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  • terrific Tuesday

    1/27/2015 12:03:49 AM, by CHIBIKARATE

    Be blessed and enjoy the beauuty of the day prayers and hugx and many blessings to you... Read more

  • New Week

    1/26/2015 12:59:25 AM, by CHIBIKARATE

    Be blessed sending light love joy and happiness hugx... Read more

  • Motivation were are you?

    1/13/2014 8:35:34 PM, by IDAHOFLOWER

    Ok I am back to exercise classes. So that helps alot. Reading about more motivation. The ice is almost gone in the yard. A start of a new ... Read more

  • Going to exercise and doing physical therapy...

    11/15/2013 10:51:53 PM, by IDAHOFLOWER

    I know I have to watch portion sizes. The Holidays are hard. But I'm working at being in shape. Rose... Read more

  • Back to exercise classes...

    11/12/2013 10:35:14 PM, by IDAHOFLOWER

    I am working at it and going to physical therapy. Having trouble with the knee I had replaced. If I get my Quaids stronger it will help. ... Read more

  • Hmmm Let's really look at this.

    11/12/2013 7:43:20 AM, by GRANDMABEV1

    I have been doing more reading and thinking. I don't think I should think of my new life style as Paleo. I think in reality what I am more look... Read more

  • Paleo way of life

    11/9/2013 11:08:07 AM, by GRANDMABEV1

    I have been trying to lose weight most of my adult life. Today started another journey in this trial. I have believed for several years now th... Read more

  • Update

    11/3/2013 7:02:58 AM, by TRYINGTOLOSE64

    Would've gotten in my normal exercise yesterday if I didn't have to go to the store, but at least I won't need to do that again for a while. Am ... Read more

  • Update

    11/2/2013 6:42:25 AM, by TRYINGTOLOSE64

    Had another decent day of exercise yesterday despite a morning drizzle. Am glad the weather didn't get worse as the day went on. Yesterday'... Read more

  • Update

    11/1/2013 6:20:34 AM, by TRYINGTOLOSE64

    Had a decent day of exercise yesterday even though I had to skip a walk to get my hair cut. Yesterday's burn below: 45 minutes calisthe... Read more

  • Update

    10/31/2013 6:16:20 AM, by TRYINGTOLOSE64

    Typical day of exercise on a day that I have to take care of my mom. Soon I won't be going over there on wednesday's as my dad won't be playing ... Read more

  • Update

    10/30/2013 6:15:28 AM, by TRYINGTOLOSE64

    Another good day of exercise, too bad I won't be able to come close to matching it today with having to take care of my mom. Yesterday's bur... Read more

  • Update

    10/29/2013 6:16:51 AM, by TRYINGTOLOSE64

    Had a good day of exercise yesterday. Opted out of 2 walks to get some mowing and raking done. Am trying to get the last of the summer yard wor... Read more

  • Update

    10/28/2013 5:27:22 AM, by TRYINGTOLOSE64

    Didn't get in my normal weekend day of exercise yesterday as it was a rough day taking care of my mom. She thinks it's funny when she drives me ... Read more

  • Update

    10/27/2013 7:38:38 AM, by TRYINGTOLOSE64

    Typical weekend exercise yesterday with having to take care of my mom. Unfortunately my dad was in one of his moods yesterday where he was verba... Read more

  • Update

    10/26/2013 7:39:09 AM, by TRYINGTOLOSE64

    Had a decent day of exercise yesterday despite the cooler temps. Supposed to be warming up into the 60s for the next week or so. Have to got ta... Read more

  • Update

    10/25/2013 5:42:47 AM, by TRYINGTOLOSE64

    Had a decent day of exercise yesterday. Haven't gotten the mowing finished yet, won't get to it until it warms up a little. They are expecting ... Read more

  • Update

    10/24/2013 6:15:04 AM, by TRYINGTOLOSE64

    Will be glad when golfing season is over with so that I don't have to spend my wednesday's taking care of my mom instead of exercising. Did find... Read more

  • Update

    10/23/2013 6:16:28 AM, by TRYINGTOLOSE64

    Had a decent day of exercise yesterday, didn't get as much mileage in as I'd like but the dogs didn't want to go as far as they usually like to i... Read more

  • Update

    10/22/2013 6:17:47 AM, by TRYINGTOLOSE64

    Had a decent day of exercise yesterday. Turns out I'm having to mow the grass one last time before winter sets in. So got started on that. Wil... Read more

  • Update

    10/21/2013 6:19:09 AM, by TRYINGTOLOSE64

    Am definitely glad yesterday is over with and hope I don't have a repeat of that one. Ended up having to run over to my parents house instead of... Read more

  • To many things...

    10/20/2013 11:53:46 PM, by IDAHOFLOWER

    Getting in the way of my exercise classes. I am still walking the dog daily. But need to find ways back to exercises. Maybe after this wee... Read more

  • Update

    10/20/2013 6:50:19 AM, by TRYINGTOLOSE64

    Didn't get in as much as I normally do for a weekend day but between taking care of my mom and taking care of the neighbor's dog and everything t... Read more

  • Update

    10/19/2013 5:22:19 AM, by TRYINGTOLOSE64

    Had another decent day of exercise yesterday. Did get the car washed also, so it's ready for my mom to show off at the guild meeting today. ... Read more

  • Update

    10/18/2013 6:11:36 AM, by TRYINGTOLOSE64

    Had a decent day of exercise yesterday. Didn't wash the car yesterday since they were calling for rain, but will wash it today. Yes, I'll wash ... Read more

  • Update

    10/17/2013 5:33:54 AM, by TRYINGTOLOSE64

    Got in the usual amount of exercise yesterday for a day that I have to go take care of my mom. Will get in more today. Of course, she wants me ... Read more

  • Update

    10/16/2013 6:26:53 AM, by TRYINGTOLOSE64

    Had another decent day of exercise yesterday. Am still trying to get caught up on some of my goals around the house, but am slowly making progre... Read more

  • Update

    10/15/2013 6:13:41 AM, by TRYINGTOLOSE64

    Had a decent day of exercise yesterday. Opted on shortening one walk by a little bit so that I could work on some goals around the house. Y... Read more

  • Update

    10/14/2013 6:16:25 AM, by TRYINGTOLOSE64

    Got in as much as I could with the rain and having to take care of my mom. Writing of my mom, she's finally getting used to the new to me car a... Read more

  • Please read!!

    10/13/2013 7:55:07 PM, by TRYINGTOLOSE64

    Asked by a Spark friend to copy and paste ..... We could all use these words of encouragement now and then. Everyone will go through so... Read more

  • Update

    10/13/2013 5:36:16 AM, by TRYINGTOLOSE64

    Will be so glad when the rain subsides. Missed my usual long walk in the morning yesterday due to rain but tried to get in at least a little bit... Read more

  • Update

    10/12/2013 6:21:54 AM, by TRYINGTOLOSE64

    Could've done better exercise wise if it wasn't for an annoying mist all day. But got in what I could without getting soaked to the bone. Don't... Read more

  • Update

    10/11/2013 5:55:32 AM, by TRYINGTOLOSE64

    Thanks to a rainy day yesterday's exercise stunk. Got a couple things worked on around the house though but I feel like I haven't gotten anywher... Read more

  • Update

    10/10/2013 6:16:59 AM, by TRYINGTOLOSE64

    Didn't get in as much as I would've liked thanks to having take care of my mom and the rain. She did get to ride in the new to me car again yest... Read more

  • Update

    10/9/2013 5:46:03 AM, by TRYINGTOLOSE64

    Had an overall decent day of exercise along with getting some errands done. Won't get in anywhere near as much done today with having to take ca... Read more

  • Update

    10/8/2013 5:35:05 AM, by TRYINGTOLOSE64

    Wish I could get a full 7 to 8 hours sleep 7 days out of the week but there's always one night each week that the dogs and cats team up together ... Read more

  • Update

    10/7/2013 5:39:47 AM, by TRYINGTOLOSE64

    Didn't get in as much exercise as I would've liked even for a sunday of having to take care of my mom. Did go to the grocery store though, but m... Read more

  • Update

    10/6/2013 5:44:13 AM, by TRYINGTOLOSE64

    Typical weekend exercise, nothing special. Weight is still fluctuating up in the higher 140's. Will be glad when I can get rid of this weight g... Read more

  • Update

    10/5/2013 6:30:29 AM, by TRYINGTOLOSE64

    Got in an almost normal day of exercise yesterday. Had to pick up the car that isn't fixed yet. They keep repairing the same thing on the car a... Read more

  • Update

    10/4/2013 6:04:05 AM, by TRYINGTOLOSE64

    Another day wasted over at my parents house waiting on the car to be fixed. It's still not fixed and still at the repair shop. If I had the mon... Read more

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