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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

Konjac Root Fiber/ Glocomannan
4/23/2014 4:04:27 PM,  1 COMMENTS

I see all these Skinny Fiber ads and one day I decided to look up what was actually in the capsules. There are several things, the first I saw was Kon...  Read more

JENNACYDE82

Streak Days 15-17
4/23/2014 3:58:19 PM,  5 COMMENTS

Well, a weight loss, any weight loss is good in my books....but this Isagenix thing is costing me a fortune and I am dropping 2-3 lbs per week. I see...  Read more

RAPUNZEL910

Cornucopia
4/23/2014 3:52:51 PM,  2 COMMENTS

HEY Y'ALL!!! I hope you had a super wonderful Easter Weekend! One of my favorites because it's such a focus on our Risen Lord, Jesus Christ... and...  Read more

DRPEPPIE121

Back again
4/23/2014 3:51:06 PM,  1 COMMENTS

Well I am back to try and loose some weight. I haven't been on here in years and I have packed on the pounds, I have to lose 50 pounds. It is hard n...  Read more

TRACI1970

Daily Motivation
4/23/2014 3:50:56 PM,  2 COMMENTS

“The older you get, the tougher it is to lose weight because by then, your body and your fat are really good friends." Have a blessed...  Read more

TXHRT4U

Yesterday's Oncologist Appointment
4/23/2014 3:47:27 PM,  9 COMMENTS

I had my monthly oncologist appointment yesterday. He thinks I will need a colonoscopy, but since I am seeing my G.I. doctor on May 1st, it will be up...  Read more

MOM2ACAT

Midweek relief
4/23/2014 3:46:06 PM,  4 COMMENTS

It seems that more and more lately, I am so happy when midweek occurs. I knowI can hang on for two more days at work. We will be having more changes...  Read more

PICKIE98

Review
4/23/2014 3:43:49 PM,  7 COMMENTS

I am still not on a losing streak when it comes to my weight! I really need to take control of my eating. I will start with the plan to only eat a h...  Read more

JAXMOMMY

Exhausted and in Pain
4/23/2014 3:43:48 PM,  1 COMMENTS

I fell last winter and did... something... to my hand/wrist. Sort of where the thumb attaches to my hand. It was fine after a week or so, but now it i...  Read more

TRIXYMAHOGANY

Windy Walk
4/23/2014 3:43:27 PM,  4 COMMENTS

So yesterday I walked over 10 miles, 24,200 plus steps and I set a goal to walk 105000 steps this week or an average of 15000 steps a day. With my sl...  Read more

RITAVALENTA

HEY...is my FAT filling out my WRINKLES????
4/23/2014 3:42:35 PM,  8 COMMENTS

YIKES...Someone told me I was losing weight so fast I was gonna be a baggy shell if I kept it up. Now while THAT is a total exaggeration- it DID get m...  Read more

BIGOLEDIVA

My workout!
4/23/2014 3:39:40 PM,  2 COMMENTS

***editors note....I gave no clue how to make my pictures upright! Sorry Although it's hard to see, I officially started the New Rules Of Liftin...  Read more

KERRIELYNN719

Very short blog today
4/23/2014 3:39:36 PM,  6 COMMENTS

Had a relatively uneventful day today - peaceful and quiet. I did however get some distressing news and am probably going to cry before long. My qui...  Read more

NANCYPAT1

Wacky Wednesday
4/23/2014 3:29:23 PM,  3 COMMENTS

Life can be mighty strange in courthouses. Angry folks, depressed folks, sly folks, scared folks. Mostly I see scared folks. Mostly. Today: angry...  Read more

LAWANDMUSIC

Wednesday!
4/23/2014 3:26:53 PM,  2 COMMENTS

Still on the cooler side, only in the very low 50's again, but hey the sun is shinning and that makes it better, suppose to see low to mid 60's tomorr...  Read more

YOYONOMORE1

Ready..Set...Goooo!!!!
4/23/2014 3:25:35 PM,  3 COMMENTS

Ready to finish what I started!!...  Read more

TIFFLJONES

Monday, April 14th, 2014
4/23/2014 3:22:31 PM,  1 COMMENTS

So on Monday, I got on the scale and got pissed off!!! My weight was the same for the last month and I decided right then and there that I was taking...  Read more

NCSASSYRN

BLC25 - SIGN UP NOW!
4/23/2014 3:20:56 PM,  2 COMMENTS

We are the BIGGEST LOSER CHALLENGE in our 25th Round...More fondly referred to as the BLC25! We will Supply you the Tools to Help Keep Your FOCU...  Read more

GRACIEC

changing the date 4 me
4/23/2014 3:20:40 PM,  1 COMMENTS

Update 04.23.2014 May is coming quickly I must finish my April goals Today is the 25th day in April time to make Christmas cards Hey, I am...  Read more

VJH-W65

Which Way Now?
4/23/2014 3:20:06 PM,  0 COMMENTS

I come on to lose weight and to have a Christian family! I know what I have to do and what I want to do. So many ways to lose or to gain. One way i...  Read more

SECRET123AGENT

Spark has changed my life
4/23/2014 3:17:47 PM,  5 COMMENTS

My life has changed so much, since coming back to Spark. I hardly know where to begin. I came back to Spark, September 9, 2013. I had recently...  Read more

DEB_NC

Sugar sabotages me
4/23/2014 3:16:20 PM,  3 COMMENTS

This week, I realized the impact eating added sugar has on me. Sugar sabotages me. It makes me feel tired and starts my cravings for junk foods. I...  Read more

MEMKEEPR

Two Week Follow Up
4/23/2014 3:14:40 PM,  1 COMMENTS

Because I was on a lower dosage of my BP medicine, I went for my follow up. My BP was even lower than it was two weeks ago. 118/70. So now I'm going t...  Read more

QTLADY

Starting over.... again
4/23/2014 3:10:22 PM,  1 COMMENTS

Well, at the end of last summer, I seem to have "let myself go." I guess this will be a battle for the rest of my life. I even gained this weight whil...  Read more

ASHMOMOF4

Just a little success
4/23/2014 3:08:57 PM,  0 COMMENTS

9 days ago, I got my weight under 240. Just being at 239 was like I had broken a big barrier. Am feeling a lot better about actually being able to k...  Read more

STEELHEAD01

Not Discouraged!
4/23/2014 3:05:49 PM,  0 COMMENTS

How easy it is to get discouraged when the weight just won't seem to come off. The pounds seem to literally crawl off, but yet seem to run a marathon...  Read more

PAMSPRECHER1

Eeek..is it the end of April
4/23/2014 3:04:39 PM,  2 COMMENTS

I keep meaning to blog but haven't in ages.. April has been going well. I've slowly been increasing my exercise minutes which i am so happy about...  Read more

EDENFELL

Feeling Better
4/23/2014 2:59:16 PM,  0 COMMENTS

After gaining 3 lbs out of no where I made sure that I am accounting for everything I eat and drink. I have not weighed myself but I am hoping that I...  Read more

KTHOMAS467

How long does it take to change a habit? some say 21 days--depends on the habit!
4/23/2014 2:58:47 PM,  7 COMMENTS

"Making Habits, Breaking Habits: Why We Do Things, Why We Don’t, and How to Make Any Change Stick" by Jeremy Dean "In a study carried out at Univers...  Read more

CTUPTON

23-Apr-2014
4/23/2014 2:55:26 PM,  0 COMMENTS

Day 1 - Krank Systems Udemy 12 week course It's kind of cool that the local gym that I was going to has created a Udemy course which covers most...  Read more

MEZZED

Not again...
4/23/2014 2:50:55 PM,  0 COMMENTS

Okay: I have been Brain Injured for just shy of 21yrs with Drop Foot and Dystonia through out my left side. I am walking, have been to school, succes...  Read more

BACCAGIRL

nice weather
4/23/2014 2:50:01 PM,  0 COMMENTS

wish we could keep a few more really nice days so I can do things outside. today seems more like winter again, its cold. being 64 don't like the cold...  Read more

MOODYKEYS

Surface Changes
4/23/2014 2:48:40 PM,  0 COMMENTS

makes a difference in bowling...  Read more

UMBILICAL

Love?
4/23/2014 2:48:23 PM,  7 COMMENTS

I'm curious about my spark friends' opinions on a subject I was just discussing with my fiance. My stepdaughter has just broken up with someone that s...  Read more

JESVARNER

297/365 Phew caught up again...
4/23/2014 2:45:15 PM,  1 COMMENTS

ADAD day 23 Wild My hair is as wild as the wind......  Read more

IAMFRANSGIRL

Days 295-296
4/23/2014 2:42:30 PM,  1 COMMENTS

295 Fran helping me out with the day's doll photo. ADAD day 21-joy https://www.flickr.com/photos/cheesemoopsi
e/13976691403/ ...  Read more

IAMFRANSGIRL

Wednesday's Whoopsie!
4/23/2014 2:36:45 PM,  8 COMMENTS

...  Read more

BLITZEN44

Days 293-294
4/23/2014 2:35:58 PM,  1 COMMENTS

293 Corks in a Jar ADAD day 19-Hands 294 A very grumpy goose. ADAD day 20-eggs ...  Read more

IAMFRANSGIRL

Chocolate Cravings
4/23/2014 2:35:05 PM,  4 COMMENTS

I realized something a little bothersome yesterday. Chocolate is my one weakness. And it's got to go. I have given it up before, when I started losing...  Read more

BELMACD2

TigerMonachs and White TIgers I have...
4/23/2014 2:33:30 PM,  3 COMMENTS

Lost another lb and down total 10lbs!!! I am so excited we have been really trying to eat healthier and trying to get mom motivated to eat healther u...  Read more

LUCASMOM2003

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