Traveling this week. Even though I brought my bike it is hard to get fitness in and recorded I am finding. Tracking food is not easy so I find somet... Read more
I am typing from my new living room :-)
We got the keys on the Wednesday, as planned but we haven't decorated as we couldn't get the paint for a... Read more
I haven't run in almost 18 months and I have gained back a lot of weight. I've ridden my bike a bit and did some minor hiking for the past year and t... Read more
Thursday
Looks like the house deal is not going to go through. sigh
We went with our realtor to look at some houses again today. There is one t... Read more
Had a nice mother’s day weekend. Saturday was a picnic at Garin Park. Lots of family and friends. Nice sycamore shade tree kept the day cool. In the e... Read more
is that I have days like this where I try again. It lasts for maybe a month and then I fall right back into old patterns... enough to keep me overwei... Read more
At rehearsal, I was chosen to do a mini-solo for one of the songs. I am pleased. It has been a long, long time since I’ve done that. I hope I don’t ge... Read more
Week one was a total success!!! I am so very excited :) As most of you know, I post on FB regularly so if you want to follow my reset daily my FB pag... Read more
I’m back home but today was another great cycling day. I met my friends for the Monday Morning Recovery Ride around Fremont. I did over 37 miles and a... Read more
Friday evening, I spent with Jessica and Sam. We had a traditional corned beef and cabbage dinner. It was good. Then Jessica made a frozen banana de... Read more
Joined the motorcycle gang Tuesday morning. What a fantastic day for a ride. We ended up in Twain Harte for breakfast. Got home in plenty of time to... Read more
Saturday and Sunday I pretty well spent the afternoon and evening just napping on the couch with King. It just seemed the thing to do. Saturday mornin... Read more
This is something "I" have to remember ... I CAN do this. I'm my own worst enemy ... I truly do have more excuses (or is that ailments, ache... Read more
Just back from our new Church, we went back again this week, the coffee is that good. This week we cycled there, all of 5.75 miles there. Obviously we... Read more
After much thought, I finally made a decision on what would be my marathon for this year. I am registered and I booked the flights and the hotel, so I... Read more
Some of my friends on FB asked about the Reset plan I am currently doing. This is a plan I made for myself based on my current needs and goals f... Read more
It was a busy weekend for us. Saturday was the Mariposa Air Fair. It was a nice day but the event itself was very poorly executed. Several listed ac... Read more
It is time to hit the reset button once again. Forget the mistakes of the past. Eyes forward. No looking back. It is going to be hard, and there... Read more
First thing Thursday morning, Ken decided to connect his tablet to the interweb via our dongle thing and his tablet fritzed the dongle. Yesterday we w... Read more
Last night was not a good rest. Didn’t get to sleep until after 2am – yuck! When the phone rang at 7:15, it was probably a good thing as it got me ou... Read more
Dan is much better. He actually went out for a motorcycle ride yesterday. YAY! The new antibiotics are working.
While he was on the motorcycle,... Read more
120 mins, maybe a little more and 11000+ steps today. Dog walking in the sunshine. Not that they appreciate it much. The dog's owners do but we virtua... Read more
Work was manic. I did manage a brisk 100 minutes of walking over the course of the day and over 11000 steps too.
I had 2 dogs to groom, I had to get... Read more
The plan was to go and walk a dog, cycle to the next dog 5 miles away, walk her and then cycle back to the first dog to collect the car. This morning... Read more
I ended up taking Dan back to the doctor on Friday. He is on a different antibiotic and it is working much better than the last one. Although he's not... Read more
244 The sun shone all day long. We got on our bikes at lunch time, after a late breakfast and dog walk and we decided to cycle to our Mark's house. W... Read more
Today, just had Ultra sound on my right wrist. I have a ganglion and arthritis. 46
It's a real blow as I am still hoping to ride the 'around Taup... Read more
Life is falling back into a normal pattern except Dan has been sick all week. We called his doctor’s office today. Doc is out but nurse said come in o... Read more
Today was my day to go and do battle with the Department of Work & Pensions after they have booked me an appointment that I must attend or else. As I... Read more
Its a tad windy, not that it normally holds proceedings up but it took both of us rather a lot of effort to push against the wind to close the gate ju... Read more
Not including our own dogs. I had a groom during the day too and I am shattered. Its a lovely evening and I would like to ride my bike but my legs are... Read more
Due to a few days of no interweb.
This week, I have been mostly dog walking every day and had been meaning to sort out the archery butts at the e... Read more
When I adopted King (or vice versa), it cost me $20 out of pocket with $19.75 of that going for his dog license. So, the actual adoption cost a quarte... Read more
So I did the whole 40 days with no Coke/Diet Coke (and Pepsi's)...and I've still not had any over a week later.
The lots of water is working well... Read more
That was a weekend of hard work!
The alarm went off at 5.45am on Saturday morning, dogs fed, hubby fed and bundled into the car - along with the dog... Read more
I took King out for a run/walk/drag today. My guess is that based on today, we won't be setting any pr's. First off, coonnhounds can be fast. Secondly... Read more
4-6-13 Saturday
Today we woke up when our bodies wanted to wake up. So nice! Meandered down to breakfast at the hotel. Saw a few folks from ou... Read more
4-5-13 Saturday
This morning we were up early (4:45am) in order to get ready for a 6:00 bus ride to the Great Wall. We went to BaDaLing area to... Read more
4-4-13 Thursday
Because we moved to a new room last night, we did not get the ‘wake up’ call this morning. I got up to find my watch and it was 7... Read more
I had a visit to the Dr to see if I can get a Galleon in my wrist looked at. I have been on my racing bike only a few times and when I ride on the ho... Read more
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.
