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Stolen Grill Happy Anyway
4/16/2014 8:47:23 AM,  6 COMMENTS

Sometime last night my Weber grill was stolen from my back yard. I know someone in the section 8 rental unit took it because that is the only house th...  Read more


Technology Disorientation (would be a good title for a Big Bang Theory Episode!)
4/15/2014 5:01:40 PM,  3 COMMENTS

Yesterday late afternoon my MacBook Pro really started to run slow, so like all good technical folks I started running some diagnostics only to find i...  Read more


The spirit is willing, but the body wants ice cream and naps.
4/15/2014 2:14:21 PM,  3 COMMENTS

I'm three days into this diet business, and my body is not making the change willingly. I'm cold and hungry and sleepy all the time! I usually bound o...  Read more


Who Cares What the Scale Says Happy Today
4/15/2014 12:56:48 PM,  8 COMMENTS

Hi everyone and happy today!! Just wanted to pop on and wish everyone a good day no matter what the scale says. Think about your choices and the ch...  Read more


i 31..
4/13/2014 10:52:58 AM,  10 COMMENTS

True story: 5 days post transplant i am on day two of solid food. Walking an hour a day up and down the hallway ( in 15 - 20 min. time blocks), read...  Read more


i 30..
4/11/2014 11:35:59 AM,  9 COMMENTS

True story: The hospital came to get me at 6:00a.m. to get started for the kidney transplant operation. My last look at the clock before I was put...  Read more


Celery for Breakfast
4/11/2014 9:25:49 AM,  3 COMMENTS

I woke up at 3:04 this morning. I tried to go back to sleep, but couldn't. I was hungry (had another spell of not wanting to eat yesterday for lunch a...  Read more


Big Day For My Dad
4/9/2014 2:21:01 PM,  8 COMMENTS

A very big day for my dad -- he is moving from the place he has called home for the last 30 years to a nearby senior living community! He has been li...  Read more


Changed food range goals
4/9/2014 11:19:44 AM,  7 COMMENTS

I just changed my calorie intake goals based on what I learned to the amount of food I should be eating. I logged in a lot of the foods for toda...  Read more


Week 30
4/8/2014 5:43:13 PM,  2 COMMENTS

Wow, 30 weeks. Kind of makes me feel more depressed. I feel like I should have lost a lot more weight than I have by now. Apparently I gained 2.3...  Read more


4/8/2014 12:57:59 PM,  5 COMMENTS

Had a great appointment with the dermatologist about my psoriasis. He recommended light therapy and prescribed some whipped butter type of cream...her...  Read more


Feels like a Monday...
4/8/2014 10:14:06 AM,  4 COMMENTS

Good news: Nice 3 day weekend and was able to recover from my trip to Arizona. Bad news: Tuesday is here, and I am NOT in the mood to work! Good n...  Read more


i 29..
4/7/2014 6:33:37 PM,  9 COMMENTS

True story: I received a phone call @8 this Monday morning a.m. The voice on the other end: "Sandra, we may have a kidney for you. I just have...  Read more


Eating too much all this time
4/7/2014 3:23:50 PM,  9 COMMENTS

It is worth saying again that all this time my nutritionist told me to eat between 2600-2700 calories a day, which I was trying to do, which was wrong...  Read more


BMR and BMI calculations
4/7/2014 12:58:59 PM,  6 COMMENTS

Today I discovered that I've been eating wrong all along. My BMR is 2716.
ator/harris-benedict-equatio...  Read more


No desire to eat
4/5/2014 11:46:12 AM,  6 COMMENTS

I'm not ill. I have no desire to eat. My stomach growls, but I don't want to put food in. Anyone else experience this? Yesterday, at lunch my sto...  Read more


For the Doubters
4/4/2014 7:53:29 AM,  6 COMMENTS

Go to:
ator/ put in my height: 5' 11" put in my weight: 450 put in my age: 49 Check female ...  Read more


Week 29
4/4/2014 4:02:06 AM,  2 COMMENTS

Down 900 grams. Wooo, happy about that. Not much else to report this week. My hopes of exercising in the mornings, before my son wakes up, have c...  Read more


The Scale is going up again! Yikes!
4/3/2014 8:06:31 AM,  6 COMMENTS

So the scale is climbing upward again. Yikes! Not to fear. I know I am doing the right things. I'm just not eating enough. It is really hard to get in...  Read more


New Level
4/2/2014 3:25:25 PM,  5 COMMENTS

I finally made it to level 12 and 15,000 spark points. I tried to make it to the new level in March, but fell short. Yeah for consistency and just sho...  Read more


Not an April Fool's Joke
4/1/2014 10:10:18 PM,  32 COMMENTS

Not my usual upbeat, creative blog today. It's a sad day for me. For today would have been my brother's 65th birthday. I...  Read more


Heading home...
4/1/2014 4:55:04 PM,  5 COMMENTS

As much as I have enjoyed the warm 80+ degree temps, low humidity, and great southwestern cuisine, I am ready to get home to be with DW and the puppie...  Read more


Yesterday's workout
4/1/2014 2:14:31 PM,  0 COMMENTS

Did my week 4 day 1 10k training workout yesterday. It was a tough one but I'm glad I pushed through. I ran the first mile with my dog, a loop from my...  Read more


First Quarter Results and Analysis 2014
4/1/2014 9:05:32 AM,  3 COMMENTS

The second quarter of 2014 begins today and I am off to a really great start! The first quarter was a slow start. Since my last weigh in back on...  Read more


The Nemetz sisters' first 5K
3/31/2014 11:16:46 AM,  4 COMMENTS

So I missed the weigh-in, but I do have a great NSV to report! Yesterday my sister (NemetzC) and I did the local Biggest Loser Walk/Run. It was our...  Read more


Hunger Cure
3/31/2014 8:05:45 AM,  7 COMMENTS

What I've found to be true over the past week is that if I take sugar out of my diet such as eating foods that have 5 grams or less in them for proces...  Read more


Very good trip to Arizona
3/29/2014 11:33:21 PM,  6 COMMENTS

After this winter on the Delmarva peninsula, any reason to go to Arizona would make it a good trip, but as it turned out, this one was even better tha...  Read more


Read this post about Terra Trikes
3/28/2014 12:41:26 PM,  0 COMMENTS
us-biking/6/1/23434359 This is one users account of having a cracked hip and still being able to exerc...  Read more


Terra Trike bike
3/28/2014 8:13:13 AM,  6 COMMENTS

If you would like to see the "bike" I'm getting go to The reason I'm buying this trike is because I can ride in comfort. I test r...  Read more


Bike Update
3/27/2014 8:38:19 PM,  8 COMMENTS

Today, I called the bike shop close to home and spoke to the owner about financing a bike so I can get it faster. After telling him what I wanted with...  Read more


Week 28
3/26/2014 4:58:41 PM,  0 COMMENTS

Gained 500 grams this week. Got a bit down yesterday about not being able to break through this lose-gain cycle. It's really annoying. I need to...  Read more


Tried: Failed
3/26/2014 3:33:57 PM,  10 COMMENTS

I tried to barter a new bike from the manufacturer, but to no avail. My bike was stolen last year and I am in desperate need of a new one because I lo...  Read more


No reason
3/25/2014 11:03:38 AM,  7 COMMENTS

No reason other than gleaning points for posting a blog. Have been in a lot of pain lately because of my weight. :( Not fun....  Read more


Hear me oh Chris Downie Sparkpeople god.
3/21/2014 11:32:06 AM,  8 COMMENTS

I'm frustrated. There was 100 goodies on the first wheel today and I spun a 2. This is upsetting. Oh stingy sparkpeople gods hear me as I cry. ...  Read more


Week 27
3/19/2014 10:38:49 PM,  2 COMMENTS

Gain this week. 1.5 kilos. I'm not surprised. Having a bit of a hard time motivation-wise. Just feeling a bit sick of it and wishing there was an...  Read more


"My Little Pony" Bully Debate
3/19/2014 2:10:54 PM,  9 COMMENTS
-ditch-pony-bag-article-1.1726433 Is this a tough issue or what? When I first heard the story on...  Read more


After The Rain
3/18/2014 8:26:03 PM,  10 COMMENTS

After the rain the ground is all muddy and soft. It is hard to clean mud off of your shoes when you walk through it. Yet, as messy as the rain may be,...  Read more


Ugh! I totally blew it last night :-(
3/18/2014 2:48:19 PM,  6 COMMENTS

I had so much reading to do and I foolishly hid the Easter egg candy upstairs in our closet. It isn't anybody's fault but my own. I gobbled up about...  Read more


Old Pedometer Found!!
3/18/2014 7:57:54 AM,  6 COMMENTS

I found my old pedometer last night as I stood at the dryer matching socks. The pedometer was under a pile of socks that had been on the dryer for a w...  Read more


Top O' Tha Mornin'
3/17/2014 12:27:21 PM,  4 COMMENTS

Top O' tha morn in' to ya. Here's hoping today will find you well and involved in making choices that will lead to the types of healthy ch...  Read more


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