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  • How I Am Eliminating 'EXCESS Weight"

    7/23/2016 1:03:30 PM, by _RAMONA

    ... I love this picture because when my Mr. first g... Read more

  • Saturday morning

    7/23/2016 7:59:46 AM, by PICKIE98

    A long day at the funeral home yesterday, this morning is the funeral. I did not sleep, due to this severe case of poison whatever it is, all ov... Read more

  • What I Wish Someone Had Told Me About Losing a Lot of Weight

    7/23/2016 1:16:40 AM, by _RAMONA

    I read an article today, and I've come to a fun... Read more

  • NO....I didn't fall off the face of the earth

    7/21/2016 8:36:15 PM, by BACKTOBASICSTR

    Wow....it's been quite awhile since I've been able to blog...Life has been hectic... As you may know, my daughter had a little boy in april (my... Read more

  • Boring May Be Better: Why Routine May Be Best for Certain Health Goals

    7/21/2016 6:00:09 PM, by _RAMONA

    From Mark's Daily Apple: www.marksda... Read more

  • Thursday

    7/21/2016 1:39:39 PM, by PICKIE98

    Today is a sizzler, severe thunderstorm warnings here for the whole day. When they tell us that, on Lake Huron, we listen. Everybody can tell w... Read more

  • Wednesday

    7/20/2016 12:07:31 PM, by PICKIE98

    Blessings come in strange packages. Our dryer was delivered this morning by two great guys. Sears contracts these men out with trucks to just ... Read more

  • Busy Tuesday

    7/19/2016 3:15:21 PM, by PICKIE98

    Today was a slow day for errands. DD and I went to buy some clothing for the funeral. We needed freshening up, and we have some new garment... Read more

  • Monday

    7/18/2016 8:43:55 PM, by PICKIE98

    DD came home this morning and we hit the pavement running to do more funeral arrangements. I made a few phone calls, then we went to church to ... Read more

  • Are you accidentally dieting?

    7/18/2016 12:03:33 PM, by _RAMONA

    From my inbox today... and too good to not share: ... Read more

  • Sunday

    7/17/2016 12:30:41 PM, by PICKIE98

    I just read the obituary in today's newspaper and it is wrong. I called after Dave faxed me a copy on Friday, asked him to insert the word "past... Read more

  • Saturday

    7/16/2016 1:56:05 PM, by PICKIE98

    I got some much-needed sleep last night after a hard week. I am here alone, as DD is with her Dad. She is helping him and his wife prepare for ... Read more

  • Death in family

    7/15/2016 4:25:50 AM, by PICKIE98

    My mom died yesterday. She turned 90 Monday, had a stroke that morning. Kristy left to take care of her dad, whose cancer has returned(he is 8... Read more

  • sleep

    7/14/2016 8:56:47 AM, by PICKIE98

    I actually slept last night, rested. Back to the un-routine today.... Read more

  • IS today Wednesday?

    7/13/2016 7:27:34 AM, by PICKIE98

    I got up early, talked to nurses last night,, mom is steady.. I will get over there as soon as I inform a LOT of people online(relatives). I ... Read more

  • home

    7/12/2016 12:33:43 PM, by PICKIE98

    I had to cut my vacation short yesterday,, we were leaving to go fishing on my friend's pontoon on the lake, when DD called to say my mother took... Read more

  • att wifi

    7/9/2016 8:38:53 AM, by PICKIE98

    att is the walmart of connections. IT will not let me track steps, blog here..sower than the second coming of Christ!! yesterdays blog did n... Read more

  • Thursday morning

    7/7/2016 6:41:43 AM, by PICKIE98

    I am headed out to work and dread going into that humid heat.(90 degrees and now 85% humidity). I will be able to relax and drive at a leisurel... Read more

  • Wednesday afternoon

    7/6/2016 3:51:39 PM, by PICKIE98

    I did nto sleep well again last nigh. IT has been a few nights since I did sleep well. I can almost bet that when I get up north on that lake, ... Read more

  • Tuesday

    7/5/2016 7:10:30 PM, by PICKIE98

    I ordered my new dryer online. That is so bizarre for me. I researched them found one at Kmart, which is Sears, and looked for the lowest rep... Read more

  • Monday afternoon

    7/4/2016 2:49:24 PM, by PICKIE98

    I had a very slow day at work, but did surpass my step goal by 1,200 steps. With my other exercises, it helps get my cardio and strength traini... Read more

  • Sunday morning

    7/3/2016 8:27:51 AM, by PICKIE98

    Up and awake before everybody else: the fibro schedule.. my blood sugar was kind of high this morning..130, so wondering why. I bought some... Read more

  • Absolutely Bee-you-tee-ful day!!

    7/2/2016 12:02:49 PM, by PICKIE98

    I was up and out the door for my lab work and once the sun rose, it turned out to be the absolute perfect day! The main fireworks are tonight, ... Read more

  • Friday

    7/1/2016 3:01:59 PM, by PICKIE98

    Hard, busy day at work, but I am so glad I have the weekend off. I ran some errands after work, but the streets are solid, bumper-to-bumper traff... Read more

  • Thursday

    6/30/2016 1:38:12 PM, by PICKIE98

    I am so blessed!! The big lump on my jaw turned out to be an infected/blocked salivary gland. I am now on strong antibiotics and hopefully, it w... Read more

  • Hoping for the best at the doctor's office this morning

    6/29/2016 8:01:12 AM, by PICKIE98

    I will be going to my doctor in a few minutes to get documentation for approval for replacement parts for my c-pap machine and to check out the... Read more

  • Busy Tuesday

    6/28/2016 7:57:56 PM, by PICKIE98

    Ran errands for a few hours, then to Dad's to mow lawn and shred documents. I went to therapy and got re-wrapped with athletic tape. Tomorrow ... Read more

  • Monday is exciting

    6/27/2016 2:59:42 PM, by PICKIE98

    I went to work today, and of course, after being off for two days I came back and everything was done wrong or not done at all. I was very upset... Read more

  • Easy day

    6/26/2016 2:23:08 PM, by PICKIE98

    I am doing just some chair exercises and my high marches in place. I had to go to the workplace for some paperwork, so did not do much today. ... Read more

  • Sunrise, Saturday morning

    6/25/2016 6:47:01 AM, by PICKIE98

    I relaxed last evening, but after awhile, just sitting in the chair, I started getting hot, so asked DD if she felt warm. I thought I was having... Read more

  • Friday evening

    6/24/2016 8:39:09 PM, by PICKIE98

    I walked 10,000 steps today. 2,500 steps beyond my goal. It is very warm here, enough to probably turn the A/C on tonight. Tomorrow is to be e... Read more

  • Wednesday afternoon

    6/22/2016 12:42:02 PM, by PICKIE98

    Home from work, made some phone calls, setting up order for new c-pap equipment to be shipped. Nobody told me I have to get a doctor's order ev... Read more

  • Tuesday

    6/21/2016 4:05:31 PM, by PICKIE98

    I went to see Dr. Hunky,, got his P.A. instead. Another cutesy-tootsy!! He wants me to get the silicone injections, once a week for three weeks ... Read more

  • Monday

    6/20/2016 1:54:09 PM, by PICKIE98

    I am having more pain in the leg today, after work. Tomorrow is my Dr. Hunky appointment. PT too. I can see the writing on the wall: retire ... Read more

  • Sunday

    6/19/2016 12:07:55 PM, by PICKIE98

    It is still VERY humid here, 89% and hot. I feel much better this morning and even after walking outside to get the newspaper in the heat, I di... Read more

  • How Defining Moderation Can Help You Reach Your Health Goals

    6/18/2016 3:24:53 PM, by _RAMONA

    "Moderation is a process.... A rational adult k... Read more

  • Saturday

    6/18/2016 10:36:26 AM, by PICKIE98

    Did not sleep well the last two nights, it was a rough PT session Thursday morning. The pain has subsided, but when I lie down, it hurts again. ... Read more

  • Warm, sunny Friday!! Finally...

    6/17/2016 3:19:46 PM, by PICKIE98

    Taking it easy here today, enjoying the sunny weather. Waiting for a fax for my medical records and finished with shopping for the weekend. ... Read more

  • Ark weather here

    6/16/2016 2:20:21 PM, by PICKIE98

    IT began raining last night and hos been pouring buckets since then. It has not stopped for almost 24 hours, not sprinkling, but lightning, thun... Read more

  • Wednesday afternoon

    6/15/2016 6:06:44 PM, by PICKIE98

    I went to my last PT this morning. Kristen is recommending more sessions, so they will call me by the end of the week. NO ice today, just pure... Read more

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