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Blogs by Members of Sunny Southern Interior of BC

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Gotta start moving to something healthy!!!
7/8/2014 2:46:14 AM,  5 COMMENTS

The past several years have been extremely difficult for me, and I find myself back at the beginning of the journey, so am hoping some of you are read...  Read more

RACING4ME

I'm happy and sad!
7/4/2014 12:38:21 AM,  4 COMMENTS

Earned an award for 250 fitness minutes last month! 244 Now I'm sad because my knee isn't good right now. Icing and resting it -- re Dr.'s orders -...  Read more

FREECAL1

Off Spark Track
5/19/2014 8:24:09 PM,  1 COMMENTS

Ok, the past month has sucked for logging into SparkPeople and following my eating plan, as well as for being accountable for the food I eat by loggin...  Read more

SKODAGAL

Thrown Off
5/3/2014 12:08:59 PM,  2 COMMENTS

The Easter weekend threw me off the wagon and I'm trying to get back on, and for some reason it's hard :p All of that candy/sweets and yummy food... n...  Read more

SKODAGAL

ONE small VICTORY!!!
4/27/2014 10:11:05 PM,  5 COMMENTS

So after a long day...getting up at 5 am...working a stressful 8 hour day with my dementia residents (I do love them dearly...and no that isn't sarcas...  Read more

LISAKRISTY

Trying this again
4/21/2014 8:43:10 PM,  1 COMMENTS

Well I am back to using Sparkpeople again to help me lose the last of the baby weight (I had my first baby 13 months ago) through healthy controlled e...  Read more

SKODAGAL

Lazy Week But Still Down a Pound and What I've Learned..........
4/2/2014 1:46:28 PM,  5 COMMENTS

I think that I have learned this round that there is a balance between too much exercise and healthy eating and weight loss. For the first part of the...  Read more

SOOKGAL66

Spark People - The 2014 Version!
1/11/2014 4:00:40 PM,  2 COMMENTS

It' s been about a year since my last blog, and that resolve I had to "start over" sure disappeared quickly, didn't it? I hate to say that with a...  Read more

KELOWNAGUY20

A Volunteer Community Garden & Local City Park.
1/4/2014 1:47:34 PM,  5 COMMENTS

What is so special about being part of a Volunteer Community Garden? The benefits and friendships are many! Group activity for Mentally...  Read more

ANN478

So I decided that this is a good time for a break ...
11/27/2013 12:13:07 AM,  4 COMMENTS

In my viewing habits ... I've decided to take a vacation from TV during the work week ... it's an experiment. I think next week I will take a vacatio...  Read more

TENNISBARB

Moving forward
11/26/2013 12:18:54 PM,  1 COMMENTS

With a cup of coffee to wake me up .... had a perfect day of tracking every bite and did very well. Night times are hardest times not to want to nibb...  Read more

TENNISBARB

Loving food or loving me ....
11/25/2013 5:42:20 AM,  1 COMMENTS

This is the choice I wrestle with and current I am loving food more than loving me. Gotta turn that around and be willing to say no to food (night t...  Read more

TENNISBARB

Tomorrow is the first day.
10/27/2013 6:09:18 PM,  2 COMMENTS

Tomorrow I make a new start. It feels as if I have done this too many times to count. I do need to give myself some credit though, as I have been cons...  Read more

RSCHROEDER

How did I ever fit into these??
9/14/2013 5:15:05 PM,  11 COMMENTS

Today I was glad to see the scale move from 207.4 to 206.6 and I also took my measurements again. I lost another inch in my waist and hips! Anyways, I...  Read more

JILLYBEAN3492

My Dazzling Diamond Fall Into Fitness Pledge!
9/14/2013 12:29:34 AM,  13 COMMENTS

I pledge to strength train every second day. Even when I go to Saskatchewan in a couple of weeks to see Jackson for the first time! ...  Read more

OKBACK2ME

How should I prepare for a 5k
9/8/2013 12:27:49 PM,  4 COMMENTS

Yesterday I treated myself to some new workout clothes from Plato's Closet. I love that place! I got a pair of Under Amour shorts, a sports bra, and a...  Read more

JILLYBEAN3492

Moving forward sometimes stinks!
9/8/2013 3:16:30 AM,  8 COMMENTS

Reality check for me...the injuries I have had, along with Don's death have totally derailed me - I am heavier than I have been in years, and not bein...  Read more

RACING4ME

More Measurements
9/7/2013 1:43:13 PM,  3 COMMENTS

OK so I think I am either having really good results since losing 7 lbs or I am not accurately measuring in the same places everytime, but here are my...  Read more

JILLYBEAN3492

Jillian To Jilian
9/3/2013 11:39:54 PM,  5 COMMENTS

I started Jillian Michaels 30 Day Shred today!!! I got through it, though I wish I had more space than my tiny bedroom to do it in. I guess I will hav...  Read more

JILLYBEAN3492

So I've lost a few inches
9/1/2013 12:19:08 PM,  8 COMMENTS

In April 2012 I took some measurements, and yesterday I thought I ought to see how much has changed since then when I was probably at my heaviest. ...  Read more

JILLYBEAN3492

For real this time, I'm back
8/30/2013 12:48:20 PM,  7 COMMENTS

I'm not kidding you or writing this with good intentions, I am back to Spark People and I'm here to stay and achieve my goals. I just returned h...  Read more

JILLYBEAN3492

Great summer....end isn't gonna be to much fun.
8/26/2013 12:32:43 AM,  7 COMMENTS

So we made it through the summer in a pretty great fashion...kidlets have thrived. After Don passed, we just kind of made it to the end of the sc...  Read more

RACING4ME

Summer Challenge in Review!
8/20/2013 11:20:58 PM,  6 COMMENTS

Well my Summer Goals were pretty basic! 1) Eat Well 48 I did eat a lot of fruits and veggies, but I did also eat too much icecream 24 ...  Read more

OKBACK2ME

ZERO energy today!
8/18/2013 4:33:47 PM,  4 COMMENTS

I don't know what it is today... I have ZERO energy. I have been MUCH better at what goes in my mouth. I'm starting to really think as food as fu...  Read more

LISAKRISTY

YIKES...DEEP breath...time for recommittment!!!
8/15/2013 12:33:23 PM,  5 COMMENTS

So I made myself get on the scale today...I really didn't want to...but I knew I had to face reality! 198.5!!! WHAT?!?! I actually figured that's...  Read more

LISAKRISTY

Jackson
6/20/2013 9:11:10 PM,  16 COMMENTS

Her is Mom Laura with my newest Grandson Jackson. Born early this morning....  Read more

OKBACK2ME

BLC Summer Challenge!
6/14/2013 12:26:19 AM,  12 COMMENTS

IS Here and so is another Biggest Loser Challenge! First of all, I want to wish everyone in the Challenge a great Summer with Great Success...  Read more

OKBACK2ME

Tracking with SparkPeople Apps and Now Scanning!
6/10/2013 6:03:53 PM,  1 COMMENTS

I've been tracking my food, fitness and weight with the SparkPeople App on my iPad with good success. I was tiring of adding my foods manually as I h...  Read more

PRIMEOFMYLIFE

A New Year, not New Year's
5/26/2013 11:32:19 AM,  2 COMMENTS

I've struggled all winter with my weight and it has consistently gone up. I had a serious coffee and sugar addiction. I knew it was too much coffee an...  Read more

GFNOMAD

Moving forward.
5/24/2013 1:18:37 AM,  12 COMMENTS

I have learned a lot about myself in the past few weeks.... 1. My kidlets are my world...I would do anything to keep them safe, and give them a...  Read more

RACING4ME

Small blessings
5/7/2013 3:13:28 AM,  9 COMMENTS

A lot of you guys know that I was planning on a surprise attack on Cincinnati for the Flying Pig last week. I had planned, Merle was my partner in cr...  Read more

RACING4ME

Tough day!
5/4/2013 1:02:40 AM,  16 COMMENTS

Don passed away early this morning, he had been in so much pain the previous 3 days, and they managed to make him comfortable at the end. We are incr...  Read more

RACING4ME

A NEW ME ON THE OUTSIDE
5/3/2013 1:24:40 AM,  8 COMMENTS

I HAVE REACHED GOAL WEIGHT OF 110 LBS. Last year I decided to grow my hair out to a longer length. I have had short hair styles for way too lo...  Read more

OKANOG66

Update
5/3/2013 1:24:08 AM,  11 COMMENTS

Don is a little more alert today than he has been over the past days. His blood sugars were over the top, but are coming down slowly. He has virtual...  Read more

RACING4ME

Remembering my promises to me.
5/1/2013 12:21:45 PM,  1 COMMENTS

I need to read this again, and keep these promises to myself fresh and taken to heart! Here's to being the best today! "What are 10 Reaso...  Read more

CALA2008

Today
5/1/2013 1:57:21 AM,  11 COMMENTS

Really scared...Don is in the hospital. We called 911 last night, he was in so much pain. It looks like the cancer is progressing quickly...tomorrow...  Read more

RACING4ME

aaahhh
4/28/2013 3:40:07 AM,  6 COMMENTS

I'm so angry with this site...I can't post much more because I also totally believe in it... Someone has to answer questions;):) Hugs, T...  Read more

RACING4ME

I think it's time that I get back into the swing of things
4/27/2013 5:00:43 PM,  5 COMMENTS

It's been a while since I have actively been trying to be achieve my goals. I am usually hovering around 199-205 lbs, which I am actually surprised by...  Read more

JILLYBEAN3492

Never Ever Quit Pledge!
3/20/2013 10:29:46 PM,  7 COMMENTS

I saw this on a Friends Blog and I love it! Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass throug...  Read more

OKBACK2ME

Spring Melt!
3/13/2013 8:53:50 PM,  18 COMMENTS

Wow it is definitely Spring where I live! The sun is shining the crocuses are up and my allergies and asthma are kicking in! I always say I lo...  Read more

OKBACK2ME

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