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My Third Saturday Weight In and Measurements
7/26/2014 1:18:34 AM,  1 COMMENTS

I have had a good week -- healthy eating (mostly within calorie range) and LOTS and LOTS of walking. So I was hopeful this morning when I stepped on t...  Read more

AB1GAIL

7/23/2014--Day 33--can't believe this still has my attention!
7/23/2014 11:03:35 PM,  2 COMMENTS

Most of my weight loss came in the first week or so of my returning to SparkPeople, but, even still, I'm pleased that I'm still weighing in every day...  Read more

IMSTILLYOUNG!

Am I the biggest one in the room?
7/22/2014 1:08:34 AM,  2 COMMENTS

Sometimes it feels like I am the biggest one in the room. Usually --- I *AM* the biggest one in the room. Even bigger than the men. I am definit...  Read more

AB1GAIL

Day 30--a good decision
7/21/2014 3:58:36 PM,  0 COMMENTS

Lunch in the dining hall looked pretty unappealing. I made a sandwich. Just 3 hours later, I was hungry again and thinking to go to the gym. I dran...  Read more

IMSTILLYOUNG!

Track like it is 2013
7/21/2014 6:51:27 AM,  6 COMMENTS

I have to get back to tracking my food like I did last year. My weight has been bouncing around 210-215 since Christmas but, this morning, it was 220....  Read more

GRACEANNE46

The Math Stays the Same
7/21/2014 3:53:08 AM,  3 COMMENTS

I keep running the math over and over in my head. If I can lose 1 and a half pounds a week that is 6 pounds per month times 8 months is 48 pounds (whi...  Read more

AB1GAIL

Day 29--odd to be proud of this but I am
7/20/2014 10:23:08 PM,  1 COMMENTS

I've been feeling off for a few days now, as if maybe I were getting sick. I slept for 12 hours one night, and not even that seemed really to help....  Read more

IMSTILLYOUNG!

SP CLASS of 6-12 July 2014 Challenge Blog
7/19/2014 6:09:38 PM,  1 COMMENTS

Our class has a one time challenge to write a blog with the following information: What is your short term goal? MY SHORT TERM GOAL...  Read more

AB1GAIL

My Second Saturday Weigh In and Measurements
7/18/2014 9:43:07 PM,  1 COMMENTS

After one week of almost eating right and almost exercising everyday -- these are the results: POUNDS LOST - 3.6 INCHES LOST - 4.5 inches ...  Read more

AB1GAIL

Breakfast
7/18/2014 3:35:41 AM,  0 COMMENTS

I am a breakfast-skipper. I am one of those people who never eats breakfast even though I know how important it is. I always cook or prepare gre...  Read more

AB1GAIL

water and walking
7/17/2014 6:09:53 AM,  1 COMMENTS

This may look like an almost full bottle of water but it is my second bottle of the day! And it's only 1pm. In diets past I have never had a pro...  Read more

AB1GAIL

17 calories over and 5 pounds under
7/16/2014 2:16:13 AM,  2 COMMENTS

Yesterday I did not mange to stay within my calorie range BUT I was only 17 calories over! And -- I think even more impressively --- I walked part of...  Read more

AB1GAIL

healthy muffins, fruit and water
7/15/2014 9:24:39 AM,  3 COMMENTS

First --- the fruit plate -- because that is what the picture is. Every day at work at around 3:30 we get a fruit plate. Today it was carrots (I...  Read more

AB1GAIL

Mud Run
7/14/2014 8:59:55 PM,  6 COMMENTS

I did the Dirty Girl mud run a couple of weeks ago. This was one of the things that I wanted to do this year that I did not think I could do before I...  Read more

GRACEANNE46

I really need to plan some nice low cal packed lunches
7/14/2014 6:10:14 AM,  1 COMMENTS

Ok.. So that's not the most appetizing lunch I have ever seen (or made). And as you can tell I am a mom who steals her kids' plastic forks and h...  Read more

AB1GAIL

My First Saturday Weigh In and Measurements
7/12/2014 8:41:07 AM,  11 COMMENTS

I have committed myself to Saturday morning weigh-ins and measurements. I have never owned a set of scales in my life but I thought this is the time t...  Read more

AB1GAIL

Colorful Milestone
7/8/2014 10:54:42 PM,  0 COMMENTS

So, today I hit day 14 on the 21 day sugar detox. Its been fun and interesting. I have spent way more time in the kitchen than i ever did before and I...  Read more

COLORFULONE

Colorful Cooking
7/4/2014 3:10:25 AM,  1 COMMENTS

So Im beginning to get used to cooking everyday. Im loving the smell of the ingredients, coconut flour, fresh herbs, fruit, cinnamon, all of it. befor...  Read more

COLORFULONE

Day 10--All told, I feel pretty good about it
7/1/2014 10:11:54 PM,  0 COMMENTS

I've just arrived in NH for my summer job yesterday and haven't really settled in to my new apartment yet. It still feels like camping. I'm exhauste...  Read more

IMSTILLYOUNG!

Colorful Birthday
7/1/2014 12:41:24 PM,  4 COMMENTS

I cant believe I have been on the 21DSD for a week now and what a difference it has made in my life. A Month ago I had been going to bed every night c...  Read more

COLORFULONE

Day 9
6/30/2014 4:51:25 PM,  1 COMMENTS

I've recently arrived in NH for my summer teaching gig. I had to take nyquil last night to sleep because I was so excited (and coughing) and wanted t...  Read more

IMSTILLYOUNG!

Day 8 and proud!
6/29/2014 10:42:28 PM,  0 COMMENTS

I leave for NH tomorrow morning, so I've been seeing a lot of friends to say goodbye. I went out for sushi with a good friend of mine and with her hu...  Read more

IMSTILLYOUNG!

Day 7 sort of lost track of eating, but could have done worse
6/28/2014 9:14:45 PM,  0 COMMENTS

I had dinner with my friends tonight, to say goodbye before I leave for NH. I got pizza from our favorite restaurant and my friend made a big salad w...  Read more

IMSTILLYOUNG!

Day 7 and nearly 6.5 lbs down!
6/28/2014 3:04:28 PM,  0 COMMENTS

I'm feeling the euphoria of being in the first stages of something that is working! This freaks me out a little, because I feel that failure is lurki...  Read more

IMSTILLYOUNG!

Day 6--heh--one more post...
6/27/2014 11:24:03 PM,  2 COMMENTS

I need to work on gong to bed earlier! The funny thing is that the last few days I've stayed up too late because I was reading blog posts and looking...  Read more

IMSTILLYOUNG!

Day 6--a nice end
6/27/2014 9:41:46 PM,  0 COMMENTS

A good friend came over to see my puppies after she's been away for a week. We walked her home and then I wanted to continue our walk, so I did our r...  Read more

IMSTILLYOUNG!

Day 6--a good day but I didn't really eat today...
6/27/2014 8:34:48 PM,  0 COMMENTS

I got up with my alarm and happy dogs, walked my dogs (though I couldn't handle doing the routine walk but did another instead. yay). Fed them, went...  Read more

IMSTILLYOUNG!

Day 5--last one for today I promise--A question
6/26/2014 9:59:31 PM,  1 COMMENTS

Hi all, I need some advice: I think I've been restricting too much with my calories, but I haven't been starving, and I'm afraid of falling...  Read more

IMSTILLYOUNG!

Day 5--I surely have too much time on my hands :)
6/26/2014 7:28:47 PM,  0 COMMENTS

Am I in the honeymoon phase or what? Funny, given where I started this morning, feeling so blah and over it! Emotional roller-coaster, anyone? ...  Read more

IMSTILLYOUNG!

Day 5--maybe my last blog for today
6/26/2014 6:15:55 PM,  2 COMMENTS

After reading some blogs and eating a little, I was thinking about going out for a walk/run. I finally decided not to run again, so I don't overdo it...  Read more

IMSTILLYOUNG!

Another Day 5--I can't deny it's working
6/26/2014 1:47:02 PM,  0 COMMENTS

I can't deny that my focus is working! Even if it's flagging! Any spark friend I have would do well to remind me of two things that help me, if...  Read more

IMSTILLYOUNG!

Day 5 and I'm bored
6/26/2014 10:08:25 AM,  1 COMMENTS

In fairness to any of you all who might be reading, I think of these posts more as a diary that anyone may read rather than as a blog written explicit...  Read more

IMSTILLYOUNG!

Another Day 4 post--really proud of myself at dinner
6/25/2014 6:39:45 PM,  3 COMMENTS

I was getting hungry for dinner around 5:30, and I held off until 6pm. I wanted to dig right into the leftover pasta that I made yesterday, but I dec...  Read more

IMSTILLYOUNG!

Day 4 and I lost some weight!
6/25/2014 1:54:56 PM,  0 COMMENTS

It hasn't been quite a week since I last weighed, but I chose to weigh in when I went to the gym today. I was steeling myself for having gained (jus...  Read more

IMSTILLYOUNG!

Awful to finally see how big I am
6/25/2014 12:10:05 AM,  10 COMMENTS

So humbling and terrifying to see how big I am. I've been getting really inspired by reading folks' blogs and have been imagining I'll have similar su...  Read more

IMSTILLYOUNG!

Day 3 of paying attention to my eating and exercise
6/24/2014 7:39:59 PM,  1 COMMENTS

Some highlights from today: I made my own dinner tonight and made an effort to add lots of veggies to the one-pot pasta that I made, since I have...  Read more

IMSTILLYOUNG!

Day 2 of paying attention to how I feel and being mindful
6/23/2014 9:49:09 PM,  2 COMMENTS

Today is the 2nd day of my paying some attention to my hunger and thirst and trying to work out even when I'm not with a trainer. Not a long workout...  Read more

IMSTILLYOUNG!

I want to fully commit to this AND I'm afraid of my perfectionism
6/22/2014 4:28:29 PM,  0 COMMENTS

On the one hand, I feel completely inspired to get started, and this morning I started out doing everything just right: I had coffee and didn't overea...  Read more

IMSTILLYOUNG!

Week 3 Check In
6/8/2014 12:09:17 PM,  0 COMMENTS

Official weigh-in day! Good news and bad news on that front. The good news is that I lost .4 pounds. The bad news is that, even though I've been reall...  Read more

VERLOREN1983

Colorful Cleanse
6/7/2014 4:34:09 PM,  1 COMMENTS

Well, here I am again. Its been one year since I have been on Bydureon and its still a struggle. Recently two weeks ago I tried a drink called Kevita....  Read more

COLORFULONE

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