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Blogs by Members of Sunny Southern Interior of BC

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aaahhh
4/28/2013 3:40:07 AM,  6 COMMENTS

I'm so angry with this site...I can't post much more because I also totally believe in it... Someone has to answer questions;):) Hugs, T...  Read more

RACING4ME

I think it's time that I get back into the swing of things
4/27/2013 5:00:43 PM,  5 COMMENTS

It's been a while since I have actively been trying to be achieve my goals. I am usually hovering around 199-205 lbs, which I am actually surprised by...  Read more

JILLYBEAN3492

Never Ever Quit Pledge!
3/20/2013 10:29:46 PM,  7 COMMENTS

I saw this on a Friends Blog and I love it! Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass throug...  Read more

OKBACK2ME

Spring Melt!
3/13/2013 8:53:50 PM,  18 COMMENTS

Wow it is definitely Spring where I live! The sun is shining the crocuses are up and my allergies and asthma are kicking in! I always say I lo...  Read more

OKBACK2ME

Don is home!
3/3/2013 3:50:58 AM,  15 COMMENTS

Hey everyone, I brought Don home from the hospital today...he managed to get to our ringette teams end of season party for a wee bit. He is real...  Read more

RACING4ME

New Recipies and my Guinea Pig...I mean Husband :)
3/2/2013 8:29:15 PM,  2 COMMENTS

We tried the Thai soup from the Forks over Knives cookbook. It was very bitter. We're not sure if it's the portobello mushrooms or the lime zest. E...  Read more

JUSTAGRRL

My Vegan Journey .....
3/1/2013 9:30:47 PM,  2 COMMENTS

I've been at it for a few of weeks now. Once I figured out how to replace certain things, it worked well. Some things I've learned are: Coconut...  Read more

JUSTAGRRL

Exercise = Nemesis
2/20/2013 9:33:54 AM,  6 COMMENTS

I went a whole week without exercising....and didn't budge the scale. It's so clear that I need to do it...yet the desire eludes me. I know it feels...  Read more

JUSTAGRRL

Here I Go Again
2/18/2013 12:07:15 AM,  6 COMMENTS

I'm into my 4th year as a SparkPeople member, and I'm once again starting anew. After losing 70lbs back in 2010, I climbed back up to 332lbs, ab...  Read more

KELOWNAGUY20

Shiiiiiiitttt!!!
2/17/2013 2:52:00 AM,  25 COMMENTS

Don only has enough energy to get to the bathroom from bed and back right now. He breathes heavy when he does that. We still don't know if it is the...  Read more

RACING4ME

To V or not to V .... that is the question...
2/16/2013 11:21:46 AM,  5 COMMENTS

My daughter and I haven't eaten meat for 5 years now...and I recently decided to go vegan. Question though...what are your thoughts about having your...  Read more

JUSTAGRRL

Veggie Tales
2/15/2013 8:50:15 PM,  3 COMMENTS

So this is the end of week one as vegan. Today was the worst. There were cookies and carrot cake with cream cheese frosting at work. Talk about painfu...  Read more

JUSTAGRRL

Family Time
2/9/2013 10:58:44 AM,  0 COMMENTS

So I wanted to work out last night...but ran home to change, then off to our local hockey game to sell pucks for the evening. We raised over $1000 fo...  Read more

JUSTAGRRL

Walking the dogs
2/5/2013 10:45:06 PM,  4 COMMENTS

Well, tonight Kona, Boomer and I went for a walk...in the dark. I'm really grumpy, so I decided to take the dogs outside instead of a walking video i...  Read more

JUSTAGRRL

My Promise
2/1/2013 8:36:48 PM,  3 COMMENTS

So, I promised Kona (my pug) that once it is light outside after work then I'll walk her when I get home (every day). Every day now she sits at the f...  Read more

JUSTAGRRL

It's Amazing How Junk Piles Up!
1/31/2013 2:55:06 PM,  1 COMMENTS

Today, I decided to tidy up, my laundry room. The room is home to an extra working fridge, floor to ceiling shelving, hotwater tank oh, ya plus the w...  Read more

OKANOG66

Today I am reflecting on 2012, but focusing on 2013!
1/1/2013 9:14:09 PM,  16 COMMENTS

Yesterday was a day to reflect on 2012! What I hoped to accomplish and what I actually accomplished. When I joined Sparkpeople in April to help me w...  Read more

OKBACK2ME

Henry Kissinger ~ There cannot be a stressful crisis next week. My schedule is already full ~
12/14/2012 12:11:14 AM,  21 COMMENTS

Well Henry said what most of us feel. My schedule is already full! Well as you can see, I use to subscribe to the above thought! As you a...  Read more

OKBACK2ME

Ditch the Bread December!
12/1/2012 4:00:39 PM,  17 COMMENTS

Well No added Sugar November is over, and it went okay. I ate added sugar only a few days during the month. Even on days I did have some and I think...  Read more

OKBACK2ME

Next post:)
11/28/2012 2:43:18 AM,  11 COMMENTS

Ok, so we saw the oncologist in Kelowna. Don is going to get a 3 drug chemo treatment for 3 cycles (like about 3 months), then radiation to the m...  Read more

RACING4ME

10 Reasons To Get Healthy
11/25/2012 7:49:35 PM,  5 COMMENTS

This week's question in our group: "What are 10 Reasons To Get Healthy"? 1. To respect myself as a beautiful, worthy woman able to lov...  Read more

CALA2008

Talking with Grandchildren.
11/22/2012 9:07:34 PM,  13 COMMENTS

I stopped into my Son's place on the way home and they were eating Dinner. My youngest Grandson Landon who is six was talking about liking a certain...  Read more

OKBACK2ME

Keep on Keepin on:)
11/16/2012 1:37:38 AM,  11 COMMENTS

We are not getting a lot of info....so far we know the tumour is about 1/2 the size of the last one. It is lymphoblastic lymphoma, and Don is going t...  Read more

RACING4ME

Reflections on the Fall Challenge
11/13/2012 8:39:00 PM,  10 COMMENTS

I really want to thank everyone in the Fall Challenge! I enjoyed getting to know the members of the Lime Team and a few from other Teams. What a gre...  Read more

OKBACK2ME

No Sugar November the first 7 days!
11/7/2012 10:18:07 PM,  11 COMMENTS

Well I have been doing even better than I thought I would on this months goal! Okay I did lick my fingers while making my Grandson's Birthday Cake an...  Read more

OKBACK2ME

New Challenge Begins today!
11/5/2012 2:34:16 PM,  3 COMMENTS

Today I begin this new "Healthy Holidays Challenge" put out by the FF Group! Beginning on November 5th going until December 31st, 2012. My go...  Read more

CALA2008

November is for No Added Sugar!
10/31/2012 1:17:01 PM,  18 COMMENTS

My goal for this November is too stay away from added sugar this includes any food that contains excessive added sugar while being processed! You kno...  Read more

OKBACK2ME

Tough Mudder Seattle 2012 DONE!
10/29/2012 3:29:22 PM,  0 COMMENTS

I just looked and saw that I have really not done any updates to my old Spark Friends since 2010. I have not fallen off of the earth. I have just been...  Read more

DEREKTHERUNNER

But I want a GOOD blog!!!!
10/25/2012 3:08:31 AM,  13 COMMENTS

Just gotta say, I only have YUCKY things to add....we are going through tests again, Don's tumour is growing...please pray!...  Read more

RACING4ME

It's good to learn!
10/20/2012 11:11:41 PM,  8 COMMENTS

Hi, I don't get HBO so when I came across the Documentary, "The Weight of the Nation" I thought I would watch them. Two things really caught m...  Read more

OKBACK2ME

Lime Challenge - Outdoors
10/15/2012 10:12:12 PM,  10 COMMENTS

Hi, here goes my 2nd attempt to upload picture. Rosie and I went for a walk to town to pick up some groceries. It takes about an hour to get to...  Read more

OKBACK2ME

Here is a Top Ten Obesity causing food video on You Tube
10/13/2012 4:37:38 PM,  3 COMMENTS

This young lady does a good job in explaining why she has put the food on the list. www.youtube.com/watch?v=-jCd6vIF8Co&featur
e=related...  Read more

OKBACK2ME

Day 35 - Uh Oh
10/10/2012 2:16:59 PM,  4 COMMENTS

This is the only week that I haven't lost anything, and I also gained! Yikes, I need to get my act together. I really let the Thanksgiving weekend be...  Read more

JILLYBEAN3492

Cranberry Orange Sauce
10/6/2012 8:23:07 PM,  11 COMMENTS

Well since it is Canada's Thanksgiving on Monday, I thought I would share may favourite way to prepare Cranberry Sauce. 12 ounces fresh cranberri...  Read more

OKBACK2ME

Day 29 - Big Progress!
10/4/2012 6:22:16 PM,  3 COMMENTS

I'm sorry that I have been MIA for the last several days, I didn't have the internet at my house. Trust me, I missed sparkpeople! Anyways, yesterday w...  Read more

JILLYBEAN3492

Day 24 - Guess what I saw today!
9/29/2012 12:04:02 AM,  4 COMMENTS

205.6 on the scale! YAY! I am glad to see that I am still getting results even though I didn't work out at all this week, because I was so busy w...  Read more

JILLYBEAN3492

Day 22 - Go me!
9/26/2012 7:30:20 AM,  0 COMMENTS

YES, I am under 210 and sitting at 208.8! I've already reached my first weight loss goal before its to be achieved by date of Oct. 5th! Yay, all is go...  Read more

JILLYBEAN3492

Day 22 - Go me!
9/26/2012 7:29:56 AM,  0 COMMENTS

YES, I am under 210 and sitting at 208.8! I've already reached my first weight loss goal before its to be achieved by date of Oct. 5th! Yay, all is go...  Read more

JILLYBEAN3492

Day 22 - Go me!
9/26/2012 7:29:42 AM,  0 COMMENTS

YES, I am under 210 and sitting at 208.8! I've already reached my first weight loss goal before its to be achieved by date of Oct. 5th! Yay, all is go...  Read more

JILLYBEAN3492

Day 22 - Go me!
9/26/2012 7:29:31 AM,  1 COMMENTS

YES, I am under 210 and sitting at 208.8! I've already reached my first weight loss goal before its to be achieved by date of Oct. 5th! Yay, all is go...  Read more

JILLYBEAN3492

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