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  • Merry Christmas Eve Eve!

    12/23/2015 12:35:37 PM, by HOPEFULHIPPO

    The stress of a chaotic house is slowly winding ... Read more

  • computer's back up.

    12/21/2015 1:45:36 PM, by HOPEFULHIPPO

    Isn't it strange how in a regular, mundane life the universe throws a curve ball at you? Well this one landed right on my head. I am still ... Read more

  • Putting things into perspective

    11/22/2015 11:28:33 AM, by REDWHALEY

    The last 2 months have been riddled with crazy stress. Our preteen daughter is battling depression, our son is angry all the time, my hubby and ... Read more

  • It's the little things...

    11/21/2015 1:47:01 PM, by HOPEFULHIPPO

    Hubs has been planning a late buck hunting trip to Washington and my youngest wanted to go with her. They had been changing dates and times and ... Read more

  • The conspiring universe...

    11/5/2015 11:38:41 AM, by HOPEFULHIPPO

    Now in hindsight I'm thinking of all the things I SHOULD have done. I didn't go running because I put on my shoes and my ankle kept popping ... Read more

  • Day 2 Mental Bootcamp

    11/3/2015 1:54:41 PM, by PSYCHOTAZ

    So I have started doing Grace Smith's 1 day mental bootcamp. I am really liking it so far. It is helping me to stop the negative thoughts and c... Read more

  • November rambles.

    11/1/2015 11:29:57 AM, by HOPEFULHIPPO

    Although I haven't been posting much (and that needs to change for my own accountability) I have been constantly obsessing over what I need to do... Read more

  • New beginnings

    10/25/2015 10:48:34 PM, by DJSLAURA

    It's been a long time since I've logged into SparkPeople. I've been dealing with some difficult life circumstances over the past 3 years. I hav... Read more

  • diary of events....

    10/13/2015 11:57:50 AM, by HOPEFULHIPPO

    My transistion to veganismn is still a work in progress. For example: Hubby comes into my office yesterday and says, "I know the answer to ... Read more

  • One Day At A Time

    10/6/2015 2:21:22 PM, by SABRINALG

    Day 1 AGAIN!! But, as long as I keep getting backup I know I'll never be defeated. I have to stay focused and think about the benefits of being ... Read more

  • Tri today!

    10/3/2015 8:34:20 PM, by SHERYL_B

    Wow! What a great race today at the KVR Dam Challenge! Everything for the last two weeks (3 chiro appt in a week, high ibuprofen intake the la... Read more

  • "Falling" fine!

    9/21/2015 11:15:53 AM, by HOPEFULHIPPO

    Today I will be going to the dentist. I've had this tooth in the back that I've ignored for well over, what 5 years or so? It'... Read more

  • 1/2 Marathon

    9/18/2015 1:05:36 PM, by PSYCHOTAZ

    Well I signed up for my first road 1/2 marathon (Pittsburgh). Kinda strange because I did a full marathon in 1999 but never a 1/2. I have till ... Read more

  • Day 12 every day's better with yoga!

    9/15/2015 10:31:15 PM, by NANJET

    Yoga is my guilty pleasure. I give myself credit for working out and get to relax and focus on something besides work for a bit. Tonight was a ... Read more

  • Great work out on day 11

    9/14/2015 10:52:54 PM, by NANJET

    I went back to my old gym today. I switched gyms a couple of years ago to one without group fitness classes with better hours, but I do miss the... Read more

  • Day 9 in the groove

    9/13/2015 9:19:24 PM, by NANJET

    Had a great day and that includes a little exercise, eating within my calorie range and enjoying a football game with some friends. That include... Read more

  • 8 days in on the new zen plan...

    9/13/2015 12:16:19 AM, by NANJET

    Last week I decided I had to try and get back on track. I'd been getting a little depressed over the last few months and the only way out of tha... Read more

  • Kindler gentler day 7

    9/12/2015 12:01:58 AM, by NANJET

    Down 3 pounds and feeling pretty good. My husband brought home some delicious raspberry kringle from an out of town job today. I wasn't going ... Read more

  • Kinder gentler day 6

    9/10/2015 8:25:05 PM, by NANJET

    It's day 6 and this kinder gentler diet plan is working. I'm down 3 pounds and I'm pretty sure if I had jumped back into this diet thing "full b... Read more

  • Kinder gentler approach day 5

    9/9/2015 10:01:39 PM, by NANJET

    So far so good. I haven't managed to stay on track for 5 days in quite awhile. I realize I didn't put this weight back on overnight (even thoug... Read more

  • Kinder gentler day 4

    9/8/2015 10:02:34 PM, by NANJET

    I stayed in my calorie range again plus took a nice 2 mile walk and lifted a few weights. I also cooked myself a nice dinner and cooked a little... Read more

  • Kinder gentler day 3

    9/7/2015 9:57:49 PM, by NANJET

    Day 3 of staying within my calorie range. I haven't tracked regularly in quite awhile and I really believe it helps. I tracked my calories fait... Read more

  • Kinder, genteler day 2

    9/6/2015 8:25:09 PM, by NANJET

    Had a really nice day with little stress and managed healthy and delicious meals within my calorie range. Can't ask for much more than that! ... Read more

  • Trying a kinder gentler approach...

    9/5/2015 9:33:00 PM, by NANJET

    My 52 year old body isn't tolerating the long distance running program that kept my weight under control in my mid 40's. Every time I try and ru... Read more

  • that day 3

    9/3/2015 2:21:03 PM, by HOPEFULHIPPO

    It's my nemesis. why 3 days? why can't it be 33 days? then 333 days? nope 3 I think about it daily I just don't move. qui... Read more

  • SO far behind in getting ahead...

    7/19/2015 12:45:44 PM, by HOPEFULHIPPO

    I finally got moving to a daily routine...sort of. I'm only on day 3 which is usually where I peter right on out. but...going to finish this da... Read more

  • Week Off

    6/18/2015 9:03:45 AM, by PSYCHOTAZ

    I decided to take this week off from Cardio to try to get my Planters Fasciitis under control. I still went to my House of Pain class on Tuesday... Read more

  • 14 DAYS DONE

    6/8/2015 10:29:32 AM, by PSYCHOTAZ

    My running streak is still intact. Yesteday was day 14. It is getting harder with my planters fascitis, but I am trying some new stretching tec... Read more

  • Softball part 2

    6/4/2015 11:01:40 AM, by PSYCHOTAZ

    Last night was awesome!!! I ran 1.5 miles before in order to loosen up my legs. Plus it was National Runners Day, and I was afraid that after t... Read more

  • Softball!!!

    6/3/2015 9:38:39 AM, by PSYCHOTAZ

    So excited, I got an unexpected text this morning. A friend of mine asked me if I wanted to play softball this year. I have not played in 2 yea... Read more

  • Day 9

    6/2/2015 9:54:05 AM, by PSYCHOTAZ

    Today will be day 9 on my Runners World streak. I may do the dreadmill tonight to give my heel a little break. My Planters Faciitis is really b... Read more

  • Day 1

    5/25/2015 8:58:48 PM, by PSYCHOTAZ

    Finished day 1 of my new running streak. It was a hot run at 80 degrees, but that is how I like it. My planters fasciitis has decided to flare up... Read more

  • Just when you think you've got this diet & exercise thing figured out...

    5/24/2015 11:33:59 PM, by NANJET

    Think again. I was there...in a zone...diet down pat, cravings gone, stress handled. I maintained a 30-40 pound weight loss for about 4 years,... Read more

  • New Streak starting soon

    5/22/2015 11:11:04 AM, by PSYCHOTAZ

    I am getting excited thinking about my upcoming running streak. Officially the runners world streak starts on Monday, but I am starting mine on ... Read more

  • June Year Resolutions

    5/20/2015 11:17:36 AM, by HOPEFULHIPPO

    Okay, so It's NOT New Year's Eve, persay, but as of June 1st we will be at the half way point folks. Half way. I've accomplished nothing.... Read more

  • Friday Rambles and stuuuuuuff

    4/17/2015 1:48:22 PM, by HOPEFULHIPPO

    this past week I've been hecka busy. In between working, band meetings, and tending to hubs and the kids (an always full time job there right?) ... Read more

  • Don't do it for the Weight Loss

    4/15/2015 10:10:30 AM, by NICKJAROSH

    Over the past month, I have had the honor and privilege to work with world’s number one leadership expert, John C Maxwell. You’ll see how thi... Read more

  • I'm too lazy to type this right now...

    4/8/2015 11:14:08 AM, by HOPEFULHIPPO

    We've all been there. I'm sure this is why most of us are here. You'd thi... Read more

  • Golden Phoenix - BL Spring into Shape Challenge

    3/13/2015 9:27:59 AM, by VBA2009

    Really looking forward to the next 10 weeks in this challenge group. I started the Beachbody PIYO workout on Monday and plan on continuing for t... Read more

  • When a hippo hits a snake

    3/5/2015 3:51:54 PM, by HOPEFULHIPPO

    I've gotten out to do some running. The first day was like "omg 20 minutes? and I'm dying?" the 2nd day was like "booyah, yeah I'm getting into ... Read more

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