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  • Vacation Time

    8/24/2016 2:36:20 PM, by GOLFGMA

    It's almost time for vacation. Will be heading to one of our favorite spots, Myrtle Beach, SC, on Monday for 5 days. Read more

  • It's going to be a bad day

    8/24/2016 2:31:16 PM, by SARAHXD

    So I gave up drinking and then my job goes around and screws with my life and money and all I want to do is open a bottle of wine and have a smok... Read more

  • Desperate

    8/24/2016 2:29:21 PM, by BROOKSK1967

    I'm desperate, sad and feeling like a failure. The harder I try to lose weight, the more weight I seem to gain. Praying....PRAYING...that joini... Read more

  • Where Does My Joy Come From 8/24/16

    8/24/2016 2:29:20 PM, by SCHNOOTIE

    Where does my joy come from today.... My parents are back home in Germany, and I miss them very much. The small house seems too big all of a... Read more

  • Slipping

    8/24/2016 2:24:10 PM, by SNAPPYSHEARS

    I've been slipping on my logging, I'm still doing well but I think I'm getting bored!... Read more

  • Eating more veggies

    8/24/2016 2:23:28 PM, by INGRIDSLIM

    Doing well all raw. Taking a vitamin pill and eating fruit and veggies.yummie! ... Read more

  • Feeling blah

    8/24/2016 2:23:20 PM, by GRANNYGRUMPX3

    I hurt my knee at the gym last week. I've felt aches every since. Went to my wellness visit and lost 1/2 inch off my neck. Everything else is the... Read more

  • 1st day

    8/24/2016 2:22:13 PM, by BECKA1994

    First day trying this app! Hopefully, it'll help me achieve my goal. Another 22 pounds to lose before Christmas ;)... Read more

  • Tired

    8/24/2016 2:19:53 PM, by B0BBIE

    I am tired of logging, tired of making the wrong choices. I am tired of being fully aware that I am eating poorly and continuing to do so. I am t... Read more

  • Can't add friends

    8/24/2016 2:19:46 PM, by K_MART27

    Trying to add friends and usernames are not showing up. Any suggestions???... Read more

  • Starting...again

    8/24/2016 2:18:47 PM, by FLUFFYMISS

    So...starting another weight loss journey. Only this time, I am 40 and just had my 3rd baby (surprise!). I started gung ho (like all of us do) th... Read more

  • Whatever You Do, " Make It Matter" !!!

    8/24/2016 2:18:27 PM, by SHANTRA7

    Every moment must be momentous , we must make it matter every time. Don't allow yourself to make excuses instead, make it matter. An example, don... Read more

  • C25K update

    8/24/2016 2:14:27 PM, by ADF1981

    Things are going well with C25K! On my last blog, I mentioned that I still had to complete week 5 day 3 that afternoon. It completely caught me... Read more

  • Update

    8/24/2016 2:12:50 PM, by BIGD111966

    Well I'm 14 pounds lighter and clothes and starting to get loose.... Read more

  • Day 1203

    8/24/2016 2:12:15 PM, by MAWEISBERG

    Rest Day. Much needed. Feeling ok.... Read more

  • Week #2 Day #3

    8/24/2016 2:00:42 PM, by LAKEMOM15

    I made the mistake of stepping on the scale this morning after promising myself that I would only weigh on Mondays! And I ate blue crabs for dinn... Read more

  • final update ...

    8/24/2016 2:00:32 PM, by PRINCESSPP

    He got on the flight that he THOUGHT he was on to begin with .. so tomorrow is another trek down to the airport at 3 am .. I told him if I'm not ... Read more

  • Job

    8/24/2016 1:52:01 PM, by BABYGIRL62188

    I have to sit in meeting all day ... Read more

  • Feeling much better

    8/24/2016 1:51:35 PM, by SCRAPPYGAL1

    Spending Sunday on meal-prep has really enhanced the quality of my week. In the mornings all I have to do is pack...breakfast, lunch and snack ... Read more

  • Comfort Foods - or not??

    8/24/2016 1:48:11 PM, by PROVERBS31JULIA

    I've been clearing out my hoard of newspapers from when we were on vacation last fall. I had read though and tossed the news and ad parts earlier... Read more

  • Level 5

    8/24/2016 1:44:21 PM, by ERICACAPRON

    Made it to level!!!! I thoght i would be bored with this ap but it makes me accountable for what i eat. And its a daily reminder of my goals!!!... Read more

  • Never give up

    8/24/2016 1:43:23 PM, by T32461

    As a ball rolls be one with the ball and roll each day... Read more

  • Welcome Home Baby Hoosier, Welcome Home!

    8/24/2016 1:41:54 PM, by FOCUSONME57

    Tom has already removed the pesky decals and we are ready to begin painting in the morning. Read more

  • When ya fall off the wagon

    8/24/2016 1:37:25 PM, by KITKAT8135

    When you fall off the wagon what do you do to stay mo... Read more

  • Health

    8/24/2016 1:36:29 PM, by FERRISLL6

    To me, health is all about potential to be as well and energetic as possible. I will never be totally healthy, but it's easy to slide into nothin... Read more

  • Changing for the better

    8/24/2016 1:35:33 PM, by AKEL527

    I have gained and lost weight so many times throughout my life. I have never changed my habits as a new lifestyle. I have only changed short term... Read more

  • Social Life

    8/24/2016 1:30:00 PM, by MBBORED

    My weakness is eating out with friends. But, I have a large circle of friends and an active social life, so this week, my goal is to find a balan... Read more

  • Thoughts on health.

    8/24/2016 1:25:11 PM, by WEARINGTHIN

    There is a positive side to every health outcome. Let us recognize that and always move forward with dignity and awe. ... Read more

  • Gotta keep moving...24 Aug 2016

    8/24/2016 1:17:40 PM, by MLIEN913

    As sleepy as I feel I must keep moving if I want the weight to fall. Today is a great day for it too. The sun is bright and air is cleaner. I'm... Read more

  • So much stress.

    8/24/2016 1:17:09 PM, by PATRYCELEASCHU

    Stress isnt always a bad thing. We all know that! Stress can be a huge motivating factor in our life and workouts. Right now though, it is not a... Read more

  • Double good news

    8/24/2016 1:12:39 PM, by KORRILCONGDON

    I lost 2 pounds. Now down to 116 and I just got offered a new job.... Read more

  • Mcm training

    8/24/2016 1:09:42 PM, by ITRICHBOBBIE

    Got my 7 in this morning. Hot and soaked with awesome... Read more

  • Bruises of Inspiration

    8/24/2016 1:03:21 PM, by VEG_GIRL04

    I thought running my first obstacle race in the middle of the afternoon was going to have it's quirks. I figured 3pm meant that hot summer sun be... Read more

  • Day 3 of reset

    8/24/2016 1:02:17 PM, by LADYJULIELK

    So, on Monday, I have decided to reset my Spark. I wish this was a first, but no, this is the xx times. Something like that. I feel unmotivate... Read more

  • Where Have I Been?

    8/24/2016 1:02:11 PM, by WOADWRITER

    Last summer I was in Israel for 3 months, with no scale, only basic cooking equipment, and a bit steep learning curve. In those months, I maintai... Read more

  • Pictures

    8/24/2016 1:01:25 PM, by CDGO4TH

    I was out shopping with a friend yesterday and she dared me to try on a pair of jeans that were the size I wore at my highest weight. I figured ... Read more

  • Calorie

    8/24/2016 1:01:22 PM, by CAKECHIP

    How much calorie are you guys taking ??... Read more

  • MOTIVATION IS THE KEY TO SUCCESS

    8/24/2016 12:59:51 PM, by GOLDENYEAR66

    MOTIVATION IS THE KEY TO SUCCESS. THIS HELPS ME WHEN I NEED THAT LITTLE PUSH TO KEEP GOING. M- MAKE SHORT TERM GOALS O- OUT WITH THE NEG... Read more

  • Day 8 - The Fitness Marshall

    8/24/2016 12:58:38 PM, by JANISIRENE1

    So I have found a new joy in my workout. If you are not familiar with "The Fitness Marshall" - go search him on You Tube! I find myself doing 2-3... Read more

  • making the most of it

    8/24/2016 12:57:42 PM, by JADIEGIRL1974

    So, my schedule changed and this week is just as nuts as last week. Once my sisters in law left, my cousin and his family come for a visit. Tha... Read more