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My First Saturday Weigh In and Measurements
7/12/2014 8:41:07 AM,  6 COMMENTS

I have committed myself to Saturday morning weigh-ins and measurements. I have never owned a set of scales in my life but I thought this is the time t...  Read more

AB1GAIL

Colorful Milestone
7/8/2014 10:54:42 PM,  0 COMMENTS

So, today I hit day 14 on the 21 day sugar detox. Its been fun and interesting. I have spent way more time in the kitchen than i ever did before and I...  Read more

COLORFULONE

Colorful Cooking
7/4/2014 3:10:25 AM,  1 COMMENTS

So Im beginning to get used to cooking everyday. Im loving the smell of the ingredients, coconut flour, fresh herbs, fruit, cinnamon, all of it. befor...  Read more

COLORFULONE

Day 10--All told, I feel pretty good about it
7/1/2014 10:11:54 PM,  0 COMMENTS

I've just arrived in NH for my summer job yesterday and haven't really settled in to my new apartment yet. It still feels like camping. I'm exhauste...  Read more

IMSTILLYOUNG!

Colorful Birthday
7/1/2014 12:41:24 PM,  4 COMMENTS

I cant believe I have been on the 21DSD for a week now and what a difference it has made in my life. A Month ago I had been going to bed every night c...  Read more

COLORFULONE

Day 9
6/30/2014 4:51:25 PM,  1 COMMENTS

I've recently arrived in NH for my summer teaching gig. I had to take nyquil last night to sleep because I was so excited (and coughing) and wanted t...  Read more

IMSTILLYOUNG!

Day 8 and proud!
6/29/2014 10:42:28 PM,  0 COMMENTS

I leave for NH tomorrow morning, so I've been seeing a lot of friends to say goodbye. I went out for sushi with a good friend of mine and with her hu...  Read more

IMSTILLYOUNG!

Day 7 sort of lost track of eating, but could have done worse
6/28/2014 9:14:45 PM,  0 COMMENTS

I had dinner with my friends tonight, to say goodbye before I leave for NH. I got pizza from our favorite restaurant and my friend made a big salad w...  Read more

IMSTILLYOUNG!

Day 7 and nearly 6.5 lbs down!
6/28/2014 3:04:28 PM,  0 COMMENTS

I'm feeling the euphoria of being in the first stages of something that is working! This freaks me out a little, because I feel that failure is lurki...  Read more

IMSTILLYOUNG!

Day 6--heh--one more post...
6/27/2014 11:24:03 PM,  2 COMMENTS

I need to work on gong to bed earlier! The funny thing is that the last few days I've stayed up too late because I was reading blog posts and looking...  Read more

IMSTILLYOUNG!

Day 6--a nice end
6/27/2014 9:41:46 PM,  0 COMMENTS

A good friend came over to see my puppies after she's been away for a week. We walked her home and then I wanted to continue our walk, so I did our r...  Read more

IMSTILLYOUNG!

Day 6--a good day but I didn't really eat today...
6/27/2014 8:34:48 PM,  0 COMMENTS

I got up with my alarm and happy dogs, walked my dogs (though I couldn't handle doing the routine walk but did another instead. yay). Fed them, went...  Read more

IMSTILLYOUNG!

Day 5--last one for today I promise--A question
6/26/2014 9:59:31 PM,  1 COMMENTS

Hi all, I need some advice: I think I've been restricting too much with my calories, but I haven't been starving, and I'm afraid of falling...  Read more

IMSTILLYOUNG!

Day 5--I surely have too much time on my hands :)
6/26/2014 7:28:47 PM,  0 COMMENTS

Am I in the honeymoon phase or what? Funny, given where I started this morning, feeling so blah and over it! Emotional roller-coaster, anyone? ...  Read more

IMSTILLYOUNG!

Day 5--maybe my last blog for today
6/26/2014 6:15:55 PM,  2 COMMENTS

After reading some blogs and eating a little, I was thinking about going out for a walk/run. I finally decided not to run again, so I don't overdo it...  Read more

IMSTILLYOUNG!

Another Day 5--I can't deny it's working
6/26/2014 1:47:02 PM,  0 COMMENTS

I can't deny that my focus is working! Even if it's flagging! Any spark friend I have would do well to remind me of two things that help me, if...  Read more

IMSTILLYOUNG!

Day 5 and I'm bored
6/26/2014 10:08:25 AM,  1 COMMENTS

In fairness to any of you all who might be reading, I think of these posts more as a diary that anyone may read rather than as a blog written explicit...  Read more

IMSTILLYOUNG!

Another Day 4 post--really proud of myself at dinner
6/25/2014 6:39:45 PM,  3 COMMENTS

I was getting hungry for dinner around 5:30, and I held off until 6pm. I wanted to dig right into the leftover pasta that I made yesterday, but I dec...  Read more

IMSTILLYOUNG!

Day 4 and I lost some weight!
6/25/2014 1:54:56 PM,  0 COMMENTS

It hasn't been quite a week since I last weighed, but I chose to weigh in when I went to the gym today. I was steeling myself for having gained (jus...  Read more

IMSTILLYOUNG!

Awful to finally see how big I am
6/25/2014 12:10:05 AM,  10 COMMENTS

So humbling and terrifying to see how big I am. I've been getting really inspired by reading folks' blogs and have been imagining I'll have similar su...  Read more

IMSTILLYOUNG!

Day 3 of paying attention to my eating and exercise
6/24/2014 7:39:59 PM,  1 COMMENTS

Some highlights from today: I made my own dinner tonight and made an effort to add lots of veggies to the one-pot pasta that I made, since I have...  Read more

IMSTILLYOUNG!

Day 2 of paying attention to how I feel and being mindful
6/23/2014 9:49:09 PM,  2 COMMENTS

Today is the 2nd day of my paying some attention to my hunger and thirst and trying to work out even when I'm not with a trainer. Not a long workout...  Read more

IMSTILLYOUNG!

I want to fully commit to this AND I'm afraid of my perfectionism
6/22/2014 4:28:29 PM,  0 COMMENTS

On the one hand, I feel completely inspired to get started, and this morning I started out doing everything just right: I had coffee and didn't overea...  Read more

IMSTILLYOUNG!

Week 3 Check In
6/8/2014 12:09:17 PM,  0 COMMENTS

Official weigh-in day! Good news and bad news on that front. The good news is that I lost .4 pounds. The bad news is that, even though I've been reall...  Read more

VERLOREN1983

Colorful Cleanse
6/7/2014 4:34:09 PM,  1 COMMENTS

Well, here I am again. Its been one year since I have been on Bydureon and its still a struggle. Recently two weeks ago I tried a drink called Kevita....  Read more

COLORFULONE

Yes, I'm still alive!
6/5/2014 8:10:01 PM,  4 COMMENTS

524 Long time no see! I am, once again, trying to get back into the swing of things now that it's summer and I don't have classes/papers/grades...  Read more

VERLOREN1983

New job....add weight!!!
5/19/2014 11:57:41 PM,  0 COMMENTS

Well, I got the job at Walmart. I started on April Fool's Day. LOL. Since then, I think I have been to the gym once!! And I know I have gained 10 lbs...  Read more

WONDEROONA

so-so
5/13/2014 10:40:16 AM,  0 COMMENTS

My day has been....so-so. Its been a rainy gloomy day and, as usual, I am not caught up on all my work at the office but I am not feeling overwhelmed...  Read more

REDST0NE

Still 215
5/12/2014 2:12:04 AM,  0 COMMENTS

I finally managed to weigh in today and saw that I still weigh 215. No surprise that I haven't lost any pounds since every time I honestly track my f...  Read more

REDST0NE

Radiant Recovery (?)
5/9/2014 3:21:52 AM,  0 COMMENTS

I kept on failing. Then I read two books called "Your Last Diet' and "Potatoes not Prozac" and it talked about people who are "sugar sensitives". I re...  Read more

REDST0NE

failure. failure, failure
4/30/2014 12:21:02 AM,  0 COMMENTS

I know I should be more positive. . But last night I tossed and turned till 2am angry at myself for not exercising, eating too much and still having r...  Read more

REDST0NE

down to 215
4/27/2014 7:32:20 AM,  0 COMMENTS

I am finally down to 215 (a couple of weeks after my goal for that passed but I am 215 nonetheless!). I didn't get there through exercise and dieting...  Read more

REDST0NE

Day 7
4/7/2014 6:07:29 AM,  0 COMMENTS

I had hoped to be down to 215 by today. But I have not even weighed myself because I know it is not possible. I have not been good on this plan at all...  Read more

REDST0NE

First Goal reached!
3/21/2014 3:39:19 PM,  5 COMMENTS

As of this morning I have reached my first goal! I have lost 9 pounds, which brings me down to 220... 9 pounds is an odd goal amount, but it was...  Read more

JENTI406

Need some help ASAP!!!
3/14/2014 8:03:29 AM,  5 COMMENTS

Ok, so I have been doing so good and now the past week, I have been doing so terrible!!! I went to the gym on Monday and have been doing a downhill sl...  Read more

WONDEROONA

6 year Sparkaversary
2/25/2014 8:11:09 AM,  6 COMMENTS

I can't believe it's been 6 years as of yesterday. I should be maintaining-not struggling to lose. I realized this yesterday and got so depresse...  Read more

WONDEROONA

MISSING: WEIGHT!!!!
2/22/2014 6:43:56 PM,  5 COMMENTS

I have been slacking a little due to snow and fear of snow. I haven't been the gym for about 2 weeks. 40 So, I went to Brit's b-ball game and packed...  Read more

WONDEROONA

slow start - but sucessful
2/10/2014 12:04:08 AM,  3 COMMENTS

I have gotten off to a slow start due to my depression - and then on Friday I slipped on the ice and hurt my knee. So no work outs for awhile.... Bu...  Read more

JENTI406

Planning for tomorrow
2/5/2014 1:08:53 AM,  2 COMMENTS

Tomorrow I need to be on campus an hour early and I will be staying 2 hours longer than usual for a study session - so before I go to sleep tonight I...  Read more

JENTI406

Off to the doctor
2/4/2014 11:35:37 PM,  1 COMMENTS

I have made a sort of half-hearted start to my weight loss journey... I just did not feel motivated... then my partner pointed out that my symptoms of...  Read more

JENTI406

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