015

    1/4/2015 1:07:18 AM, by AVALONETERNA

    Today marks three days in a row that I have made sure to track everything that I have chosen to eat or drink. Whether good or bad, it has been do... Read more

  • 2015 Winds of Change

    1/3/2015 12:01:12 PM, by LMB-ESQ

    Iíve decided to call 2015 the Year of Change. I have not been particularly happy lately, and there are lots of reasons for that, which I intend ... Read more

  • Happy New Year!

    1/3/2015 9:35:25 AM, by INSOUCIANTASHES

    I have made goals for this year instead of resolutions. These are things I will accomplish throughout the year. I hope to lose 100 pounds by Octo... Read more

  • Fruit Fusion and Avocado Grilled Cheese

    1/2/2015 4:47:58 PM, by PHOENIXXRISING

    One of these things was delicious, the other a huge disappointment. So yesterday I put together four different taste testing fruit water fus... Read more

  • January 1st 2015

    1/2/2015 12:45:12 AM, by AVALONETERNA

    I can't believe that we are now in 2015! Last year seemed to come and go so quickly. It's a new year, so a good time to start again. I am v... Read more

  • 2015 headspace

    1/1/2015 10:20:54 PM, by KIKKI-G

    Happy New Years guys! I don't want this to be a resolutions post but I do want to just go through some things I want to get done... Read more

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