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  • The Journey - Day T - 1

    9/14/2014 11:40:37 PM, by TERRIANNE531

    Tomorrow is the big day. I hope I have prepared well although still not getting enough sleep. Today was difficult and I can see that Sundays a... Read more

  • Waco - Baylor Stadium

    9/14/2014 9:45:36 PM, by WALKSFAR

    We stayed home last weekend and walked in Waco. We were attempting to map out a new volksmarching route. We thought the riverwalk was open but ... Read more

  • Sunday Night

    9/14/2014 8:38:31 PM, by ALICEART2010

    Well today was good. I went to church with the hubs and today we have been cleaning and organizing the house. I have been doing dishes, laundry a... Read more

  • The Journey - Day T-2

    9/13/2014 11:23:06 PM, by TERRIANNE531

    Saturday was spent practicing for the real thing on Monday and trying to figure out what I need to focus on. Here goes: 1. Drink more wate... Read more

  • Good-Bye 250's

    9/13/2014 10:22:56 PM, by ANGELAIRENE

    Hoping to say good bye to 250's by Monday. I will not miss you at all... Read more

  • 5K

    9/13/2014 4:51:11 PM, by RONGUILLORY

    Good morning for a run. it was cool and misty rain from start to finish... Read more

  • new season.... new challenge. .. maybe just maybe a new sunny gal ;)

    9/13/2014 3:56:34 PM, by JESSALOU

    So, in general I'm abou a week behind. When the new challenge started we had horrid stuff happening. Things going wrong in every direction. Prayi... Read more

  • Carbs

    9/13/2014 2:41:45 PM, by ALICEART2010

    I just treated myself to the chicken and dumplings at Cracker Barrel. I also had corn, salad and a biscuit. Although I am under my calories & ... Read more

  • The Weekend is Here!

    9/13/2014 10:00:09 AM, by ALICEART2010

    I am happy that the weekend is here! Hubby bought me a Starbucks coffee from the convenient store. It's loaded with sugar and calories so maybe I... Read more

  • Stress Plan for Today

    9/12/2014 9:25:31 PM, by WORDGIRL830

    It had started to get dark already, so I took the kids outside and stayed close to my street. My kids rode their bikes and I walked a little ove... Read more

  • 5k in the morning

    9/12/2014 9:10:46 PM, by RONGUILLORY

    The running season is starting down south. I run and walk my first 5k tomorrow morning at the Be a Match fundraiser!... Read more

  • Changed Directions

    9/12/2014 12:08:33 PM, by LADYOLIVER

    Hello my SPFriends . If you know me personally you know my LIFE have been filled with storms. They have had some major impacts on me,... Read more

  • 9/12/14 Lost A Few Pounds

    9/12/2014 10:46:42 AM, by ALICEART2010

    Hello Sparkers! I am about to enjoy some Earl Grey tea to start my morning off right. I have some super plans for today! I can't wait! P.S.... Read more

  • well heck fire...

    9/11/2014 10:47:33 PM, by TX_WILDHEART

    so Im over in my net carbs today. I should be disappointed... but I keep looking at my food log and thinking ... yeah but my carbs were vegetab... Read more

  • Junction 10K

    9/11/2014 8:57:28 PM, by WALKSFAR

    We started out early to beat the heat so we got to see the sun rise over the Llano river. Read more

  • Good Morning 9/11/14

    9/11/2014 12:22:29 PM, by ALICEART2010

    Good morning Sparkers. I am just enjoying my morning yogurt by Simple Truth Organic (Kroger Brand) Greek Nonfat Yogurt in Vanilla. It's pretty go... Read more

  • Hello

    9/10/2014 3:55:32 PM, by ALICEART2010

    How are you? How is your day going? My day is going well. I just got in from walking around the little track. l stopped by the convenient store o... Read more

  • How I Dealt with Stress Today

    9/10/2014 12:44:46 AM, by WORDGIRL830

    My cousin bought me a Starbuck's gift card for my birthday. There are so many delectable treats there that I don't need, but I am definitely goi... Read more

  • Net carbs and daily thoughts

    9/9/2014 10:19:10 PM, by TX_WILDHEART

    Ohhhh its been a rough couple of days. Im watching those net carbs like a hawk!! so far - so good! Despite the "breakfast foods" provided ... Read more

  • 2 day streak - walking

    9/9/2014 3:57:05 PM, by ALICEART2010

    Just got in from walking at the local indoor track. 10 laps is 1 mile, it's a small track. I don't keep track of how many laps I make because it'... Read more

  • Dealing with the end of the year ( a very long one)

    9/9/2014 3:24:28 PM, by GAL7288

    Two of my sparkbuddies are going through such tough times these days, and it makes me see my life in perspective. I love to dwell in my sadness a... Read more

  • Just got in from the track...today's exercise...

    9/8/2014 2:34:52 PM, by ALICEART2010

    Just got in from the track. I didn't calculate my mileage but I walked for an hour. There was an elderly lady in her eighties who was walking the... Read more

  • Just beginning (again)

    9/7/2014 9:00:09 PM, by CHRISTYDAVIS45

    Today as I sat on my sofa playing on my laptop I came across spark people and thought it would be a good addition to my goal of losing weight and... Read more

  • Vegetarians?

    9/6/2014 8:59:48 PM, by MAZZY0774

    After seeing the documentary "Cowspriacy" I'm thinking about trying to be a vegetarian. I've never likes fish or red meat much, but do eat chick... Read more

  • I believe I can fly.... or not!

    9/6/2014 5:46:28 PM, by GAL7288

    Ah the embarrassment lol I can laugh now but i am sure i wanted the ground to open up and swallow me when it happened. I was on my third mil... Read more

  • South Llano State Park

    9/6/2014 4:46:49 PM, by WALKSFAR

    This 11K volksmarch was made up of two loops. The first loop was on the B... Read more

  • Caverns of Sonora

    9/4/2014 10:17:48 PM, by WALKSFAR

    I've been back and forth thru this area and never stopped to give them a look until last Sunday. While waiting for our guided tour I checked out... Read more

  • 19 Pounds Down

    9/3/2014 1:36:07 PM, by KERELLA

    Despite my best intentions, I haven't posted a blog entry in a while. So, here's an update of sorts. The last week of August, I ended up ge... Read more

  • It's the little things

    9/3/2014 6:52:26 AM, by WITCHYONE333

    For the past few days, I've been under huge stress, feeling sick and have been slipping into depression. Any one who knows what depression ACTUAL... Read more

  • Wellness team!

    9/2/2014 2:01:39 PM, by ANDCOWSFLY

    I am very excited. Today I got the news that our Wellness Director at my work is looking to build a Wellness Team. You have to fill out an applic... Read more

  • This Time!

    9/2/2014 10:50:18 AM, by SKINNYCL

    I am one who always look at losing weight as taking up so much time. But what I realized is that the time I take to lose the weight is better th... Read more

  • Ozona 10K

    9/1/2014 8:55:30 PM, by WALKSFAR

    Sunday we walked in the small town of Ozona. We started at the Chamber of Commerce building with its pretty garden. Read more


    9/1/2014 10:40:38 AM, by CEIL46

    My trip to Seattle was more stressful than expected. I spent a lot of time seeing lawyers, and checking for facilities for my 94 year old father... Read more

  • Day 8

    9/1/2014 9:02:30 AM, by JKSEMMY

    This weekend was not a good food choice making weekend. When I started this I still had bad things in my pantry, such as the wonderful Oatmeal Cr... Read more

  • San Angelo Concho River Walk

    8/31/2014 8:32:09 PM, by WALKSFAR

    Saturday we went down to San Angelo to Walk. They have a very nice trail along the river. They have done quite a bit of improvement like adding... Read more

  • Musing on a Rainy Sunday morning...

    8/31/2014 11:17:30 AM, by TX_WILDHEART

    well the radar says its gonna be a rainy Sunday. Bummer since I really wanted to go fishing while the license is still good. drats. I'm u... Read more

  • Living with a Skinny Person

    8/30/2014 6:57:55 AM, by WITCHYONE333

    Autumn is almost here and It's time for me to close up our summer home and fly south for the winter...to Houston...land of the amazing restaraunt... Read more

  • Read the Fine Print

    8/29/2014 6:41:00 AM, by WITCHYONE333

    Today, I'm a little ticked off at SparksPeople. Here's the scoop. I just finished reading the article about diet beverages. It suggested tha... Read more

  • Just Checking In 8/28/14

    8/28/2014 10:25:16 PM, by ALICEART2010

    Hi folks, I am just checking in. I have moved from TX to LA recently and so I had to cancel my gym membership because they don't have the same... Read more

  • Day 4

    8/28/2014 12:17:53 PM, by JKSEMMY

    So I'm working 64 hours every week right now. Which is 8 hours on Monday, 12 on Tuesday and Wednesday, and 16 on Thursday and Friday. Also which ... Read more

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