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  • Another pound, and recommitting

    7/27/2015 8:48:40 AM, by SHELLYGON321

    So, last week I did almost no exercise. A lot of reasons, mainly, I didn't want to. lol. I continued to track my food and I made mostly good food... Read more

  • Not geting notifications!

    7/19/2015 6:24:04 PM, by SHELLYGON321

    I just want to extend a huge THANK YOU and an I'M SORRY to all of my SP friends who comment on my blog or page. I am not receiving notifications ... Read more

  • update

    7/15/2015 12:09:43 AM, by SHELLYGON321

    So, on Monday I only saw a 1 pound weight loss. I tracked the 2 pounds from Sunday. I decided I'm not going to weigh in over the weekend this wee... Read more

  • So close to more weight loss, and volunteering ,and anger

    7/12/2015 10:37:59 AM, by SHELLYGON321

    Hi friends!! So Monday is my official weigh in day, but I actually weigh in every day. It keeps me accountable. I know weigh fluctuates and that'... Read more

  • 964 calories today? BURNED

    7/7/2015 11:25:27 PM, by SHELLYGON321

    Today was great. I've been tracking my food, so that's good. I've lost 5 pounds total, so that's cool. Today I went on a walk with my friend and ... Read more

  • Still going

    7/5/2015 11:53:17 PM, by SHELLYGON321

    My new Power 90 dvd came and I did the cardio tonight. It was awesome, an incredible work out, and I didn't hurt my knee. I've been drinking shak... Read more

  • Week three! Yay! (last week didn't happen)

    6/30/2015 11:15:33 PM, by SHELLYGON321

    So, week one and two went really well, and then I hurt my knee and didn't do anything for a week. Well, yesterday I jumped back on the horse and ... Read more

  • Well, that kinda sucked

    6/27/2015 9:49:46 AM, by SHELLYGON321

    So, I have knee issues. I've had them since I was born and had surgery when I was 6. On Tuesday my knee started acting up. I haven't done any car... Read more

  • 2 Days Later From Last Blog

    6/25/2015 9:58:15 AM, by SASSIE7S

    Lost a total of 2.4 pounds since Tuesday and just feel like I don't want to do the treadmill. Feel like I just want to sleep instead. Already did... Read more

  • A Week Now

    6/23/2015 2:04:31 PM, by SASSIE7S

    Been doing the treadmill for a week now since Wednesday June 17th,2105 and at the moment I am at 240.2 pounds which I lost 6.4 pounds since I sta... Read more

  • Day 12- Done!

    6/20/2015 11:45:57 PM, by SHELLYGON321

    So, I skipped day 11. No good reason. I completed day 12 and thought it was going to kill me, but I did it. I just haven;t been feeling "on" it. ... Read more

  • So Far

    6/20/2015 7:46:20 AM, by SASSIE7S

    Today is day 4 and already don't 0.75 miles on the treadmill in 30 minutes and before I did the treadmill for this morning check my weight to see... Read more

  • Gotten A Wake Up Call

    6/19/2015 5:18:19 PM, by SASSIE7S

    Somehow the other day if I remember right it was Tuesday when I was walking outside. I decided to go to the post office to see what was going on ... Read more

  • Day 10- done!

    6/18/2015 11:29:53 PM, by SHELLYGON321

    Yay! I have completed day 10 of power 90. I am half way through my second week! I am feeling good and I enjoy seeing the weight loss! I guess tha... Read more

  • Week 2- P90- going great

    6/17/2015 1:21:06 PM, by SHELLYGON321

    Ok, So yesterday that headache turned into a full blown migraine. I went to my massage therapist for some healing and by last night I was feeling... Read more

  • Week One done- not feeling so hot today

    6/16/2015 1:23:06 PM, by SHELLYGON321

    Well I completed week one of P90 and had my rest day. Today starts week 2. I am excited to keep moving forward. Last night I started getting a pr... Read more

  • I like daily blogs

    6/14/2015 11:08:11 AM, by SHELLYGON321

    Today is the last day of week one. Tomorrow is my rest day. I'm happy about that. My plans for next week include increasing the amount of weight ... Read more

  • Power 90 and leading a team

    6/13/2015 12:21:32 AM, by SHELLYGON321

    So I've started my journey again. Is this the 756,458th time? Is anyone keeping track? Oh well. I'm the heaviest I have ever been. I am sad. I ca... Read more

  • Still at it.

    6/2/2015 10:40:54 AM, by GLIMLADYMERMAID

    Well I gained about 10-12 pounds back. Ugh. I'm trying not to hate on myself too much for it. I'm hovering between 197-199. That is WAY too close... Read more

  • Sunburned, happy and sad, oh my!

    5/8/2015 12:34:57 AM, by CYPRIANARTEMIS

    Weight loss updates : Within the past week I decided to commit to the Weight Watchers approach again. I will talk more about this in a differen... Read more

  • depression ugh

    4/7/2015 9:10:54 AM, by BARNETTARMYOF5

    Woke up this morning in a deep depression. I haven't been able to workout because I'm not on any of my meds for my crohns and RA and I'm in extre... Read more

  • Is the day over yet?

    4/1/2015 12:30:51 PM, by BARNETTARMYOF5

    Today has started off HORRIBLE!!! So far my girls have flooded the bathroom, taken two of their diapers off and pooped all over, got into my sewi... Read more

  • What a day!!!!

    3/31/2015 9:51:10 AM, by BARNETTARMYOF5

    So, yesterday I was off to a great start.....worked out, stopped smoking, was in a fabulous and motivational girls decided t... Read more

  • A new start....again

    3/30/2015 9:50:33 AM, by BARNETTARMYOF5

    I have been on a roller coaster ride of ups and downs in my weight loss journey and life style change. I have started, stopped, started again, s... Read more

  • Jilliansbet

    3/19/2015 11:15:40 PM, by DROPTHEWEIGHT64

    anyone doing Jillian Michaels diet bet? I am pushing myself to get down 4% of my body weight. I have been working out daily, tracking food and so... Read more

  • I am back, after a very, very long break.

    3/9/2015 8:22:12 AM, by GREASE31

    I am back, after a very, very long break, which seeems to, have lasted forever, & @ times, has felt like, it!!!! !!!! !!!!. Recently i have... Read more

  • Dietbet- anyone doing Jillian's?

    3/9/2015 6:49:46 AM, by DROPTHEWEIGHT64

    hi I am trying to find the motivation to get serious about losing weight so I have joined Dietbet. Would love to talk with others who are also do... Read more

  • So I made a goal....

    2/16/2015 11:52:57 PM, by ANEWELYSE

    and I am going to stick to it this time! I have had such an emotional rollercoaster this first year of marriage. My dog, Waldo, (who was a ... Read more

  • Water or rest?

    2/14/2015 8:11:15 PM, by KG4PVOWIFE

    I stepped on the scale today and I was down nearly two pounds. This after being up two for the last ten days. So really I was down nearly four ... Read more

  • Injuries

    2/12/2015 8:56:08 PM, by KG4PVOWIFE

    I have to stop running for a while. I only did days 1 and 2 of the eight week training program, and for the last week my ankle has been hurting.... Read more

  • Blood Sugar Revelations

    2/8/2015 1:35:25 PM, by HEALTHYSMILES

    About two weeks ago, I woke up to intense pain in my lower, right abdomen, right inside my hip bone. Two ER visits later, I slowly started feelin... Read more

  • Selfish

    2/7/2015 4:45:52 PM, by KG4PVOWIFE

    I completed Week 1, Day 2 of 5K training. The hubby walked with me during warm up and then left me to my own once I started the run/walk portion... Read more

  • Ugh momma told me there's be days like these

    2/6/2015 9:58:06 PM, by KG4PVOWIFE

    This was a tough day. My daughter and my husband had a disagreement before therapy tonight. It has been tough for us to become her parents. Th... Read more

  • Owned it!

    2/5/2015 9:27:15 PM, by KG4PVOWIFE

    I had it all planned out. I was going to do a solid hour on the adaptive motion trainer. I was gonna kick butt. That is until I walked in and ... Read more

  • W1D1 - my ankle held!

    2/4/2015 6:34:10 PM, by KG4PVOWIFE

    I was so nervous about today. I have been looking forward to and dreading it for days, since I decided the only way to see if my ankle was stron... Read more

  • Munchies

    2/3/2015 10:09:48 PM, by KG4PVOWIFE

    Today I had to battle the munchies. I wanted to snack non-stop from about an hour after eating lunch until dinner time. Luckily I had a variety... Read more

  • 30 Days

    2/1/2015 6:33:08 PM, by KG4PVOWIFE

    30 days in this time around. I thought it would be interesting to take stock of what has changed in the last month. I am ten pounds down. ... Read more

  • Back from NYC

    1/30/2015 12:36:53 PM, by KG4PVOWIFE

    I made it through the airport to and from NYC without giving into the temptation that is Cinnabon! In fact, I did not indulge in a single desser... Read more

  • I hate the elliptical machine

    1/28/2015 9:21:55 PM, by KG4PVOWIFE

    I love running more than anything when I am in shape or getting in shape. Since I am recovering from a broken ankle, running, or any high impact... Read more

  • Binge averted

    1/27/2015 9:41:20 PM, by KG4PVOWIFE

    I made a good decision today. I had a bad morning and most of the afternoon. The hubby and I got into a huge argument that went on for hours. ... Read more

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