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Scale starting to move...
7/31/2014 8:57:17 AM,
Boy oh boy is my body stubborn! Well, I guess my brain is even more stubborn because I am not giving up and now, finally, the scale is st...
Getting started again, 4th or 5th time I think...
7/31/2014 8:56:33 AM,
I'm coming up on my 37th birthday in a few days and am at my heaviest ever (238 lbs) and can't stand or walk more than a few minutes without pain and...
Encouragement Wanted---Or Berating, Berating will work too.
7/31/2014 8:55:44 AM,
I've been feeling great about my work in PT. Last night my 6 and 3 yr olds were trying to do my exercises with me, and that was fun. So I'm ready to t...
7/31/2014 8:54:06 AM,
had a good night's sleep last night and i feel so much better today. enjoyed the time i spent with my daughter yesterday. today, i will be working on...
7/31/2014 8:52:21 AM,
THERE WAS NEVER A GOOD WAR OR A BAD PEACE 232...
A Week of Wonderful
7/31/2014 8:50:08 AM,
I have a memory from the last time I was really doing well Sparking. My husband and I had earned a date night, and my mother had sent me a dress that...
Celebrating 2 years...
7/31/2014 8:49:13 AM,
This is the anniversary of my 2nd year with Sparkpeople and still going strong. I am down about 17 lbs. It was 20 lbs, but I had a setback in July w...
7/31/2014 8:48:44 AM,
Never feel bad about what you have done. Feel good about what you can do.
"I feel good!" ~James Brown...
A Million Things...
7/31/2014 8:47:51 AM,
... still to do!
I got a huge number of things done yesterday, but I still have much to do today. Bank, phone calls, cleaning out the trailer, c...
7/31/2014 8:44:02 AM,
I am going to start counting from today all over again I have fallen way off the wagon so to speak..., I am picking up my white chip of shame and star...
You want me to drink how much??
7/31/2014 8:41:01 AM,
Sounds like something from my college days...*sigh* Without the alcohol and embarrassing photos afterward...
Apparently I've just heard to latest...
Verse of the Day
7/31/2014 8:38:51 AM,
Yet to all who did receive him, to those who believed in his name, he gave the right to become children of God— children born not of natural descent,...
Day 16 of 100
7/31/2014 8:38:38 AM,
Day 16 of 100 of No Pop
Day 16 of 100 of No Fast Food
Day 16 of 100 of No Candy
Day 16 of 100 of Exercise (walked to the library and home)
Day #4 of 21 day challenge...not going well
7/31/2014 8:37:02 AM,
Okay I'm really falling down on this 21 day smoothie challenge. I only drank one yesterday :(:(. None today as I didn't bring any with me. I did howev...
7/31/2014 8:36:38 AM,
Encouragement is awesome. It (can) actually change the course of another person's day, week, or life. Chuck Swindoll
Who can YOU and I encourag...
Thursday, July 31st
7/31/2014 8:33:27 AM,
7/31/2014 8:27:23 AM,
Whenever I start over I come on here and I apologize to everyone for slipping...I feel ashamed and sad....this time I am not doing that...I don't care...
7/31/2014 8:26:24 AM,
I hope you all have a great day
I plan to do my best to make mine a good day
thank you for the support
you are all wonderful...
Day 4 ALREADY!
7/31/2014 8:26:05 AM,
Things are just flying by! I slow cooked the 2 hams yesterday and they were awesome! So nice and lean. I shaved it, spread a thin layer of home mad...
Be a Dreamer- My first Bike Ride in 30 years
7/31/2014 8:25:22 AM,
Went for a bike ride for the first time since I was in my 20's. WOW! I actually didn't plaster my pace into the ground this time. It was evening and...
Build up near peak
7/31/2014 8:24:32 AM,
Have run 18 miles so far this week, with an 18 miler on Saturday as the build up to the marathon continues. I have no speed, but the hills don't seem...
7/31/2014 8:23:55 AM,
The series I am currently reading has 6 books to it instead of the 4 I thought it had. I have 4 of them. I put a hold on one of them and then re...
Day 10: Dealing With .......... Well Dealing With Life
7/31/2014 8:21:53 AM,
I'm a routine kinda guy. I am at my best and feel most comfortable and secure when I can see the landscape ahead of me. One of my mentors posted a que...
Heading into August
7/31/2014 8:20:01 AM,
Just a quick stop in to say hi hi and how's it rolling?!
Make your goals for August TODAY, so you'll be ready to rock n roll first...
Quote for the day 07/31/14
7/31/2014 8:18:09 AM,
"Every morning is a beautiful morning. " Terri Guillemets...
7/31/2014 8:15:54 AM,
Maxine and I are still thinking and just wondering. Have you thought about these?
What hair color do they put on the driver's licenses of bal...
7/31/2014 8:15:46 AM,
“First thing every morning before you arise, say out loud, ‘I believe’, three times.” ~Norman Vincent Peale...
The Mother-In-Law Chronicles
7/31/2014 8:14:26 AM,
"I understand you are dating my Son; We NEED TO TALK." ....... This live account was shared by a spark member, as were the other stories. The...
Wednesday -- some days are just cake days :)
7/31/2014 8:14:00 AM,
Yesterday was a busy, busy day -- whew!!
Eat when hungry, stop when full -- 8
Drink 10 glasses of water -- 8
Minimum of 5 fre...
Camping with freinds
7/31/2014 8:13:13 AM,
I love to camp! My husband on the other hand, hates it. So, I leave him at home with the dog and I take off with my son. My daughter is a LPN who i...
Wondering where people wearing size 2 shop? and Auto Service
7/31/2014 8:12:51 AM,
Grrrrrr... I hate to have to take my car back this week for another rotate and balance. It drove like butter after last weeks service. Then while ri...
Temptations at the Community Fair
7/31/2014 8:07:57 AM,
The fair in my residential city is in town. It started on July 29. It will wrap up on August 3. Even though I have been careful not to eat a lot of...
7/31/2014 8:07:10 AM,
Running is going well. I'm up to 1 min running/30 seconds walking for 15 intervals. My leg hasn't been hurting, but it doesn't feel quite right either...
off wagon again
7/31/2014 8:06:59 AM,
This morning I was opening up the office...
And I got a glimpse of what I really look like..
Not the perfect way I angel a camera , or headshots i...
I'm enjoying life
7/31/2014 8:03:25 AM,
My daughter called a few weeks ago. She's going to end the marriage. A lot had been going on. She asked if she (and my grandangels) come and live w...
Goal for Today
7/31/2014 7:59:34 AM,
My goal for today is to not binge eat my feelings. I'm PMSing hard, and my hike with a friend got cancelled AGAIN. We have a huge box of gold fish I w...
You are one workout away
7/31/2014 7:58:27 AM,
This message was on my Sparkcoach session for today. I love it. Because it is so true! 224 I always feel good after I've worked out.
This will brighten your day 783
7/31/2014 7:57:58 AM,
For hardworking mommas - part 2
More tomorrow ......
Lookin' good in 2015
7/31/2014 7:53:27 AM,
I made a new group called lookin' good in 2015 because I have a goal for next summer! Every summer I despise how I look and don't even want to think a...
7/31/2014 7:49:04 AM,
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