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Blogs by Members of Healthy Entrepreneurs (Sm & Home Business owners)

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6 Years
8/16/2014 2:54:09 PM,  4 COMMENTS

Six years truly is a long time. I had not realized how long I had actually been a member of SparkPeople; no wonder they hold such an influential plac...  Read more


TUT - A Note from the Universe 8/14/2014
8/14/2014 7:32:35 PM,  1 COMMENTS

Just look to those who already possess as you wish to possess or who have already achieved as you wish to achieve, and ask yourself whether or not th...  Read more


SP and pregnancy
8/13/2014 5:42:12 PM,  6 COMMENTS

I've been gone for a while again... mainly because after years of trying and a miscarriage, then focusing on my health since Oct 2013, I'm finally pre...  Read more


Start Down The Yellow Brick Road
8/8/2014 2:44:03 PM,  178 COMMENTS

Rode my bike for the third time and fell again, this hurting my knee and shoulder, both of which already need surgery. Also pulled on a hernia, which...  Read more


Shoulder Surgery II
8/4/2014 10:26:11 AM,  3 COMMENTS

1 week into recover from second shoulder surgery. First one was to repair a bicep tendon in June 2012. That progressed into full on frozen shoulder....  Read more


Be a Dreamer- My first Bike Ride in 30 years
7/31/2014 8:25:22 AM,  179 COMMENTS

Went for a bike ride for the first time since I was in my 20's. WOW! I actually didn't plaster my pace into the ground this time. It was evening and...  Read more


Dog questions
7/27/2014 11:00:58 PM,  3 COMMENTS

After quite a bit of consideration, my family got a dog. Which means, that I got a dog. We discussed training, researched training and dog books, di...  Read more


7/27/2014 11:08:54 AM,  2 COMMENTS

The combination of high heat and high humidity is really starting to wear on me and the rest of the desert dwellers. My enthusiasm for getting up ear...  Read more


Umpteenth times a charm?
7/27/2014 10:47:58 AM,  3 COMMENTS

I've been on and off Spark more times than Roy Rogers was on and off Trigger. I've yo-yo'd my weight (more "up"yo than down).I don't like how I look,...  Read more


How does this work??
7/24/2014 4:20:44 PM,  3 COMMENTS

So I decided that I have 6 weeks before my next blood panel/doc visit. I am going to DO this! Ate good for breakfast. Shortly after I wanted a...  Read more


Buzzing but good
7/23/2014 5:20:11 PM,  0 COMMENTS

Hello! I just thought I would stop by and let you all know that I am doing much better. My head is kind of buzzing, but I should be able to step...  Read more


Thank you for your support!
7/20/2014 10:36:00 AM,  2 COMMENTS

I didn't expect so many of you to care so much! The meds I am on have not been a lot of fun. I have been experiencing insomnia, joint pain, up...  Read more


Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,  297 COMMENTS

I'm the one to the far right....  Read more


Doc update
7/18/2014 11:33:45 PM,  7 COMMENTS

I have felt very worn out over the last several months. Like I can nap most of the time on any given day. I got to thinking about it and decided tha...  Read more


7/17/2014 TUT... A Note from the Universe
7/17/2014 9:44:38 PM,  2 COMMENTS

A tip on Legend Making: Instead of waiting for something better, create it. Keep the change, The Universe Love this!!!! ...  Read more


The Big Question for an Entrepreneur: "How's The Business Going?"
7/17/2014 8:00:51 AM,  0 COMMENTS

Every year I teach at a CLE event in Houston. This year I'm not feeling great for a few reasons. I have a shoulder surgery (again) scheduled for...  Read more


The Tipping Point
7/13/2014 10:26:19 AM,  2 COMMENTS

So, here I am two years after my first surgery to repair a bicep tendon repair. I quickly progressed from surgery to a pretty severe case of frozen s...  Read more


7/11/2014 TUT... A Note from the Universe
7/11/2014 1:08:38 PM,  2 COMMENTS

What if, happiness didn't have anything to do with what you had, where you've been, or who you were, and arose entirely from what you chose to think...  Read more


Survived our birthdays
7/10/2014 2:44:58 PM,  5 COMMENTS

Worst offence was fresh strawberries Today 37th Anniversary we both want steaks tonight I can skip the side dishes and just do salad bar...  Read more


TWICE I fell in one day
7/10/2014 2:24:07 PM,  3 COMMENTS

I had a lucky fall face first into a huge box of quilt batting Falls don't get any luckier. However; I did strain and sprain things that are n...  Read more


7/10/2014 6:48:31 AM,  209 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more


Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,  113 COMMENTS

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surge...  Read more


Wonderful Weekend
7/7/2014 8:20:16 AM,  2 COMMENTS

This 4th of July weekend was one of the most fun we've had in a long time. We went out to dinner and then to the movies on Friday and enjoyed a comed...  Read more


Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  84 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more


Ocean Skys In the Desert
7/3/2014 8:09:11 PM,  2 COMMENTS

For the past couple of weeks it has gotten increasingly muggy. High heat coupled with high humidity makes me feel as if I were walking through molasse...  Read more


How time flies
7/1/2014 8:53:31 AM,  0 COMMENTS

I am coming up to my sparkpeople 7 year anniversary. I am the same weight that I was when I signed up, but I I haven't put more weight on either. In t...  Read more


How to Build YOUR Custom Lifestyle
6/29/2014 12:36:18 PM,  90 COMMENTS

Had to have 2 more steroid shots, so my weight jumped up a bit. Had to fight it back down. How? Fresh fruits and veggies and lots of lean protein sour...  Read more


TUT... A Note from the Universe 6/28/14
6/28/2014 7:55:46 AM,  4 COMMENTS

By all means, seek to change the things you don't like and to attract the things you do, just don't put off your happiness for either or the other....  Read more


6/20/2014 2:30:31 PM,  7 COMMENTS

BACKING LABEL Will have a wave binding The mother wore her smurf quilt out Starting a new gewneration...  Read more


Smurf fabric is arriving
6/15/2014 12:53:01 PM,  2 COMMENTS

Today is birthday card day While I am there I will try to get a card made for a new friend Smurf baby quilt must be finished this month S...  Read more


Wicked maybe?
6/15/2014 12:45:08 PM,  2 COMMENTS

Found a purse that holds all I need and is light to boot So I ordered 2 more and may need 1 more a navy one That is all. u...  Read more


My Week "Off"
6/14/2014 9:30:04 PM,  4 COMMENTS

For the first time in over four years, I had almost a full week "off". My daughter took my grandson to San Diego on Tuesday and I was able to walk eve...  Read more


Saturday not so blues
6/14/2014 12:36:50 PM,  0 COMMENTS

For once in a while I don't really feel the Saturday blues. I mean don't get me wrong I don't feel all chipper or energetic either but I don't really...  Read more


Next? Smurfin fun
6/13/2014 11:48:18 PM,  3 COMMENTS

My great neice has one of my first quilts you can see she wore it out with love For her newborn baby a quilt from this fabric for the b...  Read more


First one mile walked day
6/13/2014 11:35:24 PM,  3 COMMENTS

I have been trying to UP my moving Today I hit 1 mile walked in one day I did not think my 'fitbit' would ever see it! It may not work tomorr...  Read more


6/13/2014 11:29:55 PM,  4 COMMENTS

My April , May and June 2014 Goals and Skills PHD [project half done ] is finished at last Quilt was way above my skill level as you see it...  Read more


Seeing the light - finally
6/13/2014 9:59:20 AM,  4 COMMENTS

Although I keep getting thrown curve balls I seem to be able to hit some of them and am beginning to see the light at the end of this very long tunnel...  Read more


6/10/2014 6:02:41 PM,  1 COMMENTS

Things are going ok for me. The house has been cleaned so that helps a lot in everyday feelings. There is still a lot more that needs to be done and...  Read more


How I Handle Foods I Know Will Start A Binge
6/5/2014 6:37:20 AM,  114 COMMENTS

I was asked about this by a very dear Spark Friend, Gloria. How I handle these times when I crave foods I know I will binge on or I'm going somew...  Read more


6/3/2014 TUT...A Note from the Universe
6/3/2014 10:08:53 PM,  2 COMMENTS

There was a time in the life of every hero, champion, master, and tycoon, when they said to themselves, "I will not wait any longer." And no mat...  Read more


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