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  • Saturday

    2/25/2017 12:09:36 AM, by CHIBIKARATE

    Have a very blessed and loving day hugs... Read more

  • 15 Minutes

    2/23/2017 11:59:38 AM, by CHIGGERCANE

    Normal dog walk today. And I will do my TRX routine and arm weights later today. I am feeling mostly normal. Couldn't sleep last night. Was p... Read more

  • 15 Minutes...INVITED

    2/22/2017 9:37:17 AM, by CHIGGERCANE

    I am waiting out this cold/virus. I considered hitting the pool yesterday, but knew that breathing would be a problem. I did TRX and walked abo... Read more

  • 15 Minutes...of Rest and Recovery

    2/20/2017 11:35:59 AM, by CHIGGERCANE

    I had managed to fight off the cold/virus going around - until Friday. Felt rather blah by Friday evening. Saturday was another blah day so did... Read more

  • New week

    2/20/2017 12:28:25 AM, by CHIBIKARATE

    Stressed days ahead with tons of paperwork enjoy your day hugs... Read more

  • Saturday

    2/17/2017 11:41:13 PM, by CHIBIKARATE

    Have a blessed day and enjoy life... Read more

  • 15 Minutes

    2/17/2017 9:51:01 AM, by CHIGGERCANE

    were spent in the pool. I did my 5 stroke combo 5 laps each - so 25 laps total, which is 1250 yards (I am counting a lap as 2 lengths, which mak... Read more

  • 15 Minutes

    2/16/2017 12:48:39 PM, by CHIGGERCANE

    Boot camp today - wonderful class. I can't tell if I just want to see a difference or if I actually did see a difference in the mirror. Whateve... Read more

  • 15 Minutes x 2

    2/15/2017 4:11:24 PM, by CHIGGERCANE

    Yesterday...hmmm...I did my quick TRX routine. Today - was 45 minutes in the pool for 40 lengths - combo of crawl, breast, back, side, and ... Read more

  • 15 Minutes x 2

    2/13/2017 7:54:43 AM, by CHIGGERCANE

    Yesterday's minutes were very low key - dog obedience class. Or, maybe I should just chalk it up to being a rest day... My bones fe... Read more

  • 15 Minutes x 2

    2/11/2017 10:20:58 AM, by CHIGGERCANE

    15 Minutes yesterday were spent at dog agility. It was a fun night. Jerry (grand dog) has progressed and is really enjoying it. We have had to... Read more

  • 15 Minutes

    2/9/2017 12:25:13 PM, by CHIGGERCANE

    Boot camp was another great one. I so long for the workout where I feel like I used to - ready to push all the way. I'm improving, I know, but ... Read more

  • 15 Minutes

    2/8/2017 1:57:14 PM, by CHIGGERCANE

    Stretching and icing is the 'mandatory' 15 minutes today. I did some calculations about the laps/lengths I did at the pool yesterday. And set a... Read more

  • 15 Minutes

    2/7/2017 8:02:01 AM, by CHIGGERCANE

    Water aerobics on the schedule for today - along with some laps and sauna. I will go do some weight work before swimming. I will spend anot... Read more

  • 15 Minutes

    2/6/2017 4:58:44 PM, by CHIGGERCANE

    Today's planned 15 minutes are being scrapped and replaced with a dog walk. Hoping that will make me feel a bit better. Been sitting at compute... Read more

  • 15 Minutes

    2/5/2017 4:01:21 PM, by CHIGGERCANE

    Today's 15 minutes are being spent stretching and icing. Hip bursitis, IT band issues, and plantar fasciitis are giving me issues, especially at... Read more

  • 15 Minutes

    2/4/2017 12:56:06 PM, by CHIGGERCANE

    TRX and elliptical today. Each for 15 mins. I finally took the last of Christmas to the attic, so I did have several trips up and down the attic... Read more

  • 15 Minutes

    2/3/2017 1:37:50 PM, by CHIGGERCANE

    My 15 minutes today were in the pool, doing laps - crawl, breast stroke, kick board alternating. It was about 20 minutes. Then I sat in the sau... Read more

  • 15 Minutes

    2/2/2017 12:01:24 PM, by CHIGGERCANE

    Boot camp (60 mins not the minimum 15 mins) and coaching this morning. Both were wonderful. Bootcamp was challenging. I found myself watching ... Read more

  • 15 Minutes

    2/1/2017 10:52:56 AM, by CHIGGERCANE

    I see the people who blog everyday and am so impressed and inspired - LeanJean6 is a favorite of mine (maybe cause I share her love of Germans - ... Read more

  • November Promises (based on Coach John Wooden & Steve Jamison)

    11/5/2016 5:28:36 PM, by CHIGGERCANE

    November already... It's so strange to me. I read other people's journals and see such progress and change. Then I see myself doing... Read more

  • New Weight

    11/2/2016 8:15:45 AM, by LINDA442

    I am gradually losing weight,and as of my new weight I'm at 238 Lb's. Still working toward my goal weight,and looking forward to reaching that go... Read more

  • 16 for 16 to end 16

    9/6/2016 1:32:06 PM, by CHIGGERCANE

    For the last 16 weeks of 2016, I will focus on 16 habits to help me end the best year of my life the best way I can. This falls in nicely with m... Read more

  • Waves of life - vitual living

    8/8/2016 12:43:02 PM, by CHIGGERCANE

    Not sure when I realized this theme of waves was in the back of my mind - but today it finally came into a concrete thought. The constant ebbing... Read more

  • Tuesday

    8/1/2016 11:51:08 PM, by CHIBIKARATE

    My heart os so heavy and broken crying sending love to all hugs... Read more

  • Gods day

    7/31/2016 2:27:09 AM, by CHIBIKARATE

    My brother passed yesterday deeply sad all lives matter... Read more

  • Saturday

    7/30/2016 1:08:58 AM, by CHIBIKARATE

    Well my brother has taken a very bad turn and I do not think he has much time left not eating or drinking sad but I have him with me at home se... Read more

  • TGIF

    7/29/2016 1:29:31 AM, by CHIBIKARATE

    Have a blessed and prayerful day be blessed and try to enjoy life hugs... Read more

  • High Blood Pressure Scare, and Prayer Request

    4/8/2016 4:14:04 PM, by KELLY48647

    My blood pressure usually runs anywhere from low to the lower normal range. Today I had a couple of mild chest pains so I decided to check my blo... Read more

  • The race between the weight and the wheelchair

    3/29/2016 3:29:25 AM, by KELLY48647

    I was recently told by my orthopedic doctor that he expects me to be confined to a wheelchair within the next year to two years. He says that it ... Read more

  • On a roll for success

    3/6/2016 6:51:14 AM, by LINDA442

    I now weigh 240 taking it one day at a time to make the change possible. I'm losing this weight not only for my health but also for my loved ones... Read more

  • Weight loss

    1/16/2016 9:01:29 AM, by LINDA442

    I have been losing more weight because of being diabetic,and have loss 27 lbs since last year. I'm now at 243 it's a slow process but I'm still w... Read more

  • New Doctor?

    3/25/2015 9:16:12 AM, by KELLY48647

    I will be seeing yet another new doctor next week. I have heard good things about him from a few of his patients, so hopefully this one will be o... Read more

  • AT WORK

    3/21/2015 11:03:57 PM, by JIMENESU

    WHAT A LONG WEEK IS AHEAD OF ME ... Read more

  • 5K planning .. I must be nuts!

    3/16/2015 6:39:53 PM, by TESNONIAN2008

    I was just reading a couple of my BLOGS from 2008 when I first signed on here. My daughter was still a dancer, my life was consumed by everything... Read more

  • AT WORK!

    3/11/2015 12:25:48 AM, by JIMENESU

    WAITING FOR MY SHIFT TO BE OVER... Read more

  • Waiting for Saturday!

    2/25/2015 4:03:50 AM, by JIMENESU

    I haven't see my dad in 2 years but I can't wait to go to the airport to pick him up! he is arriving next Saturday, February 28th. yepi!!! ... Read more

  • Happy, happy, happy

    2/15/2015 9:05:43 PM, by JIMENESU

    Finally I am a grandmother! my first grandson born on January the 27th. He is gorgeous and a healthy baby..... yipy!!! ... Read more

  • It has been a rough winter...

    2/8/2015 3:10:54 AM, by KELLY48647

    It has been a rough winter for me so far. I've had nothing but trouble with my health, my car, my phone, my computer, and more. I'm looking for t... Read more

  • Motivation were are you?

    1/13/2014 8:35:34 PM, by IDAHOFLOWER

    Ok I am back to exercise classes. So that helps alot. Reading about more motivation. The ice is almost gone in the yard. A start of a new ... Read more

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