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Preventing Exercise Boredom
7/27/2014 6:17:42 PM,
A few days ago, I rejoined the community center gym that was a big part of me dropping 50 pounds nearly two years ago. I'm 10 pounds over goal and am...
Keep checking in
7/27/2014 6:15:50 PM,
I'll just keep blogging until the feeling passes. Ugh. I don't want to eat but I just feel bad. I had an upset stomach earlier today. So that didn...
Day 969- Day 20 and Day 21 of Whole30
7/27/2014 6:14:43 PM,
I had a successful weekend celebrating J.D.'s grandmother's 85th birthday. I packed a ton of fruit, and cashews. I bought some more hard boiled eggs a...
My personal inspiration
7/27/2014 6:02:18 PM,
I have a number of these sayings copied onto my computer. Occasionally (like today) I open them all and reread them. They remind me that I am hea...
7/27/2014 6:02:10 PM,
I am looking forward to my workouts. I like training for the Hometown Heroes Honor Run10k. I’m very out of shape, but making improvements. I'm so glad...
All out Binge
7/27/2014 6:01:58 PM,
First one since I started WW in November. Yuck. I feel awful. Just sick. I know the variables that brought this on. No food in the house, my inla...
7/27/2014 5:55:10 PM,
I ended my week at 388 fitness minutes yesterday. My original goal was to beat the previous week's record of 302. I think I succeeded :D Last night I...
7/27/2014 5:53:52 PM,
Today the weather is perfect. It is about 85 degrees, sun is shining and no humidity, with a bit of a breeze as we sat out on the patio. And bloomi...
MARATHON Training WK6 & WK7 - Foam Rollin'
7/27/2014 5:51:35 PM,
I am getting so very bad at updating my training blogs here, not sure why but I am just getting lazy about it BUT on a positive note I have been consi...
Day 23 - savoring
7/27/2014 5:49:48 PM,
I am working at my 2nd job (Sunday afternoons only) so I have no access to what I wrote for the Challenge on Day 23.
Also, I had forgotten I wa...
What a difference 5 months make!
7/27/2014 5:48:42 PM,
Well, after 5 months of better eating, essentially based upon logging all food and making better choices, I have seen huge changes in health and in we...
7/27/2014 5:42:09 PM,
Well I have tracked everything for 4 days and have been taking my vitamins and fish oil daily for almost a month. I didn't realize a B complex and fis...
7/27/2014 5:37:39 PM,
So this weekend was all about running!
Saturday1 My Third Color Run! I LOVE this event!
The group of girls I ran with, my son choose n...
7/27/2014 5:22:43 PM,
I agree that aging can be hard, but the saying "GROWING UP SEEMS TO BE GIVING UP THE JOYS OF BEING YOUNG AT HEART/ FEELING ALIVE " doesn't have to be...
7/27/2014 5:20:31 PM,
I fell asleep in the chair last night, slept until 5:30am, up to do laundry, read newspaper, off to get a few vacation items at Aldi. I also eat a...
7/27/2014 5:16:22 PM,
I haven't blogged in a couple of days. I've been so exhausted. Time is going by so fast. I was hoping to get another job, but honestly, I don't think...
Travels: Part 2 More on Macedonia
7/27/2014 5:14:15 PM,
After visiting the Islamic Monastery we traveled to the Monastery of Lesok, just outside of Tetovo. This Monastery is Catholic, so we had the experie...
35th Birthday – Life is Sweet
7/27/2014 5:11:26 PM,
Today is my 35th birthday. I am blessed beyond words. Life is precious, and each birthday is a gift. I remember 5 years ago when I was pregnant wit...
I'm almost back
7/27/2014 5:08:40 PM,
Slowly getting back up to speed. I must say this surgery has taught me a lot. The surgery itself went pretty well. I was ready immediately to go ho...
7/27/2014 5:00:40 PM,
I started back on my journey about a little over two months ago. I quit smoking on May 15th, I realized that I smoked for over half of m...
We're Exhausted. But The Party Was A Blast!
7/27/2014 4:58:47 PM,
Last night was hubby's big 60th birthday party bash. We had such a good time! Hubby and I danced to our two songs, "Eternal Flame " and "Crazy". La...
7/27/2014 4:58:09 PM,
Today I had the idea that I could use this blog function to chronicle my weight loss and my journey to fitness. I enjoy reading other people's blogs,...
7/27/2014 4:56:59 PM,
I just got home from a 4 day vacation with lots of hiking in the White Mountains. I volunteered as the Information Volunteer at Mizpah Hut on the...
Finger painting & self-expression
7/27/2014 4:56:51 PM,
So I'm going to start this blog with an admission. This is scary. I'm about to post artwork that exposes my inner self. Very scary. Because it is...
7/27/2014 4:56:04 PM,
So the weekend before my birthday, my sister and I took a weekend road trip To Maine!
Of course we stopped in New Hampshire (after...
The Dim Sum Bully
7/27/2014 4:55:48 PM,
I just got back from an interesting restaurant experience, and I am realizing that I should have been more assertive about food. I am staying with a...
Another storm a coming!
7/27/2014 4:54:26 PM,
It is so dark now outside, rumblings are occurring! Last night was awesome! I love lightening, thunder and rain, when I am inside protected! I somehow...
Made the hills, but not the distance
7/27/2014 4:42:19 PM,
On yesterday's long run, I tried to combine both hills and distance. I powered through the first three sets of hills feeling strong, then had a bit of...
I'm not all that I seem
7/27/2014 4:36:39 PM,
To many people I am not what I seem. They see a fat person and first thoughts are you need to lose weight. Well duh...don't you think I've tried? You...
7/27/2014 4:34:54 PM,
Today day is a lazy day for me, I am not planning on doing much of anything other than relaxing. I will however give running a try again tonight. Ha...
7/27/2014 4:34:43 PM,
Why is it so easy to get off track with the whole healthy lifestyle thing? Is it peers,stress, lack of motivation?
All of the above are excuses,...
Back to back hikes
7/27/2014 4:33:40 PM,
Saturday we decided to go on an easy hike instead of Geo-caching. My son was in town but has a hurt foot so needed to do something light. We found...
7/27/2014 4:32:04 PM,
Well, I finally got it together enough to get a blog done.
I've been offline for the better part of 2 weeks. We had a disaster with the hard drive....
7/27/2014 4:29:39 PM,
Wishing everyone a healthy summer! Don't forget sunscreen!
91 Drink plenty of water and make sure to stay hydrated!
7/27/2014 4:29:09 PM,
Started out a foggy morning, warmed up quickly and had a brief shower later this afternoon, needed more rain than that, maybe we'll get some more in t...
July: A Slow Down
7/27/2014 4:29:03 PM,
June was certainly more impressive with pounds and inches lost. However, progress is progress, and while July wasn't as enthusiastically stunning, I a...
Need a Challenge
7/27/2014 4:27:30 PM,
After last night's epiphany, now I need a strategy for my weight loss plan. I do pretty good with challenges, especially if I am challenging myself....
7/27/2014 4:23:55 PM,
How am I doing?
There are so many ways to measure that. So many ways to interpret that one short question.
Emotionally? I'm definitely still up an...
Happy Birthday, Olivia!!!
7/27/2014 4:17:00 PM,
We officially celebrated our youngest daughter, Olivia's birthday today. After church she came home and finished opening her presents, and then we too...
Saturday, Positive Focus, Day 87
7/27/2014 4:16:02 PM,
Upon waking, I knew I needed to get my bugs into my garden. It's much healthier to let free some predator bugs to get rid of the ones that want to eat...
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