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Blogs by Members of Monsters of the Midway for the Bears

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  • Fiber challenge

    11/22/2015 11:50:11 PM, by SIOBANGMOM

    I had no idea that my diet was virtually devoid of fiber. My friend warned though that when you first start to consume fiber you can experience s... Read more

  • Take a challenge

    11/20/2015 7:27:55 PM, by SIOBANGMOM

    Trying a challenge 30 day fiber - for the first time. Learning a lot about my eating habits. Had almost no fiber in my diet. Eye opener... Read more

  • This is the day I will win.

    11/17/2015 7:12:52 AM, by SLIPPINGAWAY66

    Today is the start of controlling my lack of exercise.... Read more

  • Just feeling ugh!

    10/24/2015 12:33:19 AM, by MILESGLORIOSUS

    I woke up today and wanted to go right back to bed. I almost quit smoking today but I have a perpetual barrage of unacceptable expectations toss... Read more

  • New experience

    10/6/2015 11:54:38 PM, by SIOBANGMOM

    Have never tried blogging before. Giving it a shot. Got stung by bee today but decided to keep walking and then heading to my weekly training ses... Read more

  • Returning

    10/3/2015 12:43:43 AM, by SIOBANGMOM

    Met my spark goal and maintained for months but started to slip. Weight started coming back and fitness declined. Tracking is a small price to pa... Read more

  • Checking in

    9/13/2015 11:42:41 PM, by DEBZAB

    I've had 4 days in a row of 10,000 steps or more, food choices still need a lot of work! I am really going to have to figure this out. I've made ... Read more

  • Inspired by Hillary

    9/7/2015 5:51:14 PM, by MRSJR1

    Today I got to hear Hillary Clinton speak and she was very inspirational! It would be so awesome to elect the first woman president during my lif... Read more

  • Let's Try This Again

    9/7/2015 11:23:46 AM, by DEBZAB

    Three things derail me from healthy eating: 1. Work 2. Lack of planning/ shopping 3. Success For me success is the hardest to overcome... Read more

  • I can do it!

    8/12/2015 1:16:41 PM, by JSAMILA

    today is the day I say enough is enough and set my goals.... Read more

  • 21 Day Fix Say What!!!!

    8/11/2015 9:22:05 PM, by FITMOMMA4LIFE

    I finally found my secret weapon, my winner winner chicken dinner, and her name is Autumn Calbrese. I was introduced to the 21 day fix about 3 m... Read more

  • Getting Prepped and Ready to Go

    8/6/2015 12:27:45 AM, by DEBZAB

    I feel like I'm doing a great job with my exercise. I'm exercising at least 5 days a week for at least 45 minutes, sometimes longer. I don't alwa... Read more

  • Balanced Life?

    8/4/2015 12:50:25 PM, by WRITERYVONNE

    I joined the 30 days to a Balanced Life Challenge today, because I feel incredibly out of balance. The first day's guidance s to write about why... Read more

  • I'm not new here.

    7/28/2015 12:59:34 PM, by ILUVCOWS2

    I've been a member since 2007, I have never posted a blog, although I do enjoy reading them. I have been in a terrible rut lately, can't seem to ... Read more

  • Sad day

    7/24/2015 6:04:34 PM, by JRT_2015

    I really didn't feel like posting a blog today but I really want to commit to this process. My aunt's brother died early this am. He had an autom... Read more

  • Thrusday-Day 5

    7/23/2015 6:50:31 PM, by JRT_2015

    Tonight I made grilled chicken broccoli alfredo with parmesan couscous. I am stuffed. Healthy and filling. I ran errands today without having to ... Read more

  • Another Non-Scale Victory!

    7/22/2015 11:35:22 PM, by DEBZAB

    It's tough some days to stick with my exercise of plan. I don't lose weight and yo-yo back and forth by 2-3 ponds sometimes more.  Last week it ... Read more

  • Wednesday's Meditation

    7/22/2015 6:07:02 PM, by JRT_2015

    Today was day 10 of the 21 day gratitude meditation from Deepak Chopra and Oprah. I loved today's centering thought. Gratitude flows in a loving... Read more

  • Second day of exercise

    7/21/2015 4:43:27 PM, by JRT_2015

    I was able to do an hour of the sweatin dvd. I didn't know it was an 80min. workout. I skipped two songs. Still learning the chorography. I had s... Read more

  • 7/20/15

    7/20/2015 1:57:57 PM, by JRT_2015

    Today I started Sweating to the Oldies #3. I completed the warm-up, one fast song, and cool down. I feel great. I love how Richard Simmons' motiv... Read more

  • Time to get strong

    7/18/2015 11:19:44 PM, by DEBZAB

    When it comes to exercise, I am really good at making sure I do aerobics/cardio workouts. I really need to improve my commitment to weight traini... Read more

  • Gotta have it!

    7/2/2015 11:58:58 PM, by DEBZAB

    I've developed some pretty unhealthy habits related to food. I use it for comfort. I turn to it when I'm angry, and when I start I have a hard ti... Read more

  • How hard will this be?

    6/24/2015 1:01:41 AM, by DEBZAB

    When it comes to exercise, I am really good at making sure I get to my water aerobics class. I don't do a bad job at pulling out my aerobics tape... Read more

  • Non Scale Victory

    6/19/2015 11:01:30 PM, by DEBZAB

    Another group I belong to celebrates non-scale victories. This is so important because the beginning of the weight loss journey is often disappoi... Read more

  • Gratefully!

    6/18/2015 11:32:57 PM, by DEBZAB

    Today's SparkCoach assignment is to just simple fill in some blanks in a sentence about being grateful. It's simple enough. I'm grateful for sunn... Read more

  • Tomorrow is Day 45!!!

    4/28/2015 1:11:31 PM, by ANIKA34

    WOW!! I can't believe that tomorrow is day number 45 in my first cycle of my 60 day program! I have been doing the best I can, staying on track a... Read more

  • Approaching Day 30 (tomorrow)

    4/13/2015 10:26:54 AM, by ANIKA34

    Approaching Day 30 of my 60 day journey (which I am going to start right back up after this round ends) and I am feeling pretty good about my jou... Read more

  • Day 9- FEELING AWESOME!!!!

    3/24/2015 8:45:06 AM, by ANIKA34

    Today begins Day 9 of my 60 day journey to a healthier lifestyle! I am feeling AWESOME! I am so proud of myself for sticking with the plan so far... Read more

  • Day 4 and I am feeling AMAZING!!! Finally proud of myself!

    3/19/2015 11:31:12 AM, by ANIKA34

    Today is Day #4 on my journey! So far the cleanse hasn't been bad at all. I have had a couple mornings where I woke up with a slight headache due... Read more

  • Day 2 on my JOURNEY!

    3/17/2015 10:18:45 AM, by ANIKA34

    Today is Day #2 on my journey to the NEW, IMPROVED & HEALTHY ME!!! So far so good! I stayed completely on track yesterday with my eating, and I ... Read more

  • Monday will be the beginning of a 60 day journey!

    3/11/2015 10:23:51 AM, by ANIKA34

    Starting Monday, March 16th I will begin a 60 day journey to a better and healthier ME! I know it will take longer than 60 days, but the program ... Read more

  • Day 3

    2/25/2015 11:26:12 AM, by FITMOMMA4LIFE

    Have you stopped today to be grateful for all the wonderful things in your life? I read somewhere that we are all born with a certain amount of ... Read more

  • Day 1

    2/23/2015 9:19:29 AM, by FITMOMMA4LIFE

    Starting again is hard it is almost impossible to take that first step on an unknown journey. I have started and stopped so many times I couldn'... Read more

  • shake up exercise

    2/8/2015 1:14:19 PM, by GAMMY7651

    How about I start...first... Read more

  • I was a little worried!

    1/5/2015 10:48:33 AM, by ANIKA34

    Well, I was a little worried this morning when I stepped on the ! I haven't been on the scale since 10/27/14, and with the holidays... Read more

  • moving

    11/13/2014 2:17:45 PM, by GAMMY7651

    I am moving more following knee surgery. I threw a pair of too big pants in the giveaway pile... Read more

  • Boundaries

    10/14/2014 4:35:11 PM, by MILESGLORIOSUS

    This will be short and sweet. Maybe I'm being overly sensitive and maybe I'm really tired of others deciding that I am their master slave and... Read more

  • Dr.

    9/25/2014 11:00:25 AM, by GAMMY7651

    At Dr. Trying to get relief from knee pain...fingers crossed... Read more

  • compliment

    9/6/2014 9:39:51 PM, by GAMMY7651

    " Bought better fitting close .got hair cut. . Good massage... Read more

  • Will this help to change dietary recommendations?

    9/2/2014 6:11:44 PM, by JENG829

    I doubt it... but it is just one more reason to lower intake of refined carbohydrates & to not be so afraid of saturated fat. Wonder what the SP ... Read more

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