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Blogs by Members of Menopause at a young age

Return To the Team Menopause at a young age

Wake-Up Call From My Body!
7/10/2014 3:18:21 PM,  2 COMMENTS

I've been wanting to write this blog post for quite awhile now. What's been holding me back, you might ask? Well, I really think it is a state of mi...  Read more

GETFITNLEAN

HELP
6/15/2014 2:40:32 PM,  3 COMMENTS

So people who follow me may think that I am loosing a bunch of weight because I have been working out consistently for the last three weeks. NO SO MU...  Read more

SWEETSTUFF331

Taking A Step Forward
4/21/2014 9:47:19 AM,  3 COMMENTS

Here I am. The day after Easter 2014. It was a cold, snowy, harsh and depressing winter and I had no motivation to do anything. Now there is candy...  Read more

GETFITNLEAN

Riding a different kind of bike
4/6/2014 7:56:00 PM,  3 COMMENTS

Just go in from a day on the "bikes" (motorcycles) with my guy. I'm exhausted. every muscle in my body has been worked for the 5 hours we rode. i read...  Read more

TPHILLIPS69

Feeling Good
4/5/2014 8:28:40 PM,  3 COMMENTS

I just read an article that said the old belief that running increases the risk of arthritis in the knee is "old news" and quite possibly not true. g...  Read more

TPHILLIPS69

one month to vacation
4/2/2014 8:59:01 PM,  0 COMMENTS

I got off to a slow start and won't meet my goal by vacation time. I'm sure I'll look better in my bikini than i would have, had I never resumed worki...  Read more

TPHILLIPS69

sucked in again...
3/14/2014 6:53:13 AM,  1 COMMENTS

yep so it lasted 2 days. I got all ambitious to rack up points on Sparkpeople and see how i can compare to the leaderboards but the truth of it is, I...  Read more

TPHILLIPS69

end of week...
3/13/2014 7:13:52 AM,  0 COMMENTS

i'm nearing the end of a busy week and glad to say things are running FAIRLY smoothly. I can feel a change in my body from working out and eating well...  Read more

TPHILLIPS69

early morning
3/12/2014 6:50:00 AM,  2 COMMENTS

I'm about to start work so i can catch up on some things and have time for lunch with my hubby. I often wonder how people with kids manage - i don't...  Read more

TPHILLIPS69

March 2014
3/11/2014 7:48:25 AM,  0 COMMENTS

it's been a long hard winter but as far as achieving personal goals I'm managing to stay focused and feeling pretty good overall. Wow, just realized...  Read more

TPHILLIPS69

Why can't I just be normal?
11/26/2013 12:58:36 PM,  3 COMMENTS

Six months ago I was diagnosed with Otostenosis, which is hearing loss. My condition is hereditary and fortunately there is a surgery that I will eve...  Read more

PRINCESSMANDIE

Meh...I'm Just Not Feeling It
11/21/2013 9:32:34 AM,  8 COMMENTS

Spark Coach today wanted me to blog about when I knew I'd had a good workout. Um, I think they are all good workouts, unless I'm just not feeling it....  Read more

GOLDEYGRAD

Biggest Challenge
11/20/2013 9:44:17 AM,  3 COMMENTS

Today's assignment is to write about my biggest accomplishment for the day. Considering it is still only 9:40am, that doesn't leave a lot of room to...  Read more

GOLDEYGRAD

3 Good Things
11/19/2013 11:20:19 AM,  6 COMMENTS

I signed up for Spark Coach, and today's assignment is to write about 3 good things that have happened to me in the past week. 1). I finally came...  Read more

GOLDEYGRAD

It's Like Having a Prescription for Coffee...YAY
11/19/2013 8:37:12 AM,  5 COMMENTS

I am working hard at learning everything I can about endometrial cancer, but I don't think there are enough people out there serving the community as...  Read more

GOLDEYGRAD

No Bueno
11/18/2013 9:05:29 AM,  8 COMMENTS

So, I was actually having a pretty terrific day. Energy, facing a light day at work...I've got my gym bag packed and have checked my calendar and wil...  Read more

GOLDEYGRAD

Well, I Certainly Never Thought I'd Be Saying This...
11/15/2013 9:22:16 AM,  6 COMMENTS

But I miss the gym. 319 I know! Me? Miss the gym?? I haven't been able to get to the gym all week though, and it has really been a pa...  Read more

GOLDEYGRAD

Really Karma? Really?
11/13/2013 10:08:45 AM,  4 COMMENTS

So, remember how I mentioned I was stressed yesterday? Seems I can't catch a break. 234 So, my husband was driving to work this morning...  Read more

GOLDEYGRAD

A Full Weekend
11/12/2013 10:24:46 AM,  2 COMMENTS

My husband and I spent this weekend in Aberdeen, cleaning and packing and generally getting our little house ready for sale. We spent all day there o...  Read more

GOLDEYGRAD

In Your Face Water Weight!!
11/7/2013 9:23:27 AM,  6 COMMENTS

I know...I know...I shouldn't weigh myself everyday. And normally I don't. But I wanted to see if I had lost those three pesky pounds I gained last...  Read more

GOLDEYGRAD

It Feels Like The First Day Of School All Over Again
11/6/2013 9:16:12 AM,  3 COMMENTS

My husband has been self-employed since just after our wedding six years ago. He is a tax consultant who specializes in Personal Property Tax. He ha...  Read more

GOLDEYGRAD

Moving and Grooving and Back on Track
11/5/2013 10:47:00 AM,  4 COMMENTS

Yesterday I picked myself up, dusted myself off, and started all over again. :-) I ate well, and I marched myself over to the YMCA on my lunch hour...  Read more

GOLDEYGRAD

UGH
11/4/2013 9:23:10 AM,  7 COMMENTS

I went away with my sister and a big group of girl friends this weekend for a big girls' weekend. I had a great time, and it was great for the soul,...  Read more

GOLDEYGRAD

My 5 reasons to work out
10/10/2013 6:39:44 AM,  5 COMMENTS

1) my health 2) quality if life 3) weight 4) it feels good! 5) to help inspire my kids and grand kids....  Read more

AWONDERS59

Spark coach blog: grateful
10/5/2013 4:57:01 PM,  1 COMMENTS

I am grateful got today because I am alive!...  Read more

AWONDERS59

One sentence feeling
10/3/2013 5:13:00 PM,  3 COMMENTS

I am feeling motivated...  Read more

AWONDERS59

My end date....
9/16/2013 12:03:45 PM,  1 COMMENTS

By Christmas!...  Read more

AWONDERS59

How I feel
9/15/2013 10:58:07 AM,  2 COMMENTS

Today I feel like I have a long way to go...  Read more

AWONDERS59

Christmas!! My end day
8/29/2013 12:33:32 PM,  3 COMMENTS

That is my gift to myself. I want to lose my weight by Christmas. That gives me time to do it slowly. I am already getting better about not noshing al...  Read more

AWONDERS59

I know I have a good workout when
8/28/2013 10:33:54 AM,  0 COMMENTS

I feel proud and energized!...  Read more

AWONDERS59

Spark mentors
8/27/2013 9:57:50 AM,  1 COMMENTS

I really don 't have a personal mentor, but I am inspired by reading Spark members stories. You all just make me want to do better and stick with it t...  Read more

AWONDERS59

Spark mentors
8/27/2013 9:57:50 AM,  0 COMMENTS

I really don 't have a personal mentor, but I am inspired by reading Spark members stories. You all just make me want to do better and stick with it t...  Read more

AWONDERS59

Spark mentors
8/27/2013 9:57:50 AM,  1 COMMENTS

I really don 't have a personal mentor, but I am inspired by reading Spark members stories. You all just make me want to do better and stick with it t...  Read more

AWONDERS59

40,000
8/10/2013 9:30:06 PM,  3 COMMENTS

Woo hoo I got past 40,000 points!...  Read more

DEBRALGARY

My mother
7/26/2013 3:39:25 AM,  4 COMMENTS

My mother fell today and broke her hip to the point that she now has to have her hip replaced. She is only 65, she is also 100lb over weight. If...  Read more

SWEETSTUFF331

Stressed
7/25/2013 11:44:25 PM,  3 COMMENTS

I allowed myself to eat what ever I felt like the past 3 weeks. As a result I gained 15+ pounds. I am very disappointed in myself. And so very STRESSE...  Read more

JADE_ROSE

Quotes that inspired me today.
7/25/2013 5:09:23 PM,  4 COMMENTS

Abs are made in the kitchen. Nothing tastes as good as being fit feels....  Read more

DEBRALGARY

Accomplish in 7 days
7/25/2013 4:48:55 AM,  1 COMMENTS

Stay Active And Making Smart Decisions! ...  Read more

TOBEHEALTHY5

to me health means....
7/24/2013 1:29:58 AM,  5 COMMENTS

Making The Best Choices At Feeling Your Best....  Read more

TOBEHEALTHY5

Taking a day for me
7/18/2013 6:41:00 PM,  2 COMMENTS

We sometimes need to take a day to recharge. I decided to do that to day since my back is hurting. I hope every one is having a good....  Read more

VREYNOLDS98

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