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groceries shopping or hidden walk
7/6/2014 9:48:21 PM,  2 COMMENTS

today i payed attention to my store trip. i walked around four hours i sqauted 30 times i lifted heavy bags water and cans . in one of my big trips to...  Read more

EATRICE20

how to not eat bad at family get togethers
7/5/2014 2:56:26 PM,  3 COMMENTS

i know the big family parties are hard to stay healthy. aunt so in so's famous side dish dads awesome bbq sauce moms baked goodies . alcohol for those...  Read more

EATRICE20

Monkey Business
7/2/2014 1:58:41 PM,  6 COMMENTS

This is the funniest video. I want to see the monkey do the same thing in one year! https://www.youtube.com/embed/fPXkUXXFoCw ...  Read more

GERIKRAGH

Monkey Business
7/2/2014 1:58:37 PM,  0 COMMENTS

This is the funniest video. I want to see the monkey do the same thing in one year! https://www.youtube.com/embed/fPXkUXXFoCw ...  Read more

GERIKRAGH

Juggle Test
7/1/2014 12:52:03 PM,  12 COMMENTS

Thank you margemf: A juggler, driving to his next performance, is stopped by the police. "What are those machetes doing in your car?" asks the...  Read more

GERIKRAGH

Lost 1.5 pounds this last week!!! :)
7/1/2014 11:48:10 AM,  0 COMMENTS

Ok so finally the number on the scale is dropping again. It was stuck at the 175/173 for almost 3 weeks :P. Anyways I know I haven't been here that m...  Read more

JENIFFER19

Do You Remember These?
6/30/2014 2:31:45 PM,  9 COMMENTS

A few I wasn't familiar with, but most of these I remember.......another time and place. I know some of you will not understand this...  Read more

GERIKRAGH

week 2 shut down
6/30/2014 2:17:40 AM,  3 COMMENTS

well week two is done and guess what i know i weigh my self in morning but i couldn't wait so i did it now back up the 3 lbs from last week. but more...  Read more

EATRICE20

Big Day Miles!
6/16/2014 7:17:30 PM,  6 COMMENTS

From My Fitbit Weekly report: Hi sweetcleaner, here are your weekly stats. Jun 09, 2014 to Jun 15, 2014 WEEK'S MOST ACTIVE DAY Sat, Jun 14 ...  Read more

SWEETCLEANER

The Maid
6/16/2014 3:29:23 PM,  10 COMMENTS

The Mexican maid asked for a pay increase. The wife was very upset about this, and decided to talk to her about the raise. "No...  Read more

GERIKRAGH

trying again lol
6/8/2014 10:16:14 PM,  0 COMMENTS

I am not at my greates point of my journey at this time. So I was doing really well and then i ate some cookies yes the horror and gained like 2 pound...  Read more

JENIFFER19

Stress Journal
6/7/2014 4:02:38 PM,  3 COMMENTS

So I am working on a stress journal. I think that I clench my hands when I am stressed. Today I noticed I was a little like that when someone approa...  Read more

TAMITV51

Golf
6/6/2014 2:03:42 PM,  7 COMMENTS

> 3 ladies are > playing the 4th hole when a naked man wearing a bag over his > head jumps from the trees and runs across the green. T...  Read more

GERIKRAGH

Old Ole
6/5/2014 3:01:02 PM,  9 COMMENTS

>> Ole was hunting geese >> up in the Minnesota woods. He leaned the old 16 gauge >> against the corner of the blind to take...  Read more

GERIKRAGH

drinking buddies
6/4/2014 8:53:42 PM,  10 COMMENTS

Three leaders of the big beer companies meet for a drink. The president of Budweiser orders a Bud. Miller's president orders a Millers and the pres...  Read more

GERIKRAGH

Husband and Wife
6/3/2014 3:52:23 PM,  13 COMMENTS

...  Read more

GERIKRAGH

Self Control is all I Have
6/3/2014 1:55:33 PM,  2 COMMENTS

Dear Self Control, You are all I have to hold on to. I have been so depressed and I need you right now. Why do you continue to let me down? Why d...  Read more

MIKES_QUIZGIRL

Lost 1 pound :)!
6/3/2014 10:30:15 AM,  3 COMMENTS

Ok so I have gone back to my routine this last week and I have been doing great! I lost a pound :) I feel great at this time and I am feeling more con...  Read more

JENIFFER19

Little Johnny
6/2/2014 9:33:58 AM,  9 COMMENTS

Thank you margemf: Little Johnny's class were on an outing to their local police station where they saw pictures, of the ten most wanted m...  Read more

GERIKRAGH

Boss
5/31/2014 1:34:46 PM,  9 COMMENTS

Thank you margemf: The boss was concerned that his employees weren’t giving him enough respect, so he tried and old fashioned method of persuasi...  Read more

GERIKRAGH

Gained and Lost 2 pounds :)
5/30/2014 10:19:28 AM,  3 COMMENTS

Ok so I haven't been here for like a 2 weeks I believe. I have actually been pretty busy. My husband was home I got my new glasses :D yay! lol and we...  Read more

JENIFFER19

The Wongs
5/29/2014 2:09:45 PM,  12 COMMENTS

Su Wong marries Lee Wong. The next year, the Wongs have a new baby. The nurse brings out a lovely, healthy, bouncy, but definitely a Caucasian...  Read more

GERIKRAGH

Marine Pilot
5/28/2014 7:11:35 PM,  9 COMMENTS

The teacher gave her fifth grade class an assignment: Get their parents to tell them a story with a moral at the end of it. The next day, t...  Read more

GERIKRAGH

Reaching for my Goals
5/27/2014 12:31:49 PM,  3 COMMENTS

Yay I did it, I went to the gym 3 times this week! I am so excited. The first day it was so late it was actually 11:30 pm by the time my baby girl wen...  Read more

MIKES_QUIZGIRL

5,000 miles!
5/26/2014 3:28:13 AM,  5 COMMENTS

From Fitbit: Outrageous! You've walked 5,000 miles! That's insane! That's further than the circumference of Pluto! We marvel at how far You've gon...  Read more

SWEETCLEANER

Gaining Momentum
5/25/2014 4:25:29 PM,  7 COMMENTS

Hi everyone , just thought I would check in and see how everyone is doing. Are you keeping your momentum or like me and just gaining your momentum? Ev...  Read more

MIKES_QUIZGIRL

FOOD JOURNAL ORGANIZATION WITH PICTURES
5/22/2014 1:39:15 PM,  4 COMMENTS

I tried the online food tracker but I don't get to be online very much with two kids under two. So writing it down with a pen and paper is much easie...  Read more

MIKES_QUIZGIRL

Confession
5/22/2014 9:34:39 AM,  11 COMMENTS

A Man walked into a Washington D.C. Catholic Church Confessional. He tells the Priest: "Bless me, Father, for I have sinned. Last night, I bea...  Read more

GERIKRAGH

Body is changing.. The best movidation
5/21/2014 3:03:11 PM,  4 COMMENTS

Wow, I have worked hard and my body is changing. It is the best movation. It's funny when I hit gym 120 days ago. I would look at inshape people and k...  Read more

DVPELLEGRINO

Prayers
5/21/2014 9:35:58 AM,  7 COMMENTS

Thank you margemf: Teacher: Now, Sam, tell me frankly do you say prayers before eating? Sam: No sir, I don't have to, my mom is a goo...  Read more

GERIKRAGH

Fun Things To Do In An Elevator
5/20/2014 1:16:09 PM,  11 COMMENTS

Thank you margemf: 1. Crack open your briefcase or purse, and while peering inside ask: "Got enough air in there?" 2. Grimace painfu...  Read more

GERIKRAGH

Emotional Eating
5/20/2014 2:58:18 AM,  2 COMMENTS

This is my Grandma Nikki, she died last night after a 4 year battle with cancer. When I left my aunts house last night where my mother and 4 aun...  Read more

MIKES_QUIZGIRL

Making the goal.....slowly!
5/19/2014 4:11:23 PM,  6 COMMENTS

Wanted as a goal to average 11,000 steps a day.....and have been up and down with that lately too....but working to be consistent this last week,...  Read more

SWEETCLEANER

Lottery Winner
5/19/2014 9:29:14 AM,  14 COMMENTS

At breakfast, the husband asked his wife, "What would you do if I won the lottery?" She replied, "I'd take half and...  Read more

GERIKRAGH

A Little Bit About A Lot
5/17/2014 4:41:22 AM,  3 COMMENTS

Hi everyone, I'm back and thought I'd share a little bit more about myself and why I am here. In my last entry I said I have had a rough road the past...  Read more

MIKES_QUIZGIRL

Never a good time to stay on track.
5/16/2014 3:40:17 AM,  9 COMMENTS

Last night I signed up to be part of SparkPeople family and what do I go and do today? Yeah that's right I go and indulge on everything under the sun....  Read more

MIKES_QUIZGIRL

Men Teaching Women
5/15/2014 1:03:38 PM,  12 COMMENTS

Men Teaching Classes for Women at THE ADULT LEARNING CENTER REGISTRATION MUST BE COMPLETED By April 30, 2014 ...  Read more

GERIKRAGH

Gained 1 pound :(!!!!!!
5/12/2014 10:46:25 AM,  3 COMMENTS

Ok so I was doing great the whole week eating healthy going to the gym. Heck I even had the energy to go to a cycling class on sat before I did my reg...  Read more

JENIFFER19

Completed my 1st run & now I'm hooked!
5/12/2014 3:08:19 AM,  2 COMMENTS

My sister was going to be down mother's day weekend and she suggested I take part in the Mother's Day Run. What better place to enjoy some time with m...  Read more

CASAAZUL

I Wanted a Car, Not a Bible
5/10/2014 1:47:48 PM,  8 COMMENTS

A young man was getting ready to graduate from college. For many months he had admired a beautiful sports car in a dealers showroom, and knowing...  Read more

GERIKRAGH

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